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BOSTON MARATHON 2024

Joseph Cannistraro

Bib: 14521•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 33%
Gender (Male)
#0 / 14578
Top 45%
Masters (Masters Men)
#0 / 9729
Top 34%
Division (M55-59)
#0 / 1529
Top 19%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:56/mi
21:34
↑ 97↓ 3451.5%
10K· 6.21 mi
7:02/mi
43:25
↑ 79↓ 1380.4%
15K· 9.32 mi
6:52/mi
1:04:46
↑ 67↓ 78
20K· 12.43 mi
7:04/mi
1:26:43
↑ 106↓ 860.1%
Half· 13.11 mi
7:04/mi
1:31:32
↑ 19↓ 370.5%
25K· 15.53 mi
7:21/mi
1:49:21
↑ 66↓ 880.2%
30K· 18.64 mi
8:18/mi
2:15:08
↑ 181↓ 1480.2%
20M
8:56/mi
2:27:16
↑ 64↓ 500.2%
21M
10:07/mi
2:37:23
↑ 106↓ 241.6%
35K· 21.75 mi
8:19/mi
2:43:36
↑ 17↓ 861.7%
23M
10:05/mi
2:56:14
↑ 23↓ 630.6%
24M
9:22/mi
3:05:36
↓ 821.3%
40K· 24.85 mi
10:07/mi
3:14:15
↓ 200.3%
25.2M
10:15/mi
3:17:47
↑ 13↓ 160.2%
Finish· 26.22 mi
8:20/mi
3:26:17
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:32
Pace6:59 /mi
2nd Half
Distance13.11 mi
Time1:54:45
Pace8:45 /mi
📊Positive Split: 25.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:4221:346:5621:34
6:56
-
10K
6.21 mi11:14:3343:256:5921:51
7:02
+0:06
15K
9.32 mi11:35:541:04:466:5721:21
6:52
-0:10
20K
12.43 mi11:57:511:26:436:5921:57
7:04
+0:12
Half
13.11 mi12:02:401:31:326:594:49
7:04
0:00
25K
15.53 mi12:20:291:49:217:0217:49
7:21
+0:17
30K
18.64 mi12:46:162:15:087:1525:47
8:18
+0:57
20M
20.00 mi12:58:242:27:167:2212:08
8:56
+0:38
21M
21.00 mi13:08:312:37:237:3010:07
10:07
+1:11
35K
21.75 mi13:14:442:43:367:316:13
8:19
-1:48
23M
23.00 mi13:27:222:56:147:4012:38
10:05
+1:46
24M
24.00 mi13:36:443:05:367:449:22
9:22
-0:43
40K
24.85 mi13:45:233:14:157:498:39
10:07
+0:45
25.2M
25.20 mi13:48:553:17:477:513:32
10:15
+0:08
Finish
26.22 mi13:57:253:26:177:528:30
8:20
-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:52 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:21

53% of race

Time at Steady Pace

52:38

26% of race

Time at Slower Pace

44:18

21% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:4221:346:5621:34
6:56
#6674
10K
6.21 mi11:14:3343:256:5921:51
7:02
#6760
15K
9.32 mi11:35:541:04:466:5721:21
6:52
#6255
20K
12.43 mi11:57:511:26:436:5921:57
7:04
#6038
Half
13.11 mi12:02:401:31:326:594:49
7:04
#6023
25K
15.53 mi12:20:291:49:217:0217:49
7:21
#5959
30K
18.64 mi12:46:162:15:087:1525:47
8:18
#6473
20M
20.00 mi12:58:242:27:167:2212:08
8:56
#6818
21M
21.00 mi13:08:312:37:237:3010:07
10:07
#7193
35K
21.75 mi13:14:442:43:367:316:13
8:19
#7221
23M
23.00 mi13:27:222:56:147:4012:38
10:05
#7799
24M
24.00 mi13:36:443:05:367:449:22
9:22
#8065
40K
24.85 mi13:45:233:14:157:498:39
10:07
#8390
25.2M
25.20 mi13:48:553:17:477:513:32
10:15
#8433
Finish
26.22 mi13:57:253:26:177:528:30
8:20
#8483
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi6674593559355363(Top 21%)4901(Top 34%)4901(Top 321%)
10K6.21 mi3.10 mi6760-865978-435978-436865(Top 27%)6024(Top 41%)6024(Top 394%)
15K9.32 mi3.11 mi6255+5055612+3665612+3665363(Top 21%)4901(Top 34%)4901(Top 321%)
20K12.43 mi3.11 mi6038+2175428+1845428+1845604(Top 22%)5033(Top 35%)5033(Top 329%)
Half13.11 mi0.68 mi6023+155412+165412+166130(Top 24%)5420(Top 37%)5420(Top 354%)
25K15.53 mi2.42 mi5959+645332+805332+806113(Top 24%)5255(Top 36%)5255(Top 344%)
30K18.64 mi3.11 mi6473-5145637-3055637-3059548(Top 37%)7046(Top 48%)7046(Top 461%)
20M20.00 mi1.36 mi6818-3455835-1985835-19811727(Top 46%)7824(Top 54%)7824(Top 512%)
21M21.00 mi1.00 mi7193-3756032-1976032-19713416(Top 53%)8385(Top 58%)8385(Top 548%)
35K21.75 mi0.75 mi7221-286015+176015+179599(Top 38%)6557(Top 45%)6557(Top 429%)
23M23.00 mi1.25 mi7799-5786285-2706285-27015752(Top 62%)9434(Top 65%)9434(Top 617%)
24M24.00 mi1.00 mi8065-2666395-1106395-11013825(Top 54%)8435(Top 58%)8435(Top 552%)
40K24.85 mi0.85 mi8390-3256515-1206515-12015397(Top 60%)9145(Top 63%)9145(Top 598%)
25.2M25.20 mi0.35 mi8433-436517-26517-211857(Top 46%)7295(Top 50%)7295(Top 477%)
Finish26.22 mi1.02 mi8483-506508+96508+910578(Top 41%)6771(Top 46%)6771(Top 443%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×21story building
+97ft-345ft

Overall

5363

Males

4901

M55-59

4901

5K→10K

3.1 - 6.2 mi

Top 27%
×5story building
+79ft-138ft

Overall

6865

Males

6024

M55-59

6024

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+67ft-78ft

Overall

5363

Males

4901

M55-59

4901

15K→20K

9.3 - 12.4 mi

Top 22%
×5story building
+106ft-86ft

Overall

5604

Males

5033

M55-59

5033

20K→Half

12.4 - 13.1 mi

Top 24%
×2story building
+19ft-37ft

Overall

6130

Males

5420

M55-59

5420

Half→25K

13.1 - 15.5 mi

Top 24%
×4story building
+66ft-88ft

Overall

6113

Males

5255

M55-59

5255

25K→30K

15.5 - 18.6 mi

Top 37%
×9story building
+181ft-148ft

Overall

9548

Males

7046

M55-59

7046

30K→20M

18.6 - 20.0 mi

Top 46%
×5story building
+64ft-50ft

Overall

11727

Males

7824

M55-59

7824

20M→21M

20.0 - 21.0 mi

Top 53%
×8story building
+106ft-24ft

Overall

13416

Males

8385

M55-59

8385

21M→35K

21.0 - 21.8 mi

Top 38%
×7story building
+17ft-86ft

Overall

9599

Males

6557

M55-59

6557

35K→23M

21.8 - 23.0 mi

Top 62%
×5story building
+23ft-63ft

Overall

15752

Males

9434

M55-59

9434

23M→24M

23.0 - 24.0 mi

Top 54%
×6story building
+12ft-82ft

Overall

13825

Males

8435

M55-59

8435

24M→40K

24.0 - 24.9 mi

Top 60%
×1story
+6ft-20ft

Overall

15397

Males

9145

M55-59

9145

40K→25.2M

24.9 - 25.2 mi

Top 46%
×1story
+13ft-16ft

Overall

11857

Males

7295

M55-59

7295

25.2M→Finish

25.2 - 26.2 mi

Top 41%
×2story building
+22ft-21ft

Overall

10578

Males

6771

M55-59

6771

Passing Analysis

Category:
Athletes Passed
1600
Passed By
3409
Net Change
-1809
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6674
5K → 10K171257-86#6674#6760
10K → 15K5138+505#6760#6255
15K → 20K26346+217#6255#6038
20K → Half3520+15#6038#6023
Half → 25K186122+64#6023#5959
25K → 30K83597-514#5959#6473
30K → 20M44389-345#6473#6818
20M → 21M33408-375#6818#7193
21M → 35K77105-28#7193#7221
35K → 23M26604-578#7221#7799
23M → 24M41307-266#7799#8065
24M → 40K29354-325#8065#8390
40K → 25.2M3376-43#8390#8433
25.2M → Finish66116-50#8433#8483
TOTALS16003409-1809
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing