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BOSTON MARATHON 2024

Jerrod Abel

Bib: 1429•M

OH

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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:43
Rank: #9264
Start → 5K
22:43 | 7:19/mi
10K· 6.21 mi
46:19
Rank: #10070 (-806)
5K → 10K
23:36 | 7:36/mi
15K· 9.32 mi
1:10:35
Rank: #10746 (-676)
10K → 15K
24:16 | 7:49/mi
20K· 12.43 mi
1:35:09
Rank: #10844 (-98)
15K → 20K
24:34 | 7:54/mi
Half· 13.11 mi
1:40:34
Rank: #10911 (-67)
20K → Half
5:25 | 7:56/mi
25K· 15.53 mi
2:00:23
Rank: #10928 (-17)
Half → 25K
19:49 | 8:10/mi
30K· 18.64 mi
2:27:29
Rank: #11025 (-97)
25K → 30K
27:06 | 8:43/mi
20M
2:40:31
Rank: #11371 (-346)
30K → 20M
13:02 | 9:35/mi
21M
2:50:27
Rank: #11435 (-64)
20M → 21M
9:56 | 9:56/mi
35K· 21.75 mi
2:58:11
Rank: #11820 (-385)
21M → 35K
7:44 | 10:20/mi
23M
3:11:24
Rank: #12232 (-412)
35K → 23M
13:13 | 10:33/mi
24M
3:22:26
Rank: #12719 (-487)
23M → 24M
11:02 | 11:02/mi
40K· 24.85 mi
3:32:55
Rank: #13298 (-579)
24M → 40K
10:29 | 12:16/mi
25.2M
3:36:47
Rank: #13340 (-42)
40K → 25.2M
3:52 | 11:13/mi
Finish· 26.22 mi
3:46:48
Rank: #13540 (-200)
25.2M → Finish
10:01 | 9:50/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:34
Pace7:40 /mi
2nd Half
Distance13.11 mi
Time2:06:14
Pace9:38 /mi
📊Positive Split: 25.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:3322:437:1922:43
7:19
-
10K
6.21 mi10:47:0946:197:2723:36
7:36
+0:17
15K
9.32 mi11:11:251:10:357:3424:16
7:49
+0:13
20K
12.43 mi11:35:591:35:097:3924:34
7:54
+0:05
Half
13.11 mi11:41:241:40:347:405:25
7:56
+0:02
25K
15.53 mi12:01:132:00:237:4519:49
8:10
+0:14
30K
18.64 mi12:28:192:27:297:5527:06
8:43
+0:33
20M
20.00 mi12:41:212:40:318:0213:02
9:35
+0:52
21M
21.00 mi12:51:172:50:278:079:56
9:56
+0:21
35K
21.75 mi12:59:012:58:118:127:44
10:20
+0:24
23M
23.00 mi13:12:143:11:248:1913:13
10:33
+0:13
24M
24.00 mi13:23:163:22:268:2611:02
11:02
+0:29
40K
24.85 mi13:33:453:32:558:3410:29
12:16
+1:14
25.2M
25.20 mi13:37:373:36:478:363:52
11:13
-1:03
Finish
26.22 mi13:47:383:46:488:3910:01
9:50
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

8:39 /mi

Slowest Pace

12:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:29

65% of race

Time at Steady Pace

32:59

15% of race

Time at Slower Pace

46:20

20% of race

Average Pace: 8:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:3322:437:1922:43
7:19
#9264
10K
6.21 mi10:47:0946:197:2723:36
7:36
#10070
15K
9.32 mi11:11:251:10:357:3424:16
7:49
#10746
20K
12.43 mi11:35:591:35:097:3924:34
7:54
#10844
Half
13.11 mi11:41:241:40:347:405:25
7:56
#10911
25K
15.53 mi12:01:132:00:237:4519:49
8:10
#10928
30K
18.64 mi12:28:192:27:297:5527:06
8:43
#11025
20M
20.00 mi12:41:212:40:318:0213:02
9:35
#11371
21M
21.00 mi12:51:172:50:278:079:56
9:56
#11435
35K
21.75 mi12:59:012:58:118:127:44
10:20
#11820
23M
23.00 mi13:12:143:11:248:1913:13
10:33
#12232
24M
24.00 mi13:23:163:22:268:2611:02
11:02
#12719
40K
24.85 mi13:33:453:32:558:3410:29
12:16
#13298
25.2M
25.20 mi13:37:373:36:478:363:52
11:13
#13340
Finish
26.22 mi13:47:383:46:488:3910:01
9:50
#13540
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi92647565756512004(Top 47%)8730(Top 60%)8730(Top 180%)
10K6.21 mi3.10 mi10070-8067973-4087973-40811036(Top 43%)8349(Top 57%)8349(Top 172%)
15K9.32 mi3.11 mi10746-6768231-2588231-25812004(Top 47%)8730(Top 60%)8730(Top 180%)
20K12.43 mi3.11 mi10844-988238-78238-711168(Top 44%)8247(Top 57%)8247(Top 170%)
Half13.11 mi0.68 mi10911-678259-218259-2112285(Top 48%)8786(Top 60%)8786(Top 181%)
25K15.53 mi2.42 mi10928-178212+478212+4711199(Top 44%)8108(Top 56%)8108(Top 167%)
30K18.64 mi3.11 mi11025-978161+518161+5111813(Top 46%)8151(Top 56%)8151(Top 168%)
20M20.00 mi1.36 mi11371-3468278-1178278-11714894(Top 58%)9247(Top 63%)9247(Top 191%)
21M21.00 mi1.00 mi11435-648248+308248+3012692(Top 50%)8038(Top 55%)8038(Top 166%)
35K21.75 mi0.75 mi11820-3858398-1508398-15018103(Top 71%)10671(Top 73%)10671(Top 220%)
23M23.00 mi1.25 mi12232-4128505-1078505-10717183(Top 67%)10153(Top 70%)10153(Top 209%)
24M24.00 mi1.00 mi12719-4878671-1668671-16619293(Top 76%)11147(Top 76%)11147(Top 230%)
40K24.85 mi0.85 mi13298-5798887-2168887-21620919(Top 82%)11922(Top 82%)11922(Top 246%)
25.2M25.20 mi0.35 mi13340-428890-38890-315141(Top 59%)9005(Top 62%)9005(Top 186%)
Finish26.22 mi1.02 mi13540-2008937-478937-4717799(Top 70%)10348(Top 71%)10348(Top 213%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21stories
+97ft-345ft

Overall

12004

Males

8730

M18-39

8730

5K→10K

3.1 - 6.2 mi

Top 43%
×5stories
+79ft-138ft

Overall

11036

Males

8349

M18-39

8349

10K→15K

6.2 - 9.3 mi

Top 47%
×3stories
+67ft-78ft

Overall

12004

Males

8730

M18-39

8730

15K→20K

9.3 - 12.4 mi

Top 44%
×5stories
+106ft-86ft

Overall

11168

Males

8247

M18-39

8247

20K→Half

12.4 - 13.1 mi

Top 48%
×2stories
+19ft-37ft

Overall

12285

Males

8786

M18-39

8786

Half→25K

13.1 - 15.5 mi

Top 44%
×4stories
+66ft-88ft

Overall

11199

Males

8108

M18-39

8108

25K→30K

15.5 - 18.6 mi

Top 46%
×9stories
+181ft-148ft

Overall

11813

Males

8151

M18-39

8151

30K→20M

18.6 - 20.0 mi

Top 58%
×5stories
+64ft-50ft

Overall

14894

Males

9247

M18-39

9247

20M→21M

20.0 - 21.0 mi

Top 50%
×8stories
+106ft-24ft

Overall

12692

Males

8038

M18-39

8038

21M→35K

21.0 - 21.8 mi

Top 71%
×7stories
+17ft-86ft

Overall

18103

Males

10671

M18-39

10671

35K→23M

21.8 - 23.0 mi

Top 67%
×5stories
+23ft-63ft

Overall

17183

Males

10153

M18-39

10153

23M→24M

23.0 - 24.0 mi

Top 76%
×6stories
+12ft-82ft

Overall

19293

Males

11147

M18-39

11147

24M→40K

24.0 - 24.9 mi

Top 82%
×1story
+6ft-20ft

Overall

20919

Males

11922

M18-39

11922

40K→25.2M

24.9 - 25.2 mi

Top 59%
×1story
+13ft-16ft

Overall

15141

Males

9005

M18-39

9005

25.2M→Finish

25.2 - 26.2 mi

Top 70%
×2stories
+22ft-21ft

Overall

17799

Males

10348

M18-39

10348

Passing Analysis

Category:
Athletes Passed
1170
Passed By
5444
Net Change
-4276
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9264
5K → 10K63868-806#9264#10070
10K → 15K64739-676#10070#10746
15K → 20K188286-98#10746#10844
20K → Half2693-67#10844#10911
Half → 25K218235-17#10911#10928
25K → 30K254351-97#10928#11025
30K → 20M57403-346#11025#11371
20M → 21M115179-64#11371#11435
21M → 35K16401-385#11435#11820
35K → 23M55467-412#11820#12232
23M → 24M24511-487#12232#12719
24M → 40K18597-579#12719#13298
40K → 25.2M3476-42#13298#13340
25.2M → Finish38238-200#13340#13540
TOTALS11705444-4276
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing