Lucy Howard

Bib: 14670•F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:31

Rank: #13826

Start → 5K

24:31 | 7:53/mi

5K· 3.11 mi

24:31

Rank: #13826

Start → 5K

24:31 | 7:53/mi

10K· 6.21 mi

48:42

Rank: #13139 (+687)

5K → 10K

24:11 | 7:47/mi

10K· 6.21 mi

48:42

Rank: #13139 (+687)

5K → 10K

24:11 | 7:47/mi

15K· 9.32 mi

1:13:55

Rank: #13558 (-419)

10K → 15K

25:13 | 8:07/mi

15K· 9.32 mi

1:13:55

Rank: #13558 (-419)

10K → 15K

25:13 | 8:07/mi

20K· 12.43 mi

1:41:35

Rank: #14575 (-1017)

15K → 20K

27:40 | 8:54/mi

20K· 12.43 mi

1:41:35

Rank: #14575 (-1017)

15K → 20K

27:40 | 8:54/mi

Half· 13.11 mi

1:47:19

Rank: #14594 (-19)

20K → Half

5:44 | 8:24/mi

Half· 13.11 mi

1:47:19

Rank: #14594 (-19)

20K → Half

5:44 | 8:24/mi

25K· 15.53 mi

2:11:27

Rank: #15580 (-986)

Half → 25K

24:08 | 9:57/mi

25K· 15.53 mi

2:11:27

Rank: #15580 (-986)

Half → 25K

24:08 | 9:57/mi

30K· 18.64 mi

2:42:07

Rank: #15871 (-291)

25K → 30K

30:40 | 9:52/mi

30K· 18.64 mi

2:42:07

Rank: #15871 (-291)

25K → 30K

30:40 | 9:52/mi

20M

2:57:49

Rank: #16451 (-580)

30K → 20M

15:42 | 11:33/mi

20M

2:57:49

Rank: #16451 (-580)

30K → 20M

15:42 | 11:33/mi

21M

3:09:22

Rank: #16620 (-169)

20M → 21M

11:33 | 11:33/mi

21M

3:09:22

Rank: #16620 (-169)

20M → 21M

11:33 | 11:33/mi

35K· 21.75 mi

3:16:04

Rank: #16499 (+121)

21M → 35K

6:42 | 8:57/mi

35K· 21.75 mi

3:16:04

Rank: #16499 (+121)

21M → 35K

6:42 | 8:57/mi

23M

3:28:15

Rank: #16372 (+127)

35K → 23M

12:11 | 9:44/mi

23M

3:28:15

Rank: #16372 (+127)

35K → 23M

12:11 | 9:44/mi

24M

3:37:34

Rank: #16223 (+149)

23M → 24M

9:19 | 9:19/mi

24M

3:37:34

Rank: #16223 (+149)

23M → 24M

9:19 | 9:19/mi

40K· 24.85 mi

3:46:10

Rank: #16174 (+49)

24M → 40K

8:36 | 10:04/mi

40K· 24.85 mi

3:46:10

Rank: #16174 (+49)

24M → 40K

8:36 | 10:04/mi

25.2M

3:49:57

Rank: #16140 (+34)

40K → 25.2M

3:47 | 10:58/mi

25.2M

3:49:57

Rank: #16140 (+34)

40K → 25.2M

3:47 | 10:58/mi

Finish· 26.22 mi

3:58:44

Rank: #15997 (+143)

25.2M → Finish

8:47 | 8:37/mi

Finish· 26.22 mi

3:58:44

Rank: #15997 (+143)

25.2M → Finish

8:47 | 8:37/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:19

Pace8:11 /mi

2nd Half

Distance13.11 mi

Time2:11:25

Pace10:01 /mi

📊Positive Split: 22.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:26	24:31	7:53	24:31	7:53	-
10K	6.21 mi	11:19:37	48:42	7:50	24:11	7:47	-0:06
15K	9.32 mi	11:44:50	1:13:55	7:56	25:13	8:07	+0:20
20K	12.43 mi	12:12:30	1:41:35	8:10	27:40	8:54	+0:47
Half	13.11 mi	12:18:14	1:47:19	8:11	5:44	8:24	-0:30
25K	15.53 mi	12:42:22	2:11:27	8:28	24:08	9:57	+1:33
30K	18.64 mi	13:13:02	2:42:07	8:42	30:40	9:52	-0:05
20M	20.00 mi	13:28:44	2:57:49	8:53	15:42	11:33	+1:41
21M	21.00 mi	13:40:17	3:09:22	9:01	11:33	11:33	0:00
35K	21.75 mi	13:46:59	3:16:04	9:01	6:42	8:57	-2:36
23M	23.00 mi	13:59:10	3:28:15	9:03	12:11	9:44	+0:47
24M	24.00 mi	14:08:29	3:37:34	9:04	9:19	9:19	-0:25
40K	24.85 mi	14:17:05	3:46:10	9:06	8:36	10:04	+0:45
25.2M	25.20 mi	14:20:52	3:49:57	9:08	3:47	10:58	+0:54
Finish	26.22 mi	14:29:39	3:58:44	9:07	8:47	8:37	-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

9:07 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:26

37% of race

Time at Steady Pace

1:26:32

36% of race

Time at Slower Pace

1:03:46

27% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:26	24:31	7:53	24:31	7:53	#13826
10K	6.21 mi	11:19:37	48:42	7:50	24:11	7:47	#13139
15K	9.32 mi	11:44:50	1:13:55	7:56	25:13	8:07	#13558
20K	12.43 mi	12:12:30	1:41:35	8:10	27:40	8:54	#14575
Half	13.11 mi	12:18:14	1:47:19	8:11	5:44	8:24	#14594
25K	15.53 mi	12:42:22	2:11:27	8:28	24:08	9:57	#15580
30K	18.64 mi	13:13:02	2:42:07	8:42	30:40	9:52	#15871
20M	20.00 mi	13:28:44	2:57:49	8:53	15:42	11:33	#16451
21M	21.00 mi	13:40:17	3:09:22	9:01	11:33	11:33	#16620
35K	21.75 mi	13:46:59	3:16:04	9:01	6:42	8:57	#16499
23M	23.00 mi	13:59:10	3:28:15	9:03	12:11	9:44	#16372
24M	24.00 mi	14:08:29	3:37:34	9:04	9:19	9:19	#16223
40K	24.85 mi	14:17:05	3:46:10	9:06	8:36	10:04	#16174
25.2M	25.20 mi	14:20:52	3:49:57	9:08	3:47	10:58	#16140
Finish	26.22 mi	14:29:39	3:58:44	9:07	8:47	8:37	#15997

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	13826	4201	4201	14211(Top 56%)	4501(Top 41%)	4501(Top 97%)
10K	6.21 mi	3.10 mi	13139+687	3809+392	3809+392	12539(Top 49%)	3503(Top 32%)	3503(Top 75%)
15K	9.32 mi	3.11 mi	13558-419	4095-286	4095-286	14211(Top 56%)	4501(Top 41%)	4501(Top 97%)
20K	12.43 mi	3.11 mi	14575-1017	4701-606	4701-606	16918(Top 66%)	6119(Top 56%)	6119(Top 131%)
Half	13.11 mi	0.68 mi	14594-19	4725-24	4725-24	15240(Top 60%)	5189(Top 48%)	5189(Top 111%)
25K	15.53 mi	2.42 mi	15580-986	5353-628	5353-628	18982(Top 74%)	7353(Top 67%)	7353(Top 158%)
30K	18.64 mi	3.11 mi	15871-291	5594-241	5594-241	16901(Top 66%)	6456(Top 59%)	6456(Top 139%)
20M	20.00 mi	1.36 mi	16451-580	5979-385	5979-385	20506(Top 80%)	8498(Top 78%)	8498(Top 182%)
21M	21.00 mi	1.00 mi	16620-169	6099-120	6099-120	17794(Top 70%)	7237(Top 66%)	7237(Top 155%)
35K	21.75 mi	0.75 mi	16499+121	6037+62	6037+62	13137(Top 51%)	4890(Top 45%)	4890(Top 105%)
23M	23.00 mi	1.25 mi	16372+127	6014+23	6014+23	14488(Top 57%)	5659(Top 52%)	5659(Top 121%)
24M	24.00 mi	1.00 mi	16223+149	5963+51	5963+51	13646(Top 53%)	5264(Top 48%)	5264(Top 113%)
40K	24.85 mi	0.85 mi	16174+49	5964-1	5964-1	15240(Top 60%)	6125(Top 56%)	6125(Top 131%)
25.2M	25.20 mi	0.35 mi	16140+34	5962+2	5962+2	14431(Top 56%)	5774(Top 53%)	5774(Top 124%)
Finish	26.22 mi	1.02 mi	15997+143	5902+60	5902+60	12212(Top 48%)	4577(Top 42%)	4577(Top 98%)

4577

Passing Analysis

Category:

Athletes Passed

2043

Passed By

4214

Net Change

-2171

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13826
5K → 10K	756	69	+687	#13826	#13139
10K → 15K	103	522	-419	#13139	#13558
15K → 20K	58	1075	-1017	#13558	#14575
20K → Half	48	67	-19	#14575	#14594
Half → 25K	51	1037	-986	#14594	#15580
25K → 30K	158	449	-291	#15580	#15871
30K → 20M	27	607	-580	#15871	#16451
20M → 21M	53	222	-169	#16451	#16620
21M → 35K	135	14	+121	#16620	#16499
35K → 23M	177	50	+127	#16499	#16372
23M → 24M	163	14	+149	#16372	#16223
24M → 40K	102	53	+49	#16223	#16174
40K → 25.2M	56	22	+34	#16174	#16140
25.2M → Finish	156	13	+143	#16140	#15997
TOTALS	2043	4214	-2171