Elizabeth Harmon
Bib: 14024•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:47 | 22:39 | 7:17 | 22:39 | 7:17 | - |
10K | 6.21 mi | 11:16:55 | 44:47 | 7:12 | 22:08 | 7:07 | -0:10 |
15K | 9.32 mi | 11:39:06 | 1:06:58 | 7:11 | 22:11 | 7:08 | +0:01 |
20K | 12.43 mi | 12:02:12 | 1:30:04 | 7:15 | 23:06 | 7:26 | +0:18 |
Half | 13.11 mi | 12:07:14 | 1:35:06 | 7:15 | 5:02 | 7:23 | -0:03 |
25K | 15.53 mi | 13:09:39 | 2:37:31 | 10:08 | 1:02:25 | 25:45 | +18:22 |
30K | 18.64 mi | 13:39:55 | 3:07:47 | 10:04 | 30:16 | 9:45 | -16:00 |
20M | 20.00 mi | 13:53:05 | 3:20:57 | 10:03 | 13:10 | 9:41 | -0:04 |
21M | 21.00 mi | 14:03:52 | 3:31:44 | 10:05 | 10:47 | 10:47 | +1:06 |
35K | 21.75 mi | 14:10:52 | 3:38:44 | 10:03 | 7:00 | 9:21 | -1:26 |
23M | 23.00 mi | 14:24:22 | 3:52:14 | 10:06 | 13:30 | 10:47 | +1:26 |
24M | 24.00 mi | 14:33:56 | 4:01:48 | 10:05 | 9:34 | 9:34 | -1:13 |
40K | 24.85 mi | 14:42:47 | 4:10:39 | 10:05 | 8:51 | 10:21 | +0:47 |
25.2M | 25.20 mi | 14:46:29 | 4:14:21 | 10:06 | 3:42 | 10:44 | +0:23 |
Finish | 26.22 mi | 14:55:59 | 4:23:51 | 10:04 | 9:30 | 9:19 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
10:04 /mi
Slowest Pace
25:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:58
25% of race
Time at Steady Pace
2:14:28
51% of race
Time at Slower Pace
1:02:25
24% of race
Average Pace: 10:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:47 | 22:39 | 7:17 | 22:39 | 7:17 | #9124 | |
10K | 6.21 mi | 11:16:55 | 44:47 | 7:12 | 22:08 | 7:07 | #8196 | |
15K | 9.32 mi | 11:39:06 | 1:06:58 | 7:11 | 22:11 | 7:08 | #7783 | |
20K | 12.43 mi | 12:02:12 | 1:30:04 | 7:15 | 23:06 | 7:26 | #7752 | |
Half | 13.11 mi | 12:07:14 | 1:35:06 | 7:15 | 5:02 | 7:23 | #7768 | |
25K | 15.53 mi | 13:09:39 | 2:37:31 | 10:08 | 1:02:25 | 25:45 | #21835 | |
30K | 18.64 mi | 13:39:55 | 3:07:47 | 10:04 | 30:16 | 9:45 | #20956 | |
20M | 20.00 mi | 13:53:05 | 3:20:57 | 10:03 | 13:10 | 9:41 | #20583 | |
21M | 21.00 mi | 14:03:52 | 3:31:44 | 10:05 | 10:47 | 10:47 | #20343 | |
35K | 21.75 mi | 14:10:52 | 3:38:44 | 10:03 | 7:00 | 9:21 | #20168 | |
23M | 23.00 mi | 14:24:22 | 3:52:14 | 10:06 | 13:30 | 10:47 | #20003 | |
24M | 24.00 mi | 14:33:56 | 4:01:48 | 10:05 | 9:34 | 9:34 | #19786 | |
40K | 24.85 mi | 14:42:47 | 4:10:39 | 10:05 | 8:51 | 10:21 | #19644 | |
25.2M | 25.20 mi | 14:46:29 | 4:14:21 | 10:06 | 3:42 | 10:44 | #19550 | |
Finish | 26.22 mi | 14:55:59 | 4:23:51 | 10:04 | 9:30 | 9:19 | #19403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9124 | 1640 | 1640 | 7072(Top 28%) | 940(Top 9%) | 940(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 8196+928 | 1281+359 | 1281+359 | 7449(Top 29%) | 1021(Top 9%) | 1021(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 7783+413 | 1139+142 | 1139+142 | 7072(Top 28%) | 940(Top 9%) | 940(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 7752+31 | 1147-8 | 1147-8 | 7915(Top 31%) | 1354(Top 12%) | 1354(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 7768-16 | 1160-13 | 1160-13 | 8331(Top 33%) | 1531(Top 14%) | 1531(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 21835-14067 | 8841-7681 | 8841-7681 | 25543(Top 100%) | 10919(Top 100%) | 10919(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 20956+879 | 8416+425 | 8416+425 | 16415(Top 64%) | 6199(Top 57%) | 6199(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 20583+373 | 8233+183 | 8233+183 | 15329(Top 60%) | 5862(Top 54%) | 5862(Top 126%) |
