Chihiro Nakai
Bib: 14747•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:00 | 23:07 | 7:26 | 23:07 | 7:26 | - |
10K | 6.21 mi | 11:17:29 | 45:36 | 7:20 | 22:29 | 7:14 | -0:12 |
15K | 9.32 mi | 11:40:04 | 1:08:11 | 7:19 | 22:35 | 7:16 | +0:02 |
20K | 12.43 mi | 12:03:08 | 1:31:15 | 7:21 | 23:04 | 7:25 | +0:09 |
Half | 13.11 mi | 12:08:05 | 1:36:12 | 7:20 | 4:57 | 7:15 | -0:10 |
25K | 15.53 mi | 12:26:10 | 1:54:17 | 7:21 | 18:05 | 7:27 | +0:12 |
30K | 18.64 mi | 12:50:16 | 2:18:23 | 7:25 | 24:06 | 7:45 | +0:18 |
20M | 20.00 mi | 13:01:13 | 2:29:20 | 7:28 | 10:57 | 8:03 | +0:18 |
21M | 21.00 mi | 13:09:53 | 2:38:00 | 7:31 | 8:40 | 8:40 | +0:37 |
35K | 21.75 mi | 13:15:45 | 2:43:52 | 7:32 | 5:52 | 7:51 | -0:49 |
23M | 23.00 mi | 13:25:40 | 2:53:47 | 7:33 | 9:55 | 7:55 | +0:04 |
24M | 24.00 mi | 13:33:16 | 3:01:23 | 7:33 | 7:36 | 7:36 | -0:19 |
40K | 24.85 mi | 13:39:47 | 3:07:54 | 7:34 | 6:31 | 7:37 | +0:01 |
25.2M | 25.20 mi | 13:42:46 | 3:10:53 | 7:34 | 2:59 | 8:39 | +1:02 |
Finish | 26.22 mi | 13:50:20 | 3:18:27 | 7:34 | 7:34 | 7:26 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:34 /mi
Slowest Pace
8:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:51
89% of race
Time at Steady Pace
10:57
6% of race
Time at Slower Pace
11:39
6% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:00 | 23:07 | 7:26 | 23:07 | 7:26 | #10274 | |
10K | 6.21 mi | 11:17:29 | 45:36 | 7:20 | 22:29 | 7:14 | #9188 | |
15K | 9.32 mi | 11:40:04 | 1:08:11 | 7:19 | 22:35 | 7:16 | #8731 | |
20K | 12.43 mi | 12:03:08 | 1:31:15 | 7:21 | 23:04 | 7:25 | #8436 | |
Half | 13.11 mi | 12:08:05 | 1:36:12 | 7:20 | 4:57 | 7:15 | #8374 | |
25K | 15.53 mi | 12:26:10 | 1:54:17 | 7:21 | 18:05 | 7:27 | #8024 | |
30K | 18.64 mi | 12:50:16 | 2:18:23 | 7:25 | 24:06 | 7:45 | #7610 | |
20M | 20.00 mi | 13:01:13 | 2:29:20 | 7:28 | 10:57 | 8:03 | #7486 | |
21M | 21.00 mi | 13:09:53 | 2:38:00 | 7:31 | 8:40 | 8:40 | #7395 | |
35K | 21.75 mi | 13:15:45 | 2:43:52 | 7:32 | 5:52 | 7:51 | #7316 | |
23M | 23.00 mi | 13:25:40 | 2:53:47 | 7:33 | 9:55 | 7:55 | #7090 | |
24M | 24.00 mi | 13:33:16 | 3:01:23 | 7:33 | 7:36 | 7:36 | #6883 | |
40K | 24.85 mi | 13:39:47 | 3:07:54 | 7:34 | 6:31 | 7:37 | #6663 | |
25.2M | 25.20 mi | 13:42:46 | 3:10:53 | 7:34 | 2:59 | 8:39 | #6608 | |
Finish | 26.22 mi | 13:50:20 | 3:18:27 | 7:34 | 7:34 | 7:26 | #6509 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10274 | 2151 | 2151 | 7960(Top 31%) | 1246(Top 11%) | 1246(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 9188+1086 | 1693+458 | 1693+458 | 8196(Top 32%) | 1318(Top 12%) | 1318(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 8731+457 | 1524+169 | 1524+169 | 7960(Top 31%) | 1246(Top 11%) | 1246(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 8436+295 | 1425+99 | 1425+99 | 7824(Top 31%) | 1311(Top 12%) | 1311(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 8374+62 | 1402+23 | 1402+23 | 7399(Top 29%) | 1134(Top 10%) | 1134(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 8024+350 | 1296+106 | 1296+106 | 6746(Top 26%) | 1069(Top 10%) | 1069(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 7610+414 | 1219+77 | 1219+77 | 6456(Top 25%) | 1136(Top 10%) | 1136(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 7486+124 | 1215+4 | 1215+4 | 7108(Top 28%) | 1583(Top 14%) | 1583(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 7395+91 | 1225-10 | 1225-10 | 7001(Top 27%) | 1712(Top 16%) | 1712(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 7316+79 | 1226-1 | 1226-1 | 6844(Top 27%) | 1668(Top 15%) | 1668(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 7090+226 | 1193+33 | 1193+33 | 5373(Top 21%) | 1165(Top 11%) | 1165(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 6883+207 | 1156+37 | 1156+37 | 4565(Top 18%) | 914(Top 8%) | 914(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 6663+220 | 1125+31 | 1125+31 | 4013(Top 16%) | 790(Top 7%) | 790(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 6608+55 | 1124+1 | 1124+1 | 5097(Top 20%) | 1298(Top 12%) | 1298(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 6509+99 | 1114+10 | 1114+10 | 5221(Top 20%) | 1281(Top 12%) | 1281(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7960
Females
1246
F18-39
1246
5K→10K
3.1 - 6.2 mi
Overall
8196
Females
1318
F18-39
1318
10K→15K
6.2 - 9.3 mi
Overall
7960
Females
1246
F18-39
1246
15K→20K
9.3 - 12.4 mi
Overall
7824
Females
1311
F18-39
1311
20K→Half
12.4 - 13.1 mi
Overall
7399
Females
1134
F18-39
1134
Half→25K
13.1 - 15.5 mi
Overall
6746
Females
1069
F18-39
1069
25K→30K
15.5 - 18.6 mi
Overall
6456
Females
1136
F18-39
1136
30K→20M
18.6 - 20.0 mi
Overall
7108
Females
1583
F18-39
1583
20M→21M
20.0 - 21.0 mi
Overall
7001
Females
1712
F18-39
1712
21M→35K
21.0 - 21.8 mi
Overall
6844
Females
1668
F18-39
1668
35K→23M
21.8 - 23.0 mi
Overall
5373
Females
1165
F18-39
1165
23M→24M
23.0 - 24.0 mi
Overall
4565
Females
914
F18-39
914
24M→40K
24.0 - 24.9 mi
Overall
4013
Females
790
F18-39
790
40K→25.2M
24.9 - 25.2 mi
Overall
5097
Females
1298
F18-39
1298
25.2M→Finish
25.2 - 26.2 mi
Overall
5221
Females
1281
F18-39
1281
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10274 |
| 5K → 10K | 1098* | 12 | +1086 | #10274 | #9188 |
| 10K → 15K | 473 | 16 | +457 | #9188 | #8731 |
| 15K → 20K | 358 | 63 | +295 | #8731 | #8436 |
| 20K → Half | 74 | 12 | +62 | #8436 | #8374 |
| Half → 25K | 378 | 28 | +350 | #8374 | #8024 |
| 25K → 30K | 465 | 51 | +414 | #8024 | #7610 |
| 30K → 20M | 183 | 59 | +124 | #7610 | #7486 |
| 20M → 21M | 159 | 68 | +91 | #7486 | #7395 |
| 21M → 35K | 115 | 36 | +79 | #7395 | #7316 |
| 35K → 23M | 251 | 25 | +226 | #7316 | #7090 |
| 23M → 24M | 215 | 8 | +207 | #7090 | #6883 |
| 24M → 40K | 226 | 6 | +220 | #6883 | #6663 |
| 40K → 25.2M | 72 | 17 | +55 | #6663 | #6608 |
| 25.2M → Finish | 116 | 17 | +99 | #6608 | #6509 |
| TOTALS | 4183* | 418 | +3765 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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