Valerie Adams
Bib: 14135•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:09 | 24:02 | 7:44 | 24:02 | 7:44 | - |
10K | 6.21 mi | 11:19:51 | 47:44 | 7:41 | 23:42 | 7:38 | -0:06 |
15K | 9.32 mi | 11:43:18 | 1:11:11 | 7:38 | 23:27 | 7:33 | -0:05 |
20K | 12.43 mi | 12:06:29 | 1:34:22 | 7:36 | 23:11 | 7:28 | -0:05 |
Half | 13.11 mi | 12:11:31 | 1:39:24 | 7:35 | 5:02 | 7:23 | -0:05 |
25K | 15.53 mi | 12:29:22 | 1:57:15 | 7:33 | 17:51 | 7:22 | -0:01 |
30K | 18.64 mi | 12:52:37 | 2:20:30 | 7:32 | 23:15 | 7:29 | +0:07 |
20M | 20.00 mi | 13:02:54 | 2:30:47 | 7:32 | 10:17 | 7:34 | +0:05 |
21M | 21.00 mi | 13:10:53 | 2:38:46 | 7:34 | 7:59 | 7:59 | +0:25 |
35K | 21.75 mi | 13:16:23 | 2:44:16 | 7:33 | 5:30 | 7:21 | -0:38 |
23M | 23.00 mi | 13:26:00 | 2:53:53 | 7:34 | 9:37 | 7:41 | +0:20 |
24M | 24.00 mi | 13:33:36 | 3:01:29 | 7:34 | 7:36 | 7:36 | -0:05 |
40K | 24.85 mi | 13:40:21 | 3:08:14 | 7:34 | 6:45 | 7:54 | +0:18 |
25.2M | 25.20 mi | 13:43:23 | 3:11:16 | 7:35 | 3:02 | 8:48 | +0:54 |
Finish | 26.22 mi | 13:51:01 | 3:18:54 | 7:35 | 7:38 | 7:29 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:35 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:52
98% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
3:02
2% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:09 | 24:02 | 7:44 | 24:02 | 7:44 | #12584 | |
10K | 6.21 mi | 11:19:51 | 47:44 | 7:41 | 23:42 | 7:38 | #11922 | |
15K | 9.32 mi | 11:43:18 | 1:11:11 | 7:38 | 23:27 | 7:33 | #11252 | |
20K | 12.43 mi | 12:06:29 | 1:34:22 | 7:36 | 23:11 | 7:28 | #10347 | |
Half | 13.11 mi | 12:11:31 | 1:39:24 | 7:35 | 5:02 | 7:23 | #10226 | |
25K | 15.53 mi | 12:29:22 | 1:57:15 | 7:33 | 17:51 | 7:22 | #9407 | |
30K | 18.64 mi | 12:52:37 | 2:20:30 | 7:32 | 23:15 | 7:29 | #8409 | |
20M | 20.00 mi | 13:02:54 | 2:30:47 | 7:32 | 10:17 | 7:34 | #8011 | |
21M | 21.00 mi | 13:10:53 | 2:38:46 | 7:34 | 7:59 | 7:59 | #7639 | |
35K | 21.75 mi | 13:16:23 | 2:44:16 | 7:33 | 5:30 | 7:21 | #7440 | |
23M | 23.00 mi | 13:26:00 | 2:53:53 | 7:34 | 9:37 | 7:41 | #7123 | |
24M | 24.00 mi | 13:33:36 | 3:01:29 | 7:34 | 7:36 | 7:36 | #6915 | |
40K | 24.85 mi | 13:40:21 | 3:08:14 | 7:34 | 6:45 | 7:54 | #6771 | |
25.2M | 25.20 mi | 13:43:23 | 3:11:16 | 7:35 | 3:02 | 8:48 | #6723 | |
Finish | 26.22 mi | 13:51:01 | 3:18:54 | 7:35 | 7:38 | 7:29 | #6635 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12584 | 3461 | 3461 | 10034(Top 39%) | 2190(Top 20%) | 2190(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 11922+662 | 3123+338 | 3123+338 | 11290(Top 44%) | 2802(Top 26%) | 2802(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 11252+670 | 2769+354 | 2769+354 | 10034(Top 39%) | 2190(Top 20%) | 2190(Top 47%) |
| 20K | 12.43 mi | 3.11 mi | 10347+905 | 2334+435 | 2334+435 | 8115(Top 32%) | 1429(Top 13%) | 1429(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 10226+121 | 2275+59 | 2275+59 | 8255(Top 32%) | 1457(Top 13%) | 1457(Top 31%) |
