David Grout

Bib: 14537•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:53

Rank: #18601

Start → 5K

26:53 | 8:39/mi

5K· 3.11 mi

26:53

Rank: #18601

Start → 5K

26:53 | 8:39/mi

10K· 6.21 mi

56:21

Rank: #20157 (-1556)

5K → 10K

29:28 | 9:29/mi

10K· 6.21 mi

56:21

Rank: #20157 (-1556)

5K → 10K

29:28 | 9:29/mi

15K· 9.32 mi

1:28:43

Rank: #21278 (-1121)

10K → 15K

32:22 | 10:25/mi

15K· 9.32 mi

1:28:43

Rank: #21278 (-1121)

10K → 15K

32:22 | 10:25/mi

20K· 12.43 mi

2:00:14

Rank: #21150 (+128)

15K → 20K

31:31 | 10:09/mi

20K· 12.43 mi

2:00:14

Rank: #21150 (+128)

15K → 20K

31:31 | 10:09/mi

Half· 13.11 mi

2:06:16

Rank: #20996 (+154)

20K → Half

6:02 | 8:51/mi

Half· 13.11 mi

2:06:16

Rank: #20996 (+154)

20K → Half

6:02 | 8:51/mi

25K· 15.53 mi

2:32:27

Rank: #20984 (+12)

Half → 25K

26:11 | 10:48/mi

25K· 15.53 mi

2:32:27

Rank: #20984 (+12)

Half → 25K

26:11 | 10:48/mi

30K· 18.64 mi

3:07:10

Rank: #20862 (+122)

25K → 30K

34:43 | 11:10/mi

30K· 18.64 mi

3:07:10

Rank: #20862 (+122)

25K → 30K

34:43 | 11:10/mi

20M

3:21:07

Rank: #20602 (+260)

30K → 20M

13:57 | 10:16/mi

20M

3:21:07

Rank: #20602 (+260)

30K → 20M

13:57 | 10:16/mi

21M

3:34:05

Rank: #20609 (-7)

20M → 21M

12:58 | 12:58/mi

21M

3:34:05

Rank: #20609 (-7)

20M → 21M

12:58 | 12:58/mi

35K· 21.75 mi

3:41:19

Rank: #20464 (+145)

21M → 35K

7:14 | 9:40/mi

35K· 21.75 mi

3:41:19

Rank: #20464 (+145)

21M → 35K

7:14 | 9:40/mi

23M

3:56:30

Rank: #20522 (-58)

35K → 23M

15:11 | 12:08/mi

23M

3:56:30

Rank: #20522 (-58)

35K → 23M

15:11 | 12:08/mi

24M

4:08:01

Rank: #20495 (+27)

23M → 24M

11:31 | 11:31/mi

24M

4:08:01

Rank: #20495 (+27)

23M → 24M

11:31 | 11:31/mi

40K· 24.85 mi

4:18:59

Rank: #20561 (-66)

24M → 40K

10:58 | 12:50/mi

40K· 24.85 mi

4:18:59

Rank: #20561 (-66)

24M → 40K

10:58 | 12:50/mi

25.2M

4:22:53

Rank: #20482 (+79)

40K → 25.2M

3:54 | 11:19/mi

25.2M

4:22:53

Rank: #20482 (+79)

40K → 25.2M

3:54 | 11:19/mi

Finish· 26.22 mi

4:34:28

Rank: #20535 (-53)

25.2M → Finish

11:35 | 11:22/mi

Finish· 26.22 mi

4:34:28

Rank: #20535 (-53)

25.2M → Finish

11:35 | 11:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:06:16

Pace9:38 /mi

2nd Half

Distance13.11 mi

Time2:28:12

Pace11:18 /mi

📊Positive Split: 17.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:57:46	26:53	8:39	26:53	8:39	-
10K	6.21 mi	11:27:14	56:21	9:04	29:28	9:29	+0:50
15K	9.32 mi	11:59:36	1:28:43	9:31	32:22	10:25	+0:56
20K	12.43 mi	12:31:07	2:00:14	9:40	31:31	10:09	-0:16
Half	13.11 mi	12:37:09	2:06:16	9:38	6:02	8:51	-1:18
25K	15.53 mi	13:03:20	2:32:27	9:49	26:11	10:48	+1:57
30K	18.64 mi	13:38:03	3:07:10	10:02	34:43	11:10	+0:22
20M	20.00 mi	13:52:00	3:21:07	10:03	13:57	10:16	-0:54
21M	21.00 mi	14:04:58	3:34:05	10:12	12:58	12:58	+2:42
35K	21.75 mi	14:12:12	3:41:19	10:11	7:14	9:40	-3:18
23M	23.00 mi	14:27:23	3:56:30	10:17	15:11	12:08	+2:28
24M	24.00 mi	14:38:54	4:08:01	10:20	11:31	11:31	-0:37
40K	24.85 mi	14:49:52	4:18:59	10:25	10:58	12:50	+1:19
25.2M	25.20 mi	14:53:46	4:22:53	10:26	3:54	11:19	-1:31
Finish	26.22 mi	15:05:21	4:34:28	10:29	11:35	11:22	+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

