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BOSTON MARATHON 2024

James Soldner

Bib: 1456•M

NH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 7%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M45-49)
#0 / 2218
Top 2%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:18
Rank: #1677
Start → 5K
19:18 | 6:13/mi
10K· 6.21 mi
38:12
Rank: #1354 (+323)
5K → 10K
18:54 | 6:05/mi
15K· 9.32 mi
57:15
Rank: #1254 (+100)
10K → 15K
19:03 | 6:08/mi
20K· 12.43 mi
1:16:52
Rank: #1283 (-29)
15K → 20K
19:37 | 6:19/mi
Half· 13.11 mi
1:21:03
Rank: #1275 (+8)
20K → Half
4:11 | 6:08/mi
25K· 15.53 mi
1:36:23
Rank: #1219 (+56)
Half → 25K
15:20 | 6:19/mi
30K· 18.64 mi
1:56:40
Rank: #1166 (+53)
25K → 30K
20:17 | 6:32/mi
20M
2:05:39
Rank: #1116 (+50)
30K → 20M
8:59 | 6:37/mi
21M
2:12:40
Rank: #1075 (+41)
20M → 21M
7:01 | 7:01/mi
35K· 21.75 mi
2:17:25
Rank: #1054 (+21)
21M → 35K
4:45 | 6:21/mi
23M
2:25:40
Rank: #1018 (+36)
35K → 23M
8:15 | 6:35/mi
24M
2:32:17
Rank: #1000 (+18)
23M → 24M
6:37 | 6:37/mi
40K· 24.85 mi
2:38:08
Rank: #1003 (-3)
24M → 40K
5:51 | 6:51/mi
25.2M
2:40:44
Rank: #995 (+8)
40K → 25.2M
2:36 | 7:32/mi
Finish· 26.22 mi
2:47:57
Rank: #1033 (-38)
25.2M → Finish
7:13 | 7:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:03
Pace6:11 /mi
2nd Half
Distance13.11 mi
Time1:26:54
Pace6:38 /mi
📊Positive Split: 7.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0619:186:1319:18
6:13
-
10K
6.21 mi10:39:0038:126:0918:54
6:05
-0:08
15K
9.32 mi10:58:0357:156:0919:03
6:08
+0:03
20K
12.43 mi11:17:401:16:526:1119:37
6:19
+0:11
Half
13.11 mi11:21:511:21:036:114:11
6:08
-0:11
25K
15.53 mi11:37:111:36:236:1215:20
6:19
+0:11
30K
18.64 mi11:57:281:56:406:1620:17
6:32
+0:13
20M
20.00 mi12:06:272:05:396:178:59
6:37
+0:05
21M
21.00 mi12:13:282:12:406:197:01
7:01
+0:24
35K
21.75 mi12:18:132:17:256:194:45
6:21
-0:40
23M
23.00 mi12:26:282:25:406:208:15
6:35
+0:14
24M
24.00 mi12:33:052:32:176:216:37
6:37
+0:02
40K
24.85 mi12:38:562:38:086:225:51
6:51
+0:14
25.2M
25.20 mi12:41:322:40:446:232:36
7:32
+0:41
Finish
26.22 mi12:48:452:47:576:257:13
7:05
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:05 /mi