| 25K | 15.53 mi | 2.42 mi | 9407+819 | 1903+372 | 1903+372 | 6204(Top 24%) | 884(Top 8%) | 884(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 8409+998 | 1559+344 | 1559+344 | 5019(Top 20%) | 649(Top 6%) | 649(Top 14%) |
| 20M | 20.00 mi | 1.36 mi | 8011+398 | 1445+114 | 1445+114 | 4619(Top 18%) | 621(Top 6%) | 621(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 7639+372 | 1336+109 | 1336+109 | 4127(Top 16%) | 595(Top 5%) | 595(Top 13%) |
| 35K | 21.75 mi | 0.75 mi | 7440+199 | 1281+55 | 1281+55 | 4435(Top 17%) | 672(Top 6%) | 672(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 7123+317 | 1211+70 | 1211+70 | 4321(Top 17%) | 731(Top 7%) | 731(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 6915+208 | 1166+45 | 1166+45 | 4566(Top 18%) | 915(Top 8%) | 915(Top 20%) |
| 40K | 24.85 mi | 0.85 mi | 6771+144 | 1164+2 | 1164+2 | 5274(Top 21%) | 1312(Top 12%) | 1312(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 6723+48 | 1166-2 | 1166-2 | 5682(Top 22%) | 1553(Top 14%) | 1553(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 6635+88 | 1157+9 | 1157+9 | 5594(Top 22%) | 1447(Top 13%) | 1447(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10034
Females
2190
F18-39
2190
5K→10K
3.1 - 6.2 mi
Overall
11290
Females
2802
F18-39
2802
10K→15K
6.2 - 9.3 mi
Overall
10034
Females
2190
F18-39
2190
15K→20K
9.3 - 12.4 mi
Overall
8115
Females
1429
F18-39
1429
20K→Half
12.4 - 13.1 mi
Overall
8255
Females
1457
F18-39
1457
Half→25K
13.1 - 15.5 mi
Overall
6204
Females
884
F18-39
884
25K→30K
15.5 - 18.6 mi
Overall
5019
Females
649
F18-39
649
30K→20M
18.6 - 20.0 mi
Overall
4619
Females
621
F18-39
621
20M→21M
20.0 - 21.0 mi
Overall
4127
Females
595
F18-39
595
21M→35K
21.0 - 21.8 mi
Overall
4435
Females
672
F18-39
672
35K→23M
21.8 - 23.0 mi
Overall
4321
Females
731
F18-39
731
23M→24M
23.0 - 24.0 mi
Overall
4566
Females
915
F18-39
915
24M→40K
24.0 - 24.9 mi
Overall
5274
Females
1312
F18-39
1312
40K→25.2M
24.9 - 25.2 mi
Overall
5682
Females
1553
F18-39
1553
25.2M→Finish
25.2 - 26.2 mi
Overall
5594
Females
1447
F18-39
1447
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12584 |
| 5K → 10K | 740 | 78 | +662 | #12584 | #11922 |
| 10K → 15K | 687 | 17 | +670 | #11922 | #11252 |
| 15K → 20K | 905 | 0 | +905 | #11252 | #10347 |
| 20K → Half | 123 | 2 | +121 | #10347 | #10226 |
| Half → 25K | 820* | 1 | +819 | #10226 | #9407 |
| 25K → 30K | 998 | 0 | +998 | #9407 | #8409 |
| 30K → 20M | 400 | 2 | +398 | #8409 | #8011 |
| 20M → 21M | 375 | 3 | +372 | #8011 | #7639 |
| 21M → 35K | 202 | 3 | +199 | #7639 | #7440 |
| 35K → 23M | 324 | 7 | +317 | #7440 | #7123 |
| 23M → 24M | 216 | 8 | +208 | #7123 | #6915 |
| 24M → 40K | 169 | 25 | +144 | #6915 | #6771 |
| 40K → 25.2M | 64 | 16 | +48 | #6771 | #6723 |
| 25.2M → Finish | 114 | 26 | +88 | #6723 | #6635 |
| TOTALS | 6137* | 188 | +5949 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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