Megan Lawson
Bib: 14261•F
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:53 | 22:46 | 7:20 | 22:46 | 7:20 | - |
10K | 6.21 mi | 11:16:46 | 45:39 | 7:21 | 22:53 | 7:22 | +0:02 |
15K | 9.32 mi | 11:39:48 | 1:08:41 | 7:22 | 23:02 | 7:25 | +0:03 |
20K | 12.43 mi | 12:03:00 | 1:31:53 | 7:24 | 23:12 | 7:28 | +0:03 |
Half | 13.11 mi | 12:07:59 | 1:36:52 | 7:23 | 4:59 | 7:18 | -0:10 |
25K | 15.53 mi | 12:26:04 | 1:54:57 | 7:24 | 18:05 | 7:27 | +0:09 |
30K | 18.64 mi | 12:50:17 | 2:19:10 | 7:28 | 24:13 | 7:48 | +0:21 |
20M | 20.00 mi | 13:00:57 | 2:29:50 | 7:29 | 10:40 | 7:51 | +0:03 |
21M | 21.00 mi | 13:09:39 | 2:38:32 | 7:33 | 8:42 | 8:42 | +0:51 |
35K | 21.75 mi | 13:15:32 | 2:44:25 | 7:34 | 5:53 | 7:52 | -0:50 |
23M | 23.00 mi | 13:25:54 | 2:54:47 | 7:36 | 10:22 | 8:17 | +0:25 |
24M | 24.00 mi | 13:34:11 | 3:03:04 | 7:38 | 8:17 | 8:17 | 0:00 |
40K | 24.85 mi | 13:40:56 | 3:09:49 | 7:38 | 6:45 | 7:54 | -0:23 |
25.2M | 25.20 mi | 13:44:03 | 3:12:56 | 7:39 | 3:07 | 9:02 | +1:08 |
Finish | 26.22 mi | 13:51:34 | 3:20:27 | 7:39 | 7:31 | 7:23 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:39 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:28
61% of race
Time at Steady Pace
47:31
24% of race
Time at Slower Pace
30:28
15% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:53 | 22:46 | 7:20 | 22:46 | 7:20 | #9404 | |
10K | 6.21 mi | 11:16:46 | 45:39 | 7:21 | 22:53 | 7:22 | #9246 | |
15K | 9.32 mi | 11:39:48 | 1:08:41 | 7:22 | 23:02 | 7:25 | #9111 | |
20K | 12.43 mi | 12:03:00 | 1:31:53 | 7:24 | 23:12 | 7:28 | #8813 | |
Half | 13.11 mi | 12:07:59 | 1:36:52 | 7:23 | 4:59 | 7:18 | #8741 | |
25K | 15.53 mi | 12:26:04 | 1:54:57 | 7:24 | 18:05 | 7:27 | #8323 | |
30K | 18.64 mi | 12:50:17 | 2:19:10 | 7:28 | 24:13 | 7:48 | #7895 | |
20M | 20.00 mi | 13:00:57 | 2:29:50 | 7:29 | 10:40 | 7:51 | #7683 | |
21M | 21.00 mi | 13:09:39 | 2:38:32 | 7:33 | 8:42 | 8:42 | #7572 | |
35K | 21.75 mi | 13:15:32 | 2:44:25 | 7:34 | 5:53 | 7:52 | #7489 | |
23M | 23.00 mi | 13:25:54 | 2:54:47 | 7:36 | 10:22 | 8:17 | #7386 | |
24M | 24.00 mi | 13:34:11 | 3:03:04 | 7:38 | 8:17 | 8:17 | #7351 | |
40K | 24.85 mi | 13:40:56 | 3:09:49 | 7:38 | 6:45 | 7:54 | #7198 | |
25.2M | 25.20 mi | 13:44:03 | 3:12:56 | 7:39 | 3:07 | 9:02 | #7159 | |
Finish | 26.22 mi | 13:51:34 | 3:20:27 | 7:39 | 7:31 | 7:23 | #7008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9404 | 1751 | 1751 | 9003(Top 35%) | 1695(Top 16%) | 1695(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 9246+158 | 1724+27 | 1724+27 | 9182(Top 36%) | 1723(Top 16%) | 1723(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 9111+135 | 1672+52 | 1672+52 | 9003(Top 35%) | 1695(Top 16%) | 1695(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 8813+298 | 1584+88 | 1584+88 | 8150(Top 32%) | 1442(Top 13%) | 1442(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 8741+72 | 1559+25 | 1559+25 | 7757(Top 30%) | 1268(Top 12%) | 1268(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 8323+418 | 1426+133 | 1426+133 | 6751(Top 26%) | 1074(Top 10%) | 1074(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 7895+428 | 1349+77 | 1349+77 | 6696(Top 26%) | 1237(Top 11%) | 1237(Top 27%) |
| 20M | 20.00 mi | 1.36 mi | 7683+212 | 1294+55 | 1294+55 | 5988(Top 23%) | 1129(Top 10%) | 1129(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 7572+111 | 1303-9 | 1303-9 | 7151(Top 28%) | 1778(Top 16%) | 1778(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 7489+83 | 1305-2 | 1305-2 | 6976(Top 27%) | 1732(Top 16%) | 1732(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 7386+103 | 1316-11 | 1316-11 | 7224(Top 28%) | 2006(Top 18%) | 2006(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 7351+35 | 1345-29 | 1345-29 | 8219(Top 32%) | 2583(Top 24%) | 2583(Top 55%) |
| 40K | 24.85 mi | 0.85 mi | 7198+153 | 1330+15 | 1330+15 | 5281(Top 21%) | 1319(Top 12%) | 1319(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 7159+39 | 1338-8 | 1338-8 | 6735(Top 26%) | 2029(Top 19%) | 2029(Top 44%) |
| Finish | 26.22 mi | 1.02 mi | 7008+151 | 1305+33 | 1305+33 | 4940(Top 19%) | 1167(Top 11%) | 1167(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9003
Females
1695
F18-39
1695
5K→10K
3.1 - 6.2 mi
Overall
9182
Females
1723
F18-39
1723
10K→15K
6.2 - 9.3 mi
Overall
9003
Females
1695
F18-39
1695
15K→20K
9.3 - 12.4 mi
Overall
8150
Females
1442
F18-39
1442
20K→Half
12.4 - 13.1 mi
Overall
7757
Females
1268
F18-39
1268
Half→25K
13.1 - 15.5 mi
Overall
6751
Females
1074
F18-39
1074
25K→30K
15.5 - 18.6 mi
Overall
6696
Females
1237
F18-39
1237
30K→20M
18.6 - 20.0 mi
Overall
5988
Females
1129
F18-39
1129
20M→21M
20.0 - 21.0 mi
Overall
7151
Females
1778
F18-39
1778
21M→35K
21.0 - 21.8 mi
Overall
6976
Females
1732
F18-39
1732
35K→23M
21.8 - 23.0 mi
Overall
7224
Females
2006
F18-39
2006
23M→24M
23.0 - 24.0 mi
Overall
8219
Females
2583
F18-39
2583
24M→40K
24.0 - 24.9 mi
Overall
5281
Females
1319
F18-39
1319
40K→25.2M
24.9 - 25.2 mi
Overall
6735
Females
2029
F18-39
2029
25.2M→Finish
25.2 - 26.2 mi
Overall
4940
Females
1167
F18-39
1167
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9404 |
| 5K → 10K | 317 | 159 | +158 | #9404 | #9246 |
| 10K → 15K | 241 | 106 | +135 | #9246 | #9111 |
| 15K → 20K | 346 | 48 | +298 | #9111 | #8813 |
| 20K → Half | 81 | 9 | +72 | #8813 | #8741 |
| Half → 25K | 438 | 20 | +418 | #8741 | #8323 |
| 25K → 30K | 494 | 66 | +428 | #8323 | #7895 |
| 30K → 20M | 237 | 25 | +212 | #7895 | #7683 |
| 20M → 21M | 170 | 59 | +111 | #7683 | #7572 |
| 21M → 35K | 118 | 35 | +83 | #7572 | #7489 |
| 35K → 23M | 175 | 72 | +103 | #7489 | #7386 |
| 23M → 24M | 106 | 71 | +35 | #7386 | #7351 |
| 24M → 40K | 165 | 12 | +153 | #7351 | #7198 |
| 40K → 25.2M | 60 | 21 | +39 | #7198 | #7159 |
| 25.2M → Finish | 159 | 8 | +151 | #7159 | #7008 |
| TOTALS | 3107 | 711 | +2396 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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