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BOSTON MARATHON 2024

Darren Luft

Bib: 1449•M

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 6%
Masters (Masters Men)
#0 / 9729
Top 2%
Division (M40-44)
#0 / 2009
Top 6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:12
Rank: #1511
Start → 5K
19:12 | 6:11/mi
10K· 6.21 mi
38:22
Rank: #1437 (+74)
5K → 10K
19:10 | 6:10/mi
15K· 9.32 mi
57:40
Rank: #1430 (+7)
10K → 15K
19:18 | 6:13/mi
20K· 12.43 mi
1:17:03
Rank: #1325 (+105)
15K → 20K
19:23 | 6:14/mi
Half· 13.11 mi
1:21:11
Rank: #1299 (+26)
20K → Half
4:08 | 6:03/mi
25K· 15.53 mi
1:36:26
Rank: #1227 (+72)
Half → 25K
15:15 | 6:17/mi
30K· 18.64 mi
1:56:53
Rank: #1201 (+26)
25K → 30K
20:27 | 6:35/mi
20M
2:05:56
Rank: #1158 (+43)
30K → 20M
9:03 | 6:40/mi
21M
2:13:00
Rank: #1127 (+31)
20M → 21M
7:04 | 7:04/mi
35K· 21.75 mi
2:17:41
Rank: #1084 (+43)
21M → 35K
4:41 | 6:16/mi
23M
2:25:53
Rank: #1037 (+47)
35K → 23M
8:12 | 6:33/mi
24M
2:32:20
Rank: #1007 (+30)
23M → 24M
6:27 | 6:27/mi
40K· 24.85 mi
2:38:01
Rank: #991 (+16)
24M → 40K
5:41 | 6:39/mi
25.2M
2:40:32
Rank: #975 (+16)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
2:47:11
Rank: #965 (+10)
25.2M → Finish
6:39 | 6:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:11
Pace6:12 /mi
2nd Half
Distance13.11 mi
Time1:26:00
Pace6:34 /mi
📊Positive Split: 5.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0219:126:1119:12
6:11
-
10K
6.21 mi10:39:1238:226:1019:10
6:10
-0:01
15K
9.32 mi10:58:3057:406:1119:18
6:13
+0:03
20K
12.43 mi11:17:531:17:036:1219:23
6:14
+0:01
Half
13.11 mi11:22:011:21:116:124:08
6:03
-0:11
25K
15.53 mi11:37:161:36:266:1215:15
6:17
+0:14
30K
18.64 mi11:57:431:56:536:1620:27
6:35
+0:18
20M
20.00 mi12:06:462:05:566:189:03
6:40
+0:05
21M
21.00 mi12:13:502:13:006:207:04
7:04
+0:24
35K
21.75 mi12:18:312:17:416:204:41
6:16
-0:48
23M
23.00 mi12:26:432:25:536:218:12
6:33
+0:17
24M
24.00 mi12:33:102:32:206:216:27
6:27
-0:06
40K
24.85 mi12:38:512:38:016:215:41
6:39
+0:12
25.2M
25.20 mi12:41:222:40:326:222:31
7:18
+0:39
Finish
26.22 mi12:48:012:47:116:236:39
6:32
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:03 /mi

Average Pace

6:23 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:52

51% of race

Time at Steady Pace

57:00

34% of race

Time at Slower Pace

24:19

15% of race

Average Pace: 6:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0219:126:1119:12
6:11
#1511
10K
6.21 mi10:39:1238:226:1019:10
6:10
#1437
15K
9.32 mi10:58:3057:406:1119:18
6:13
#1430
20K
12.43 mi11:17:531:17:036:1219:23
6:14
#1325
Half
13.11 mi11:22:011:21:116:124:08
6:03
#1299
25K
15.53 mi11:37:161:36:266:1215:15
6:17
#1227
30K
18.64 mi11:57:431:56:536:1620:27
6:35
#1201
20M
20.00 mi12:06:462:05:566:189:03
6:40
#1158
21M
21.00 mi12:13:502:13:006:207:04
7:04
#1127
35K
21.75 mi12:18:312:17:416:204:41
6:16
#1084
23M
23.00 mi12:26:432:25:536:218:12
6:33
#1037
24M
24.00 mi12:33:102:32:206:216:27
6:27
#1007
40K
24.85 mi12:38:512:38:016:215:41
6:39
#991
25.2M
25.20 mi12:41:222:40:326:222:31
7:18
#975
Finish
26.22 mi12:48:012:47:116:236:39
6:32
#965
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1511145914591403(Top 5%)1360(Top 9%)1360(Top 68%)
10K6.21 mi3.10 mi1437+741392+671392+671393(Top 5%)1351(Top 9%)1351(Top 67%)
15K9.32 mi3.11 mi1430+71387+51387+51403(Top 5%)1360(Top 9%)1360(Top 68%)
20K12.43 mi3.11 mi1325+1051282+1051282+1051161(Top 5%)1123(Top 8%)1123(Top 56%)
Half13.11 mi0.68 mi1299+261257+251257+25929(Top 4%)896(Top 6%)896(Top 45%)
25K15.53 mi2.42 mi1227+721187+701187+701097(Top 4%)1059(Top 7%)1059(Top 53%)
30K18.64 mi3.11 mi1201+261161+261161+261272(Top 5%)1216(Top 8%)1216(Top 61%)
20M20.00 mi1.36 mi1158+431116+451116+451229(Top 5%)1164(Top 8%)1164(Top 58%)
21M21.00 mi1.00 mi1127+311085+311085+311227(Top 5%)1159(Top 8%)1159(Top 58%)
35K21.75 mi0.75 mi1084+431041+441041+44750(Top 3%)709(Top 5%)709(Top 35%)
23M23.00 mi1.25 mi1037+47995+46995+46779(Top 3%)736(Top 5%)736(Top 37%)
24M24.00 mi1.00 mi1007+30965+30965+30862(Top 3%)810(Top 6%)810(Top 40%)
40K24.85 mi0.85 mi991+16947+18947+18977(Top 4%)907(Top 6%)907(Top 45%)
25.2M25.20 mi0.35 mi975+16930+17930+171014(Top 4%)935(Top 6%)935(Top 47%)
Finish26.22 mi1.02 mi965+10920+10920+101453(Top 6%)1306(Top 9%)1306(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1403

Males

1360

M40-44

1360

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1393

Males

1351

M40-44

1351

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1403

Males

1360

M40-44

1360

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1161

Males

1123

M40-44

1123

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

929

Males

896

M40-44

896

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

1097

Males

1059

M40-44

1059

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1272

Males

1216

M40-44

1216

30K→20M

18.6 - 20.0 mi

Top 5%
×5stories
+64ft-50ft

Overall

1229

Males

1164

M40-44

1164

20M→21M

20.0 - 21.0 mi

Top 5%
×8stories
+106ft-24ft

Overall

1227

Males

1159

M40-44

1159

21M→35K

21.0 - 21.8 mi

Top 3%
×7stories
+17ft-86ft

Overall

750

Males

709

M40-44

709

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

779

Males

736

M40-44

736

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

862

Males

810

M40-44

810

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

977

Males

907

M40-44

907

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1014

Males

935

M40-44

935

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2stories
+22ft-21ft

Overall

1453

Males

1306

M40-44

1306

Passing Analysis

Category:
Athletes Passed
791
Passed By
245
Net Change
+546
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1511
5K → 10K10733+74#1511#1437
10K → 15K5952+7#1437#1430
15K → 20K11813+105#1430#1325
20K → Half260+26#1325#1299
Half → 25K8715+72#1299#1227
25K → 30K7751+26#1227#1201
30K → 20M6017+43#1201#1158
20M → 21M4817+31#1158#1127
21M → 35K463+43#1127#1084
35K → 23M503+47#1084#1037
23M → 24M377+30#1037#1007
24M → 40K2610+16#1007#991
40K → 25.2M226+16#991#975
25.2M → Finish2818+10#975#965
TOTALS791245+546
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing