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BOSTON MARATHON 2024

Stefano Frau

Bib: 13902•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 38%
Gender (Male)
#0 / 14578
Top 49%
Masters (Masters Men)
#0 / 9729
Top 39%
Division (M50-54)
#0 / 1935
Top 41%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:38
Rank: #9065
Start → 5K
7:17/mi
22:38 split
10K· 6.21 mi
45:02
Rank: #8490 (+575)
5K → 10K
7:13/mi
22:24 split
15K· 9.32 mi
1:07:54
Rank: #8491 (-1)
10K → 15K
7:22/mi
22:52 split
20K· 12.43 mi
1:31:24
Rank: #8525 (-34)
15K → 20K
7:34/mi
23:30 split
Half· 13.11 mi
1:36:32
Rank: #8551 (-26)
20K → Half
7:31/mi
5:08 split
25K· 15.53 mi
1:55:06
Rank: #8398 (+153)
Half → 25K
7:39/mi
18:34 split
30K· 18.64 mi
2:21:10
Rank: #8649 (-251)
25K → 30K
8:23/mi
26:04 split
20M
2:33:12
Rank: #8833 (-184)
30K → 20M
8:51/mi
12:02 split
21M
2:43:17
Rank: #9060 (-227)
20M → 21M
10:05/mi
10:05 split
35K· 21.75 mi
2:50:18
Rank: #9299 (-239)
21M → 35K
9:23/mi
7:01 split
23M
3:02:07
Rank: #9540 (-241)
35K → 23M
9:26/mi
11:49 split
24M
3:10:26
Rank: #9453 (+87)
23M → 24M
8:19/mi
8:19 split
40K· 24.85 mi
3:18:03
Rank: #9496 (-43)
24M → 40K
8:54/mi
7:37 split
25.2M
3:21:35
Rank: #9528 (-32)
40K → 25.2M
10:15/mi
3:32 split
Finish· 26.22 mi
3:30:19
Rank: #9640 (-112)
25.2M → Finish
8:34/mi
8:44 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:32
Pace7:22 /mi
2nd Half
Distance13.11 mi
Time1:53:47
Pace8:41 /mi
📊Positive Split: 17.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:1522:387:1722:38
7:17
-
10K
6.21 mi11:14:3945:027:1522:24
7:13
-0:04
15K
9.32 mi11:37:311:07:547:1722:52
7:22
+0:09
20K
12.43 mi12:01:011:31:247:2123:30
7:34
+0:12
Half
13.11 mi12:06:091:36:327:225:08
7:31
-0:03
25K
15.53 mi12:24:431:55:067:2518:34
7:39
+0:08
30K
18.64 mi12:50:472:21:107:3426:04
8:23
+0:44
20M
20.00 mi13:02:492:33:127:4012:02
8:51
+0:28
21M
21.00 mi13:12:542:43:177:4710:05
10:05
+1:14
35K
21.75 mi13:19:552:50:187:507:01
9:23
-0:42
23M
23.00 mi13:31:443:02:077:5511:49
9:26
+0:03
24M
24.00 mi13:40:033:10:267:568:19
8:19
-1:07
40K
24.85 mi13:47:403:18:037:587:37
8:54
+0:35
25.2M
25.20 mi13:51:123:21:358:003:32
10:15
+1:21
Finish
26.22 mi13:59:563:30:198:028:44
8:34
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

8:02 /mi

Slowest Pace

10:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:06

55% of race

Time at Steady Pace

55:09

26% of race

Time at Slower Pace

40:04

19% of race

Average Pace: 8:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:1522:387:1722:38
7:17
#9065
10K
6.21 mi11:14:3945:027:1522:24
7:13
#8490
15K
9.32 mi11:37:311:07:547:1722:52
7:22
#8491
20K
12.43 mi12:01:011:31:247:2123:30
7:34
#8525
Half
13.11 mi12:06:091:36:327:225:08
7:31
#8551
25K
15.53 mi12:24:431:55:067:2518:34
7:39
#8398
30K
18.64 mi12:50:472:21:107:3426:04
8:23
#8649
20M
20.00 mi13:02:492:33:127:4012:02
8:51
#8833
21M
21.00 mi13:12:542:43:177:4710:05
10:05
#9060
35K
21.75 mi13:19:552:50:187:507:01
9:23
#9299
23M
23.00 mi13:31:443:02:077:5511:49
9:26
#9540
24M
24.00 mi13:40:033:10:267:568:19
8:19
#9453
40K
24.85 mi13:47:403:18:037:587:37
8:54
#9496
25.2M
25.20 mi13:51:123:21:358:003:32
10:15
#9528
Finish
26.22 mi13:59:563:30:198:028:44
8:34
#9640
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi9065744474448571(Top 34%)7059(Top 48%)7059(Top 365%)
10K6.21 mi3.10 mi8490+5757063+3817063+3817990(Top 31%)6738(Top 46%)6738(Top 348%)
15K9.32 mi3.11 mi8491-17064-17064-18571(Top 34%)7059(Top 48%)7059(Top 365%)
20K12.43 mi3.11 mi8525-347040+247040+248838(Top 35%)7074(Top 49%)7074(Top 366%)
Half13.11 mi0.68 mi8551-267051-117051-119268(Top 36%)7306(Top 50%)7306(Top 378%)
25K15.53 mi2.42 mi8398+1536923+1286923+1288006(Top 31%)6436(Top 44%)6436(Top 333%)
30K18.64 mi3.11 mi8649-2516980-576980-5710055(Top 39%)7294(Top 50%)7294(Top 377%)
20M20.00 mi1.36 mi8833-1847017-377017-3711340(Top 44%)7646(Top 52%)7646(Top 395%)
21M21.00 mi1.00 mi9060-2277070-537070-5313293(Top 52%)8317(Top 57%)8317(Top 430%)
35K21.75 mi0.75 mi9299-2397156-867156-8614998(Top 59%)9114(Top 63%)9114(Top 471%)
23M23.00 mi1.25 mi9540-2417221-657221-6513221(Top 52%)8169(Top 56%)8169(Top 422%)
24M24.00 mi1.00 mi9453+877127+947127+948379(Top 33%)5702(Top 39%)5702(Top 295%)
40K24.85 mi0.85 mi9496-437106+217106+2110387(Top 41%)6608(Top 45%)6608(Top 341%)
25.2M25.20 mi0.35 mi9528-327102+47102+411861(Top 46%)7299(Top 50%)7299(Top 377%)
Finish26.22 mi1.02 mi9640-1127134-327134-3211882(Top 47%)7445(Top 51%)7445(Top 385%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
×21stories
+97ft-345ft

Overall

8571

Males

7059

M50-54

7059

5K→10K

3.1 - 6.2 mi

Top 31%
×5stories
+79ft-138ft

Overall

7990

Males

6738

M50-54

6738

10K→15K

6.2 - 9.3 mi

Top 34%
×3stories
+67ft-78ft

Overall

8571

Males

7059

M50-54

7059

15K→20K

9.3 - 12.4 mi

Top 35%
×5stories
+106ft-86ft

Overall

8838

Males

7074

M50-54

7074

20K→Half

12.4 - 13.1 mi

Top 36%
×2stories
+19ft-37ft

Overall

9268

Males

7306

M50-54

7306

Half→25K

13.1 - 15.5 mi

Top 31%
×4stories
+66ft-88ft

Overall

8006

Males

6436

M50-54

6436

25K→30K

15.5 - 18.6 mi

Top 39%
×9stories
+181ft-148ft

Overall

10055

Males

7294

M50-54

7294

30K→20M

18.6 - 20.0 mi

Top 44%
×5stories
+64ft-50ft

Overall

11340

Males

7646

M50-54

7646

20M→21M

20.0 - 21.0 mi

Top 52%
×8stories
+106ft-24ft

Overall

13293

Males

8317

M50-54

8317

21M→35K

21.0 - 21.8 mi

Top 59%
×7stories
+17ft-86ft

Overall

14998

Males

9114

M50-54

9114

35K→23M

21.8 - 23.0 mi

Top 52%
×5stories
+23ft-63ft

Overall

13221

Males

8169

M50-54

8169

23M→24M

23.0 - 24.0 mi

Top 33%
×6stories
+12ft-82ft

Overall

8379

Males

5702

M50-54

5702

24M→40K

24.0 - 24.9 mi

Top 41%
×1story
+6ft-20ft

Overall

10387

Males

6608

M50-54

6608

40K→25.2M

24.9 - 25.2 mi

Top 46%
×1story
+13ft-16ft

Overall

11861

Males

7299

M50-54

7299

25.2M→Finish

25.2 - 26.2 mi

Top 47%
×2stories
+22ft-21ft

Overall

11882

Males

7445

M50-54

7445

Passing Analysis

Category:
Athletes Passed
2041*
Passed By
2616
Net Change
-575
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9065
5K → 10K62449+575#9065#8490
10K → 15K186187-1#8490#8491
15K → 20K194228-34#8491#8525
20K → Half2046-26#8525#8551
Half → 25K262109+153#8551#8398
25K → 30K188439-251#8398#8649
30K → 20M81265-184#8649#8833
20M → 21M67294-227#8833#9060
21M → 35K28267-239#9060#9299
35K → 23M91332-241#9299#9540
23M → 24M144*57+87#9540#9453
24M → 40K74117-43#9453#9496
40K → 25.2M3870-32#9496#9528
25.2M → Finish44156-112#9528#9640
TOTALS2041*2616-575

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing