Casey Henrie
Bib: 14232•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:31 | 23:52 | 7:41 | 23:52 | 7:41 | - |
10K | 6.21 mi | 11:18:54 | 47:15 | 7:36 | 23:23 | 7:32 | -0:09 |
15K | 9.32 mi | 11:42:14 | 1:10:35 | 7:34 | 23:20 | 7:31 | -0:01 |
20K | 12.43 mi | 12:05:31 | 1:33:52 | 7:33 | 23:17 | 7:30 | -0:01 |
Half | 13.11 mi | 12:10:27 | 1:38:48 | 7:32 | 4:56 | 7:14 | -0:16 |
25K | 15.53 mi | 12:28:31 | 1:56:52 | 7:31 | 18:04 | 7:27 | +0:13 |
30K | 18.64 mi | 12:52:16 | 2:20:37 | 7:33 | 23:45 | 7:39 | +0:12 |
20M | 20.00 mi | 13:02:45 | 2:31:06 | 7:33 | 10:29 | 7:43 | +0:04 |
21M | 21.00 mi | 13:10:35 | 2:38:56 | 7:34 | 7:50 | 7:50 | +0:07 |
35K | 21.75 mi | 13:15:56 | 2:44:17 | 7:33 | 5:21 | 7:09 | -0:41 |
23M | 23.00 mi | 13:25:10 | 2:53:31 | 7:33 | 9:14 | 7:22 | +0:13 |
24M | 24.00 mi | 13:32:29 | 3:00:50 | 7:32 | 7:19 | 7:19 | -0:03 |
40K | 24.85 mi | 13:38:41 | 3:07:02 | 7:32 | 6:12 | 7:15 | -0:04 |
25.2M | 25.20 mi | 13:41:27 | 3:09:48 | 7:32 | 2:46 | 8:01 | +0:46 |
Finish | 26.22 mi | 13:48:44 | 3:17:05 | 7:31 | 7:17 | 7:09 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:31 /mi
Slowest Pace
8:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:14:19
99% of race
Time at Steady Pace
2:46
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:31 | 23:52 | 7:41 | 23:52 | 7:41 | #12168 | |
10K | 6.21 mi | 11:18:54 | 47:15 | 7:36 | 23:23 | 7:32 | #11310 | |
15K | 9.32 mi | 11:42:14 | 1:10:35 | 7:34 | 23:20 | 7:31 | #10748 | |
20K | 12.43 mi | 12:05:31 | 1:33:52 | 7:33 | 23:17 | 7:30 | #10058 | |
Half | 13.11 mi | 12:10:27 | 1:38:48 | 7:32 | 4:56 | 7:14 | #9868 | |
25K | 15.53 mi | 12:28:31 | 1:56:52 | 7:31 | 18:04 | 7:27 | #9248 | |
30K | 18.64 mi | 12:52:16 | 2:20:37 | 7:33 | 23:45 | 7:39 | #8448 | |
20M | 20.00 mi | 13:02:45 | 2:31:06 | 7:33 | 10:29 | 7:43 | #8132 | |
21M | 21.00 mi | 13:10:35 | 2:38:56 | 7:34 | 7:50 | 7:50 | #7704 | |
35K | 21.75 mi | 13:15:56 | 2:44:17 | 7:33 | 5:21 | 7:09 | #7448 | |
23M | 23.00 mi | 13:25:10 | 2:53:31 | 7:33 | 9:14 | 7:22 | #7007 | |
24M | 24.00 mi | 13:32:29 | 3:00:50 | 7:32 | 7:19 | 7:19 | #6723 | |
40K | 24.85 mi | 13:38:41 | 3:07:02 | 7:32 | 6:12 | 7:15 | #6447 | |
25.2M | 25.20 mi | 13:41:27 | 3:09:48 | 7:32 | 2:46 | 8:01 | #6345 | |
Finish | 26.22 mi | 13:48:44 | 3:17:05 | 7:31 | 7:17 | 7:09 | #6166 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12168 | 3223 | 3223 | 9751(Top 38%) | 2044(Top 19%) | 2044(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 11310+858 | 2772+451 | 2772+451 | 10490(Top 41%) | 2346(Top 21%) | 2346(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 10748+562 | 2490+282 | 2490+282 | 9751(Top 38%) | 2044(Top 19%) | 2044(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 10058+690 | 2180+310 | 2180+310 | 8334(Top 33%) | 1516(Top 14%) | 1516(Top 33%) |
| Half | 13.11 mi | 0.68 mi | 9868+190 | 2086+94 | 2086+94 | 7222(Top 28%) | 1070(Top 10%) | 1070(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 9248+620 | 1825+261 | 1825+261 | 6701(Top 26%) | 1050(Top 10%) | 1050(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 8448+800 | 1575+250 | 1575+250 | 5844(Top 23%) | 921(Top 8%) | 921(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 8132+316 | 1490+85 | 1490+85 | 5310(Top 21%) | 858(Top 8%) | 858(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 7704+428 | 1359+131 | 1359+131 | 3596(Top 14%) | 424(Top 4%) | 424(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 7448+256 | 1285+74 | 1285+74 | 3657(Top 14%) | 443(Top 4%) | 443(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 7007+441 | 1155+130 | 1155+130 | 3189(Top 12%) | 380(Top 3%) | 380(Top 8%) |
| 24M | 24.00 mi | 1.00 mi | 6723+284 | 1099+56 | 1099+56 | 3454(Top 14%) | 506(Top 5%) | 506(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 6447+276 | 1045+54 | 1045+54 | 2678(Top 10%) | 339(Top 3%) | 339(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 6345+102 | 1028+17 | 1028+17 | 2865(Top 11%) | 443(Top 4%) | 443(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 6166+179 | 994+34 | 994+34 | 3803(Top 15%) | 724(Top 7%) | 724(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9751
Females
2044
F18-39
2044
5K→10K
3.1 - 6.2 mi
Overall
10490
Females
2346
F18-39
2346
10K→15K
6.2 - 9.3 mi
Overall
9751
Females
2044
F18-39
2044
15K→20K
9.3 - 12.4 mi
Overall
8334
Females
1516
F18-39
1516
20K→Half
12.4 - 13.1 mi
Overall
7222
Females
1070
F18-39
1070
Half→25K
13.1 - 15.5 mi
Overall
6701
Females
1050
F18-39
1050
25K→30K
15.5 - 18.6 mi
Overall
5844
Females
921
F18-39
921
30K→20M
18.6 - 20.0 mi
Overall
5310
Females
858
F18-39
858
20M→21M
20.0 - 21.0 mi
Overall
3596
Females
424
F18-39
424
21M→35K
21.0 - 21.8 mi
Overall
3657
Females
443
F18-39
443
35K→23M
21.8 - 23.0 mi
Overall
3189
Females
380
F18-39
380
23M→24M
23.0 - 24.0 mi
Overall
3454
Females
506
F18-39
506
24M→40K
24.0 - 24.9 mi
Overall
2678
Females
339
F18-39
339
40K→25.2M
24.9 - 25.2 mi
Overall
2865
Females
443
F18-39
443
25.2M→Finish
25.2 - 26.2 mi
Overall
3803
Females
724
F18-39
724
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12168 |
| 5K → 10K | 892 | 34 | +858 | #12168 | #11310 |
| 10K → 15K | 584 | 22 | +562 | #11310 | #10748 |
| 15K → 20K | 696 | 6 | +690 | #10748 | #10058 |
| 20K → Half | 190* | 0 | +190 | #10058 | #9868 |
| Half → 25K | 623 | 3 | +620 | #9868 | #9248 |
| 25K → 30K | 809 | 9 | +800 | #9248 | #8448 |
| 30K → 20M | 322 | 6 | +316 | #8448 | #8132 |
| 20M → 21M | 428 | 0 | +428 | #8132 | #7704 |
| 21M → 35K | 256 | 0 | +256 | #7704 | #7448 |
| 35K → 23M | 442 | 1 | +441 | #7448 | #7007 |
| 23M → 24M | 286 | 2 | +284 | #7007 | #6723 |
| 24M → 40K | 278 | 2 | +276 | #6723 | #6447 |
| 40K → 25.2M | 102 | 0 | +102 | #6447 | #6345 |
| 25.2M → Finish | 184 | 5 | +179 | #6345 | #6166 |
| TOTALS | 6092* | 90 | +6002 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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