10:29 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:08

37% of race

Time at Steady Pace

2:02:42

45% of race

Time at Slower Pace

50:38

18% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:57:46	26:53	8:39	26:53	8:39	#18601
10K	6.21 mi	11:27:14	56:21	9:04	29:28	9:29	#20157
15K	9.32 mi	11:59:36	1:28:43	9:31	32:22	10:25	#21278
20K	12.43 mi	12:31:07	2:00:14	9:40	31:31	10:09	#21150
Half	13.11 mi	12:37:09	2:06:16	9:38	6:02	8:51	#20996
25K	15.53 mi	13:03:20	2:32:27	9:49	26:11	10:48	#20984
30K	18.64 mi	13:38:03	3:07:10	10:02	34:43	11:10	#20862
20M	20.00 mi	13:52:00	3:21:07	10:03	13:57	10:16	#20602
21M	21.00 mi	14:04:58	3:34:05	10:12	12:58	12:58	#20609
35K	21.75 mi	14:12:12	3:41:19	10:11	7:14	9:40	#20464
23M	23.00 mi	14:27:23	3:56:30	10:17	15:11	12:08	#20522
24M	24.00 mi	14:38:54	4:08:01	10:20	11:31	11:31	#20495
40K	24.85 mi	14:49:52	4:18:59	10:25	10:58	12:50	#20561
25.2M	25.20 mi	14:53:46	4:22:53	10:26	3:54	11:19	#20482
Finish	26.22 mi	15:05:21	4:34:28	10:29	11:35	11:22	#20535

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	18601	11452	11452	22777(Top 89%)	13425(Top 92%)	13425(Top 878%)
10K	6.21 mi	3.10 mi	20157-1556	12176-724	12176-724	21313(Top 83%)	12724(Top 87%)	12724(Top 832%)
15K	9.32 mi	3.11 mi	21278-1121	12717-541	12717-541	22777(Top 89%)	13425(Top 92%)	13425(Top 878%)
20K	12.43 mi	3.11 mi	21150+128	12674+43	12674+43	20894(Top 82%)	12557(Top 86%)	12557(Top 821%)
Half	13.11 mi	0.68 mi	20996+154	12598+76	12598+76	17536(Top 69%)	10976(Top 75%)	10976(Top 718%)
25K	15.53 mi	2.42 mi	20984+12	12569+29	12569+29	21069(Top 82%)	12519(Top 86%)	12519(Top 819%)
30K	18.64 mi	3.11 mi	20862+122	12459+110	12459+110	20373(Top 80%)	12032(Top 83%)	12032(Top 787%)
20M	20.00 mi	1.36 mi	20602+260	12313+146	12313+146	17317(Top 68%)	10403(Top 71%)	10403(Top 680%)
21M	21.00 mi	1.00 mi	20609-7	12285+28	12285+28	20663(Top 81%)	11974(Top 82%)	11974(Top 783%)
35K	21.75 mi	0.75 mi	20464+145	12208+77	12208+77	16092(Top 63%)	9672(Top 66%)	9672(Top 633%)
23M	23.00 mi	1.25 mi	20522-58	12202+6	12202+6	21000(Top 82%)	12069(Top 83%)	12069(Top 789%)
24M	24.00 mi	1.00 mi	20495+27	12171+31	12171+31	20447(Top 80%)	11750(Top 81%)	11750(Top 768%)
40K	24.85 mi	0.85 mi	20561-66	12180-9	12180-9	21969(Top 86%)	12466(Top 86%)	12466(Top 815%)
25.2M	25.20 mi	0.35 mi	20482+79	12132+48	12132+48	15490(Top 61%)	9193(Top 63%)	9193(Top 601%)
Finish	26.22 mi	1.02 mi	20535-53	12147-15	12147-15	22160(Top 87%)	12595(Top 86%)	12595(Top 824%)

12595

Passing Analysis

Category:

Athletes Passed

1603

Passed By

3537

Net Change

-1934

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18601
5K → 10K	23	1579	-1556	#18601	#20157
10K → 15K	26	1147	-1121	#20157	#21278
15K → 20K	259	131	+128	#21278	#21150
20K → Half	154	0	+154	#21150	#20996
Half → 25K	158	146	+12	#20996	#20984
25K → 30K	229	107	+122	#20984	#20862
30K → 20M	263	3	+260	#20862	#20602
20M → 21M	69	76	-7	#20602	#20609
21M → 35K	145	0	+145	#20609	#20464
35K → 23M	63	121	-58	#20464	#20522
23M → 24M	69	42	+27	#20522	#20495
24M → 40K	32	98	-66	#20495	#20561
40K → 25.2M	79	0	+79	#20561	#20482
25.2M → Finish	34	87	-53	#20482	#20535
TOTALS	1603	3537	-1934