Rachel Sudbury
Bib: 14145•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:23 | 23:18 | 7:30 | 23:18 | 7:30 | - |
10K | 6.21 mi | 11:18:28 | 46:23 | 7:28 | 23:05 | 7:26 | -0:04 |
15K | 9.32 mi | 11:41:22 | 1:09:17 | 7:26 | 22:54 | 7:22 | -0:04 |
20K | 12.43 mi | 12:04:51 | 1:32:46 | 7:28 | 23:29 | 7:34 | +0:12 |
Half | 13.11 mi | 12:09:53 | 1:37:48 | 7:28 | 5:02 | 7:23 | -0:11 |
25K | 15.53 mi | 12:29:22 | 1:57:17 | 7:33 | 19:29 | 8:02 | +0:39 |
30K | 18.64 mi | 12:56:30 | 2:24:25 | 7:45 | 27:08 | 8:44 | +0:42 |
20M | 20.00 mi | 13:09:18 | 2:37:13 | 7:52 | 12:48 | 9:25 | +0:41 |
21M | 21.00 mi | 13:19:19 | 2:47:14 | 7:58 | 10:01 | 10:01 | +0:36 |
35K | 21.75 mi | 13:26:08 | 2:54:03 | 8:00 | 6:49 | 9:07 | -0:54 |
23M | 23.00 mi | 13:37:23 | 3:05:18 | 8:03 | 11:15 | 8:59 | -0:08 |
24M | 24.00 mi | 13:46:07 | 3:14:02 | 8:05 | 8:44 | 8:44 | -0:15 |
40K | 24.85 mi | 13:53:27 | 3:21:22 | 8:06 | 7:20 | 8:35 | -0:09 |
25.2M | 25.20 mi | 13:56:59 | 3:24:54 | 8:08 | 3:32 | 10:15 | +1:40 |
Finish | 26.22 mi | 14:05:45 | 3:33:40 | 8:09 | 8:46 | 8:36 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
8:09 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:17
55% of race
Time at Steady Pace
1:03:13
30% of race
Time at Slower Pace
33:10
16% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:23 | 23:18 | 7:30 | 23:18 | 7:30 | #10779 | |
10K | 6.21 mi | 11:18:28 | 46:23 | 7:28 | 23:05 | 7:26 | #10185 | |
15K | 9.32 mi | 11:41:22 | 1:09:17 | 7:26 | 22:54 | 7:22 | #9614 | |
20K | 12.43 mi | 12:04:51 | 1:32:46 | 7:28 | 23:29 | 7:34 | #9345 | |
Half | 13.11 mi | 12:09:53 | 1:37:48 | 7:28 | 5:02 | 7:23 | #9291 | |
25K | 15.53 mi | 12:29:22 | 1:57:17 | 7:33 | 19:29 | 8:02 | #9434 | |
30K | 18.64 mi | 12:56:30 | 2:24:25 | 7:45 | 27:08 | 8:44 | #9886 | |
20M | 20.00 mi | 13:09:18 | 2:37:13 | 7:52 | 12:48 | 9:25 | #10232 | |
21M | 21.00 mi | 13:19:19 | 2:47:14 | 7:58 | 10:01 | 10:01 | #10388 | |
35K | 21.75 mi | 13:26:08 | 2:54:03 | 8:00 | 6:49 | 9:07 | #10495 | |
23M | 23.00 mi | 13:37:23 | 3:05:18 | 8:03 | 11:15 | 8:59 | #10479 | |
24M | 24.00 mi | 13:46:07 | 3:14:02 | 8:05 | 8:44 | 8:44 | #10459 | |
40K | 24.85 mi | 13:53:27 | 3:21:22 | 8:06 | 7:20 | 8:35 | #10374 | |
25.2M | 25.20 mi | 13:56:59 | 3:24:54 | 8:08 | 3:32 | 10:15 | #10395 | |
Finish | 26.22 mi | 14:05:45 | 3:33:40 | 8:09 | 8:46 | 8:36 | #10440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10779 | 2446 | 2446 | 8672(Top 34%) | 1553(Top 14%) | 1553(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 10185+594 | 2148+298 | 2148+298 | 9669(Top 38%) | 1957(Top 18%) | 1957(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 9614+571 | 1918+230 | 1918+230 | 8672(Top 34%) | 1553(Top 14%) | 1553(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 9345+269 | 1821+97 | 1821+97 | 8816(Top 35%) | 1738(Top 16%) | 1738(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 9291+54 | 1806+15 | 1806+15 | 8320(Top 33%) | 1522(Top 14%) | 1522(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 9434-143 | 1924-118 | 1924-118 | 10430(Top 41%) | 2701(Top 25%) | 2701(Top 58%) |
| 30K | 18.64 mi | 3.11 mi | 9886-452 | 2264-340 | 2264-340 | 11871(Top 46%) | 3666(Top 34%) | 3666(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 10232-346 | 2502-238 | 2502-238 | 14156(Top 55%) | 5202(Top 48%) | 5202(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 10388-156 | 2628-126 | 2628-126 | 13025(Top 51%) | 4799(Top 44%) | 4799(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 10495-107 | 2715-87 | 2715-87 | 13870(Top 54%) | 5249(Top 48%) | 5249(Top 113%) |
| 23M | 23.00 mi | 1.25 mi | 10479+16 | 2770-55 | 2770-55 | 11091(Top 43%) | 3941(Top 36%) | 3941(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 10459+20 | 2806-36 | 2806-36 | 10774(Top 42%) | 3817(Top 35%) | 3817(Top 82%) |
| 40K | 24.85 mi | 0.85 mi | 10374+85 | 2803+3 | 2803+3 | 8782(Top 34%) | 2968(Top 27%) | 2968(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 10395-21 | 2838-35 | 2838-35 | 11907(Top 47%) | 4538(Top 42%) | 4538(Top 97%) |
| Finish | 26.22 mi | 1.02 mi | 10440-45 | 2901-63 | 2901-63 | 12084(Top 47%) | 4500(Top 41%) | 4500(Top 97%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8672
Females
1553
F18-39
1553
5K→10K
3.1 - 6.2 mi
Overall
9669
Females
1957
F18-39
1957
10K→15K
6.2 - 9.3 mi
Overall
8672
Females
1553
F18-39
1553
15K→20K
9.3 - 12.4 mi
Overall
8816
Females
1738
F18-39
1738
20K→Half
12.4 - 13.1 mi
Overall
8320
Females
1522
F18-39
1522
Half→25K
13.1 - 15.5 mi
Overall
10430
Females
2701
F18-39
2701
25K→30K
15.5 - 18.6 mi
Overall
11871
Females
3666
F18-39
3666
30K→20M
18.6 - 20.0 mi
Overall
14156
Females
5202
F18-39
5202
20M→21M
20.0 - 21.0 mi
Overall
13025
Females
4799
F18-39
4799
21M→35K
21.0 - 21.8 mi
Overall
13870
Females
5249
F18-39
5249
35K→23M
21.8 - 23.0 mi
Overall
11091
Females
3941
F18-39
3941
23M→24M
23.0 - 24.0 mi
Overall
10774
Females
3817
F18-39
3817
24M→40K
24.0 - 24.9 mi
Overall
8782
Females
2968
F18-39
2968
40K→25.2M
24.9 - 25.2 mi
Overall
11907
Females
4538
F18-39
4538
25.2M→Finish
25.2 - 26.2 mi
Overall
12084
Females
4500
F18-39
4500
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10779 |
| 5K → 10K | 660* | 66 | +594 | #10779 | #10185 |
| 10K → 15K | 585* | 14 | +571 | #10185 | #9614 |
| 15K → 20K | 354 | 85 | +269 | #9614 | #9345 |
| 20K → Half | 63 | 9 | +54 | #9345 | #9291 |
| Half → 25K | 168 | 311 | -143 | #9291 | #9434 |
| 25K → 30K | 147 | 598 | -452 | #9434 | #9886 |
| 30K → 20M | 59 | 403 | -346 | #9886 | #10232 |
| 20M → 21M | 83 | 238 | -156 | #10232 | #10388 |
| 21M → 35K | 51 | 158 | -107 | #10388 | #10495 |
| 35K → 23M | 147 | 131 | +16 | #10495 | #10479 |
| 23M → 24M | 106 | 86 | +20 | #10479 | #10459 |
| 24M → 40K | 126* | 41 | +85 | #10459 | #10374 |
| 40K → 25.2M | 36 | 57 | -21 | #10374 | #10395 |
| 25.2M → Finish | 66 | 111 | -45 | #10395 | #10440 |
| TOTALS | 2651* | 2308 | +339 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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