Iolanda Cezar
Bib: 14714•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:37 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:20:20 | 48:48 | 7:51 | 24:43 | 7:57 | +0:12 |
15K | 9.32 mi | 11:46:20 | 1:14:48 | 8:02 | 26:00 | 8:22 | +0:25 |
20K | 12.43 mi | 12:12:22 | 1:40:50 | 8:07 | 26:02 | 8:23 | +0:01 |
Half | 13.11 mi | 12:18:01 | 1:46:29 | 8:07 | 5:39 | 8:17 | -0:06 |
25K | 15.53 mi | 12:38:43 | 2:07:11 | 8:11 | 20:42 | 8:32 | +0:15 |
30K | 18.64 mi | 13:07:59 | 2:36:27 | 8:24 | 29:16 | 9:25 | +0:53 |
20M | 20.00 mi | 13:21:50 | 2:50:18 | 8:31 | 13:51 | 10:12 | +0:47 |
21M | 21.00 mi | 13:33:54 | 3:02:22 | 8:41 | 12:04 | 12:04 | +1:52 |
35K | 21.75 mi | 13:41:36 | 3:10:04 | 8:44 | 7:42 | 10:18 | -1:46 |
23M | 23.00 mi | 13:53:02 | 3:21:30 | 8:46 | 11:26 | 9:08 | -1:10 |
24M | 24.00 mi | 14:02:18 | 3:30:46 | 8:47 | 9:16 | 9:16 | +0:08 |
40K | 24.85 mi | 14:10:31 | 3:38:59 | 8:49 | 8:13 | 9:37 | +0:21 |
25.2M | 25.20 mi | 14:14:13 | 3:42:41 | 8:50 | 3:42 | 10:44 | +1:07 |
Finish | 26.22 mi | 14:23:48 | 3:52:16 | 8:52 | 9:35 | 9:24 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:52 /mi
Slowest Pace
12:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:11
55% of race
Time at Steady Pace
1:07:46
29% of race
Time at Slower Pace
37:19
16% of race
Average Pace: 8:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:37 | 24:05 | 7:45 | 24:05 | 7:45 | #12753 | |
10K | 6.21 mi | 11:20:20 | 48:48 | 7:51 | 24:43 | 7:57 | #13278 | |
15K | 9.32 mi | 11:46:20 | 1:14:48 | 8:02 | 26:00 | 8:22 | #14233 | |
20K | 12.43 mi | 12:12:22 | 1:40:50 | 8:07 | 26:02 | 8:23 | #14157 | |
Half | 13.11 mi | 12:18:01 | 1:46:29 | 8:07 | 5:39 | 8:17 | #14161 | |
25K | 15.53 mi | 12:38:43 | 2:07:11 | 8:11 | 20:42 | 8:32 | #13949 | |
30K | 18.64 mi | 13:07:59 | 2:36:27 | 8:24 | 29:16 | 9:25 | #14166 | |
20M | 20.00 mi | 13:21:50 | 2:50:18 | 8:31 | 13:51 | 10:12 | #14481 | |
21M | 21.00 mi | 13:33:54 | 3:02:22 | 8:41 | 12:04 | 12:04 | #14942 | |
35K | 21.75 mi | 13:41:36 | 3:10:04 | 8:44 | 7:42 | 10:18 | #15110 | |
23M | 23.00 mi | 13:53:02 | 3:21:30 | 8:46 | 11:26 | 9:08 | #14885 | |
24M | 24.00 mi | 14:02:18 | 3:30:46 | 8:47 | 9:16 | 9:16 | #14767 | |
40K | 24.85 mi | 14:10:31 | 3:38:59 | 8:49 | 8:13 | 9:37 | #14704 | |
25.2M | 25.20 mi | 14:14:13 | 3:42:41 | 8:50 | 3:42 | 10:44 | #14673 | |
Finish | 26.22 mi | 14:23:48 | 3:52:16 | 8:52 | 9:35 | 9:24 | #14733 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12753 | 3579 | 3579 | 15668(Top 61%) | 5369(Top 49%) | 5369(Top 115%) |
| 10K | 6.21 mi | 3.10 mi | 13278-525 | 3886-307 | 3886-307 | 13886(Top 54%) | 4284(Top 39%) | 4284(Top 92%) |
| 15K | 9.32 mi | 3.11 mi | 14233-955 | 4476-590 | 4476-590 | 15668(Top 61%) | 5369(Top 49%) | 5369(Top 115%) |
| 20K | 12.43 mi | 3.11 mi | 14157+76 | 4455+21 | 4455+21 | 14144(Top 55%) | 4515(Top 41%) | 4515(Top 97%) |
| Half | 13.11 mi | 0.68 mi | 14161-4 | 4466-11 | 4466-11 | 14538(Top 57%) | 4783(Top 44%) | 4783(Top 103%) |
| 25K | 15.53 mi | 2.42 mi | 13949+212 | 4370+96 | 4370+96 | 13276(Top 52%) | 4205(Top 38%) | 4205(Top 90%) |
| 30K | 18.64 mi | 3.11 mi | 14166-217 | 4575-205 | 4575-205 | 15130(Top 59%) | 5488(Top 50%) | 5488(Top 118%) |
| 20M | 20.00 mi | 1.36 mi | 14481-315 | 4807-232 | 4807-232 | 17103(Top 67%) | 6764(Top 62%) | 6764(Top 145%) |
| 21M | 21.00 mi | 1.00 mi | 14942-461 | 5141-334 | 5141-334 | 18962(Top 74%) | 7798(Top 71%) | 7798(Top 167%) |
| 35K | 21.75 mi | 0.75 mi | 15110-168 | 5262-121 | 5262-121 | 18013(Top 71%) | 7343(Top 67%) | 7343(Top 158%) |
| 23M | 23.00 mi | 1.25 mi | 14885+225 | 5190+72 | 5190+72 | 11862(Top 46%) | 4337(Top 40%) | 4337(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 14767+118 | 5170+20 | 5170+20 | 13416(Top 53%) | 5134(Top 47%) | 5134(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 14704+63 | 5165+5 | 5165+5 | 13554(Top 53%) | 5318(Top 49%) | 5318(Top 114%) |
| 25.2M | 25.20 mi | 0.35 mi | 14673+31 | 5162+3 | 5162+3 | 13644(Top 53%) | 5378(Top 49%) | 5378(Top 115%) |
| Finish | 26.22 mi | 1.02 mi | 14733-60 | 5224-62 | 5224-62 | 16107(Top 63%) | 6557(Top 60%) | 6557(Top 141%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15668
Females
5369
F18-39
5369
5K→10K
3.1 - 6.2 mi
Overall
13886
Females
4284
F18-39
4284
10K→15K
6.2 - 9.3 mi
Overall
15668
Females
5369
F18-39
5369
15K→20K
9.3 - 12.4 mi
Overall
14144
Females
4515
F18-39
4515
20K→Half
12.4 - 13.1 mi
Overall
14538
Females
4783
F18-39
4783
Half→25K
13.1 - 15.5 mi
Overall
13276
Females
4205
F18-39
4205
25K→30K
15.5 - 18.6 mi
Overall
15130
Females
5488
F18-39
5488
30K→20M
18.6 - 20.0 mi
Overall
17103
Females
6764
F18-39
6764
20M→21M
20.0 - 21.0 mi
Overall
18962
Females
7798
F18-39
7798
21M→35K
21.0 - 21.8 mi
Overall
18013
Females
7343
F18-39
7343
35K→23M
21.8 - 23.0 mi
Overall
11862
Females
4337
F18-39
4337
23M→24M
23.0 - 24.0 mi
Overall
13416
Females
5134
F18-39
5134
24M→40K
24.0 - 24.9 mi
Overall
13554
Females
5318
F18-39
5318
40K→25.2M
24.9 - 25.2 mi
Overall
13644
Females
5378
F18-39
5378
25.2M→Finish
25.2 - 26.2 mi
Overall
16107
Females
6557
F18-39
6557
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12753 |
| 5K → 10K | 123 | 648 | -525 | #12753 | #13278 |
| 10K → 15K | 50 | 1005 | -955 | #13278 | #14233 |
| 15K → 20K | 281 | 205 | +76 | #14233 | #14157 |
| 20K → Half | 44 | 48 | -4 | #14157 | #14161 |
| Half → 25K | 316 | 104 | +212 | #14161 | #13949 |
| 25K → 30K | 216 | 433 | -217 | #13949 | #14166 |
| 30K → 20M | 58 | 373 | -315 | #14166 | #14481 |
| 20M → 21M | 30 | 491 | -461 | #14481 | #14942 |
| 21M → 35K | 35 | 203 | -168 | #14942 | #15110 |
| 35K → 23M | 241 | 16 | +225 | #15110 | #14885 |
| 23M → 24M | 155 | 37 | +118 | #14885 | #14767 |
| 24M → 40K | 117 | 54 | +63 | #14767 | #14704 |
| 40K → 25.2M | 55 | 24 | +31 | #14704 | #14673 |
| 25.2M → Finish | 59 | 119 | -60 | #14673 | #14733 |
| TOTALS | 1780 | 3760 | -1980 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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