Laurent Forgeard

Bib: 14090•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 34%

Gender (Male)

#0 / 14578

Top 45%

Masters (Masters Men)

#0 / 9729

Top 35%

Division (M55-59)

#0 / 1529

Top 20%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:05

Rank: #7741

Start → 5K

7:06/mi

22:05 split

5K· 3.11 mi

22:05

Rank: #7741

Start → 5K

7:06/mi

22:05 split

10K· 6.21 mi

44:42

Rank: #8100 (-359)

5K → 10K

7:17/mi

22:37 split

10K· 6.21 mi

44:42

Rank: #8100 (-359)

5K → 10K

7:17/mi

22:37 split

15K· 9.32 mi

1:07:28

Rank: #8131 (-31)

10K → 15K

7:20/mi

22:46 split

15K· 9.32 mi

1:07:28

Rank: #8131 (-31)

10K → 15K

7:20/mi

22:46 split

20K· 12.43 mi

1:30:51

Rank: #8203 (-72)

15K → 20K

7:32/mi

23:23 split

20K· 12.43 mi

1:30:51

Rank: #8203 (-72)

15K → 20K

7:32/mi

23:23 split

Half· 13.11 mi

1:36:01

Rank: #8274 (-71)

20K → Half

7:34/mi

5:10 split

Half· 13.11 mi

1:36:01

Rank: #8274 (-71)

20K → Half

7:34/mi

5:10 split

25K· 15.53 mi

1:54:53

Rank: #8299 (-25)

Half → 25K

7:47/mi

18:52 split

25K· 15.53 mi

1:54:53

Rank: #8299 (-25)

Half → 25K

7:47/mi

18:52 split

30K· 18.64 mi

2:20:19

Rank: #8334 (-35)

25K → 30K

8:11/mi

25:26 split

30K· 18.64 mi

2:20:19

Rank: #8334 (-35)

25K → 30K

8:11/mi

25:26 split

20M

2:31:49

Rank: #8344 (-10)

30K → 20M

8:28/mi

11:30 split

20M

2:31:49

Rank: #8344 (-10)

30K → 20M

8:28/mi

11:30 split

21M

2:40:51

Rank: #8320 (+24)

20M → 21M

9:02/mi

9:02 split

21M

2:40:51

Rank: #8320 (+24)

20M → 21M

9:02/mi

9:02 split

35K· 21.75 mi

2:47:49

Rank: #8535 (-215)

21M → 35K

9:19/mi

6:58 split

35K· 21.75 mi

2:47:49

Rank: #8535 (-215)

21M → 35K

9:19/mi

6:58 split

23M

2:59:04

Rank: #8626 (-91)

35K → 23M

8:59/mi

11:15 split

23M

2:59:04

Rank: #8626 (-91)

35K → 23M

8:59/mi

11:15 split

24M

3:07:38

Rank: #8640 (-14)

23M → 24M

8:34/mi

8:34 split

24M

3:07:38

Rank: #8640 (-14)

23M → 24M

8:34/mi

8:34 split

40K· 24.85 mi

3:15:01

Rank: #8604 (+36)

24M → 40K

8:38/mi

7:23 split

40K· 24.85 mi

3:15:01

Rank: #8604 (+36)

24M → 40K

8:38/mi

7:23 split

25.2M

3:18:21

Rank: #8598 (+6)

40K → 25.2M

9:40/mi

3:20 split

25.2M

3:18:21

Rank: #8598 (+6)

40K → 25.2M

9:40/mi

3:20 split

Finish· 26.22 mi

3:27:01

Rank: #8707 (-109)

25.2M → Finish

8:30/mi

8:40 split

Finish· 26.22 mi

3:27:01

Rank: #8707 (-109)

25.2M → Finish

8:30/mi

8:40 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:01

Pace7:19 /mi

2nd Half

Distance13.11 mi

Time1:51:00

Pace8:28 /mi

📊Positive Split: 15.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:37	22:05	7:06	22:05	7:06	-
10K	6.21 mi	11:16:14	44:42	7:12	22:37	7:17	+0:11
15K	9.32 mi	11:39:00	1:07:28	7:14	22:46	7:20	+0:03
20K	12.43 mi	12:02:23	1:30:51	7:19	23:23	7:32	+0:12
Half	13.11 mi	12:07:33	1:36:01	7:19	5:10	7:34	+0:02
25K	15.53 mi	12:26:25	1:54:53	7:24	18:52	7:47	+0:13
30K	18.64 mi	12:51:51	2:20:19	7:32	25:26	8:11	+0:24
20M	20.00 mi	13:03:21	2:31:49	7:35	11:30	8:28	+0:17
21M	21.00 mi	13:12:23	2:40:51	7:40	9:02	9:02	+0:34
35K	21.75 mi	13:19:21	2:47:49	7:43	6:58	9:19	+0:17
23M	23.00 mi	13:30:36	2:59:04	7:47	11:15	8:59	-0:20
24M	24.00 mi	13:39:10	3:07:38	7:49	8:34	8:34	-0:25
40K	24.85 mi	13:46:33	3:15:01	7:51	7:23	8:38	+0:04
25.2M	25.20 mi	13:49:53	3:18:21	7:52	3:20	9:40	+1:02
Finish	26.22 mi	13:58:33	3:27:01	7:54	8:40	8:30	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:54 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:53

55% of race

Time at Steady Pace

1:01:33

30% of race

Time at Slower Pace

30:35

15% of race

Average Pace: 7:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:37	22:05	7:06	22:05	7:06	#7741
10K	6.21 mi	11:16:14	44:42	7:12	22:37	7:17	#8100
15K	9.32 mi	11:39:00	1:07:28	7:14	22:46	7:20	#8131
20K	12.43 mi	12:02:23	1:30:51	7:19	23:23	7:32	#8203
Half	13.11 mi	12:07:33	1:36:01	7:19	5:10	7:34	#8274
25K	15.53 mi	12:26:25	1:54:53	7:24	18:52	7:47	#8299
30K	18.64 mi	12:51:51	2:20:19	7:32	25:26	8:11	#8334
20M	20.00 mi	13:03:21	2:31:49	7:35	11:30	8:28	#8344
21M	21.00 mi	13:12:23	2:40:51	7:40	9:02	9:02	#8320
35K	21.75 mi	13:19:21	2:47:49	7:43	6:58	9:19	#8535
23M	23.00 mi	13:30:36	2:59:04	7:47	11:15	8:59	#8626
24M	24.00 mi	13:39:10	3:07:38	7:49	8:34	8:34	#8640
40K	24.85 mi	13:46:33	3:15:01	7:51	7:23	8:38	#8604
25.2M	25.20 mi	13:49:53	3:18:21	7:52	3:20	9:40	#8598
Finish	26.22 mi	13:58:33	3:27:01	7:54	8:40	8:30	#8707

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	7741	6647	6647	8367(Top 33%)	6937(Top 48%)	6937(Top 454%)
10K	6.21 mi	3.10 mi	8100-359	6843-196	6843-196	8532(Top 33%)	7061(Top 48%)	7061(Top 462%)
15K	9.32 mi	3.11 mi	8131-31	6840+3	6840+3	8367(Top 33%)	6937(Top 48%)	6937(Top 454%)
20K	12.43 mi	3.11 mi	8203-72	6860-20	6860-20	8580(Top 34%)	6939(Top 48%)	6939(Top 454%)
Half	13.11 mi	0.68 mi	8274-71	6896-36	6896-36	9745(Top 38%)	7529(Top 52%)	7529(Top 492%)
25K	15.53 mi	2.42 mi	8299-25	6865+31	6865+31	8823(Top 35%)	6881(Top 47%)	6881(Top 450%)
30K	18.64 mi	3.11 mi	8334-35	6785+80	6785+80	8951(Top 35%)	6743(Top 46%)	6743(Top 441%)
20M	20.00 mi	1.36 mi	8344-10	6740+45	6740+45	9272(Top 36%)	6651(Top 46%)	6651(Top 435%)
21M	21.00 mi	1.00 mi	8320+24	6668+72	6668+72	8790(Top 34%)	6179(Top 42%)	6179(Top 404%)
35K	21.75 mi	0.75 mi	8535-215	6757-89	6757-89	14809(Top 58%)	9019(Top 62%)	9019(Top 590%)
23M	23.00 mi	1.25 mi	8626-91	6733+24	6733+24	11123(Top 44%)	7125(Top 49%)	7125(Top 466%)
24M	24.00 mi	1.00 mi	8640-14	6707+26	6707+26	9900(Top 39%)	6476(Top 44%)	6476(Top 424%)
40K	24.85 mi	0.85 mi	8604+36	6637+70	6637+70	9106(Top 36%)	5937(Top 41%)	5937(Top 388%)
25.2M	25.20 mi	0.35 mi	8598+6	6612+25	6612+25	9556(Top 37%)	6076(Top 42%)	6076(Top 397%)
Finish	26.22 mi	1.02 mi	8707-109	6628-16	6628-16	11583(Top 45%)	7278(Top 50%)	7278(Top 476%)

7278

Passing Analysis

Category:

Athletes Passed

1582

Passed By

2548

Net Change

-966

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7741
5K → 10K	106	465	-359	#7741	#8100
10K → 15K	157	188	-31	#8100	#8131
15K → 20K	171	243	-72	#8131	#8203
20K → Half	8	79	-71	#8203	#8274
Half → 25K	192	217	-25	#8274	#8299
25K → 30K	259	294	-35	#8299	#8334
30K → 20M	115	125	-10	#8334	#8344
20M → 21M	142	118	+24	#8344	#8320
21M → 35K	32	247	-215	#8320	#8535
35K → 23M	109	200	-91	#8535	#8626
23M → 24M	82	96	-14	#8626	#8640
24M → 40K	113	77	+36	#8640	#8604
40K → 25.2M	41	35	+6	#8604	#8598
25.2M → Finish	55	164	-109	#8598	#8707
TOTALS	1582	2548	-966