Nian Zhao
Bib: 14116•F
NJ

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:44 | 23:29 | 7:34 | 23:29 | 7:34 | - |
10K | 6.21 mi | 11:18:52 | 47:37 | 7:40 | 24:08 | 7:46 | +0:12 |
15K | 9.32 mi | 11:42:26 | 1:11:11 | 7:38 | 23:34 | 7:35 | -0:11 |
20K | 12.43 mi | 12:06:26 | 1:35:11 | 7:40 | 24:00 | 7:43 | +0:08 |
Half | 13.11 mi | 12:11:32 | 1:40:17 | 7:39 | 5:06 | 7:29 | -0:14 |
25K | 15.53 mi | 12:30:21 | 1:59:06 | 7:40 | 18:49 | 7:46 | +0:17 |
30K | 18.64 mi | 12:55:22 | 2:24:07 | 7:44 | 25:01 | 8:03 | +0:17 |
20M | 20.00 mi | 13:06:15 | 2:35:00 | 7:45 | 10:53 | 8:01 | -0:02 |
21M | 21.00 mi | 13:14:37 | 2:43:22 | 7:47 | 8:22 | 8:22 | +0:21 |
35K | 21.75 mi | 13:20:15 | 2:49:00 | 7:46 | 5:38 | 7:32 | -0:50 |
23M | 23.00 mi | 13:30:01 | 2:58:46 | 7:46 | 9:46 | 7:48 | +0:16 |
24M | 24.00 mi | 13:37:41 | 3:06:26 | 7:46 | 7:40 | 7:40 | -0:08 |
40K | 24.85 mi | 13:44:14 | 3:12:59 | 7:46 | 6:33 | 7:40 | 0:00 |
25.2M | 25.20 mi | 13:47:09 | 3:15:54 | 7:46 | 2:55 | 8:27 | +0:47 |
Finish | 26.22 mi | 13:54:37 | 3:23:22 | 7:46 | 7:28 | 7:20 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:20 /mi
Average Pace
7:46 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:12:05
94% of race
Time at Steady Pace
11:17
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:44 | 23:29 | 7:34 | 23:29 | 7:34 | #11247 | |
10K | 6.21 mi | 11:18:52 | 47:37 | 7:40 | 24:08 | 7:46 | #11765 | |
15K | 9.32 mi | 11:42:26 | 1:11:11 | 7:38 | 23:34 | 7:35 | #11254 | |
20K | 12.43 mi | 12:06:26 | 1:35:11 | 7:40 | 24:00 | 7:43 | #10867 | |
Half | 13.11 mi | 12:11:32 | 1:40:17 | 7:39 | 5:06 | 7:29 | #10749 | |
25K | 15.53 mi | 12:30:21 | 1:59:06 | 7:40 | 18:49 | 7:46 | #10284 | |
30K | 18.64 mi | 12:55:22 | 2:24:07 | 7:44 | 25:01 | 8:03 | #9764 | |
20M | 20.00 mi | 13:06:15 | 2:35:00 | 7:45 | 10:53 | 8:01 | #9436 | |
21M | 21.00 mi | 13:14:37 | 2:43:22 | 7:47 | 8:22 | 8:22 | #9092 | |
35K | 21.75 mi | 13:20:15 | 2:49:00 | 7:46 | 5:38 | 7:32 | #8882 | |
23M | 23.00 mi | 13:30:01 | 2:58:46 | 7:46 | 9:46 | 7:48 | #8539 | |
24M | 24.00 mi | 13:37:41 | 3:06:26 | 7:46 | 7:40 | 7:40 | #8294 | |
40K | 24.85 mi | 13:44:14 | 3:12:59 | 7:46 | 6:33 | 7:40 | #8066 | |
25.2M | 25.20 mi | 13:47:09 | 3:15:54 | 7:46 | 2:55 | 8:27 | #7951 | |
Finish | 26.22 mi | 13:54:37 | 3:23:22 | 7:46 | 7:28 | 7:20 | #7738 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11247 | 2694 | 2694 | 10328(Top 40%) | 2341(Top 21%) | 2341(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 11765-518 | 3032-338 | 3032-338 | 12390(Top 48%) | 3400(Top 31%) | 3400(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 11254+511 | 2771+261 | 2771+261 | 10328(Top 40%) | 2341(Top 21%) | 2341(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 10867+387 | 2589+182 | 2589+182 | 9919(Top 39%) | 2282(Top 21%) | 2282(Top 49%) |
| Half | 13.11 mi | 0.68 mi | 10749+118 | 2537+52 | 2537+52 | 8973(Top 35%) | 1799(Top 16%) | 1799(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 10284+465 | 2356+181 | 2356+181 | 8694(Top 34%) | 1861(Top 17%) | 1861(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 9764+520 | 2193+163 | 2193+163 | 8168(Top 32%) | 1839(Top 17%) | 1839(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 9436+328 | 2089+104 | 2089+104 | 6842(Top 27%) | 1479(Top 14%) | 1479(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 9092+344 | 1986+103 | 1986+103 | 5647(Top 22%) | 1146(Top 10%) | 1146(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 8882+210 | 1918+68 | 1918+68 | 5236(Top 20%) | 996(Top 9%) | 996(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 8539+343 | 1827+91 | 1827+91 | 4825(Top 19%) | 942(Top 9%) | 942(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 8294+245 | 1764+63 | 1764+63 | 4903(Top 19%) | 1050(Top 10%) | 1050(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 8066+228 | 1701+63 | 1701+63 | 4210(Top 16%) | 871(Top 8%) | 871(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 7951+115 | 1673+28 | 1673+28 | 4350(Top 17%) | 978(Top 9%) | 978(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 7738+213 | 1624+49 | 1624+49 | 4698(Top 18%) | 1055(Top 10%) | 1055(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10328
Females
2341
F18-39
2341
5K→10K
3.1 - 6.2 mi
Overall
12390
Females
3400
F18-39
3400
10K→15K
6.2 - 9.3 mi
Overall
10328
Females
2341
F18-39
2341
15K→20K
9.3 - 12.4 mi
Overall
9919
Females
2282
F18-39
2282
20K→Half
12.4 - 13.1 mi
Overall
8973
Females
1799
F18-39
1799
Half→25K
13.1 - 15.5 mi
Overall
8694
Females
1861
F18-39
1861
25K→30K
15.5 - 18.6 mi
Overall
8168
Females
1839
F18-39
1839
30K→20M
18.6 - 20.0 mi
Overall
6842
Females
1479
F18-39
1479
20M→21M
20.0 - 21.0 mi
Overall
5647
Females
1146
F18-39
1146
21M→35K
21.0 - 21.8 mi
Overall
5236
Females
996
F18-39
996
35K→23M
21.8 - 23.0 mi
Overall
4825
Females
942
F18-39
942
23M→24M
23.0 - 24.0 mi
Overall
4903
Females
1050
F18-39
1050
24M→40K
24.0 - 24.9 mi
Overall
4210
Females
871
F18-39
871
40K→25.2M
24.9 - 25.2 mi
Overall
4350
Females
978
F18-39
978
25.2M→Finish
25.2 - 26.2 mi
Overall
4698
Females
1055
F18-39
1055
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11247 |
| 5K → 10K | 121 | 639 | -518 | #11247 | #11765 |
| 10K → 15K | 543 | 32 | +511 | #11765 | #11254 |
| 15K → 20K | 430 | 43 | +387 | #11254 | #10867 |
| 20K → Half | 124 | 6 | +118 | #10867 | #10749 |
| Half → 25K | 490 | 25 | +465 | #10749 | #10284 |
| 25K → 30K | 572 | 52 | +520 | #10284 | #9764 |
| 30K → 20M | 337 | 9 | +328 | #9764 | #9436 |
| 20M → 21M | 347 | 3 | +344 | #9436 | #9092 |
| 21M → 35K | 213 | 3 | +210 | #9092 | #8882 |
| 35K → 23M | 348 | 5 | +343 | #8882 | #8539 |
| 23M → 24M | 250 | 5 | +245 | #8539 | #8294 |
| 24M → 40K | 230 | 2 | +228 | #8294 | #8066 |
| 40K → 25.2M | 115 | 0 | +115 | #8066 | #7951 |
| 25.2M → Finish | 224 | 11 | +213 | #7951 | #7738 |
| TOTALS | 4344 | 835 | +3509 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
