Esther Hemsani Cohen
Bib: 14712•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:59 | 23:43 | 7:38 | 23:43 | 7:38 | - |
10K | 6.21 mi | 11:18:24 | 47:08 | 7:35 | 23:25 | 7:32 | -0:06 |
15K | 9.32 mi | 11:41:38 | 1:10:22 | 7:33 | 23:14 | 7:29 | -0:03 |
20K | 12.43 mi | 12:05:21 | 1:34:05 | 7:34 | 23:43 | 7:38 | +0:09 |
Half | 13.11 mi | 12:10:34 | 1:39:18 | 7:34 | 5:13 | 7:39 | +0:01 |
25K | 15.53 mi | 12:29:11 | 1:57:55 | 7:35 | 18:37 | 7:41 | +0:02 |
30K | 18.64 mi | 12:53:24 | 2:22:08 | 7:37 | 24:13 | 7:48 | +0:07 |
20M | 20.00 mi | 13:03:58 | 2:32:42 | 7:38 | 10:34 | 7:47 | -0:01 |
21M | 21.00 mi | 13:11:58 | 2:40:42 | 7:39 | 8:00 | 8:00 | +0:13 |
35K | 21.75 mi | 13:17:39 | 2:46:23 | 7:39 | 5:41 | 7:36 | -0:24 |
23M | 23.00 mi | 13:27:54 | 2:56:38 | 7:41 | 10:15 | 8:11 | +0:35 |
24M | 24.00 mi | 13:35:24 | 3:04:08 | 7:40 | 7:30 | 7:30 | -0:41 |
40K | 24.85 mi | 13:42:28 | 3:11:12 | 7:42 | 7:04 | 8:16 | +0:46 |
25.2M | 25.20 mi | 13:45:20 | 3:14:04 | 7:42 | 2:52 | 8:19 | +0:03 |
Finish | 26.22 mi | 13:52:40 | 3:21:24 | 7:41 | 7:20 | 7:12 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:12 /mi
Average Pace
7:41 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53:13
86% of race
Time at Steady Pace
28:11
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:59 | 23:43 | 7:38 | 23:43 | 7:38 | #11795 | |
10K | 6.21 mi | 11:18:24 | 47:08 | 7:35 | 23:25 | 7:32 | #11185 | |
15K | 9.32 mi | 11:41:38 | 1:10:22 | 7:33 | 23:14 | 7:29 | #10573 | |
20K | 12.43 mi | 12:05:21 | 1:34:05 | 7:34 | 23:43 | 7:38 | #10187 | |
Half | 13.11 mi | 12:10:34 | 1:39:18 | 7:34 | 5:13 | 7:39 | #10178 | |
25K | 15.53 mi | 12:29:11 | 1:57:55 | 7:35 | 18:37 | 7:41 | #9725 | |
30K | 18.64 mi | 12:53:24 | 2:22:08 | 7:37 | 24:13 | 7:48 | #9030 | |
20M | 20.00 mi | 13:03:58 | 2:32:42 | 7:38 | 10:34 | 7:47 | #8658 | |
21M | 21.00 mi | 13:11:58 | 2:40:42 | 7:39 | 8:00 | 8:00 | #8266 | |
35K | 21.75 mi | 13:17:39 | 2:46:23 | 7:39 | 5:41 | 7:36 | #8100 | |
23M | 23.00 mi | 13:27:54 | 2:56:38 | 7:41 | 10:15 | 8:11 | #7913 | |
24M | 24.00 mi | 13:35:24 | 3:04:08 | 7:40 | 7:30 | 7:30 | #7640 | |
40K | 24.85 mi | 13:42:28 | 3:11:12 | 7:42 | 7:04 | 8:16 | #7569 | |
25.2M | 25.20 mi | 13:45:20 | 3:14:04 | 7:42 | 2:52 | 8:19 | #7449 | |
Finish | 26.22 mi | 13:52:40 | 3:21:24 | 7:41 | 7:20 | 7:12 | #7233 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11795 | 3007 | 3007 | 9507(Top 37%) | 1924(Top 18%) | 1924(Top 119%) |
| 10K | 6.21 mi | 3.10 mi | 11185+610 | 2701+306 | 2701+306 | 10572(Top 41%) | 2397(Top 22%) | 2397(Top 149%) |
| 15K | 9.32 mi | 3.11 mi | 10573+612 | 2391+310 | 2391+310 | 9507(Top 37%) | 1924(Top 18%) | 1924(Top 119%) |
| 20K | 12.43 mi | 3.11 mi | 10187+386 | 2249+142 | 2249+142 | 9297(Top 36%) | 1960(Top 18%) | 1960(Top 122%) |
| Half | 13.11 mi | 0.68 mi | 10178+9 | 2249 | 2249 | 10201(Top 40%) | 2380(Top 22%) | 2380(Top 148%) |
| 25K | 15.53 mi | 2.42 mi | 9725+453 | 2075+174 | 2075+174 | 8152(Top 32%) | 1619(Top 15%) | 1619(Top 100%) |
| 30K | 18.64 mi | 3.11 mi | 9030+695 | 1826+249 | 1826+249 | 6698(Top 26%) | 1239(Top 11%) | 1239(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 8658+372 | 1714+112 | 1714+112 | 5614(Top 22%) | 983(Top 9%) | 983(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 8266+392 | 1606+108 | 1606+108 | 4197(Top 16%) | 612(Top 6%) | 612(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 8100+166 | 1561+45 | 1561+45 | 5582(Top 22%) | 1128(Top 10%) | 1128(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 7913+187 | 1536+25 | 1536+25 | 6742(Top 26%) | 1774(Top 16%) | 1774(Top 110%) |
| 24M | 24.00 mi | 1.00 mi | 7640+273 | 1465+71 | 1465+71 | 4165(Top 16%) | 752(Top 7%) | 752(Top 47%) |
| 40K | 24.85 mi | 0.85 mi | 7569+71 | 1481-16 | 1481-16 | 7165(Top 28%) | 2195(Top 20%) | 2195(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 7449+120 | 1459+22 | 1459+22 | 3818(Top 15%) | 768(Top 7%) | 768(Top 48%) |
| Finish | 26.22 mi | 1.02 mi | 7233+216 | 1402+57 | 1402+57 | 4031(Top 16%) | 803(Top 7%) | 803(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9507
Females
1924
F40-44
1924
5K→10K
3.1 - 6.2 mi
Overall
10572
Females
2397
F40-44
2397
10K→15K
6.2 - 9.3 mi
Overall
9507
Females
1924
F40-44
1924
15K→20K
9.3 - 12.4 mi
Overall
9297
Females
1960
F40-44
1960
20K→Half
12.4 - 13.1 mi
Overall
10201
Females
2380
F40-44
2380
Half→25K
13.1 - 15.5 mi
Overall
8152
Females
1619
F40-44
1619
25K→30K
15.5 - 18.6 mi
Overall
6698
Females
1239
F40-44
1239
30K→20M
18.6 - 20.0 mi
Overall
5614
Females
983
F40-44
983
20M→21M
20.0 - 21.0 mi
Overall
4197
Females
612
F40-44
612
21M→35K
21.0 - 21.8 mi
Overall
5582
Females
1128
F40-44
1128
35K→23M
21.8 - 23.0 mi
Overall
6742
Females
1774
F40-44
1774
23M→24M
23.0 - 24.0 mi
Overall
4165
Females
752
F40-44
752
24M→40K
24.0 - 24.9 mi
Overall
7165
Females
2195
F40-44
2195
40K→25.2M
24.9 - 25.2 mi
Overall
3818
Females
768
F40-44
768
25.2M→Finish
25.2 - 26.2 mi
Overall
4031
Females
803
F40-44
803
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11795 |
| 5K → 10K | 670 | 60 | +610 | #11795 | #11185 |
| 10K → 15K | 623 | 11 | +612 | #11185 | #10573 |
| 15K → 20K | 444 | 58 | +386 | #10573 | #10187 |
| 20K → Half | 40 | 31 | +9 | #10187 | #10178 |
| Half → 25K | 474 | 21 | +453 | #10178 | #9725 |
| 25K → 30K | 706 | 11 | +695 | #9725 | #9030 |
| 30K → 20M | 375 | 3 | +372 | #9030 | #8658 |
| 20M → 21M | 394 | 2 | +392 | #8658 | #8266 |
| 21M → 35K | 171 | 5 | +166 | #8266 | #8100 |
| 35K → 23M | 217 | 30 | +187 | #8100 | #7913 |
| 23M → 24M | 273 | 0 | +273 | #7913 | #7640 |
| 24M → 40K | 115 | 44 | +71 | #7640 | #7569 |
| 40K → 25.2M | 121 | 1 | +120 | #7569 | #7449 |
| 25.2M → Finish | 219 | 3 | +216 | #7449 | #7233 |
| TOTALS | 4842 | 280 | +4562 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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