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BOSTON MARATHON 2024

Lorenzo Avico

Bib: 1399•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 5%
Gender (Male)
#0 / 14578
Top 9%
Masters (Masters Men)
#0 / 9729
Top 3%
Division (M45-49)
#0 / 2218
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:33
Rank: #849
Start → 5K
18:33 | 5:58/mi
10K· 6.21 mi
37:33
Rank: #1000 (-151)
5K → 10K
19:00 | 6:07/mi
15K· 9.32 mi
56:41
Rank: #1066 (-66)
10K → 15K
19:08 | 6:10/mi
20K· 12.43 mi
1:16:06
Rank: #1082 (-16)
15K → 20K
19:25 | 6:15/mi
Half· 13.11 mi
1:20:23
Rank: #1104 (-22)
20K → Half
4:17 | 6:17/mi
25K· 15.53 mi
1:36:06
Rank: #1164 (-60)
Half → 25K
15:43 | 6:29/mi
30K· 18.64 mi
1:56:48
Rank: #1191 (-27)
25K → 30K
20:42 | 6:40/mi
20M
2:06:01
Rank: #1167 (+24)
30K → 20M
9:13 | 6:47/mi
21M
2:13:09
Rank: #1152 (+15)
20M → 21M
7:08 | 7:08/mi
35K· 21.75 mi
2:18:09
Rank: #1152
21M → 35K
5:00 | 6:41/mi
23M
2:27:45
Rank: #1267 (-115)
35K → 23M
9:36 | 7:40/mi
24M
2:34:47
Rank: #1296 (-29)
23M → 24M
7:02 | 7:02/mi
40K· 24.85 mi
2:41:20
Rank: #1360 (-64)
24M → 40K
6:33 | 7:40/mi
25.2M
2:44:03
Rank: #1364 (-4)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
2:50:49
Rank: #1352 (+12)
25.2M → Finish
6:46 | 6:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:23
Pace6:08 /mi
2nd Half
Distance13.11 mi
Time1:30:26
Pace6:54 /mi
📊Positive Split: 12.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:1918:335:5818:33
5:58
-
10K
6.21 mi10:38:1937:336:0319:00
6:07
+0:09
15K
9.32 mi10:57:2756:416:0519:08
6:10
+0:03
20K
12.43 mi11:16:521:16:066:0719:25
6:15
+0:05
Half
13.11 mi11:21:091:20:236:084:17
6:17
+0:02
25K
15.53 mi11:36:521:36:066:1115:43
6:29
+0:12
30K
18.64 mi11:57:341:56:486:1620:42
6:40
+0:11
20M
20.00 mi12:06:472:06:016:189:13
6:47
+0:07
21M
21.00 mi12:13:552:13:096:207:08
7:08
+0:21
35K
21.75 mi12:18:552:18:096:215:00
6:41
-0:27
23M
23.00 mi12:28:312:27:456:259:36
7:40
+0:59
24M
24.00 mi12:35:332:34:476:277:02
7:02
-0:38
40K
24.85 mi12:42:062:41:206:296:33
7:40
+0:38
25.2M
25.20 mi12:44:492:44:036:312:43
7:53
+0:13
Finish
26.22 mi12:51:352:50:496:316:46
6:38
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:58 /mi

Average Pace

6:31 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:23

47% of race

Time at Steady Pace

57:24

34% of race

Time at Slower Pace

33:02

19% of race

Average Pace: 6:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:1918:335:5818:33
5:58
#849
10K
6.21 mi10:38:1937:336:0319:00
6:07
#1000
15K
9.32 mi10:57:2756:416:0519:08
6:10
#1066
20K
12.43 mi11:16:521:16:066:0719:25
6:15
#1082
Half
13.11 mi11:21:091:20:236:084:17
6:17
#1104
25K
15.53 mi11:36:521:36:066:1115:43
6:29
#1164
30K
18.64 mi11:57:341:56:486:1620:42
6:40
#1191
20M
20.00 mi12:06:472:06:016:189:13
6:47
#1167
21M
21.00 mi12:13:552:13:096:207:08
7:08
#1152
35K
21.75 mi12:18:552:18:096:215:00
6:41
#1152
23M
23.00 mi12:28:312:27:456:259:36
7:40
#1267
24M
24.00 mi12:35:332:34:476:277:02
7:02
#1296
40K
24.85 mi12:42:062:41:206:296:33
7:40
#1360
25.2M
25.20 mi12:44:492:44:036:312:43
7:53
#1364
Finish
26.22 mi12:51:352:50:496:316:46
6:38
#1352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi8498198191233(Top 5%)1196(Top 8%)1196(Top 54%)
10K6.21 mi3.10 mi1000-151962-143962-1431204(Top 5%)1165(Top 8%)1165(Top 53%)
15K9.32 mi3.11 mi1066-661027-651027-651233(Top 5%)1196(Top 8%)1196(Top 54%)
20K12.43 mi3.11 mi1082-161046-191046-191204(Top 5%)1163(Top 8%)1163(Top 52%)
Half13.11 mi0.68 mi1104-221067-211067-211581(Top 6%)1533(Top 11%)1533(Top 69%)
25K15.53 mi2.42 mi1164-601125-581125-581705(Top 7%)1642(Top 11%)1642(Top 74%)
30K18.64 mi3.11 mi1191-271151-261151-261514(Top 6%)1448(Top 10%)1448(Top 65%)
20M20.00 mi1.36 mi1167+241124+271124+271533(Top 6%)1452(Top 10%)1452(Top 65%)
21M21.00 mi1.00 mi1152+151109+151109+151384(Top 5%)1305(Top 9%)1305(Top 59%)
35K21.75 mi0.75 mi11521108+11108+11808(Top 7%)1675(Top 11%)1675(Top 76%)
23M23.00 mi1.25 mi1267-1151218-1101218-1104220(Top 17%)3507(Top 24%)3507(Top 158%)
24M24.00 mi1.00 mi1296-291246-281246-282419(Top 9%)2150(Top 15%)2150(Top 97%)
40K24.85 mi0.85 mi1360-641304-581304-584121(Top 16%)3269(Top 22%)3269(Top 147%)
25.2M25.20 mi0.35 mi1364-41308-41308-42347(Top 9%)2033(Top 14%)2033(Top 92%)
Finish26.22 mi1.02 mi1352+121294+141294+141788(Top 7%)1575(Top 11%)1575(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1233

Males

1196

M45-49

1196

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1204

Males

1165

M45-49

1165

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1233

Males

1196

M45-49

1196

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1204

Males

1163

M45-49

1163

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1581

Males

1533

M45-49

1533

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1705

Males

1642

M45-49

1642

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1514

Males

1448

M45-49

1448

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1533

Males

1452

M45-49

1452

20M→21M

20.0 - 21.0 mi

Top 5%
×8stories
+106ft-24ft

Overall

1384

Males

1305

M45-49

1305

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1808

Males

1675

M45-49

1675

35K→23M

21.8 - 23.0 mi

Top 17%
×5stories
+23ft-63ft

Overall

4220

Males

3507

M45-49

3507

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2419

Males

2150

M45-49

2150

24M→40K

24.0 - 24.9 mi

Top 16%
×1story
+6ft-20ft

Overall

4121

Males

3269

M45-49

3269

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2347

Males

2033

M45-49

2033

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1788

Males

1575

M45-49

1575

Passing Analysis

Category:
Athletes Passed
355
Passed By
858
Net Change
-503
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#849
5K → 10K12163-151#849#1000
10K → 15K2086-66#1000#1066
15K → 20K4157-16#1066#1082
20K → Half426-22#1082#1104
Half → 25K3494-60#1104#1164
25K → 30K5885-27#1164#1191
30K → 20M5026+24#1191#1167
20M → 21M3924+15#1167#1152
21M → 35K23230#1152#1152
35K → 23M9124-115#1152#1267
23M → 24M1948-29#1267#1296
24M → 40K670-64#1296#1360
40K → 25.2M1115-4#1360#1364
25.2M → Finish2917+12#1364#1352
TOTALS355858-503
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing