Lizzie Jones
Bib: 14181•F
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:14 | 21:38 | 6:58 | 21:38 | 6:58 | - |
10K | 6.21 mi | 11:15:58 | 44:22 | 7:08 | 22:44 | 7:19 | +0:21 |
15K | 9.32 mi | 11:38:56 | 1:07:20 | 7:13 | 22:58 | 7:24 | +0:05 |
20K | 12.43 mi | 12:02:23 | 1:30:47 | 7:18 | 23:27 | 7:33 | +0:09 |
Half | 13.11 mi | 12:07:28 | 1:35:52 | 7:19 | 5:05 | 7:27 | -0:06 |
25K | 15.53 mi | 12:25:50 | 1:54:14 | 7:21 | 18:22 | 7:35 | +0:08 |
30K | 18.64 mi | 12:50:35 | 2:18:59 | 7:27 | 24:45 | 7:58 | +0:23 |
20M | 20.00 mi | 13:01:55 | 2:30:19 | 7:31 | 11:20 | 8:20 | +0:22 |
21M | 21.00 mi | 13:11:03 | 2:39:27 | 7:36 | 9:08 | 9:08 | +0:48 |
35K | 21.75 mi | 13:17:08 | 2:45:32 | 7:37 | 6:05 | 8:08 | -1:00 |
23M | 23.00 mi | 13:27:47 | 2:56:11 | 7:40 | 10:39 | 8:30 | +0:22 |
24M | 24.00 mi | 13:36:17 | 3:04:41 | 7:42 | 8:30 | 8:30 | 0:00 |
40K | 24.85 mi | 13:43:47 | 3:12:11 | 7:44 | 7:30 | 8:46 | +0:16 |
25.2M | 25.20 mi | 13:47:13 | 3:15:37 | 7:46 | 3:26 | 9:57 | +1:11 |
Finish | 26.22 mi | 13:56:06 | 3:24:30 | 7:48 | 8:53 | 8:43 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:48 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:14
56% of race
Time at Steady Pace
1:01:19
30% of race
Time at Slower Pace
28:57
14% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:14 | 21:38 | 6:58 | 21:38 | 6:58 | #6842 | |
10K | 6.21 mi | 11:15:58 | 44:22 | 7:08 | 22:44 | 7:19 | #7717 | |
15K | 9.32 mi | 11:38:56 | 1:07:20 | 7:13 | 22:58 | 7:24 | #8042 | |
20K | 12.43 mi | 12:02:23 | 1:30:47 | 7:18 | 23:27 | 7:33 | #8169 | |
Half | 13.11 mi | 12:07:28 | 1:35:52 | 7:19 | 5:05 | 7:27 | #8189 | |
25K | 15.53 mi | 12:25:50 | 1:54:14 | 7:21 | 18:22 | 7:35 | #8002 | |
30K | 18.64 mi | 12:50:35 | 2:18:59 | 7:27 | 24:45 | 7:58 | #7820 | |
20M | 20.00 mi | 13:01:55 | 2:30:19 | 7:31 | 11:20 | 8:20 | #7869 | |
21M | 21.00 mi | 13:11:03 | 2:39:27 | 7:36 | 9:08 | 9:08 | #7859 | |
35K | 21.75 mi | 13:17:08 | 2:45:32 | 7:37 | 6:05 | 8:08 | #7841 | |
23M | 23.00 mi | 13:27:47 | 2:56:11 | 7:40 | 10:39 | 8:30 | #7788 | |
24M | 24.00 mi | 13:36:17 | 3:04:41 | 7:42 | 8:30 | 8:30 | #7806 | |
40K | 24.85 mi | 13:43:47 | 3:12:11 | 7:44 | 7:30 | 8:46 | #7844 | |
25.2M | 25.20 mi | 13:47:13 | 3:15:37 | 7:46 | 3:26 | 9:57 | #7883 | |
Finish | 26.22 mi | 13:56:06 | 3:24:30 | 7:48 | 8:53 | 8:43 | #8049 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6842 | 775 | 775 | 8850(Top 35%) | 1624(Top 15%) | 1624(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 7717-875 | 1091-316 | 1091-316 | 8814(Top 34%) | 1557(Top 14%) | 1557(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 8042-325 | 1241-150 | 1241-150 | 8850(Top 35%) | 1624(Top 15%) | 1624(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 8169-127 | 1314-73 | 1314-73 | 8734(Top 34%) | 1692(Top 15%) | 1692(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 8189-20 | 1320-6 | 1320-6 | 8797(Top 34%) | 1718(Top 16%) | 1718(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 8002+187 | 1287+33 | 1287+33 | 7496(Top 29%) | 1366(Top 13%) | 1366(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 7820+182 | 1316-29 | 1316-29 | 7684(Top 30%) | 1642(Top 15%) | 1642(Top 35%) |
| 20M | 20.00 mi | 1.36 mi | 7869-49 | 1386-70 | 1386-70 | 8604(Top 34%) | 2276(Top 21%) | 2276(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 7859+10 | 1425-39 | 1425-39 | 9197(Top 36%) | 2786(Top 26%) | 2786(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 7841+18 | 1445-20 | 1445-20 | 8594(Top 34%) | 2497(Top 23%) | 2497(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 7788+53 | 1488-43 | 1488-43 | 8522(Top 33%) | 2627(Top 24%) | 2627(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 7806-18 | 1533-45 | 1533-45 | 9461(Top 37%) | 3164(Top 29%) | 3164(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 7844-38 | 1595-62 | 1595-62 | 9736(Top 38%) | 3430(Top 31%) | 3430(Top 74%) |
| 25.2M | 25.20 mi | 0.35 mi | 7883-39 | 1640-45 | 1640-45 | 10774(Top 42%) | 3967(Top 36%) | 3967(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 8049-166 | 1765-125 | 1765-125 | 12721(Top 50%) | 4809(Top 44%) | 4809(Top 103%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8850
Females
1624
F18-39
1624
5K→10K
3.1 - 6.2 mi
Overall
8814
Females
1557
F18-39
1557
10K→15K
6.2 - 9.3 mi
Overall
8850
Females
1624
F18-39
1624
15K→20K
9.3 - 12.4 mi
Overall
8734
Females
1692
F18-39
1692
20K→Half
12.4 - 13.1 mi
Overall
8797
Females
1718
F18-39
1718
Half→25K
13.1 - 15.5 mi
Overall
7496
Females
1366
F18-39
1366
25K→30K
15.5 - 18.6 mi
Overall
7684
Females
1642
F18-39
1642
30K→20M
18.6 - 20.0 mi
Overall
8604
Females
2276
F18-39
2276
20M→21M
20.0 - 21.0 mi
Overall
9197
Females
2786
F18-39
2786
21M→35K
21.0 - 21.8 mi
Overall
8594
Females
2497
F18-39
2497
35K→23M
21.8 - 23.0 mi
Overall
8522
Females
2627
F18-39
2627
23M→24M
23.0 - 24.0 mi
Overall
9461
Females
3164
F18-39
3164
24M→40K
24.0 - 24.9 mi
Overall
9736
Females
3430
F18-39
3430
40K→25.2M
24.9 - 25.2 mi
Overall
10774
Females
3967
F18-39
3967
25.2M→Finish
25.2 - 26.2 mi
Overall
12721
Females
4809
F18-39
4809
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6842 |
| 5K → 10K | 21 | 896 | -875 | #6842 | #7717 |
| 10K → 15K | 89 | 414 | -325 | #7717 | #8042 |
| 15K → 20K | 147 | 274 | -127 | #8042 | #8169 |
| 20K → Half | 21 | 41 | -20 | #8169 | #8189 |
| Half → 25K | 275 | 88 | +187 | #8189 | #8002 |
| 25K → 30K | 339 | 157 | +182 | #8002 | #7820 |
| 30K → 20M | 99 | 148 | -49 | #7820 | #7869 |
| 20M → 21M | 134 | 124 | +10 | #7869 | #7859 |
| 21M → 35K | 72 | 54 | +18 | #7859 | #7841 |
| 35K → 23M | 163 | 110 | +53 | #7841 | #7788 |
| 23M → 24M | 84 | 102 | -18 | #7788 | #7806 |
| 24M → 40K | 77 | 115 | -38 | #7806 | #7844 |
| 40K → 25.2M | 29 | 68 | -39 | #7844 | #7883 |
| 25.2M → Finish | 40 | 206 | -166 | #7883 | #8049 |
| TOTALS | 1590 | 2797 | -1207 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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