Rebecca Holstrom
Bib: 14560•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:39 | 23:19 | 7:30 | 23:19 | 7:30 | - |
10K | 6.21 mi | 11:18:02 | 46:42 | 7:31 | 23:23 | 7:32 | +0:02 |
15K | 9.32 mi | 11:41:17 | 1:09:57 | 7:30 | 23:15 | 7:29 | -0:03 |
20K | 12.43 mi | 12:04:45 | 1:33:25 | 7:31 | 23:28 | 7:33 | +0:04 |
Half | 13.11 mi | 12:09:55 | 1:38:35 | 7:31 | 5:10 | 7:34 | +0:01 |
25K | 15.53 mi | 12:28:41 | 1:57:21 | 7:33 | 18:46 | 7:44 | +0:10 |
30K | 18.64 mi | 12:54:52 | 2:23:32 | 7:42 | 26:11 | 8:26 | +0:42 |
20M | 20.00 mi | 13:07:08 | 2:35:48 | 7:47 | 12:16 | 9:02 | +0:36 |
21M | 21.00 mi | 13:16:10 | 2:44:50 | 7:51 | 9:02 | 9:02 | 0:00 |
35K | 21.75 mi | 13:22:17 | 2:50:57 | 7:52 | 6:07 | 8:11 | -0:51 |
23M | 23.00 mi | 13:33:14 | 3:01:54 | 7:55 | 10:57 | 8:45 | +0:34 |
24M | 24.00 mi | 13:41:33 | 3:10:13 | 7:56 | 8:19 | 8:19 | -0:26 |
40K | 24.85 mi | 13:48:57 | 3:17:37 | 7:57 | 7:24 | 8:39 | +0:20 |
25.2M | 25.20 mi | 13:52:15 | 3:20:55 | 7:58 | 3:18 | 9:34 | +0:55 |
Finish | 26.22 mi | 14:00:09 | 3:28:49 | 7:58 | 7:54 | 7:45 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:58 /mi
Slowest Pace
9:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:05:15
60% of race
Time at Steady Pace
40:37
19% of race
Time at Slower Pace
42:57
21% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:39 | 23:19 | 7:30 | 23:19 | 7:30 | #10813 | |
10K | 6.21 mi | 11:18:02 | 46:42 | 7:31 | 23:23 | 7:32 | #10621 | |
15K | 9.32 mi | 11:41:17 | 1:09:57 | 7:30 | 23:15 | 7:29 | #10215 | |
20K | 12.43 mi | 12:04:45 | 1:33:25 | 7:31 | 23:28 | 7:33 | #9758 | |
Half | 13.11 mi | 12:09:55 | 1:38:35 | 7:31 | 5:10 | 7:34 | #9731 | |
25K | 15.53 mi | 12:28:41 | 1:57:21 | 7:33 | 18:46 | 7:44 | #9468 | |
30K | 18.64 mi | 12:54:52 | 2:23:32 | 7:42 | 26:11 | 8:26 | #9543 | |
20M | 20.00 mi | 13:07:08 | 2:35:48 | 7:47 | 12:16 | 9:02 | #9709 | |
21M | 21.00 mi | 13:16:10 | 2:44:50 | 7:51 | 9:02 | 9:02 | #9576 | |
35K | 21.75 mi | 13:22:17 | 2:50:57 | 7:52 | 6:07 | 8:11 | #9492 | |
23M | 23.00 mi | 13:33:14 | 3:01:54 | 7:55 | 10:57 | 8:45 | #9467 | |
24M | 24.00 mi | 13:41:33 | 3:10:13 | 7:56 | 8:19 | 8:19 | #9388 | |
40K | 24.85 mi | 13:48:57 | 3:17:37 | 7:57 | 7:24 | 8:39 | #9359 | |
25.2M | 25.20 mi | 13:52:15 | 3:20:55 | 7:58 | 3:18 | 9:34 | #9357 | |
Finish | 26.22 mi | 14:00:09 | 3:28:49 | 7:58 | 7:54 | 7:45 | #9234 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10813 | 2464 | 2464 | 9565(Top 37%) | 1961(Top 18%) | 1961(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 10621+192 | 2392+72 | 2392+72 | 10502(Top 41%) | 2358(Top 22%) | 2358(Top 51%) |
| 15K | 9.32 mi | 3.11 mi | 10215+406 | 2200+192 | 2200+192 | 9565(Top 37%) | 1961(Top 18%) | 1961(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 9758+457 | 2025+175 | 2025+175 | 8780(Top 34%) | 1720(Top 16%) | 1720(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 9731+27 | 2019+6 | 2019+6 | 9711(Top 38%) | 2166(Top 20%) | 2166(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 9468+263 | 1937+82 | 1937+82 | 8581(Top 34%) | 1811(Top 17%) | 1811(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 9543-75 | 2080-143 | 2080-143 | 10274(Top 40%) | 2835(Top 26%) | 2835(Top 61%) |
| 20M | 20.00 mi | 1.36 mi | 9709-166 | 2227-147 | 2227-147 | 12299(Top 48%) | 4191(Top 38%) | 4191(Top 90%) |
| 21M | 21.00 mi | 1.00 mi | 9576+133 | 2213+14 | 2213+14 | 8717(Top 34%) | 2554(Top 23%) | 2554(Top 55%) |
| 35K | 21.75 mi | 0.75 mi | 9492+84 | 2213 | 2213 | 8867(Top 35%) | 2648(Top 24%) | 2648(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 9467+25 | 2270-57 | 2270-57 | 9815(Top 38%) | 3294(Top 30%) | 3294(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 9388+79 | 2275-5 | 2275-5 | 8398(Top 33%) | 2658(Top 24%) | 2658(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 9359+29 | 2305-30 | 2305-30 | 9168(Top 36%) | 3162(Top 29%) | 3162(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 9357+2 | 2318-13 | 2318-13 | 9041(Top 35%) | 3159(Top 29%) | 3159(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 9234+123 | 2304+14 | 2304+14 | 7092(Top 28%) | 2159(Top 20%) | 2159(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9565
Females
1961
F18-39
1961
5K→10K
3.1 - 6.2 mi
Overall
10502
Females
2358
F18-39
2358
10K→15K
6.2 - 9.3 mi
Overall
9565
Females
1961
F18-39
1961
15K→20K
9.3 - 12.4 mi
Overall
8780
Females
1720
F18-39
1720
20K→Half
12.4 - 13.1 mi
Overall
9711
Females
2166
F18-39
2166
Half→25K
13.1 - 15.5 mi
Overall
8581
Females
1811
F18-39
1811
25K→30K
15.5 - 18.6 mi
Overall
10274
Females
2835
F18-39
2835
30K→20M
18.6 - 20.0 mi
Overall
12299
Females
4191
F18-39
4191
20M→21M
20.0 - 21.0 mi
Overall
8717
Females
2554
F18-39
2554
21M→35K
21.0 - 21.8 mi
Overall
8867
Females
2648
F18-39
2648
35K→23M
21.8 - 23.0 mi
Overall
9815
Females
3294
F18-39
3294
23M→24M
23.0 - 24.0 mi
Overall
8398
Females
2658
F18-39
2658
24M→40K
24.0 - 24.9 mi
Overall
9168
Females
3162
F18-39
3162
40K→25.2M
24.9 - 25.2 mi
Overall
9041
Females
3159
F18-39
3159
25.2M→Finish
25.2 - 26.2 mi
Overall
7092
Females
2159
F18-39
2159
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10813 |
| 5K → 10K | 373 | 181 | +192 | #10813 | #10621 |
| 10K → 15K | 454 | 48 | +406 | #10621 | #10215 |
| 15K → 20K | 487* | 30 | +457 | #10215 | #9758 |
| 20K → Half | 49 | 22 | +27 | #9758 | #9731 |
| Half → 25K | 343 | 80 | +263 | #9731 | #9468 |
| 25K → 30K | 232 | 306 | -75 | #9468 | #9543 |
| 30K → 20M | 107 | 273 | -166 | #9543 | #9709 |
| 20M → 21M | 186 | 53 | +133 | #9709 | #9576 |
| 21M → 35K | 121 | 37 | +84 | #9576 | #9492 |
| 35K → 23M | 169 | 144 | +25 | #9492 | #9467 |
| 23M → 24M | 129* | 50 | +79 | #9467 | #9388 |
| 24M → 40K | 97 | 68 | +29 | #9388 | #9359 |
| 40K → 25.2M | 42 | 40 | +2 | #9359 | #9357 |
| 25.2M → Finish | 150 | 27 | +123 | #9357 | #9234 |
| TOTALS | 2939* | 1359 | +1579 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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