Average Pace

6:25 /mi

Slowest Pace

7:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:23

57% of race

Time at Steady Pace

48:53

29% of race

Time at Slower Pace

22:41

14% of race

Average Pace: 6:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0619:186:1319:18
6:13
#1677
10K
6.21 mi10:39:0038:126:0918:54
6:05
#1354
15K
9.32 mi10:58:0357:156:0919:03
6:08
#1254
20K
12.43 mi11:17:401:16:526:1119:37
6:19
#1283
Half
13.11 mi11:21:511:21:036:114:11
6:08
#1275
25K
15.53 mi11:37:111:36:236:1215:20
6:19
#1219
30K
18.64 mi11:57:281:56:406:1620:17
6:32
#1166
20M
20.00 mi12:06:272:05:396:178:59
6:37
#1116
21M
21.00 mi12:13:282:12:406:197:01
7:01
#1075
35K
21.75 mi12:18:132:17:256:194:45
6:21
#1054
23M
23.00 mi12:26:282:25:406:208:15
6:35
#1018
24M
24.00 mi12:33:052:32:176:216:37
6:37
#1000
40K
24.85 mi12:38:562:38:086:225:51
6:51
#1003
25.2M
25.20 mi12:41:322:40:446:232:36
7:32
#995
Finish
26.22 mi12:48:452:47:576:257:13
7:05
#1033
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1677161916191140(Top 4%)1103(Top 8%)1103(Top 50%)
10K6.21 mi3.10 mi1354+3231311+3081311+3081107(Top 4%)1069(Top 7%)1069(Top 48%)
15K9.32 mi3.11 mi1254+1001215+961215+961140(Top 4%)1103(Top 8%)1103(Top 50%)
20K12.43 mi3.11 mi1283-291244-291244-291397(Top 5%)1352(Top 9%)1352(Top 61%)
Half13.11 mi0.68 mi1275+81236+81236+81102(Top 4%)1067(Top 7%)1067(Top 48%)
25K15.53 mi2.42 mi1219+561179+571179+571198(Top 5%)1156(Top 8%)1156(Top 52%)
30K18.64 mi3.11 mi1166+531126+531126+531128(Top 4%)1076(Top 7%)1076(Top 49%)
20M20.00 mi1.36 mi1116+501076+501076+501098(Top 4%)1043(Top 7%)1043(Top 47%)
21M21.00 mi1.00 mi1075+411034+421034+421109(Top 4%)1048(Top 7%)1048(Top 47%)
35K21.75 mi0.75 mi1054+211013+211013+21919(Top 4%)871(Top 6%)871(Top 39%)
23M23.00 mi1.25 mi1018+36976+37976+37849(Top 3%)803(Top 6%)803(Top 36%)
24M24.00 mi1.00 mi1000+18958+18958+181185(Top 5%)1106(Top 8%)1106(Top 50%)
40K24.85 mi0.85 mi1003-39589581395(Top 5%)1279(Top 9%)1279(Top 58%)
25.2M25.20 mi0.35 mi995+8950+8950+81480(Top 6%)1338(Top 9%)1338(Top 60%)
Finish26.22 mi1.02 mi1033-38987-37987-373458(Top 14%)2825(Top 19%)2825(Top 127%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

1140

Males

1103

M45-49

1103

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1107

Males

1069

M45-49

1069

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

1140

Males

1103

M45-49

1103

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1397

Males

1352

M45-49

1352

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1102

Males

1067

M45-49

1067

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1198

Males

1156

M45-49

1156

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

1128

Males

1076

M45-49

1076

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1098

Males

1043

M45-49

1043

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1109

Males

1048

M45-49

1048

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

919

Males

871

M45-49

871

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

849

Males

803

M45-49

803

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1185

Males

1106

M45-49

1106

24M→40K

24.0 - 24.9 mi

Top 5%
×1story
+6ft-20ft

Overall

1395

Males

1279

M45-49

1279

40K→25.2M

24.9 - 25.2 mi

Top 6%
×1story
+13ft-16ft

Overall

1480

Males

1338

M45-49

1338

25.2M→Finish

25.2 - 26.2 mi

Top 14%
×2stories
+22ft-21ft

Overall

3458

Males

2825

M45-49

2825

Passing Analysis

Category:
Athletes Passed
936
Passed By
292
Net Change
+644
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1677
5K → 10K3296+323#1677#1354
10K → 15K11313+100#1354#1254
15K → 20K4271-29#1254#1283
20K → Half146+8#1283#1275
Half → 25K7923+56#1275#1219
25K → 30K9239+53#1219#1166
30K → 20M6515+50#1166#1116
20M → 21M5514+41#1116#1075
21M → 35K265+21#1075#1054
35K → 23M4610+36#1054#1018
23M → 24M2810+18#1018#1000
24M → 40K2023-3#1000#1003
40K → 25.2M168+8#1003#995
25.2M → Finish1149-38#995#1033
TOTALS936292+644
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing