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BOSTON MARATHON 2024

Jamie Stroffolino

Bib: 1452•M

NY

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 35%
Gender (Male)
#0 / 14578
Top 46%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:33
Rank: #2066
Start → 5K
19:33 | 6:18/mi
10K· 6.21 mi
38:58
Rank: #1849 (+217)
5K → 10K
19:25 | 6:15/mi
15K· 9.32 mi
58:39
Rank: #1839 (+10)
10K → 15K
19:41 | 6:20/mi
20K· 12.43 mi
1:19:07
Rank: #2009 (-170)
15K → 20K
20:28 | 6:35/mi
Half· 13.11 mi
1:23:31
Rank: #2027 (-18)
20K → Half
4:24 | 6:27/mi
25K· 15.53 mi
1:39:40
Rank: #2041 (-14)
Half → 25K
16:09 | 6:40/mi
30K· 18.64 mi
2:03:28
Rank: #2617 (-576)
25K → 30K
23:48 | 7:40/mi
20M
2:17:01
Rank: #3754 (-1137)
30K → 20M
13:33 | 9:58/mi
21M
2:29:03
Rank: #4836 (-1082)
20M → 21M
12:02 | 12:02/mi
35K· 21.75 mi
2:36:43
Rank: #5291 (-455)
21M → 35K
7:40 | 10:15/mi
23M
2:51:55
Rank: #6526 (-1235)
35K → 23M
15:12 | 12:08/mi
24M
3:03:15
Rank: #7397 (-871)
23M → 24M
11:20 | 11:20/mi
40K· 24.85 mi
3:14:11
Rank: #8375 (-978)
24M → 40K
10:56 | 12:47/mi
25.2M
3:18:25
Rank: #8614 (-239)
40K → 25.2M
4:14 | 12:17/mi
Finish· 26.22 mi
3:27:34
Rank: #8855 (-241)
25.2M → Finish
9:09 | 8:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:23:31
Pace6:22 /mi
2nd Half
Distance13.11 mi
Time2:04:03
Pace9:28 /mi
📊Positive Split: 48.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:5719:336:1819:33
6:18
-
10K
6.21 mi10:39:2238:586:1619:25
6:15
-0:03
15K
9.32 mi10:59:0358:396:1819:41
6:20
+0:05
20K
12.43 mi11:19:311:19:076:2220:28
6:35
+0:15
Half
13.11 mi11:23:551:23:316:224:24
6:27
-0:08
25K
15.53 mi11:40:041:39:406:2516:09
6:40
+0:13
30K
18.64 mi12:03:522:03:286:3723:48
7:40
+1:00
20M
20.00 mi12:17:252:17:016:5113:33
9:58
+2:18
21M
21.00 mi12:29:272:29:037:0612:02
12:02
+2:04
35K
21.75 mi12:37:072:36:437:127:40
10:15
-1:47
23M
23.00 mi12:52:192:51:557:2815:12
12:08
+1:53
24M
24.00 mi13:03:393:03:157:3811:20
11:20
-0:48
40K
24.85 mi13:14:353:14:117:4910:56
12:47
+1:27
25.2M
25.20 mi13:18:493:18:257:524:14
12:17
-0:30
Finish
26.22 mi13:27:583:27:347:559:09
8:59
-3:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

7:55 /mi

Slowest Pace

12:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:28

59% of race

Time at Steady Pace

22:42

11% of race

Time at Slower Pace

1:01:24

30% of race

Average Pace: 7:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:5719:336:1819:33
6:18
#2066
10K
6.21 mi10:39:2238:586:1619:25
6:15
#1849
15K
9.32 mi10:59:0358:396:1819:41
6:20
#1839
20K
12.43 mi11:19:311:19:076:2220:28
6:35
#2009
Half
13.11 mi11:23:551:23:316:224:24
6:27
#2027
25K
15.53 mi11:40:041:39:406:2516:09
6:40
#2041
30K
18.64 mi12:03:522:03:286:3723:48
7:40
#2617
20M
20.00 mi12:17:252:17:016:5113:33
9:58
#3754
21M
21.00 mi12:29:272:29:037:0612:02
12:02
#4836
35K
21.75 mi12:37:072:36:437:127:40
10:15
#5291
23M
23.00 mi12:52:192:51:557:2815:12
12:08
#6526
24M
24.00 mi13:03:393:03:157:3811:20
11:20
#7397
40K
24.85 mi13:14:353:14:117:4910:56
12:47
#8375
25.2M
25.20 mi13:18:493:18:257:524:14
12:17
#8614
Finish
26.22 mi13:27:583:27:347:559:09
8:59
#8855
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2066200120011914(Top 7%)1854(Top 13%)1854(Top 38%)
10K6.21 mi3.10 mi1849+2171790+2111790+2111697(Top 7%)1645(Top 11%)1645(Top 34%)
15K9.32 mi3.11 mi1839+101780+101780+101914(Top 7%)1854(Top 13%)1854(Top 38%)
20K12.43 mi3.11 mi2009-1701942-1621942-1622578(Top 10%)2463(Top 17%)2463(Top 51%)
Half13.11 mi0.68 mi2027-181959-171959-172400(Top 9%)2303(Top 16%)2303(Top 47%)
25K15.53 mi2.42 mi2041-141972-131972-132438(Top 10%)2323(Top 16%)2323(Top 48%)
30K18.64 mi3.11 mi2617-5762490-5182490-5185920(Top 23%)4967(Top 34%)4967(Top 102%)
20M20.00 mi1.36 mi3754-11373513-10233513-102316343(Top 64%)9922(Top 68%)9922(Top 205%)
21M21.00 mi1.00 mi4836-10824392-8794392-87918866(Top 74%)11066(Top 76%)11066(Top 228%)
35K21.75 mi0.75 mi5291-4554710-3184710-31817860(Top 70%)10552(Top 72%)10552(Top 218%)
23M23.00 mi1.25 mi6526-12355521-8115521-81121019(Top 82%)12079(Top 83%)12079(Top 249%)
24M24.00 mi1.00 mi7397-8716018-4976018-49720048(Top 78%)11535(Top 79%)11535(Top 238%)
40K24.85 mi0.85 mi8375-9786507-4896507-48921905(Top 86%)12437(Top 85%)12437(Top 256%)
25.2M25.20 mi0.35 mi8614-2396618-1116618-11117931(Top 70%)10370(Top 71%)10370(Top 214%)
Finish26.22 mi1.02 mi8855-2416720-1026720-10214060(Top 55%)8515(Top 58%)8515(Top 176%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21stories
+97ft-345ft

Overall

1914

Males

1854

M18-39

1854

5K→10K

3.1 - 6.2 mi

Top 7%
×5stories
+79ft-138ft

Overall

1697

Males

1645

M18-39

1645

10K→15K

6.2 - 9.3 mi

Top 7%
×3stories
+67ft-78ft

Overall

1914

Males

1854

M18-39

1854

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2578

Males

2463

M18-39

2463

20K→Half

12.4 - 13.1 mi

Top 9%
×2stories
+19ft-37ft

Overall

2400

Males

2303

M18-39

2303

Half→25K

13.1 - 15.5 mi

Top 10%
×4stories
+66ft-88ft

Overall

2438

Males

2323

M18-39

2323

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

5920

Males

4967

M18-39

4967

30K→20M

18.6 - 20.0 mi

Top 64%
×5stories
+64ft-50ft

Overall

16343

Males

9922

M18-39

9922

20M→21M

20.0 - 21.0 mi

Top 74%
×8stories
+106ft-24ft

Overall

18866

Males

11066

M18-39

11066

21M→35K

21.0 - 21.8 mi

Top 70%
×7stories
+17ft-86ft

Overall

17860

Males

10552

M18-39

10552

35K→23M

21.8 - 23.0 mi

Top 82%
×5stories
+23ft-63ft

Overall

21019

Males

12079

M18-39

12079

23M→24M

23.0 - 24.0 mi

Top 78%
×6stories
+12ft-82ft

Overall

20048

Males

11535

M18-39

11535

24M→40K

24.0 - 24.9 mi

Top 86%
×1story
+6ft-20ft

Overall

21905

Males

12437

M18-39

12437

40K→25.2M

24.9 - 25.2 mi

Top 70%
×1story
+13ft-16ft

Overall

17931

Males

10370

M18-39

10370

25.2M→Finish

25.2 - 26.2 mi

Top 55%
×2stories
+22ft-21ft

Overall

14060

Males

8515

M18-39

8515

Passing Analysis

Category:
Athletes Passed
551
Passed By
7340
Net Change
-6789
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2066
5K → 10K24730+217#2066#1849
10K → 15K7565+10#1849#1839
15K → 20K41211-170#1839#2009
20K → Half624-18#2009#2027
Half → 25K6781-14#2027#2041
25K → 30K31607-576#2041#2617
30K → 20M41141-1137#2617#3754
20M → 21M71089-1082#3754#4836
21M → 35K8463-455#4836#5291
35K → 23M41239-1235#5291#6526
23M → 24M11882-871#6526#7397
24M → 40K6984-978#7397#8375
40K → 25.2M11250-239#8375#8614
25.2M → Finish33274-241#8614#8855
TOTALS5517340-6789
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing