Sara Foster
Bib: 14477•F
OH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:29 | 25:25 | 8:11 | 25:25 | 8:11 | - |
10K | 6.21 mi | 11:23:19 | 51:15 | 8:15 | 25:50 | 8:19 | +0:08 |
15K | 9.32 mi | 11:49:38 | 1:17:34 | 8:19 | 26:19 | 8:28 | +0:09 |
20K | 12.43 mi | 12:17:23 | 1:45:19 | 8:28 | 27:45 | 8:56 | +0:28 |
Half | 13.11 mi | 12:23:07 | 1:51:03 | 8:28 | 5:44 | 8:24 | -0:32 |
25K | 15.53 mi | 12:44:34 | 2:12:30 | 8:32 | 21:27 | 8:51 | +0:27 |
30K | 18.64 mi | 13:13:38 | 2:41:34 | 8:40 | 29:04 | 9:21 | +0:30 |
20M | 20.00 mi | 13:26:37 | 2:54:33 | 8:44 | 12:59 | 9:33 | +0:12 |
21M | 21.00 mi | 13:37:12 | 3:05:08 | 8:49 | 10:35 | 10:35 | +1:02 |
35K | 21.75 mi | 13:43:46 | 3:11:42 | 8:49 | 6:34 | 8:47 | -1:48 |
23M | 23.00 mi | 13:55:26 | 3:23:22 | 8:51 | 11:40 | 9:19 | +0:32 |
24M | 24.00 mi | 14:04:55 | 3:32:51 | 8:52 | 9:29 | 9:29 | +0:10 |
40K | 24.85 mi | 14:13:02 | 3:40:58 | 8:53 | 8:07 | 9:30 | +0:01 |
25.2M | 25.20 mi | 14:16:57 | 3:44:53 | 8:55 | 3:55 | 11:21 | +1:51 |
Finish | 26.22 mi | 14:25:59 | 3:53:55 | 8:56 | 9:02 | 8:52 | -2:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:56 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:18
36% of race
Time at Steady Pace
1:16:28
33% of race
Time at Slower Pace
1:14:09
32% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:29 | 25:25 | 8:11 | 25:25 | 8:11 | #15924 | |
10K | 6.21 mi | 11:23:19 | 51:15 | 8:15 | 25:50 | 8:19 | #16043 | |
15K | 9.32 mi | 11:49:38 | 1:17:34 | 8:19 | 26:19 | 8:28 | #16060 | |
20K | 12.43 mi | 12:17:23 | 1:45:19 | 8:28 | 27:45 | 8:56 | #16276 | |
Half | 13.11 mi | 12:23:07 | 1:51:03 | 8:28 | 5:44 | 8:24 | #16196 | |
25K | 15.53 mi | 12:44:34 | 2:12:30 | 8:32 | 21:27 | 8:51 | #15912 | |
30K | 18.64 mi | 13:13:38 | 2:41:34 | 8:40 | 29:04 | 9:21 | #15712 | |
20M | 20.00 mi | 13:26:37 | 2:54:33 | 8:44 | 12:59 | 9:33 | #15650 | |
21M | 21.00 mi | 13:37:12 | 3:05:08 | 8:49 | 10:35 | 10:35 | #15635 | |
35K | 21.75 mi | 13:43:46 | 3:11:42 | 8:49 | 6:34 | 8:47 | #15496 | |
23M | 23.00 mi | 13:55:26 | 3:23:22 | 8:51 | 11:40 | 9:19 | #15331 | |
24M | 24.00 mi | 14:04:55 | 3:32:51 | 8:52 | 9:29 | 9:29 | #15279 | |
40K | 24.85 mi | 14:13:02 | 3:40:58 | 8:53 | 8:07 | 9:30 | #15178 | |
25.2M | 25.20 mi | 14:16:57 | 3:44:53 | 8:55 | 3:55 | 11:21 | #15171 | |
Finish | 26.22 mi | 14:25:59 | 3:53:55 | 8:56 | 9:02 | 8:52 | #15095 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15924 | 5522 | 5522 | 16247(Top 64%) | 5709(Top 52%) | 5709(Top 123%) |
| 10K | 6.21 mi | 3.10 mi | 16043-119 | 5569-47 | 5569-47 | 16217(Top 63%) | 5656(Top 52%) | 5656(Top 121%) |
| 15K | 9.32 mi | 3.11 mi | 16060-17 | 5593-24 | 5593-24 | 16247(Top 64%) | 5709(Top 52%) | 5709(Top 123%) |
| 20K | 12.43 mi | 3.11 mi | 16276-216 | 5730-137 | 5730-137 | 17046(Top 67%) | 6190(Top 57%) | 6190(Top 133%) |
| Half | 13.11 mi | 0.68 mi | 16196+80 | 5693+37 | 5693+37 | 15230(Top 60%) | 5179(Top 47%) | 5179(Top 111%) |
| 25K | 15.53 mi | 2.42 mi | 15912+284 | 5557+136 | 5557+136 | 14792(Top 58%) | 5062(Top 46%) | 5062(Top 109%) |
| 30K | 18.64 mi | 3.11 mi | 15712+200 | 5499+58 | 5499+58 | 14851(Top 58%) | 5338(Top 49%) | 5338(Top 115%) |
| 20M | 20.00 mi | 1.36 mi | 15650+62 | 5506-7 | 5506-7 | 14759(Top 58%) | 5535(Top 51%) | 5535(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 15635+15 | 5545-39 | 5545-39 | 15107(Top 59%) | 5876(Top 54%) | 5876(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 15496+139 | 5491+54 | 5491+54 | 12266(Top 48%) | 4430(Top 41%) | 4430(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 15331+165 | 5442+49 | 5442+49 | 12696(Top 50%) | 4766(Top 44%) | 4766(Top 102%) |
| 24M | 24.00 mi | 1.00 mi | 15279+52 | 5448-6 | 5448-6 | 14421(Top 56%) | 5661(Top 52%) | 5661(Top 121%) |
| 40K | 24.85 mi | 0.85 mi | 15178+101 | 5428+20 | 5428+20 | 13100(Top 51%) | 5095(Top 47%) | 5095(Top 109%) |
| 25.2M | 25.20 mi | 0.35 mi | 15171+7 | 5441-13 | 5441-13 | 15668(Top 61%) | 6369(Top 58%) | 6369(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 15095+76 | 5425+16 | 5425+16 | 13560(Top 53%) | 5265(Top 48%) | 5265(Top 113%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16247
Females
5709
F18-39
5709
5K→10K
3.1 - 6.2 mi
Overall
16217
Females
5656
F18-39
5656
10K→15K
6.2 - 9.3 mi
Overall
16247
Females
5709
F18-39
5709
15K→20K
9.3 - 12.4 mi
Overall
17046
Females
6190
F18-39
6190
20K→Half
12.4 - 13.1 mi
Overall
15230
Females
5179
F18-39
5179
Half→25K
13.1 - 15.5 mi
Overall
14792
Females
5062
F18-39
5062
25K→30K
15.5 - 18.6 mi
Overall
14851
Females
5338
F18-39
5338
30K→20M
18.6 - 20.0 mi
Overall
14759
Females
5535
F18-39
5535
20M→21M
20.0 - 21.0 mi
Overall
15107
Females
5876
F18-39
5876
21M→35K
21.0 - 21.8 mi
Overall
12266
Females
4430
F18-39
4430
35K→23M
21.8 - 23.0 mi
Overall
12696
Females
4766
F18-39
4766
23M→24M
23.0 - 24.0 mi
Overall
14421
Females
5661
F18-39
5661
24M→40K
24.0 - 24.9 mi
Overall
13100
Females
5095
F18-39
5095
40K→25.2M
24.9 - 25.2 mi
Overall
15668
Females
6369
F18-39
6369
25.2M→Finish
25.2 - 26.2 mi
Overall
13560
Females
5265
F18-39
5265
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15924 |
| 5K → 10K | 232 | 351 | -119 | #15924 | #16043 |
| 10K → 15K | 228 | 245 | -17 | #16043 | #16060 |
| 15K → 20K | 182 | 398 | -216 | #16060 | #16276 |
| 20K → Half | 90 | 10 | +80 | #16276 | #16196 |
| Half → 25K | 357 | 73 | +284 | #16196 | #15912 |
| 25K → 30K | 349 | 149 | +200 | #15912 | #15712 |
| 30K → 20M | 152 | 90 | +62 | #15712 | #15650 |
| 20M → 21M | 123 | 108 | +15 | #15650 | #15635 |
| 21M → 35K | 148 | 9 | +139 | #15635 | #15496 |
| 35K → 23M | 194 | 29 | +165 | #15496 | #15331 |
| 23M → 24M | 104 | 52 | +52 | #15331 | #15279 |
| 24M → 40K | 144 | 43 | +101 | #15279 | #15178 |
| 40K → 25.2M | 41 | 34 | +7 | #15178 | #15171 |
| 25.2M → Finish | 112 | 36 | +76 | #15171 | #15095 |
| TOTALS | 2456 | 1627 | +829 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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