Ashley Curnow
Bib: 14350•F
SD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:59 | 22:50 | 7:21 | 22:50 | 7:21 | - |
10K | 6.21 mi | 11:17:05 | 45:56 | 7:24 | 23:06 | 7:26 | +0:05 |
15K | 9.32 mi | 11:40:29 | 1:09:20 | 7:26 | 23:24 | 7:32 | +0:06 |
20K | 12.43 mi | 12:04:29 | 1:33:20 | 7:31 | 24:00 | 7:43 | +0:11 |
Half | 13.11 mi | 12:09:42 | 1:38:33 | 7:31 | 5:13 | 7:39 | -0:04 |
25K | 15.53 mi | 12:29:45 | 1:58:36 | 7:38 | 20:03 | 8:16 | +0:37 |
30K | 18.64 mi | 12:56:14 | 2:25:05 | 7:47 | 26:29 | 8:31 | +0:15 |
20M | 20.00 mi | 13:08:08 | 2:36:59 | 7:51 | 11:54 | 8:45 | +0:14 |
21M | 21.00 mi | 13:17:24 | 2:46:15 | 7:55 | 9:16 | 9:16 | +0:31 |
35K | 21.75 mi | 13:23:45 | 2:52:36 | 7:56 | 6:21 | 8:29 | -0:47 |
23M | 23.00 mi | 13:34:15 | 3:03:06 | 7:58 | 10:30 | 8:23 | -0:06 |
24M | 24.00 mi | 13:42:41 | 3:11:32 | 7:59 | 8:26 | 8:26 | +0:03 |
40K | 24.85 mi | 13:49:41 | 3:18:32 | 7:59 | 7:00 | 8:11 | -0:15 |
25.2M | 25.20 mi | 13:52:45 | 3:21:36 | 8:00 | 3:04 | 8:54 | +0:43 |
Finish | 26.22 mi | 14:00:16 | 3:29:07 | 7:59 | 7:31 | 7:23 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:59 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:04
51% of race
Time at Steady Pace
1:18:49
38% of race
Time at Slower Pace
24:14
12% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:59 | 22:50 | 7:21 | 22:50 | 7:21 | #9579 | |
10K | 6.21 mi | 11:17:05 | 45:56 | 7:24 | 23:06 | 7:26 | #9588 | |
15K | 9.32 mi | 11:40:29 | 1:09:20 | 7:26 | 23:24 | 7:32 | #9657 | |
20K | 12.43 mi | 12:04:29 | 1:33:20 | 7:31 | 24:00 | 7:43 | #9712 | |
Half | 13.11 mi | 12:09:42 | 1:38:33 | 7:31 | 5:13 | 7:39 | #9719 | |
25K | 15.53 mi | 12:29:45 | 1:58:36 | 7:38 | 20:03 | 8:16 | #10054 | |
30K | 18.64 mi | 12:56:14 | 2:25:05 | 7:47 | 26:29 | 8:31 | #10130 | |
20M | 20.00 mi | 13:08:08 | 2:36:59 | 7:51 | 11:54 | 8:45 | #10137 | |
21M | 21.00 mi | 13:17:24 | 2:46:15 | 7:55 | 9:16 | 9:16 | #10068 | |
35K | 21.75 mi | 13:23:45 | 2:52:36 | 7:56 | 6:21 | 8:29 | #10059 | |
23M | 23.00 mi | 13:34:15 | 3:03:06 | 7:58 | 10:30 | 8:23 | #9851 | |
24M | 24.00 mi | 13:42:41 | 3:11:32 | 7:59 | 8:26 | 8:26 | #9786 | |
40K | 24.85 mi | 13:49:41 | 3:18:32 | 7:59 | 7:00 | 8:11 | #9633 | |
25.2M | 25.20 mi | 13:52:45 | 3:21:36 | 8:00 | 3:04 | 8:54 | #9533 | |
Finish | 26.22 mi | 14:00:16 | 3:29:07 | 7:59 | 7:31 | 7:23 | #9313 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9579 | 1835 | 1835 | 9955(Top 39%) | 2156(Top 20%) | 2156(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 9588-9 | 1867-32 | 1867-32 | 9724(Top 38%) | 1985(Top 18%) | 1985(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 9657-69 | 1940-73 | 1940-73 | 9955(Top 39%) | 2156(Top 20%) | 2156(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 9712-55 | 1999-59 | 1999-59 | 9937(Top 39%) | 2300(Top 21%) | 2300(Top 49%) |
| Half | 13.11 mi | 0.68 mi | 9719-7 | 2013-14 | 2013-14 | 10293(Top 40%) | 2470(Top 23%) | 2470(Top 53%) |
| 25K | 15.53 mi | 2.42 mi | 10054-335 | 2245-232 | 2245-232 | 11825(Top 46%) | 3422(Top 31%) | 3422(Top 73%) |
| 30K | 18.64 mi | 3.11 mi | 10130-76 | 2386-141 | 2386-141 | 10792(Top 42%) | 3096(Top 28%) | 3096(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 10137-7 | 2450-64 | 2450-64 | 10901(Top 43%) | 3427(Top 31%) | 3427(Top 74%) |
| 21M | 21.00 mi | 1.00 mi | 10068+69 | 2470-20 | 2470-20 | 9821(Top 38%) | 3142(Top 29%) | 3142(Top 67%) |
| 35K | 21.75 mi | 0.75 mi | 10059+9 | 2502-32 | 2502-32 | 10743(Top 42%) | 3631(Top 33%) | 3631(Top 78%) |
| 23M | 23.00 mi | 1.25 mi | 9851+208 | 2461+41 | 2461+41 | 7872(Top 31%) | 2344(Top 21%) | 2344(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 9786+65 | 2471-10 | 2471-10 | 9097(Top 36%) | 3004(Top 27%) | 3004(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 9633+153 | 2434+37 | 2434+37 | 6763(Top 26%) | 2018(Top 18%) | 2018(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 9533+100 | 2407+27 | 2407+27 | 6172(Top 24%) | 1827(Top 17%) | 1827(Top 39%) |
| Finish | 26.22 mi | 1.02 mi | 9313+220 | 2340+67 | 2340+67 | 4963(Top 19%) | 1190(Top 11%) | 1190(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9955
Females
2156
F18-39
2156
5K→10K
3.1 - 6.2 mi
Overall
9724
Females
1985
F18-39
1985
10K→15K
6.2 - 9.3 mi
Overall
9955
Females
2156
F18-39
2156
15K→20K
9.3 - 12.4 mi
Overall
9937
Females
2300
F18-39
2300
20K→Half
12.4 - 13.1 mi
Overall
10293
Females
2470
F18-39
2470
Half→25K
13.1 - 15.5 mi
Overall
11825
Females
3422
F18-39
3422
25K→30K
15.5 - 18.6 mi
Overall
10792
Females
3096
F18-39
3096
30K→20M
18.6 - 20.0 mi
Overall
10901
Females
3427
F18-39
3427
20M→21M
20.0 - 21.0 mi
Overall
9821
Females
3142
F18-39
3142
21M→35K
21.0 - 21.8 mi
Overall
10743
Females
3631
F18-39
3631
35K→23M
21.8 - 23.0 mi
Overall
7872
Females
2344
F18-39
2344
23M→24M
23.0 - 24.0 mi
Overall
9097
Females
3004
F18-39
3004
24M→40K
24.0 - 24.9 mi
Overall
6763
Females
2018
F18-39
2018
40K→25.2M
24.9 - 25.2 mi
Overall
6172
Females
1827
F18-39
1827
25.2M→Finish
25.2 - 26.2 mi
Overall
4963
Females
1190
F18-39
1190
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9579 |
| 5K → 10K | 247 | 256 | -9 | #9579 | #9588 |
| 10K → 15K | 181 | 250 | -69 | #9588 | #9657 |
| 15K → 20K | 202 | 257 | -55 | #9657 | #9712 |
| 20K → Half | 30 | 37 | -7 | #9712 | #9719 |
| Half → 25K | 128 | 461 | -335 | #9719 | #10054 |
| 25K → 30K | 256 | 331 | -76 | #10054 | #10130 |
| 30K → 20M | 135 | 141 | -7 | #10130 | #10137 |
| 20M → 21M | 169 | 99 | +69 | #10137 | #10068 |
| 21M → 35K | 90 | 80 | +9 | #10068 | #10059 |
| 35K → 23M | 239* | 31 | +208 | #10059 | #9851 |
| 23M → 24M | 134* | 69 | +65 | #9851 | #9786 |
| 24M → 40K | 162 | 9 | +153 | #9786 | #9633 |
| 40K → 25.2M | 104 | 4 | +100 | #9633 | #9533 |
| 25.2M → Finish | 227 | 7 | +220 | #9533 | #9313 |
| TOTALS | 2304* | 2032 | +266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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