Vincent Oshaughnessy
Bib: 13992•M
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:23 | 40:31 | 13:02 | 40:31 | 13:02 | - |
10K | 6.21 mi | 11:53:43 | 1:23:51 | 13:30 | 43:20 | 13:57 | +0:55 |
15K | 9.32 mi | 12:37:20 | 2:07:28 | 13:41 | 43:37 | 14:02 | +0:05 |
20K | 12.43 mi | 13:21:34 | 2:51:42 | 13:49 | 44:14 | 14:14 | +0:12 |
Half | 13.11 mi | 13:31:06 | 3:01:14 | 13:49 | 9:32 | 13:58 | -0:16 |
25K | 15.53 mi | 14:05:44 | 3:35:52 | 13:54 | 34:38 | 14:17 | +0:19 |
30K | 18.64 mi | 14:53:28 | 4:23:36 | 14:08 | 47:44 | 15:22 | +1:05 |
20M | 20.00 mi | 15:14:01 | 4:44:09 | 14:12 | 20:33 | 15:07 | -0:15 |
21M | 21.00 mi | 15:30:41 | 5:00:49 | 14:19 | 16:40 | 16:40 | +1:33 |
35K | 21.75 mi | 15:41:41 | 5:11:49 | 14:20 | 11:00 | 14:42 | -1:58 |
23M | 23.00 mi | 16:01:04 | 5:31:12 | 14:24 | 19:23 | 15:29 | +0:47 |
24M | 24.00 mi | 16:15:40 | 5:45:48 | 14:25 | 14:36 | 14:36 | -0:53 |
40K | 24.85 mi | 16:28:45 | 5:58:53 | 14:26 | 13:05 | 15:18 | +0:42 |
25.2M | 25.20 mi | 16:34:40 | 6:04:48 | 14:29 | 5:55 | 17:09 | +1:51 |
Finish | 26.22 mi | 16:49:26 | 6:19:34 | 14:29 | 14:46 | 14:29 | -2:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:02 /mi
Average Pace
14:29 /mi
Slowest Pace
17:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:00
36% of race
Time at Steady Pace
1:59:14
31% of race
Time at Slower Pace
2:03:20
32% of race
Average Pace: 14:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:10:23 | 40:31 | 13:02 | 40:31 | 13:02 | #25541 | |
10K | 6.21 mi | 11:53:43 | 1:23:51 | 13:30 | 43:20 | 13:57 | #25542 | |
15K | 9.32 mi | 12:37:20 | 2:07:28 | 13:41 | 43:37 | 14:02 | #25539 | |
20K | 12.43 mi | 13:21:34 | 2:51:42 | 13:49 | 44:14 | 14:14 | #25534 | |
Half | 13.11 mi | 13:31:06 | 3:01:14 | 13:49 | 9:32 | 13:58 | #25534 | |
25K | 15.53 mi | 14:05:44 | 3:35:52 | 13:54 | 34:38 | 14:17 | #25525 | |
30K | 18.64 mi | 14:53:28 | 4:23:36 | 14:08 | 47:44 | 15:22 | #25522 | |
20M | 20.00 mi | 15:14:01 | 4:44:09 | 14:12 | 20:33 | 15:07 | #25519 | |
21M | 21.00 mi | 15:30:41 | 5:00:49 | 14:19 | 16:40 | 16:40 | #25521 | |
35K | 21.75 mi | 15:41:41 | 5:11:49 | 14:20 | 11:00 | 14:42 | #25521 | |
23M | 23.00 mi | 16:01:04 | 5:31:12 | 14:24 | 19:23 | 15:29 | #25522 | |
24M | 24.00 mi | 16:15:40 | 5:45:48 | 14:25 | 14:36 | 14:36 | #25520 | |
40K | 24.85 mi | 16:28:45 | 5:58:53 | 14:26 | 13:05 | 15:18 | #25520 | |
25.2M | 25.20 mi | 16:34:40 | 6:04:48 | 14:29 | 5:55 | 17:09 | #25519 | |
Finish | 26.22 mi | 16:49:26 | 6:19:34 | 14:29 | 14:46 | 14:29 | #25519 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25541 | 14573 | 14573 | 25494(Top 100%) | 14551(Top 100%) | 14551(Top 1240%) |
| 10K | 6.21 mi | 3.10 mi | 25542-1 | 14572+1 | 14572+1 | 25538(Top 100%) | 14568(Top 100%) | 14568(Top 1242%) |
| 15K | 9.32 mi | 3.11 mi | 25539+3 | 14569+3 | 14569+3 | 25494(Top 100%) | 14551(Top 100%) | 14551(Top 1240%) |
| 20K | 12.43 mi | 3.11 mi | 25534+5 | 14566+3 | 14566+3 | 25418(Top 99%) | 14519(Top 100%) | 14519(Top 1238%) |
| Half | 13.11 mi | 0.68 mi | 25534 | 14565+1 | 14565+1 | 25414(Top 99%) | 14510(Top 100%) | 14510(Top 1237%) |
| 25K | 15.53 mi | 2.42 mi | 25525+9 | 14561+4 | 14561+4 | 25064(Top 98%) | 14356(Top 98%) | 14356(Top 1224%) |
| 30K | 18.64 mi | 3.11 mi | 25522+3 | 14558+3 | 14558+3 | 25120(Top 98%) | 14325(Top 98%) | 14325(Top 1221%) |
| 20M | 20.00 mi | 1.36 mi | 25519+3 | 14557+1 | 14557+1 | 24822(Top 97%) | 14148(Top 97%) | 14148(Top 1206%) |
| 21M | 21.00 mi | 1.00 mi | 25521-2 | 14558-1 | 14558-1 | 24908(Top 97%) | 14181(Top 97%) | 14181(Top 1209%) |
| 35K | 21.75 mi | 0.75 mi | 25521 | 14558 | 14558 | 24746(Top 97%) | 14062(Top 96%) | 14062(Top 1199%) |
| 23M | 23.00 mi | 1.25 mi | 25522-1 | 14560-2 | 14560-2 | 24906(Top 97%) | 14160(Top 97%) | 14160(Top 1207%) |
| 24M | 24.00 mi | 1.00 mi | 25520+2 | 14558+2 | 14558+2 | 24621(Top 96%) | 13955(Top 96%) | 13955(Top 1190%) |
| 40K | 24.85 mi | 0.85 mi | 25520 | 14558 | 14558 | 24713(Top 97%) | 14004(Top 96%) | 14004(Top 1194%) |
| 25.2M | 25.20 mi | 0.35 mi | 25519+1 | 14556+2 | 14556+2 | 24712(Top 97%) | 14018(Top 96%) | 14018(Top 1195%) |
| Finish | 26.22 mi | 1.02 mi | 25519 | 14556 | 14556 | 25080(Top 98%) | 14229(Top 98%) | 14229(Top 1213%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25494
Males
14551
M60-64
14551
5K→10K
3.1 - 6.2 mi
Overall
25538
Males
14568
M60-64
14568
10K→15K
6.2 - 9.3 mi
Overall
25494
Males
14551
M60-64
14551
15K→20K
9.3 - 12.4 mi
Overall
25418
Males
14519
M60-64
14519
20K→Half
12.4 - 13.1 mi
Overall
25414
Males
14510
M60-64
14510
Half→25K
13.1 - 15.5 mi
Overall
25064
Males
14356
M60-64
14356
25K→30K
15.5 - 18.6 mi
Overall
25120
Males
14325
M60-64
14325
30K→20M
18.6 - 20.0 mi
Overall
24822
Males
14148
M60-64
14148
20M→21M
20.0 - 21.0 mi
Overall
24908
Males
14181
M60-64
14181
21M→35K
21.0 - 21.8 mi
Overall
24746
Males
14062
M60-64
14062
35K→23M
21.8 - 23.0 mi
Overall
24906
Males
14160
M60-64
14160
23M→24M
23.0 - 24.0 mi
Overall
24621
Males
13955
M60-64
13955
24M→40K
24.0 - 24.9 mi
Overall
24713
Males
14004
M60-64
14004
40K→25.2M
24.9 - 25.2 mi
Overall
24712
Males
14018
M60-64
14018
25.2M→Finish
25.2 - 26.2 mi
Overall
25080
Males
14229
M60-64
14229
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25541 |
| 5K → 10K | 4 | 5 | -1 | #25541 | #25542 |
| 10K → 15K | 4 | 1 | +3 | #25542 | #25539 |
| 15K → 20K | 6 | 1 | +5 | #25539 | #25534 |
| 20K → Half | 1 | 1 | 0 | #25534 | #25534 |
| Half → 25K | 9 | 0 | +9 | #25534 | #25525 |
| 25K → 30K | 5 | 2 | +3 | #25525 | #25522 |
| 30K → 20M | 4 | 1 | +3 | #25522 | #25519 |
| 20M → 21M | 0 | 2 | -2 | #25519 | #25521 |
| 21M → 35K | 2 | 2 | 0 | #25521 | #25521 |
| 35K → 23M | 1 | 2 | -1 | #25521 | #25522 |
| 23M → 24M | 2 | 0 | +2 | #25522 | #25520 |
| 24M → 40K | 1 | 1 | 0 | #25520 | #25520 |
| 40K → 25.2M | 2 | 1 | +1 | #25520 | #25519 |
| 25.2M → Finish | 1 | 1 | 0 | #25519 | #25519 |
| TOTALS | 42 | 20 | +22 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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