Jessica Bolsenga
Bib: 14531•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:14 | 23:21 | 7:31 | 23:21 | 7:31 | - |
10K | 6.21 mi | 11:18:32 | 46:39 | 7:30 | 23:18 | 7:30 | -0:01 |
15K | 9.32 mi | 11:42:04 | 1:10:11 | 7:32 | 23:32 | 7:34 | +0:04 |
20K | 12.43 mi | 12:06:34 | 1:34:41 | 7:37 | 24:30 | 7:53 | +0:19 |
Half | 13.11 mi | 12:11:58 | 1:40:05 | 7:38 | 5:24 | 7:55 | +0:02 |
25K | 15.53 mi | 12:34:42 | 2:02:49 | 7:54 | 22:44 | 9:23 | +1:28 |
30K | 18.64 mi | 13:02:20 | 2:30:27 | 8:04 | 27:38 | 8:54 | -0:29 |
20M | 20.00 mi | 13:15:26 | 2:43:33 | 8:11 | 13:06 | 9:38 | +0:44 |
21M | 21.00 mi | 13:25:18 | 2:53:25 | 8:15 | 9:52 | 9:52 | +0:14 |
35K | 21.75 mi | 13:31:46 | 2:59:53 | 8:16 | 6:28 | 8:39 | -1:13 |
23M | 23.00 mi | 13:44:02 | 3:12:09 | 8:21 | 12:16 | 9:48 | +1:09 |
24M | 24.00 mi | 13:52:53 | 3:21:00 | 8:23 | 8:51 | 8:51 | -0:57 |
40K | 24.85 mi | 14:01:02 | 3:29:09 | 8:25 | 8:09 | 9:32 | +0:41 |
25.2M | 25.20 mi | 14:04:23 | 3:32:30 | 8:26 | 3:21 | 9:43 | +0:11 |
Finish | 26.22 mi | 14:12:54 | 3:41:01 | 8:26 | 8:31 | 8:21 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
8:26 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:36
49% of race
Time at Steady Pace
42:57
19% of race
Time at Slower Pace
1:09:28
31% of race
Average Pace: 8:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:14 | 23:21 | 7:31 | 23:21 | 7:31 | #10913 | |
10K | 6.21 mi | 11:18:32 | 46:39 | 7:30 | 23:18 | 7:30 | #10566 | |
15K | 9.32 mi | 11:42:04 | 1:10:11 | 7:32 | 23:32 | 7:34 | #10428 | |
20K | 12.43 mi | 12:06:34 | 1:34:41 | 7:37 | 24:30 | 7:53 | #10532 | |
Half | 13.11 mi | 12:11:58 | 1:40:05 | 7:38 | 5:24 | 7:55 | #10612 | |
25K | 15.53 mi | 12:34:42 | 2:02:49 | 7:54 | 22:44 | 9:23 | #12034 | |
30K | 18.64 mi | 13:02:20 | 2:30:27 | 8:04 | 27:38 | 8:54 | #12150 | |
20M | 20.00 mi | 13:15:26 | 2:43:33 | 8:11 | 13:06 | 9:38 | #12388 | |
21M | 21.00 mi | 13:25:18 | 2:53:25 | 8:15 | 9:52 | 9:52 | #12345 | |
35K | 21.75 mi | 13:31:46 | 2:59:53 | 8:16 | 6:28 | 8:39 | #12294 | |
23M | 23.00 mi | 13:44:02 | 3:12:09 | 8:21 | 12:16 | 9:48 | #12438 | |
24M | 24.00 mi | 13:52:53 | 3:21:00 | 8:23 | 8:51 | 8:51 | #12349 | |
40K | 24.85 mi | 14:01:02 | 3:29:09 | 8:25 | 8:09 | 9:32 | #12356 | |
25.2M | 25.20 mi | 14:04:23 | 3:32:30 | 8:26 | 3:21 | 9:43 | #12291 | |
Finish | 26.22 mi | 14:12:54 | 3:41:01 | 8:26 | 8:31 | 8:21 | #12218 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10913 | 2517 | 2517 | 10254(Top 40%) | 2309(Top 21%) | 2309(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 10566+347 | 2366+151 | 2366+151 | 10290(Top 40%) | 2244(Top 21%) | 2244(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 10428+138 | 2310+56 | 2310+56 | 10254(Top 40%) | 2309(Top 21%) | 2309(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 10532-104 | 2416-106 | 2416-106 | 11055(Top 43%) | 2843(Top 26%) | 2843(Top 61%) |
| Half | 13.11 mi | 0.68 mi | 10612-80 | 2468-52 | 2468-52 | 12206(Top 48%) | 3444(Top 32%) | 3444(Top 74%) |
