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BOSTON MARATHON 2024

John Gavenonis

Bib: 13890•M

DE

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 32%
Gender (Male)
#0 / 14578
Top 43%
Masters (Masters Men)
#0 / 9729
Top 33%
Division (M45-49)
#0 / 2218
Top 46%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:46
↑ 97↓ 3451.5%
10K· 6.21 mi
7:45/mi
47:50
↑ 79↓ 1380.4%
15K· 9.32 mi
7:37/mi
1:11:30
↑ 67↓ 78
20K· 12.43 mi
7:44/mi
1:35:33
↑ 106↓ 860.1%
Half· 13.11 mi
7:24/mi
1:40:36
↑ 19↓ 370.5%
25K· 15.53 mi
7:38/mi
1:59:07
↑ 66↓ 880.2%
30K· 18.64 mi
8:01/mi
2:24:01
↑ 181↓ 1480.2%
20M
7:53/mi
2:34:44
↑ 64↓ 500.2%
21M
8:25/mi
2:43:09
↑ 106↓ 241.6%
35K· 21.75 mi
7:46/mi
2:48:58
↑ 17↓ 861.7%
23M
8:16/mi
2:59:19
↑ 23↓ 630.6%
24M
7:45/mi
3:07:04
↓ 821.3%
40K· 24.85 mi
8:02/mi
3:13:56
↓ 200.3%
25.2M
9:11/mi
3:17:06
↑ 13↓ 160.2%
Finish· 26.22 mi
7:38/mi
3:24:53
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:36
Pace7:40 /mi
2nd Half
Distance13.11 mi
Time1:44:17
Pace7:57 /mi
📊Positive Split: 3.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:4523:467:3923:46
7:39
-
10K
6.21 mi11:18:4947:507:4224:04
7:45
+0:06
15K
9.32 mi11:42:291:11:307:4023:40
7:37
-0:08
20K
12.43 mi12:06:321:35:337:4124:03
7:44
+0:07
Half
13.11 mi12:11:351:40:367:405:03
7:24
-0:20
25K
15.53 mi12:30:061:59:077:4018:31
7:38
+0:14
30K
18.64 mi12:55:002:24:017:4424:54
8:01
+0:23
20M
20.00 mi13:05:432:34:447:4410:43
7:53
-0:08
21M
21.00 mi13:14:082:43:097:468:25
8:25
+0:32
35K
21.75 mi13:19:572:48:587:465:49
7:46
-0:39
23M
23.00 mi13:30:182:59:197:4810:21
8:16
+0:30
24M
24.00 mi13:38:033:07:047:487:45
7:45
-0:31
40K
24.85 mi13:44:553:13:567:486:52
8:02
+0:17
25.2M
25.20 mi13:48:053:17:067:493:10
9:11
+1:09
Finish
26.22 mi13:55:523:24:537:497:47
7:38
-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

