Michela Izzo

Bib: 14236•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 37%

Gender (Female)

#0 / 10924

Top 22%

Masters (Masters Women)

#0 / 6263

Top 11%

Division (F45-49)

#0 / 1753

Top 12%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:07

Rank: #7818

Start → 5K

7:07/mi

22:07 split

5K· 3.11 mi

22:07

Rank: #7818

Start → 5K

7:07/mi

22:07 split

10K· 6.21 mi

45:20

Rank: #8889 (-1071)

5K → 10K

7:28/mi

23:13 split

10K· 6.21 mi

45:20

Rank: #8889 (-1071)

5K → 10K

7:28/mi

23:13 split

15K· 9.32 mi

1:08:41

Rank: #9113 (-224)

10K → 15K

7:31/mi

23:21 split

15K· 9.32 mi

1:08:41

Rank: #9113 (-224)

10K → 15K

7:31/mi

23:21 split

20K· 12.43 mi

1:32:39

Rank: #9282 (-169)

15K → 20K

7:43/mi

23:58 split

20K· 12.43 mi

1:32:39

Rank: #9282 (-169)

15K → 20K

7:43/mi

23:58 split

Half· 13.11 mi

1:37:52

Rank: #9324 (-42)

20K → Half

7:39/mi

5:13 split

Half· 13.11 mi

1:37:52

Rank: #9324 (-42)

20K → Half

7:39/mi

5:13 split

25K· 15.53 mi

1:57:22

Rank: #9474 (-150)

Half → 25K

8:03/mi

19:30 split

25K· 15.53 mi

1:57:22

Rank: #9474 (-150)

Half → 25K

8:03/mi

19:30 split

30K· 18.64 mi

2:23:28

Rank: #9516 (-42)

25K → 30K

8:24/mi

26:06 split

30K· 18.64 mi

2:23:28

Rank: #9516 (-42)

25K → 30K

8:24/mi

26:06 split

20M

2:35:13

Rank: #9500 (+16)

30K → 20M

8:39/mi

11:45 split

20M

2:35:13

Rank: #9500 (+16)

30K → 20M

8:39/mi

11:45 split

21M

2:44:56

Rank: #9614 (-114)

20M → 21M

9:43/mi

9:43 split

21M

2:44:56

Rank: #9614 (-114)

20M → 21M

9:43/mi

9:43 split

35K· 21.75 mi

2:51:18

Rank: #9630 (-16)

21M → 35K

8:31/mi

6:22 split

35K· 21.75 mi

2:51:18

Rank: #9630 (-16)

21M → 35K

8:31/mi

6:22 split

23M

3:02:36

Rank: #9702 (-72)

35K → 23M

9:02/mi

11:18 split

23M

3:02:36

Rank: #9702 (-72)

35K → 23M

9:02/mi

11:18 split

24M

3:10:57

Rank: #9602 (+100)

23M → 24M

8:21/mi

8:21 split

24M

3:10:57

Rank: #9602 (+100)

23M → 24M

8:21/mi

8:21 split

40K· 24.85 mi

3:18:16

Rank: #9553 (+49)

24M → 40K

8:33/mi

7:19 split

40K· 24.85 mi

3:18:16

Rank: #9553 (+49)

24M → 40K

8:33/mi

7:19 split

25.2M

3:21:28

Rank: #9498 (+55)

40K → 25.2M

9:17/mi

3:12 split

25.2M

3:21:28

Rank: #9498 (+55)

40K → 25.2M

9:17/mi

3:12 split

Finish· 26.22 mi

3:29:42

Rank: #9496 (+2)

25.2M → Finish

8:05/mi

8:14 split

Finish· 26.22 mi

3:29:42

Rank: #9496 (+2)

25.2M → Finish

8:05/mi

8:14 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:52

Pace7:28 /mi

2nd Half

Distance13.11 mi

Time1:51:50

Pace8:32 /mi

📊Positive Split: 14.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:03	22:07	7:07	22:07	7:07	-
10K	6.21 mi	11:16:16	45:20	7:18	23:13	7:28	+0:21
15K	9.32 mi	11:39:37	1:08:41	7:22	23:21	7:31	+0:03
20K	12.43 mi	12:03:35	1:32:39	7:27	23:58	7:43	+0:12
Half	13.11 mi	12:08:48	1:37:52	7:28	5:13	7:39	-0:04
25K	15.53 mi	12:28:18	1:57:22	7:33	19:30	8:03	+0:24
30K	18.64 mi	12:54:24	2:23:28	7:42	26:06	8:24	+0:21
20M	20.00 mi	13:06:09	2:35:13	7:46	11:45	8:39	+0:15
21M	21.00 mi	13:15:52	2:44:56	7:51	9:43	9:43	+1:04
35K	21.75 mi	13:22:14	2:51:18	7:53	6:22	8:31	-1:12
23M	23.00 mi	13:33:32	3:02:36	7:56	11:18	9:02	+0:31
24M	24.00 mi	13:41:53	3:10:57	7:57	8:21	8:21	-0:41
40K	24.85 mi	13:49:12	3:18:16	7:59	7:19	8:33	+0:12
25.2M	25.20 mi	13:52:24	3:21:28	8:00	3:12	9:17	+0:44
Finish	26.22 mi	14:00:38	3:29:42	8:00	8:14	8:05	-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

8:00 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:52

47% of race

Time at Steady Pace

1:27:37

42% of race

Time at Slower Pace

24:13

12% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:03	22:07	7:07	22:07	7:07	#7818
10K	6.21 mi	11:16:16	45:20	7:18	23:13	7:28	#8889
15K	9.32 mi	11:39:37	1:08:41	7:22	23:21	7:31	#9113
20K	12.43 mi	12:03:35	1:32:39	7:27	23:58	7:43	#9282
Half	13.11 mi	12:08:48	1:37:52	7:28	5:13	7:39	#9324
25K	15.53 mi	12:28:18	1:57:22	7:33	19:30	8:03	#9474
30K	18.64 mi	12:54:24	2:23:28	7:42	26:06	8:24	#9516
20M	20.00 mi	13:06:09	2:35:13	7:46	11:45	8:39	#9500
21M	21.00 mi	13:15:52	2:44:56	7:51	9:43	9:43	#9614
35K	21.75 mi	13:22:14	2:51:18	7:53	6:22	8:31	#9630
23M	23.00 mi	13:33:32	3:02:36	7:56	11:18	9:02	#9702
24M	24.00 mi	13:41:53	3:10:57	7:57	8:21	8:21	#9602
40K	24.85 mi	13:49:12	3:18:16	7:59	7:19	8:33	#9553
25.2M	25.20 mi	13:52:24	3:21:28	8:00	3:12	9:17	#9498
Finish	26.22 mi	14:00:38	3:29:42	8:00	8:14	8:05	#9496

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	7818	1102	1102	9824(Top 38%)	2092(Top 19%)	2092(Top 119%)
10K	6.21 mi	3.10 mi	8889-1071	1570-468	1570-468	10063(Top 39%)	2131(Top 20%)	2131(Top 122%)
15K	9.32 mi	3.11 mi	9113-224	1674-104	1674-104	9824(Top 38%)	2092(Top 19%)	2092(Top 119%)
20K	12.43 mi	3.11 mi	9282-169	1792-118	1792-118	9852(Top 39%)	2254(Top 21%)	2254(Top 129%)
Half	13.11 mi	0.68 mi	9324-42	1817-25	1817-25	10249(Top 40%)	2428(Top 22%)	2428(Top 139%)
25K	15.53 mi	2.42 mi	9474-150	1942-125	1942-125	10459(Top 41%)	2712(Top 25%)	2712(Top 155%)
30K	18.64 mi	3.11 mi	9516-42	2067-125	2067-125	10140(Top 40%)	2772(Top 25%)	2772(Top 158%)
20M	20.00 mi	1.36 mi	9500+16	2121-54	2121-54	10256(Top 40%)	3069(Top 28%)	3069(Top 175%)
21M	21.00 mi	1.00 mi	9614-114	2232-111	2232-111	11777(Top 46%)	4138(Top 38%)	4138(Top 236%)
35K	21.75 mi	0.75 mi	9630-16	2283-51	2283-51	10816(Top 42%)	3645(Top 33%)	3645(Top 208%)
23M	23.00 mi	1.25 mi	9702-72	2389-106	2389-106	11310(Top 44%)	4053(Top 37%)	4053(Top 231%)
24M	24.00 mi	1.00 mi	9602+100	2382+7	2382+7	8574(Top 34%)	2743(Top 25%)	2743(Top 156%)
40K	24.85 mi	0.85 mi	9553+49	2403-21	2403-21	8678(Top 34%)	2910(Top 27%)	2910(Top 166%)
25.2M	25.20 mi	0.35 mi	9498+55	2390+13	2390+13	7855(Top 31%)	2593(Top 24%)	2593(Top 148%)
Finish	26.22 mi	1.02 mi	9496+2	2419-29	2419-29	9054(Top 35%)	3085(Top 28%)	3085(Top 176%)

3085

Passing Analysis

Category:

Athletes Passed

1593*

Passed By

3269

Net Change

-1678

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7818
5K → 10K	34	1105	-1071	#7818	#8889
10K → 15K	118	342	-224	#8889	#9113
15K → 20K	154	323	-169	#9113	#9282
20K → Half	22	64	-42	#9282	#9324
Half → 25K	165	314	-150	#9324	#9474
25K → 30K	249	291	-42	#9474	#9516
30K → 20M	152	136	+16	#9516	#9500
20M → 21M	87	201	-114	#9500	#9614
21M → 35K	79	95	-16	#9614	#9630
35K → 23M	132	203	-72	#9630	#9702
23M → 24M	143*	43	+100	#9702	#9602
24M → 40K	109	60	+49	#9602	#9553
40K → 25.2M	70	15	+55	#9553	#9498
25.2M → Finish	79	77	+2	#9498	#9496
TOTALS	1593*	3269	-1678