| 21M | 21.00 mi | 1.00 mi | 20343+240 | 8133+100 | 8133+100 | 15741(Top 62%) | 6197(Top 57%) | 6197(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 20168+175 | 8057+76 | 8057+76 | 14992(Top 59%) | 5850(Top 54%) | 5850(Top 126%) |
| 23M | 23.00 mi | 1.25 mi | 20003+165 | 7985+72 | 7985+72 | 17807(Top 70%) | 7321(Top 67%) | 7321(Top 157%) |
| 24M | 24.00 mi | 1.00 mi | 19786+217 | 7892+93 | 7892+93 | 14779(Top 58%) | 5840(Top 53%) | 5840(Top 125%) |
| 40K | 24.85 mi | 0.85 mi | 19644+142 | 7842+50 | 7842+50 | 16248(Top 64%) | 6630(Top 61%) | 6630(Top 142%) |
| 25.2M | 25.20 mi | 0.35 mi | 19550+94 | 7805+37 | 7805+37 | 13688(Top 54%) | 5421(Top 50%) | 5421(Top 116%) |
| Finish | 26.22 mi | 1.02 mi | 19403+147 | 7734+71 | 7734+71 | 15761(Top 62%) | 6406(Top 59%) | 6406(Top 137%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7072
Females
940
F18-39
940
5K→10K
3.1 - 6.2 mi
Overall
7449
Females
1021
F18-39
1021
10K→15K
6.2 - 9.3 mi
Overall
7072
Females
940
F18-39
940
15K→20K
9.3 - 12.4 mi
Overall
7915
Females
1354
F18-39
1354
20K→Half
12.4 - 13.1 mi
Overall
8331
Females
1531
F18-39
1531
Half→25K
13.1 - 15.5 mi
Overall
25543
Females
10919
F18-39
10919
25K→30K
15.5 - 18.6 mi
Overall
16415
Females
6199
F18-39
6199
30K→20M
18.6 - 20.0 mi
Overall
15329
Females
5862
F18-39
5862
20M→21M
20.0 - 21.0 mi
Overall
15741
Females
6197
F18-39
6197
21M→35K
21.0 - 21.8 mi
Overall
14992
Females
5850
F18-39
5850
35K→23M
21.8 - 23.0 mi
Overall
17807
Females
7321
F18-39
7321
23M→24M
23.0 - 24.0 mi
Overall
14779
Females
5840
F18-39
5840
24M→40K
24.0 - 24.9 mi
Overall
16248
Females
6630
F18-39
6630
40K→25.2M
24.9 - 25.2 mi
Overall
13688
Females
5421
F18-39
5421
25.2M→Finish
25.2 - 26.2 mi
Overall
15761
Females
6406
F18-39
6406
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9124 |
| 5K → 10K | 946 | 18 | +928 | #9124 | #8196 |
| 10K → 15K | 434 | 21 | +413 | #8196 | #7783 |
| 15K → 20K | 187 | 156 | +31 | #7783 | #7752 |
| 20K → Half | 30 | 46 | -16 | #7752 | #7768 |
| Half → 25K | 1 | 14066 | -14067 | #7768 | #21835 |
| 25K → 30K | 879 | 0 | +879 | #21835 | #20956 |
| 30K → 20M | 374 | 1 | +373 | #20956 | #20583 |
| 20M → 21M | 244 | 4 | +240 | #20583 | #20343 |
| 21M → 35K | 175 | 0 | +175 | #20343 | #20168 |
| 35K → 23M | 184 | 19 | +165 | #20168 | #20003 |
| 23M → 24M | 217 | 0 | +217 | #20003 | #19786 |
| 24M → 40K | 151 | 9 | +142 | #19786 | #19644 |
| 40K → 25.2M | 95 | 1 | +94 | #19644 | #19550 |
| 25.2M → Finish | 154 | 7 | +147 | #19550 | #19403 |
| TOTALS | 4071 | 14348 | -10279 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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