Seongkap Cho

Bib: 14593•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:33

Rank: #11404

Start → 5K

23:33 | 7:35/mi

5K· 3.11 mi

23:33

Rank: #11404

Start → 5K

23:33 | 7:35/mi

10K· 6.21 mi

48:13

Rank: #12553 (-1149)

5K → 10K

24:40 | 7:56/mi

10K· 6.21 mi

48:13

Rank: #12553 (-1149)

5K → 10K

24:40 | 7:56/mi

15K· 9.32 mi

1:14:21

Rank: #13901 (-1348)

10K → 15K

26:08 | 8:25/mi

15K· 9.32 mi

1:14:21

Rank: #13901 (-1348)

10K → 15K

26:08 | 8:25/mi

20K· 12.43 mi

1:43:33

Rank: #15462 (-1561)

15K → 20K

29:12 | 9:24/mi

20K· 12.43 mi

1:43:33

Rank: #15462 (-1561)

15K → 20K

29:12 | 9:24/mi

Half· 13.11 mi

1:50:02

Rank: #15765 (-303)

20K → Half

6:29 | 9:30/mi

Half· 13.11 mi

1:50:02

Rank: #15765 (-303)

20K → Half

6:29 | 9:30/mi

25K· 15.53 mi

2:17:32

Rank: #17604 (-1839)

Half → 25K

27:30 | 11:21/mi

25K· 15.53 mi

2:17:32

Rank: #17604 (-1839)

Half → 25K

27:30 | 11:21/mi

30K· 18.64 mi

2:55:20

Rank: #19041 (-1437)

25K → 30K

37:48 | 12:10/mi

30K· 18.64 mi

2:55:20

Rank: #19041 (-1437)

25K → 30K

37:48 | 12:10/mi

20M

3:11:03

Rank: #19193 (-152)

30K → 20M

15:43 | 11:34/mi

20M

3:11:03

Rank: #19193 (-152)

30K → 20M

15:43 | 11:34/mi

21M

3:23:41

Rank: #19237 (-44)

20M → 21M

12:38 | 12:38/mi

21M

3:23:41

Rank: #19237 (-44)

20M → 21M

12:38 | 12:38/mi

35K· 21.75 mi

3:32:20

Rank: #19321 (-84)

21M → 35K

8:39 | 11:34/mi

35K· 21.75 mi

3:32:20

Rank: #19321 (-84)

21M → 35K

8:39 | 11:34/mi

23M

3:49:25

Rank: #19652 (-331)

35K → 23M

17:05 | 13:39/mi

23M

3:49:25

Rank: #19652 (-331)

35K → 23M

17:05 | 13:39/mi

24M

4:03:42

Rank: #20014 (-362)

23M → 24M

14:17 | 14:17/mi

24M

4:03:42

Rank: #20014 (-362)

23M → 24M

14:17 | 14:17/mi

40K· 24.85 mi

4:14:16

Rank: #20071 (-57)

24M → 40K

10:34 | 12:22/mi

40K· 24.85 mi

4:14:16

Rank: #20071 (-57)

24M → 40K

10:34 | 12:22/mi

25.2M

4:18:54

Rank: #20064 (+7)

40K → 25.2M

4:38 | 13:26/mi

25.2M

4:18:54

Rank: #20064 (+7)

40K → 25.2M

4:38 | 13:26/mi

Finish· 26.22 mi

4:28:32

Rank: #19949 (+115)

25.2M → Finish

9:38 | 9:27/mi

Finish· 26.22 mi

4:28:32

Rank: #19949 (+115)

25.2M → Finish

9:38 | 9:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:02

Pace8:24 /mi

2nd Half

Distance13.11 mi

Time2:38:30

Pace12:05 /mi

📊Positive Split: 44.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:00	23:33	7:35	23:33	7:35	-
10K	6.21 mi	11:19:40	48:13	7:46	24:40	7:56	+0:21
15K	9.32 mi	11:45:48	1:14:21	7:59	26:08	8:25	+0:29
20K	12.43 mi	12:15:00	1:43:33	8:20	29:12	9:24	+0:59
Half	13.11 mi	12:21:29	1:50:02	8:24	6:29	9:30	+0:06
25K	15.53 mi	12:48:59	2:17:32	8:51	27:30	11:21	+1:51
30K	18.64 mi	13:26:47	2:55:20	9:24	37:48	12:10	+0:49
20M	20.00 mi	13:42:30	3:11:03	9:33	15:43	11:34	-0:36
21M	21.00 mi	13:55:08	3:23:41	9:42	12:38	12:38	+1:04
35K	21.75 mi	14:03:47	3:32:20	9:46	8:39	11:34	-1:04
23M	23.00 mi	14:20:52	3:49:25	9:58	17:05	13:39	+2:05
24M	24.00 mi	14:35:09	4:03:42	10:09	14:17	14:17	+0:38
40K	24.85 mi	14:45:43	4:14:16	10:14	10:34	12:22	-1:55
25.2M	25.20 mi	14:50:21	4:18:54	10:16	4:38	13:26	+1:04
Finish	26.22 mi	14:59:59	4:28:32	10:15	9:38	9:27	-3:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

10:15 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:40

45% of race

Time at Steady Pace

1:40:14

37% of race

Time at Slower Pace

48:38

18% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:00	23:33	7:35	23:33	7:35	#11404
10K	6.21 mi	11:19:40	48:13	7:46	24:40	7:56	#12553
15K	9.32 mi	11:45:48	1:14:21	7:59	26:08	8:25	#13901
20K	12.43 mi	12:15:00	1:43:33	8:20	29:12	9:24	#15462
Half	13.11 mi	12:21:29	1:50:02	8:24	6:29	9:30	#15765
25K	15.53 mi	12:48:59	2:17:32	8:51	27:30	11:21	#17604
30K	18.64 mi	13:26:47	2:55:20	9:24	37:48	12:10	#19041
20M	20.00 mi	13:42:30	3:11:03	9:33	15:43	11:34	#19193
21M	21.00 mi	13:55:08	3:23:41	9:42	12:38	12:38	#19237
35K	21.75 mi	14:03:47	3:32:20	9:46	8:39	11:34	#19321
23M	23.00 mi	14:20:52	3:49:25	9:58	17:05	13:39	#19652
24M	24.00 mi	14:35:09	4:03:42	10:09	14:17	14:17	#20014
40K	24.85 mi	14:45:43	4:14:16	10:14	10:34	12:22	#20071
25.2M	25.20 mi	14:50:21	4:18:54	10:16	4:38	13:26	#20064
Finish	26.22 mi	14:59:59	4:28:32	10:15	9:38	9:27	#19949

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	11404	8594	8594	15898(Top 62%)	10364(Top 71%)	10364(Top 1680%)
10K	6.21 mi	3.10 mi	12553-1149	9052-458	9052-458	13753(Top 54%)	9527(Top 65%)	9527(Top 1544%)
15K	9.32 mi	3.11 mi	13901-1348	9579-527	9579-527	15898(Top 62%)	10364(Top 71%)	10364(Top 1680%)
20K	12.43 mi	3.11 mi	15462-1561	10180-601	10180-601	18867(Top 74%)	11623(Top 80%)	11623(Top 1884%)
Half	13.11 mi	0.68 mi	15765-303	10297-117	10297-117	20061(Top 79%)	12105(Top 83%)	12105(Top 1962%)
25K	15.53 mi	2.42 mi	17604-1839	11016-719	11016-719	22160(Top 87%)	13025(Top 89%)	13025(Top 2111%)
30K	18.64 mi	3.11 mi	19041-1437	11609-593	11609-593	22224(Top 87%)	12914(Top 89%)	12914(Top 2093%)
20M	20.00 mi	1.36 mi	19193-152	11646-37	11646-37	20547(Top 80%)	11997(Top 82%)	11997(Top 1944%)
21M	21.00 mi	1.00 mi	19237-44	11648-2	11648-2	20098(Top 79%)	11675(Top 80%)	11675(Top 1892%)
35K	21.75 mi	0.75 mi	19321-84	11671-23	11671-23	20970(Top 82%)	12112(Top 83%)	12112(Top 1963%)
23M	23.00 mi	1.25 mi	19652-331	11797-126	11797-126	23384(Top 92%)	13325(Top 91%)	13325(Top 2160%)
24M	24.00 mi	1.00 mi	20014-362	11955-158	11955-158	24405(Top 96%)	13827(Top 95%)	13827(Top 2241%)
40K	24.85 mi	0.85 mi	20071-57	11961-6	11961-6	21138(Top 83%)	12042(Top 83%)	12042(Top 1952%)
25.2M	25.20 mi	0.35 mi	20064+7	11955+6	11955+6	20569(Top 81%)	11721(Top 80%)	11721(Top 1900%)
Finish	26.22 mi	1.02 mi	19949+115	11885+70	11885+70	16315(Top 64%)	9620(Top 66%)	9620(Top 1559%)

9620

Passing Analysis

Category:

Athletes Passed

582

Passed By

9127

Net Change

-8545

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11404
5K → 10K	49	1198	-1149	#11404	#12553
10K → 15K	36	1384	-1348	#12553	#13901
15K → 20K	27	1588	-1561	#13901	#15462
20K → Half	4	307	-303	#15462	#15765
Half → 25K	25	1864	-1839	#15765	#17604
25K → 30K	33	1470	-1437	#17604	#19041
30K → 20M	49	201	-152	#19041	#19193
20M → 21M	77	121	-44	#19193	#19237
21M → 35K	39	123	-84	#19237	#19321
35K → 23M	31	362	-331	#19321	#19652
23M → 24M	16	378	-362	#19652	#20014
24M → 40K	41	98	-57	#20014	#20071
40K → 25.2M	35	28	+7	#20071	#20064
25.2M → Finish	120	5	+115	#20064	#19949
TOTALS	582	9127	-8545