7:49 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:03

2% of race

Time at Steady Pace

2:26:08

71% of race

Time at Slower Pace

53:42

26% of race

Average Pace: 7:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:4523:467:3923:46
7:39
#11902
10K
6.21 mi11:18:4947:507:4224:04
7:45
#12067
15K
9.32 mi11:42:291:11:307:4023:40
7:37
#11489
20K
12.43 mi12:06:321:35:337:4124:03
7:44
#11075
Half
13.11 mi12:11:351:40:367:405:03
7:24
#10935
25K
15.53 mi12:30:061:59:077:4018:31
7:38
#10288
30K
18.64 mi12:55:002:24:017:4424:54
8:01
#9726
20M
20.00 mi13:05:432:34:447:4410:43
7:53
#9347
21M
21.00 mi13:14:082:43:097:468:25
8:25
#9020
35K
21.75 mi13:19:572:48:587:465:49
7:46
#8870
23M
23.00 mi13:30:182:59:197:4810:21
8:16
#8697
24M
24.00 mi13:38:033:07:047:487:45
7:45
#8472
40K
24.85 mi13:44:553:13:567:486:52
8:02
#8315
25.2M
25.20 mi13:48:053:17:067:493:10
9:11
#8268
Finish
26.22 mi13:55:523:24:537:497:47
7:38
#8152
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi119028798879810548(Top 41%)8063(Top 55%)8063(Top 364%)
10K6.21 mi3.10 mi12067-1658829-318829-3112193(Top 48%)8866(Top 61%)8866(Top 400%)
15K9.32 mi3.11 mi11489+5788552+2778552+27710548(Top 41%)8063(Top 55%)8063(Top 364%)
20K12.43 mi3.11 mi11075+4148342+2108342+21010012(Top 39%)7655(Top 53%)7655(Top 345%)
Half13.11 mi0.68 mi10935+1408271+718271+718364(Top 33%)6814(Top 47%)6814(Top 307%)
25K15.53 mi2.42 mi10288+6477904+3677904+3677866(Top 31%)6347(Top 44%)6347(Top 286%)
30K18.64 mi3.11 mi9726+5627533+3717533+3717944(Top 31%)6184(Top 42%)6184(Top 279%)
20M20.00 mi1.36 mi9347+3797291+2427291+2426148(Top 24%)4947(Top 34%)4947(Top 223%)
21M21.00 mi1.00 mi9020+3277047+2447047+2445848(Top 23%)4609(Top 32%)4609(Top 208%)
35K21.75 mi0.75 mi8870+1506938+1096938+1096462(Top 25%)4951(Top 34%)4951(Top 223%)
23M23.00 mi1.25 mi8697+1736772+1666772+1667134(Top 28%)5150(Top 35%)5150(Top 232%)
24M24.00 mi1.00 mi8472+2256609+1636609+1635282(Top 21%)4077(Top 28%)4077(Top 184%)
40K24.85 mi0.85 mi8315+1576470+1396470+1395956(Top 23%)4313(Top 30%)4313(Top 194%)
25.2M25.20 mi0.35 mi8268+476420+506420+507365(Top 29%)4991(Top 34%)4991(Top 225%)
Finish26.22 mi1.02 mi8152+1166322+986322+986365(Top 25%)4531(Top 31%)4531(Top 204%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×21story building
+97ft-345ft

Overall

10548

Males

8063

M45-49

8063

5K→10K

3.1 - 6.2 mi

Top 48%
×5story building
+79ft-138ft

Overall

12193

Males

8866

M45-49

8866

10K→15K

6.2 - 9.3 mi

Top 41%
×3story building
+67ft-78ft

Overall

10548

Males

8063

M45-49

8063

15K→20K

9.3 - 12.4 mi

Top 39%
×5story building
+106ft-86ft

Overall

10012

Males

7655

M45-49

7655

20K→Half

12.4 - 13.1 mi

Top 33%
×2story building
+19ft-37ft

Overall

8364

Males

6814

M45-49

6814

Half→25K

13.1 - 15.5 mi

Top 31%
×4story building
+66ft-88ft

Overall

7866

Males

6347

M45-49

6347

25K→30K

15.5 - 18.6 mi

Top 31%
×9story building
+181ft-148ft

Overall

7944

Males

6184

M45-49

6184

30K→20M

18.6 - 20.0 mi

Top 24%
×5story building
+64ft-50ft

Overall

6148

Males

4947

M45-49

4947

20M→21M

20.0 - 21.0 mi

Top 23%
×8story building
+106ft-24ft

Overall

5848

Males

4609

M45-49

4609

21M→35K

21.0 - 21.8 mi

Top 25%
×7story building
+17ft-86ft

Overall

6462

Males

4951

M45-49

4951

35K→23M

21.8 - 23.0 mi

Top 28%
×5story building
+23ft-63ft

Overall

7134

Males

5150

M45-49

5150

23M→24M

23.0 - 24.0 mi

Top 21%
×6story building
+12ft-82ft

Overall

5282

Males

4077

M45-49

4077

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

5956

Males

4313

M45-49

4313

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7365

Males

4991

M45-49

4991

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2story building
+22ft-21ft

Overall

6365

Males

4531

M45-49

4531

Passing Analysis

Category:
Athletes Passed
4380
Passed By
630
Net Change
+3750
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11902
5K → 10K218383-165#11902#12067
10K → 15K60628+578#12067#11489
15K → 20K45642+414#11489#11075
20K → Half1411+140#11075#10935
Half → 25K6514+647#10935#10288
25K → 30K60644+562#10288#9726
30K → 20M3823+379#9726#9347
20M → 21M3358+327#9347#9020
21M → 35K16111+150#9020#8870
35K → 23M21744+173#8870#8697
23M → 24M2294+225#8697#8472
24M → 40K17922+157#8472#8315
40K → 25.2M6114+47#8315#8268
25.2M → Finish13822+116#8268#8152
TOTALS4380630+3750
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing