Tom Penzer Adams
Bib: 1404•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:25 | 6:15 | 19:25 | 6:15 | - |
10K | 6.21 mi | 10:39:43 | 39:18 | 6:19 | 19:53 | 6:24 | +0:09 |
15K | 9.32 mi | 11:00:31 | 1:00:06 | 6:27 | 20:48 | 6:42 | +0:18 |
20K | 12.43 mi | 11:22:01 | 1:21:36 | 6:34 | 21:30 | 6:55 | +0:13 |
Half | 13.11 mi | 11:26:40 | 1:26:15 | 6:35 | 4:39 | 6:49 | -0:06 |
25K | 15.53 mi | 11:43:44 | 1:43:19 | 6:39 | 17:04 | 7:02 | +0:13 |
30K | 18.64 mi | 12:06:36 | 2:06:11 | 6:46 | 22:52 | 7:22 | +0:20 |
20M | 20.00 mi | 12:16:43 | 2:16:18 | 6:49 | 10:07 | 7:27 | +0:05 |
21M | 21.00 mi | 12:24:40 | 2:24:15 | 6:52 | 7:57 | 7:57 | +0:30 |
35K | 21.75 mi | 12:29:43 | 2:29:18 | 6:52 | 5:03 | 6:45 | -1:12 |
23M | 23.00 mi | 12:38:24 | 2:37:59 | 6:52 | 8:41 | 6:56 | +0:11 |
24M | 24.00 mi | 12:45:05 | 2:44:40 | 6:52 | 6:41 | 6:41 | -0:15 |
40K | 24.85 mi | 12:50:50 | 2:50:25 | 6:51 | 5:45 | 6:44 | +0:03 |
25.2M | 25.20 mi | 12:53:22 | 2:52:57 | 6:52 | 2:32 | 7:21 | +0:37 |
Finish | 26.22 mi | 12:59:53 | 2:59:28 | 6:51 | 6:31 | 6:24 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:51 /mi
Slowest Pace
7:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:49
26% of race
Time at Steady Pace
1:30:11
50% of race
Time at Slower Pace
43:28
24% of race
Average Pace: 6:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:50 | 19:25 | 6:15 | 19:25 | 6:15 | #1840 | |
10K | 6.21 mi | 10:39:43 | 39:18 | 6:19 | 19:53 | 6:24 | #2114 | |
15K | 9.32 mi | 11:00:31 | 1:00:06 | 6:27 | 20:48 | 6:42 | #2647 | |
20K | 12.43 mi | 11:22:01 | 1:21:36 | 6:34 | 21:30 | 6:55 | #3069 | |
Half | 13.11 mi | 11:26:40 | 1:26:15 | 6:35 | 4:39 | 6:49 | #3126 | |
25K | 15.53 mi | 11:43:44 | 1:43:19 | 6:39 | 17:04 | 7:02 | #3304 | |
30K | 18.64 mi | 12:06:36 | 2:06:11 | 6:46 | 22:52 | 7:22 | #3497 | |
20M | 20.00 mi | 12:16:43 | 2:16:18 | 6:49 | 10:07 | 7:27 | #3519 | |
21M | 21.00 mi | 12:24:40 | 2:24:15 | 6:52 | 7:57 | 7:57 | #3530 | |
35K | 21.75 mi | 12:29:43 | 2:29:18 | 6:52 | 5:03 | 6:45 | #3428 | |
23M | 23.00 mi | 12:38:24 | 2:37:59 | 6:52 | 8:41 | 6:56 | #3233 | |
24M | 24.00 mi | 12:45:05 | 2:44:40 | 6:52 | 6:41 | 6:41 | #3092 | |
40K | 24.85 mi | 12:50:50 | 2:50:25 | 6:51 | 5:45 | 6:44 | #2949 | |
25.2M | 25.20 mi | 12:53:22 | 2:52:57 | 6:52 | 2:32 | 7:21 | #2872 | |
Finish | 26.22 mi | 12:59:53 | 2:59:28 | 6:51 | 6:31 | 6:24 | #2767 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1840 | 1779 | 1779 | 3882(Top 15%) | 3653(Top 25%) | 3653(Top 75%) |
| 10K | 6.21 mi | 3.10 mi | 2114-274 | 2045-266 | 2045-266 | 2417(Top 9%) | 2327(Top 16%) | 2327(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 2647-533 | 2542-497 | 2542-497 | 3882(Top 15%) | 3653(Top 25%) | 3653(Top 75%) |
| 20K | 12.43 mi | 3.11 mi | 3069-422 | 2927-385 | 2927-385 | 4748(Top 19%) | 4359(Top 30%) | 4359(Top 90%) |
| Half | 13.11 mi | 0.68 mi | 3126-57 | 2982-55 | 2982-55 | 4534(Top 18%) | 4172(Top 29%) | 4172(Top 86%) |
| 25K | 15.53 mi | 2.42 mi | 3304-178 | 3140-158 | 3140-158 | 4518(Top 18%) | 4120(Top 28%) | 4120(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 3497-193 | 3296-156 | 3296-156 | 4443(Top 17%) | 3944(Top 27%) | 3944(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 3519-22 | 3301-5 | 3301-5 | 4082(Top 16%) | 3605(Top 25%) | 3605(Top 74%) |
| 21M | 21.00 mi | 1.00 mi | 3530-11 | 3300+1 | 3300+1 | 3949(Top 15%) | 3396(Top 23%) | 3396(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 3428+102 | 3203+97 | 3203+97 | 2105(Top 8%) | 1944(Top 13%) | 1944(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 3233+195 | 3022+181 | 3022+181 | 1726(Top 7%) | 1599(Top 11%) | 1599(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 3092+141 | 2893+129 | 2893+129 | 1350(Top 5%) | 1258(Top 9%) | 1258(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 2949+143 | 2756+137 | 2756+137 | 1152(Top 5%) | 1068(Top 7%) | 1068(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 2872+77 | 2683+73 | 2683+73 | 1138(Top 4%) | 1051(Top 7%) | 1051(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 2767+105 | 2586+97 | 2586+97 | 1124(Top 4%) | 1033(Top 7%) | 1033(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3882
Males
3653
M18-39
3653
5K→10K
3.1 - 6.2 mi
Overall
2417
Males
2327
M18-39
2327
10K→15K
6.2 - 9.3 mi
Overall
3882
Males
3653
M18-39
3653
15K→20K
9.3 - 12.4 mi
Overall
4748
Males
4359
M18-39
4359
20K→Half
12.4 - 13.1 mi
Overall
4534
Males
4172
M18-39
4172
Half→25K
13.1 - 15.5 mi
Overall
4518
Males
4120
M18-39
4120
25K→30K
15.5 - 18.6 mi
Overall
4443
Males
3944
M18-39
3944
30K→20M
18.6 - 20.0 mi
Overall
4082
Males
3605
M18-39
3605
20M→21M
20.0 - 21.0 mi
Overall
3949
Males
3396
M18-39
3396
21M→35K
21.0 - 21.8 mi
Overall
2105
Males
1944
M18-39
1944
35K→23M
21.8 - 23.0 mi
Overall
1726
Males
1599
M18-39
1599
23M→24M
23.0 - 24.0 mi
Overall
1350
Males
1258
M18-39
1258
24M→40K
24.0 - 24.9 mi
Overall
1152
Males
1068
M18-39
1068
40K→25.2M
24.9 - 25.2 mi
Overall
1138
Males
1051
M18-39
1051
25.2M→Finish
25.2 - 26.2 mi
Overall
1124
Males
1033
M18-39
1033
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1840 |
| 5K → 10K | 25 | 299 | -274 | #1840 | #2114 |
| 10K → 15K | 12 | 545 | -533 | #2114 | #2647 |
| 15K → 20K | 27 | 449 | -422 | #2647 | #3069 |
| 20K → Half | 6 | 63 | -57 | #3069 | #3126 |
| Half → 25K | 73 | 251 | -178 | #3126 | #3304 |
| 25K → 30K | 127 | 320 | -193 | #3304 | #3497 |
| 30K → 20M | 76 | 98 | -22 | #3497 | #3519 |
| 20M → 21M | 83 | 94 | -11 | #3519 | #3530 |
| 21M → 35K | 103 | 1 | +102 | #3530 | #3428 |
| 35K → 23M | 198 | 3 | +195 | #3428 | #3233 |
| 23M → 24M | 141 | 0 | +141 | #3233 | #3092 |
| 24M → 40K | 143 | 0 | +143 | #3092 | #2949 |
| 40K → 25.2M | 77 | 0 | +77 | #2949 | #2872 |
| 25.2M → Finish | 113 | 8 | +105 | #2872 | #2767 |
| TOTALS | 1204 | 2131 | -927 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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