| 25K | 15.53 mi | 2.42 mi | 12034-1422 | 3277-809 | 3277-809 | 17100(Top 67%) | 6326(Top 58%) | 6326(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 12150-116 | 3437-160 | 3437-160 | 12720(Top 50%) | 4124(Top 38%) | 4124(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 12388-238 | 3617-180 | 3617-180 | 15115(Top 59%) | 5734(Top 52%) | 5734(Top 123%) |
| 21M | 21.00 mi | 1.00 mi | 12345+43 | 3662-45 | 3662-45 | 12441(Top 49%) | 4489(Top 41%) | 4489(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 12294+51 | 3676-14 | 3676-14 | 11544(Top 45%) | 4041(Top 37%) | 4041(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 12438-144 | 3815-139 | 3815-139 | 14736(Top 58%) | 5786(Top 53%) | 5786(Top 124%) |
| 24M | 24.00 mi | 1.00 mi | 12349+89 | 3821-6 | 3821-6 | 11392(Top 45%) | 4103(Top 38%) | 4103(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 12356-7 | 3870-49 | 3870-49 | 13245(Top 52%) | 5160(Top 47%) | 5160(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 12291+65 | 3849+21 | 3849+21 | 9745(Top 38%) | 3518(Top 32%) | 3518(Top 75%) |
| Finish | 26.22 mi | 1.02 mi | 12218+73 | 3837+12 | 3837+12 | 10711(Top 42%) | 3851(Top 35%) | 3851(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10254
Females
2309
F18-39
2309
5K→10K
3.1 - 6.2 mi
Overall
10290
Females
2244
F18-39
2244
10K→15K
6.2 - 9.3 mi
Overall
10254
Females
2309
F18-39
2309
15K→20K
9.3 - 12.4 mi
Overall
11055
Females
2843
F18-39
2843
20K→Half
12.4 - 13.1 mi
Overall
12206
Females
3444
F18-39
3444
Half→25K
13.1 - 15.5 mi
Overall
17100
Females
6326
F18-39
6326
25K→30K
15.5 - 18.6 mi
Overall
12720
Females
4124
F18-39
4124
30K→20M
18.6 - 20.0 mi
Overall
15115
Females
5734
F18-39
5734
20M→21M
20.0 - 21.0 mi
Overall
12441
Females
4489
F18-39
4489
21M→35K
21.0 - 21.8 mi
Overall
11544
Females
4041
F18-39
4041
35K→23M
21.8 - 23.0 mi
Overall
14736
Females
5786
F18-39
5786
23M→24M
23.0 - 24.0 mi
Overall
11392
Females
4103
F18-39
4103
24M→40K
24.0 - 24.9 mi
Overall
13245
Females
5160
F18-39
5160
40K→25.2M
24.9 - 25.2 mi
Overall
9745
Females
3518
F18-39
3518
25.2M→Finish
25.2 - 26.2 mi
Overall
10711
Females
3851
F18-39
3851
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10913 |
| 5K → 10K | 479 | 132 | +347 | #10913 | #10566 |
| 10K → 15K | 278 | 140 | +138 | #10566 | #10428 |
| 15K → 20K | 188 | 292 | -104 | #10428 | #10532 |
| 20K → Half | 24 | 104 | -80 | #10532 | #10612 |
| Half → 25K | 41 | 1463 | -1422 | #10612 | #12034 |
| 25K → 30K | 262 | 378 | -116 | #12034 | #12150 |
| 30K → 20M | 83 | 321 | -238 | #12150 | #12388 |
| 20M → 21M | 148 | 105 | +43 | #12388 | #12345 |
| 21M → 35K | 98 | 47 | +51 | #12345 | #12294 |
| 35K → 23M | 93 | 237 | -144 | #12294 | #12438 |
| 23M → 24M | 143 | 54 | +89 | #12438 | #12349 |
| 24M → 40K | 84 | 91 | -7 | #12349 | #12356 |
| 40K → 25.2M | 69 | 4 | +65 | #12356 | #12291 |
| 25.2M → Finish | 101 | 28 | +73 | #12291 | #12218 |
| TOTALS | 2091 | 3396 | -1305 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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