Caroline Williams
Bib: 145•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:05:38 | 18:37 | 6:00 | 18:37 | 6:00 | - |
10K | 6.21 mi | 10:24:17 | 37:16 | 6:00 | 18:39 | 6:00 | 0:00 |
15K | 9.32 mi | 10:43:06 | 56:05 | 6:01 | 18:49 | 6:03 | +0:03 |
20K | 12.43 mi | 11:01:49 | 1:14:48 | 6:01 | 18:43 | 6:01 | -0:02 |
Half | 13.11 mi | 11:05:54 | 1:18:53 | 6:01 | 4:05 | 5:59 | -0:02 |
25K | 15.53 mi | 11:20:38 | 1:33:37 | 6:02 | 14:44 | 6:05 | +0:06 |
30K | 18.64 mi | 11:40:39 | 1:53:38 | 6:06 | 20:01 | 6:27 | +0:22 |
20M | 20.00 mi | 11:49:47 | 2:02:46 | 6:08 | 9:08 | 6:43 | +0:16 |
21M | 21.00 mi | 11:56:56 | 2:09:55 | 6:11 | 7:09 | 7:09 | +0:26 |
35K | 21.75 mi | 12:01:52 | 2:14:51 | 6:12 | 4:56 | 6:36 | -0:33 |
23M | 23.00 mi | 12:10:29 | 2:23:28 | 6:14 | 8:37 | 6:53 | +0:17 |
24M | 24.00 mi | 12:17:18 | 2:30:17 | 6:16 | 6:49 | 6:49 | -0:04 |
40K | 24.85 mi | 12:23:14 | 2:36:13 | 6:17 | 5:56 | 6:56 | +0:07 |
25.2M | 25.20 mi | 12:25:47 | 2:38:46 | 6:18 | 2:33 | 7:24 | +0:28 |
Finish | 26.22 mi | 12:32:18 | 2:45:17 | 6:19 | 6:31 | 6:24 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:19 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:37
57% of race
Time at Steady Pace
31:28
19% of race
Time at Slower Pace
40:12
24% of race
Average Pace: 6:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:05:38 | 18:37 | 6:00 | 18:37 | 6:00 | #913 | |
10K | 6.21 mi | 10:24:17 | 37:16 | 6:00 | 18:39 | 6:00 | #881 | |
15K | 9.32 mi | 10:43:06 | 56:05 | 6:01 | 18:49 | 6:03 | #878 | |
20K | 12.43 mi | 11:01:49 | 1:14:48 | 6:01 | 18:43 | 6:01 | #808 | |
Half | 13.11 mi | 11:05:54 | 1:18:53 | 6:01 | 4:05 | 5:59 | #807 | |
25K | 15.53 mi | 11:20:38 | 1:33:37 | 6:02 | 14:44 | 6:05 | #745 | |
30K | 18.64 mi | 11:40:39 | 1:53:38 | 6:06 | 20:01 | 6:27 | #748 | |
20M | 20.00 mi | 11:49:47 | 2:02:46 | 6:08 | 9:08 | 6:43 | #761 | |
21M | 21.00 mi | 11:56:56 | 2:09:55 | 6:11 | 7:09 | 7:09 | #780 | |
35K | 21.75 mi | 12:01:52 | 2:14:51 | 6:12 | 4:56 | 6:36 | #790 | |
23M | 23.00 mi | 12:10:29 | 2:23:28 | 6:14 | 8:37 | 6:53 | #803 | |
24M | 24.00 mi | 12:17:18 | 2:30:17 | 6:16 | 6:49 | 6:49 | #809 | |
40K | 24.85 mi | 12:23:14 | 2:36:13 | 6:17 | 5:56 | 6:56 | #816 | |
25.2M | 25.20 mi | 12:25:47 | 2:38:46 | 6:18 | 2:33 | 7:24 | #814 | |
Finish | 26.22 mi | 12:32:18 | 2:45:17 | 6:19 | 6:31 | 6:24 | #806 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 913 | 31 | 31 | 927(Top 4%) | 31(Top 0.3%) | 31(Top 0.7%) |
| 10K | 6.21 mi | 3.10 mi | 881+32 | 31 | 31 | 878(Top 3%) | 30(Top 0.3%) | 30(Top 0.6%) |
| 15K | 9.32 mi | 3.11 mi | 878+3 | 30+1 | 30+1 | 927(Top 4%) | 31(Top 0.3%) | 31(Top 0.7%) |
| 20K | 12.43 mi | 3.11 mi | 808+70 | 29+1 | 29+1 | 653(Top 3%) | 26(Top 0.2%) | 26(Top 0.6%) |
| Half | 13.11 mi | 0.68 mi | 807+1 | 29 | 29 | 775(Top 3%) | 26(Top 0.2%) | 26(Top 0.6%) |
| 25K | 15.53 mi | 2.42 mi | 745+62 | 27+2 | 27+2 | 611(Top 2%) | 27(Top 0.2%) | 27(Top 0.6%) |
| 30K | 18.64 mi | 3.11 mi | 748-3 | 28-1 | 28-1 | 911(Top 4%) | 38(Top 0.3%) | 38(Top 0.8%) |
| 20M | 20.00 mi | 1.36 mi | 761-13 | 28 | 28 | 1390(Top 5%) | 66(Top 0.6%) | 66(Top 1%) |
| 21M | 21.00 mi | 1.00 mi | 780-19 | 30-2 | 30-2 | 1446(Top 6%) | 79(Top 0.7%) | 79(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 790-10 | 30 | 30 | 1567(Top 6%) | 95(Top 0.9%) | 95(Top 2%) |
| 23M | 23.00 mi | 1.25 mi | 803-13 | 30 | 30 | 1567(Top 6%) | 99(Top 0.9%) | 99(Top 2%) |
| 24M | 24.00 mi | 1.00 mi | 809-6 | 30 | 30 | 1754(Top 7%) | 143(Top 1%) | 143(Top 3%) |
| 40K | 24.85 mi | 0.85 mi | 816-7 | 33-3 | 33-3 | 1695(Top 7%) | 149(Top 1%) | 149(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 814+2 | 34-1 | 34-1 | 1228(Top 5%) | 100(Top 0.9%) | 100(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 806+8 | 36-2 | 36-2 | 1128(Top 4%) | 87(Top 0.8%) | 87(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
927
Females
31
F18-39
31
5K→10K
3.1 - 6.2 mi
Overall
878
Females
30
F18-39
30
10K→15K
6.2 - 9.3 mi
Overall
927
Females
31
F18-39
31
15K→20K
9.3 - 12.4 mi
Overall
653
Females
26
F18-39
26
20K→Half
12.4 - 13.1 mi
Overall
775
Females
26
F18-39
26
Half→25K
13.1 - 15.5 mi
Overall
611
Females
27
F18-39
27
25K→30K
15.5 - 18.6 mi
Overall
911
Females
38
F18-39
38
30K→20M
18.6 - 20.0 mi
Overall
1390
Females
66
F18-39
66
20M→21M
20.0 - 21.0 mi
Overall
1446
Females
79
F18-39
79
21M→35K
21.0 - 21.8 mi
Overall
1567
Females
95
F18-39
95
35K→23M
21.8 - 23.0 mi
Overall
1567
Females
99
F18-39
99
23M→24M
23.0 - 24.0 mi
Overall
1754
Females
143
F18-39
143
24M→40K
24.0 - 24.9 mi
Overall
1695
Females
149
F18-39
149
40K→25.2M
24.9 - 25.2 mi
Overall
1228
Females
100
F18-39
100
25.2M→Finish
25.2 - 26.2 mi
Overall
1128
Females
87
F18-39
87
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #913 |
| 5K → 10K | 65 | 33 | +32 | #913 | #881 |
| 10K → 15K | 32 | 29 | +3 | #881 | #878 |
| 15K → 20K | 75 | 5 | +70 | #878 | #808 |
| 20K → Half | 4 | 3 | +1 | #808 | #807 |
| Half → 25K | 71 | 9 | +62 | #807 | #745 |
| 25K → 30K | 47 | 50 | -3 | #745 | #748 |
| 30K → 20M | 21 | 34 | -13 | #748 | #761 |
| 20M → 21M | 11 | 30 | -19 | #761 | #780 |
| 21M → 35K | 14 | 24 | -10 | #780 | #790 |
| 35K → 23M | 16 | 29 | -13 | #790 | #803 |
| 23M → 24M | 16 | 22 | -6 | #803 | #809 |
| 24M → 40K | 15 | 22 | -7 | #809 | #816 |
| 40K → 25.2M | 7 | 5 | +2 | #816 | #814 |
| 25.2M → Finish | 18 | 10 | +8 | #814 | #806 |
| TOTALS | 412 | 305 | +107 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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