Erin Sondej

Bib: 14585•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 32%

Gender (Female)

#0 / 10924

Top 16%

Division (F18-39)

#0 / 4660

Top 30%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:36

Rank: #11515

Start → 5K

7:36/mi

23:36 split

5K· 3.11 mi

23:36

Rank: #11515

Start → 5K

7:36/mi

23:36 split

10K· 6.21 mi

47:25

Rank: #11499 (+16)

5K → 10K

7:40/mi

23:49 split

10K· 6.21 mi

47:25

Rank: #11499 (+16)

5K → 10K

7:40/mi

23:49 split

15K· 9.32 mi

1:11:25

Rank: #11432 (+67)

10K → 15K

7:43/mi

24:00 split

15K· 9.32 mi

1:11:25

Rank: #11432 (+67)

10K → 15K

7:43/mi

24:00 split

20K· 12.43 mi

1:35:52

Rank: #11268 (+164)

15K → 20K

7:52/mi

24:27 split

20K· 12.43 mi

1:35:52

Rank: #11268 (+164)

15K → 20K

7:52/mi

24:27 split

Half· 13.11 mi

1:41:06

Rank: #11205 (+63)

20K → Half

7:40/mi

5:14 split

Half· 13.11 mi

1:41:06

Rank: #11205 (+63)

20K → Half

7:40/mi

5:14 split

25K· 15.53 mi

2:00:07

Rank: #10780 (+425)

Half → 25K

7:51/mi

19:01 split

25K· 15.53 mi

2:00:07

Rank: #10780 (+425)

Half → 25K

7:51/mi

19:01 split

30K· 18.64 mi

2:25:02

Rank: #10110 (+670)

25K → 30K

8:01/mi

24:55 split

30K· 18.64 mi

2:25:02

Rank: #10110 (+670)

25K → 30K

8:01/mi

24:55 split

20M

2:36:01

Rank: #9789 (+321)

30K → 20M

8:05/mi

10:59 split

20M

2:36:01

Rank: #9789 (+321)

30K → 20M

8:05/mi

10:59 split

21M

2:44:36

Rank: #9487 (+302)

20M → 21M

8:35/mi

8:35 split

21M

2:44:36

Rank: #9487 (+302)

20M → 21M

8:35/mi

8:35 split

35K· 21.75 mi

2:50:14

Rank: #9275 (+212)

21M → 35K

7:32/mi

5:38 split

35K· 21.75 mi

2:50:14

Rank: #9275 (+212)

21M → 35K

7:32/mi

5:38 split

23M

3:00:06

Rank: #8896 (+379)

35K → 23M

7:53/mi

9:52 split

23M

3:00:06

Rank: #8896 (+379)

35K → 23M

7:53/mi

9:52 split

24M

3:07:44

Rank: #8662 (+234)

23M → 24M

7:38/mi

7:38 split

24M

3:07:44

Rank: #8662 (+234)

23M → 24M

7:38/mi

7:38 split

40K· 24.85 mi

3:14:28

Rank: #8453 (+209)

24M → 40K

7:53/mi

6:44 split

40K· 24.85 mi

3:14:28

Rank: #8453 (+209)

24M → 40K

7:53/mi

6:44 split

25.2M

3:17:27

Rank: #8352 (+101)

40K → 25.2M

8:39/mi

2:59 split

25.2M

3:17:27

Rank: #8352 (+101)

40K → 25.2M

8:39/mi

2:59 split

Finish· 26.22 mi

3:24:44

Rank: #8124 (+228)

25.2M → Finish

7:09/mi

7:17 split

Finish· 26.22 mi

3:24:44

Rank: #8124 (+228)

25.2M → Finish

7:09/mi

7:17 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:06

Pace7:43 /mi

2nd Half

Distance13.11 mi

Time1:43:38

Pace7:54 /mi

📊Positive Split: 2.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:49	23:36	7:36	23:36	7:36	-
10K	6.21 mi	11:18:38	47:25	7:38	23:49	7:40	+0:04
15K	9.32 mi	11:42:38	1:11:25	7:40	24:00	7:43	+0:03
20K	12.43 mi	12:07:05	1:35:52	7:43	24:27	7:52	+0:09
Half	13.11 mi	12:12:19	1:41:06	7:43	5:14	7:40	-0:12
25K	15.53 mi	12:31:20	2:00:07	7:44	19:01	7:51	+0:11
30K	18.64 mi	12:56:15	2:25:02	7:47	24:55	8:01	+0:10
20M	20.00 mi	13:07:14	2:36:01	7:48	10:59	8:05	+0:04
21M	21.00 mi	13:15:49	2:44:36	7:50	8:35	8:35	+0:30
35K	21.75 mi	13:21:27	2:50:14	7:50	5:38	7:32	-1:03
23M	23.00 mi	13:31:19	3:00:06	7:50	9:52	7:53	+0:21
24M	24.00 mi	13:38:57	3:07:44	7:49	7:38	7:38	-0:15
40K	24.85 mi	13:45:41	3:14:28	7:49	6:44	7:53	+0:15
25.2M	25.20 mi	13:48:40	3:17:27	7:50	2:59	8:39	+0:46
Finish	26.22 mi	13:55:57	3:24:44	7:49	7:17	7:09	-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:49 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:09

22% of race

Time at Steady Pace

2:18:02

67% of race

Time at Slower Pace

22:33

11% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:49	23:36	7:36	23:36	7:36	#11515
10K	6.21 mi	11:18:38	47:25	7:38	23:49	7:40	#11499
15K	9.32 mi	11:42:38	1:11:25	7:40	24:00	7:43	#11432
20K	12.43 mi	12:07:05	1:35:52	7:43	24:27	7:52	#11268
Half	13.11 mi	12:12:19	1:41:06	7:43	5:14	7:40	#11205
25K	15.53 mi	12:31:20	2:00:07	7:44	19:01	7:51	#10780
30K	18.64 mi	12:56:15	2:25:02	7:47	24:55	8:01	#10110
20M	20.00 mi	13:07:14	2:36:01	7:48	10:59	8:05	#9789
21M	21.00 mi	13:15:49	2:44:36	7:50	8:35	8:35	#9487
35K	21.75 mi	13:21:27	2:50:14	7:50	5:38	7:32	#9275
23M	23.00 mi	13:31:19	3:00:06	7:50	9:52	7:53	#8896
24M	24.00 mi	13:38:57	3:07:44	7:49	7:38	7:38	#8662
40K	24.85 mi	13:45:41	3:14:28	7:49	6:44	7:53	#8453
25.2M	25.20 mi	13:48:40	3:17:27	7:50	2:59	8:39	#8352
Finish	26.22 mi	13:55:57	3:24:44	7:49	7:17	7:09	#8124

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11515	2856	2856	11376(Top 45%)	2886(Top 26%)	2886(Top 62%)
10K	6.21 mi	3.10 mi	11499+16	2879-23	2879-23	11603(Top 45%)	2972(Top 27%)	2972(Top 64%)
15K	9.32 mi	3.11 mi	11432+67	2880-1	2880-1	11376(Top 45%)	2886(Top 26%)	2886(Top 62%)
20K	12.43 mi	3.11 mi	11268+164	2819+61	2819+61	10903(Top 43%)	2757(Top 25%)	2757(Top 59%)
Half	13.11 mi	0.68 mi	11205+63	2785+34	2785+34	10390(Top 41%)	2480(Top 23%)	2480(Top 53%)
25K	15.53 mi	2.42 mi	10780+425	2616+169	2616+169	9208(Top 36%)	2101(Top 19%)	2101(Top 45%)
30K	18.64 mi	3.11 mi	10110+670	2377+239	2377+239	7982(Top 31%)	1758(Top 16%)	1758(Top 38%)
20M	20.00 mi	1.36 mi	9789+321	2270+107	2270+107	7250(Top 28%)	1649(Top 15%)	1649(Top 35%)
21M	21.00 mi	1.00 mi	9487+302	2178+92	2178+92	6645(Top 26%)	1561(Top 14%)	1561(Top 33%)
35K	21.75 mi	0.75 mi	9275+212	2109+69	2109+69	5243(Top 21%)	1003(Top 9%)	1003(Top 22%)
23M	23.00 mi	1.25 mi	8896+379	1989+120	1989+120	5204(Top 20%)	1100(Top 10%)	1100(Top 24%)
24M	24.00 mi	1.00 mi	8662+234	1920+69	1920+69	4738(Top 19%)	977(Top 9%)	977(Top 21%)
40K	24.85 mi	0.85 mi	8453+209	1875+45	1875+45	5192(Top 20%)	1278(Top 12%)	1278(Top 27%)
25.2M	25.20 mi	0.35 mi	8352+101	1859+16	1859+16	5121(Top 20%)	1322(Top 12%)	1322(Top 28%)
Finish	26.22 mi	1.02 mi	8124+228	1800+59	1800+59	3813(Top 15%)	734(Top 7%)	734(Top 16%)

734

Passing Analysis

Category:

Athletes Passed

4105

Passed By

714

Net Change

+3391

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11515
5K → 10K	283	267	+16	#11515	#11499
10K → 15K	255	188	+67	#11499	#11432
15K → 20K	306	142	+164	#11432	#11268
20K → Half	74	11	+63	#11268	#11205
Half → 25K	459	34	+425	#11205	#10780
25K → 30K	693	23	+670	#10780	#10110
30K → 20M	331	10	+321	#10110	#9789
20M → 21M	311	9	+302	#9789	#9487
21M → 35K	214	2	+212	#9487	#9275
35K → 23M	385	6	+379	#9275	#8896
23M → 24M	239	5	+234	#8896	#8662
24M → 40K	220	11	+209	#8662	#8453
40K → 25.2M	104	3	+101	#8453	#8352
25.2M → Finish	231	3	+228	#8352	#8124
TOTALS	4105	714	+3391