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BOSTON MARATHON 2024

Lindsay Allwood

Bib: 14219•F

UT

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 41%
Gender (Female)
#0 / 10924
Top 27%
Division (F18-39)
#0 / 4660
Top 43%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:24
Rank: #11048
Start → 5K
23:24 | 7:32/mi
10K· 6.21 mi
46:34
Rank: #10435 (+613)
5K → 10K
23:10 | 7:27/mi
15K· 9.32 mi
1:09:41
Rank: #9974 (+461)
10K → 15K
23:07 | 7:26/mi
20K· 12.43 mi
1:33:00
Rank: #9508 (+466)
15K → 20K
23:19 | 7:30/mi
Half· 13.11 mi
1:38:05
Rank: #9450 (+58)
20K → Half
5:05 | 7:27/mi
25K· 15.53 mi
1:56:52
Rank: #9251 (+199)
Half → 25K
18:47 | 7:45/mi
30K· 18.64 mi
2:25:28
Rank: #10273 (-1022)
25K → 30K
28:36 | 9:12/mi
20M
2:39:12
Rank: #10898 (-625)
30K → 20M
13:44 | 10:06/mi
21M
2:49:07
Rank: #10959 (-61)
20M → 21M
9:55 | 9:55/mi
35K· 21.75 mi
2:55:22
Rank: #10889 (+70)
21M → 35K
6:15 | 8:21/mi
23M
3:06:19
Rank: #10791 (+98)
35K → 23M
10:57 | 8:45/mi
24M
3:14:51
Rank: #10705 (+86)
23M → 24M
8:32 | 8:32/mi
40K· 24.85 mi
3:22:13
Rank: #10586 (+119)
24M → 40K
7:22 | 8:37/mi
25.2M
3:25:30
Rank: #10545 (+41)
40K → 25.2M
3:17 | 9:31/mi
Finish· 26.22 mi
3:33:39
Rank: #10434 (+111)
25.2M → Finish
8:09 | 8:00/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:38:05
Pace7:29 /mi
2nd Half
Distance13.11 mi
Time1:55:34
Pace8:49 /mi
📊Positive Split: 17.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:5823:247:3223:24
7:32
-
10K
6.21 mi11:18:0846:347:3023:10
7:27
-0:05
15K
9.32 mi11:41:151:09:417:2923:07
7:26
-0:01
20K
12.43 mi12:04:341:33:007:2923:19
7:30
+0:04
Half
13.11 mi12:09:391:38:057:295:05
7:27
-0:03
25K
15.53 mi12:28:261:56:527:3118:47
7:45
+0:18
30K
18.64 mi12:57:022:25:287:4828:36
9:12
+1:27
20M
20.00 mi13:10:462:39:127:5813:44
10:06
+0:54
21M
21.00 mi13:20:412:49:078:039:55
9:55
-0:11
35K
21.75 mi13:26:562:55:228:046:15
8:21
-1:34
23M
23.00 mi13:37:533:06:198:0610:57
8:45
+0:24
24M
24.00 mi13:46:253:14:518:078:32
8:32
-0:13
40K
24.85 mi13:53:473:22:138:087:22
8:37
+0:05
25.2M
25.20 mi13:57:043:25:308:093:17
9:31
+0:54
Finish
26.22 mi14:05:133:33:398:098:09
8:00
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

8:09 /mi

Slowest Pace

10:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:52

55% of race

Time at Steady Pace

41:15

19% of race

Time at Slower Pace

55:32

26% of race

Average Pace: 8:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:5823:247:3223:24
7:32
#11048
10K
6.21 mi11:18:0846:347:3023:10
7:27
#10435
15K
9.32 mi11:41:151:09:417:2923:07
7:26
#9974
20K
12.43 mi12:04:341:33:007:2923:19
7:30
#9508
Half
13.11 mi12:09:391:38:057:295:05
7:27
#9450
25K
15.53 mi12:28:261:56:527:3118:47
7:45
#9251
30K
18.64 mi12:57:022:25:287:4828:36
9:12
#10273
20M
20.00 mi13:10:462:39:127:5813:44
10:06
#10898
21M
21.00 mi13:20:412:49:078:039:55
9:55
#10959
35K
21.75 mi13:26:562:55:228:046:15
8:21
#10889
23M
23.00 mi13:37:533:06:198:0610:57
8:45
#10791
24M
24.00 mi13:46:253:14:518:078:32
8:32
#10705
40K
24.85 mi13:53:473:22:138:087:22
8:37
#10586
25.2M
25.20 mi13:57:043:25:308:093:17
9:31
#10545
Finish
26.22 mi14:05:133:33:398:098:09
8:00
#10434
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi11048258825889223(Top 36%)1792(Top 16%)1792(Top 38%)
10K6.21 mi3.10 mi10435+6132291+2972291+2979921(Top 39%)2063(Top 19%)2063(Top 44%)
15K9.32 mi3.11 mi9974+4612080+2112080+2119223(Top 36%)1792(Top 16%)1792(Top 38%)
20K12.43 mi3.11 mi9508+4661901+1791901+1798427(Top 33%)1558(Top 14%)1558(Top 33%)
Half13.11 mi0.68 mi9450+581877+241877+248830(Top 35%)1751(Top 16%)1751(Top 38%)
25K15.53 mi2.42 mi9251+1991828+491828+498633(Top 34%)1839(Top 17%)1839(Top 39%)
30K18.64 mi3.11 mi10273-10222465-6372465-63714208(Top 56%)4985(Top 46%)4985(Top 107%)
20M20.00 mi1.36 mi10898-6252829-3642829-36416828(Top 66%)6626(Top 61%)6626(Top 142%)
21M21.00 mi1.00 mi10959-612912-832912-8312655(Top 50%)4603(Top 42%)4603(Top 99%)
35K21.75 mi0.75 mi10889+702917-52917-59915(Top 39%)3181(Top 29%)3181(Top 68%)
23M23.00 mi1.25 mi10791+982921-42921-49822(Top 38%)3301(Top 30%)3301(Top 71%)
24M24.00 mi1.00 mi10705+862928-72928-79679(Top 38%)3271(Top 30%)3271(Top 70%)
40K24.85 mi0.85 mi10586+1192920+82920+88964(Top 35%)3061(Top 28%)3061(Top 66%)
25.2M25.20 mi0.35 mi10545+41292029208865(Top 35%)3083(Top 28%)3083(Top 66%)
Finish26.22 mi1.02 mi10434+1112897+232897+238525(Top 33%)2835(Top 26%)2835(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×21stories
+97ft-345ft

Overall

9223

Females

1792

F18-39

1792

5K→10K

3.1 - 6.2 mi

Top 39%
×5stories
+79ft-138ft

Overall

9921

Females

2063

F18-39

2063

10K→15K

6.2 - 9.3 mi

Top 36%
×3stories
+67ft-78ft

Overall

9223

Females

1792

F18-39

1792

15K→20K

9.3 - 12.4 mi

Top 33%
×5stories
+106ft-86ft

Overall

8427

Females

1558

F18-39

1558

20K→Half

12.4 - 13.1 mi

Top 35%
×2stories
+19ft-37ft

Overall

8830

Females

1751

F18-39

1751

Half→25K

13.1 - 15.5 mi

Top 34%
×4stories
+66ft-88ft

Overall

8633

Females

1839

F18-39

1839

25K→30K

15.5 - 18.6 mi

Top 56%
×9stories
+181ft-148ft

Overall

14208

Females

4985

F18-39

4985

30K→20M

18.6 - 20.0 mi

Top 66%
×5stories
+64ft-50ft

Overall

16828

Females

6626

F18-39

6626

20M→21M

20.0 - 21.0 mi

Top 50%
×8stories
+106ft-24ft

Overall

12655

Females

4603

F18-39

4603

21M→35K

21.0 - 21.8 mi

Top 39%
×7stories
+17ft-86ft

Overall

9915

Females

3181

F18-39

3181

35K→23M

21.8 - 23.0 mi

Top 38%
×5stories
+23ft-63ft

Overall

9822

Females

3301

F18-39

3301

23M→24M

23.0 - 24.0 mi

Top 38%
×6stories
+12ft-82ft

Overall

9679

Females

3271

F18-39

3271

24M→40K

24.0 - 24.9 mi

Top 35%
×1story
+6ft-20ft

Overall

8964

Females

3061

F18-39

3061

40K→25.2M

24.9 - 25.2 mi

Top 35%
×1story
+13ft-16ft

Overall

8865

Females

3083

F18-39

3083

25.2M→Finish

25.2 - 26.2 mi

Top 33%
×2stories
+22ft-21ft

Overall

8525

Females

2835

F18-39

2835

Passing Analysis

Category:
Athletes Passed
3049*
Passed By
2432
Net Change
+614
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11048
5K → 10K68673+613#11048#10435
10K → 15K490*29+461#10435#9974
15K → 20K50236+466#9974#9508
20K → Half7214+58#9508#9450
Half → 25K29091+199#9450#9251
25K → 30K711091-1022#9251#10273
30K → 20M37661-625#10273#10898
20M → 21M119180-61#10898#10959
21M → 35K12050+70#10959#10889
35K → 23M17375+98#10889#10791
23M → 24M14155+86#10791#10705
24M → 40K154*35+119#10705#10586
40K → 25.2M5918+41#10586#10545
25.2M → Finish13524+111#10545#10434
TOTALS3049*2432+614

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing