Juliet Dalton
Bib: 14062•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:57 | 23:35 | 7:35 | 23:35 | 7:35 | - |
10K | 6.21 mi | 11:19:54 | 48:32 | 7:49 | 24:57 | 8:02 | +0:27 |
15K | 9.32 mi | 11:48:33 | 1:17:11 | 8:17 | 28:39 | 9:13 | +1:11 |
20K | 12.43 mi | 12:23:24 | 1:52:02 | 9:01 | 34:51 | 11:13 | +2:00 |
Half | 13.11 mi | 12:30:27 | 1:59:05 | 9:05 | 7:03 | 10:20 | -0:53 |
25K | 15.53 mi | 13:00:13 | 2:28:51 | 9:35 | 29:46 | 12:17 | +1:57 |
30K | 18.64 mi | 13:39:27 | 3:08:05 | 10:05 | 39:14 | 12:38 | +0:21 |
20M | 20.00 mi | 13:54:21 | 3:22:59 | 10:09 | 14:54 | 10:58 | -1:40 |
21M | 21.00 mi | 14:07:57 | 3:36:35 | 10:19 | 13:36 | 13:36 | +2:38 |
35K | 21.75 mi | 14:16:44 | 3:45:22 | 10:22 | 8:47 | 11:44 | -1:52 |
23M | 23.00 mi | 14:32:38 | 4:01:16 | 10:29 | 15:54 | 12:42 | +0:58 |
24M | 24.00 mi | 14:46:11 | 4:14:49 | 10:37 | 13:33 | 13:33 | +0:51 |
40K | 24.85 mi | 14:57:39 | 4:26:17 | 10:43 | 11:28 | 13:25 | -0:08 |
25.2M | 25.20 mi | 15:02:03 | 4:30:41 | 10:44 | 4:24 | 12:46 | -0:39 |
Finish | 26.22 mi | 15:12:59 | 4:41:37 | 10:45 | 10:56 | 10:44 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
10:45 /mi
Slowest Pace
13:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:10
34% of race
Time at Steady Pace
2:07:32
45% of race
Time at Slower Pace
58:55
21% of race
Average Pace: 10:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:57 | 23:35 | 7:35 | 23:35 | 7:35 | #11494 | |
10K | 6.21 mi | 11:19:54 | 48:32 | 7:49 | 24:57 | 8:02 | #12963 | |
15K | 9.32 mi | 11:48:33 | 1:17:11 | 8:17 | 28:39 | 9:13 | #15795 | |
20K | 12.43 mi | 12:23:24 | 1:52:02 | 9:01 | 34:51 | 11:13 | #19021 | |
Half | 13.11 mi | 12:30:27 | 1:59:05 | 9:05 | 7:03 | 10:20 | #19283 | |
25K | 15.53 mi | 13:00:13 | 2:28:51 | 9:35 | 29:46 | 12:17 | #20370 | |
30K | 18.64 mi | 13:39:27 | 3:08:05 | 10:05 | 39:14 | 12:38 | #20988 | |
20M | 20.00 mi | 13:54:21 | 3:22:59 | 10:09 | 14:54 | 10:58 | #20855 | |
21M | 21.00 mi | 14:07:57 | 3:36:35 | 10:19 | 13:36 | 13:36 | #20937 | |
35K | 21.75 mi | 14:16:44 | 3:45:22 | 10:22 | 8:47 | 11:44 | #20945 | |
23M | 23.00 mi | 14:32:38 | 4:01:16 | 10:29 | 15:54 | 12:42 | #21012 | |
24M | 24.00 mi | 14:46:11 | 4:14:49 | 10:37 | 13:33 | 13:33 | #21167 | |
40K | 24.85 mi | 14:57:39 | 4:26:17 | 10:43 | 11:28 | 13:25 | #21264 | |
25.2M | 25.20 mi | 15:02:03 | 4:30:41 | 10:44 | 4:24 | 12:46 | #21231 | |
Finish | 26.22 mi | 15:12:59 | 4:41:37 | 10:45 | 10:56 | 10:44 | #21193 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11494 | 2848 | 2848 | 19803(Top 78%) | 7680(Top 70%) | 7680(Top 165%) |
| 10K | 6.21 mi | 3.10 mi | 12963-1469 | 3710-862 | 3710-862 | 14445(Top 57%) | 4600(Top 42%) | 4600(Top 99%) |
| 15K | 9.32 mi | 3.11 mi | 15795-2832 | 5443-1733 | 5443-1733 | 19803(Top 78%) | 7680(Top 70%) | 7680(Top 165%) |
| 20K | 12.43 mi | 3.11 mi | 19021-3226 | 7305-1862 | 7305-1862 | 23002(Top 90%) | 9453(Top 87%) | 9453(Top 203%) |
| Half | 13.11 mi | 0.68 mi | 19283-262 | 7460-155 | 7460-155 | 22334(Top 87%) | 9138(Top 84%) | 9138(Top 196%) |
| 25K | 15.53 mi | 2.42 mi | 20370-1087 | 8040-580 | 8040-580 | 23489(Top 92%) | 9803(Top 90%) | 9803(Top 210%) |
| 30K | 18.64 mi | 3.11 mi | 20988-618 | 8431-391 | 8431-391 | 22826(Top 89%) | 9560(Top 88%) | 9560(Top 205%) |
| 20M | 20.00 mi | 1.36 mi | 20855+133 | 8381+50 | 8381+50 | 19219(Top 75%) | 7822(Top 72%) | 7822(Top 168%) |
| 21M | 21.00 mi | 1.00 mi | 20937-82 | 8451-70 | 8451-70 | 21758(Top 85%) | 9180(Top 84%) | 9180(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 20945-8 | 8471-20 | 8471-20 | 21341(Top 84%) | 9016(Top 83%) | 9016(Top 193%) |
| 23M | 23.00 mi | 1.25 mi | 21012-67 | 8534-63 | 8534-63 | 22047(Top 86%) | 9392(Top 86%) | 9392(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 21167-155 | 8642-108 | 8642-108 | 23747(Top 93%) | 10244(Top 94%) | 10244(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 21264-97 | 8714-72 | 8714-72 | 22883(Top 90%) | 9869(Top 90%) | 9869(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 21231+33 | 8704+10 | 8704+10 | 19195(Top 75%) | 8114(Top 74%) | 8114(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 21193+38 | 8691+13 | 8691+13 | 20651(Top 81%) | 8801(Top 81%) | 8801(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19803
Females
7680
F18-39
7680
5K→10K
3.1 - 6.2 mi
Overall
14445
Females
4600
F18-39
4600
10K→15K
6.2 - 9.3 mi
Overall
19803
Females
7680
F18-39
7680
15K→20K
9.3 - 12.4 mi
Overall
23002
Females
9453
F18-39
9453
20K→Half
12.4 - 13.1 mi
Overall
22334
Females
9138
F18-39
9138
Half→25K
13.1 - 15.5 mi
Overall
23489
Females
9803
F18-39
9803
25K→30K
15.5 - 18.6 mi
Overall
22826
Females
9560
F18-39
9560
30K→20M
18.6 - 20.0 mi
Overall
19219
Females
7822
F18-39
7822
20M→21M
20.0 - 21.0 mi
Overall
21758
Females
9180
F18-39
9180
21M→35K
21.0 - 21.8 mi
Overall
21341
Females
9016
F18-39
9016
35K→23M
21.8 - 23.0 mi
Overall
22047
Females
9392
F18-39
9392
23M→24M
23.0 - 24.0 mi
Overall
23747
Females
10244
F18-39
10244
24M→40K
24.0 - 24.9 mi
Overall
22883
Females
9869
F18-39
9869
40K→25.2M
24.9 - 25.2 mi
Overall
19195
Females
8114
F18-39
8114
25.2M→Finish
25.2 - 26.2 mi
Overall
20651
Females
8801
F18-39
8801
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11494 |
| 5K → 10K | 37 | 1506 | -1469 | #11494 | #12963 |
| 10K → 15K | 5 | 2837 | -2832 | #12963 | #15795 |
| 15K → 20K | 8 | 3234 | -3226 | #15795 | #19021 |
| 20K → Half | 3 | 265 | -262 | #19021 | #19283 |
| Half → 25K | 28 | 1115 | -1087 | #19283 | #20370 |
| 25K → 30K | 50 | 668 | -618 | #20370 | #20988 |
| 30K → 20M | 149 | 16 | +133 | #20988 | #20855 |
| 20M → 21M | 54 | 136 | -82 | #20855 | #20937 |
| 21M → 35K | 49 | 57 | -8 | #20937 | #20945 |
| 35K → 23M | 54 | 121 | -67 | #20945 | #21012 |
| 23M → 24M | 34 | 189 | -155 | #21012 | #21167 |
| 24M → 40K | 28 | 125 | -97 | #21167 | #21264 |
| 40K → 25.2M | 43 | 10 | +33 | #21264 | #21231 |
| 25.2M → Finish | 66 | 28 | +38 | #21231 | #21193 |
| TOTALS | 608 | 10307 | -9699 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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