Lauren Trenkle
Bib: 13851•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:27 | 24:33 | 7:54 | 24:33 | 7:54 | - |
10K | 6.21 mi | 11:19:02 | 49:08 | 7:54 | 24:35 | 7:55 | +0:01 |
15K | 9.32 mi | 11:43:52 | 1:13:58 | 7:56 | 24:50 | 8:00 | +0:05 |
20K | 12.43 mi | 12:08:55 | 1:39:01 | 7:58 | 25:03 | 8:04 | +0:04 |
Half | 13.11 mi | 12:14:20 | 1:44:26 | 7:58 | 5:25 | 7:56 | -0:08 |
25K | 15.53 mi | 12:34:04 | 2:04:10 | 8:00 | 19:44 | 8:08 | +0:12 |
30K | 18.64 mi | 13:00:10 | 2:30:16 | 8:04 | 26:06 | 8:24 | +0:16 |
20M | 20.00 mi | 13:12:33 | 2:42:39 | 8:08 | 12:23 | 9:07 | +0:43 |
21M | 21.00 mi | 13:21:03 | 2:51:09 | 8:09 | 8:30 | 8:30 | -0:37 |
35K | 21.75 mi | 13:26:51 | 2:56:57 | 8:08 | 5:48 | 7:45 | -0:45 |
23M | 23.00 mi | 13:36:39 | 3:06:45 | 8:07 | 9:48 | 7:50 | +0:05 |
24M | 24.00 mi | 13:44:25 | 3:14:31 | 8:06 | 7:46 | 7:46 | -0:04 |
40K | 24.85 mi | 13:51:18 | 3:21:24 | 8:06 | 6:53 | 8:03 | +0:17 |
25.2M | 25.20 mi | 13:54:30 | 3:24:36 | 8:07 | 3:12 | 9:17 | +1:14 |
Finish | 26.22 mi | 14:02:28 | 3:32:34 | 8:07 | 7:58 | 7:49 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:07 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:16:59
93% of race
Time at Steady Pace
12:23
6% of race
Time at Slower Pace
3:12
2% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:27 | 24:33 | 7:54 | 24:33 | 7:54 | #13900 | |
10K | 6.21 mi | 11:19:02 | 49:08 | 7:54 | 24:35 | 7:55 | #13712 | |
15K | 9.32 mi | 11:43:52 | 1:13:58 | 7:56 | 24:50 | 8:00 | #13590 | |
20K | 12.43 mi | 12:08:55 | 1:39:01 | 7:58 | 25:03 | 8:04 | #13159 | |
Half | 13.11 mi | 12:14:20 | 1:44:26 | 7:58 | 5:25 | 7:56 | #13091 | |
25K | 15.53 mi | 12:34:04 | 2:04:10 | 8:00 | 19:44 | 8:08 | #12656 | |
30K | 18.64 mi | 13:00:10 | 2:30:16 | 8:04 | 26:06 | 8:24 | #12079 | |
20M | 20.00 mi | 13:12:33 | 2:42:39 | 8:08 | 12:23 | 9:07 | #12111 | |
21M | 21.00 mi | 13:21:03 | 2:51:09 | 8:09 | 8:30 | 8:30 | #11671 | |
35K | 21.75 mi | 13:26:51 | 2:56:57 | 8:08 | 5:48 | 7:45 | #11418 | |
23M | 23.00 mi | 13:36:39 | 3:06:45 | 8:07 | 9:48 | 7:50 | #10931 | |
24M | 24.00 mi | 13:44:25 | 3:14:31 | 8:06 | 7:46 | 7:46 | #10610 | |
40K | 24.85 mi | 13:51:18 | 3:21:24 | 8:06 | 6:53 | 8:03 | #10383 | |
25.2M | 25.20 mi | 13:54:30 | 3:24:36 | 8:07 | 3:12 | 9:17 | #10317 | |
Finish | 26.22 mi | 14:02:28 | 3:32:34 | 8:07 | 7:58 | 7:49 | #10177 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13900 | 4247 | 4247 | 13420(Top 53%) | 4037(Top 37%) | 4037(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 13712+188 | 4151+96 | 4151+96 | 13537(Top 53%) | 4068(Top 37%) | 4068(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 13590+122 | 4114+37 | 4114+37 | 13420(Top 53%) | 4037(Top 37%) | 4037(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 13159+431 | 3873+241 | 3873+241 | 12263(Top 48%) | 3455(Top 32%) | 3455(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 13091+68 | 3844+29 | 3844+29 | 12335(Top 48%) | 3490(Top 32%) | 3490(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 12656+435 | 3623+221 | 3623+221 | 11025(Top 43%) | 2974(Top 27%) | 2974(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 12079+577 | 3391+232 | 3391+232 | 10144(Top 40%) | 2776(Top 25%) | 2776(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 12111-32 | 3467-76 | 3467-76 | 12696(Top 50%) | 4394(Top 40%) | 4394(Top 94%) |
| 21M | 21.00 mi | 1.00 mi | 11671+440 | 3290+177 | 3290+177 | 6249(Top 24%) | 1417(Top 13%) | 1417(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 11418+253 | 3184+106 | 3184+106 | 6402(Top 25%) | 1488(Top 14%) | 1488(Top 32%) |
| 23M | 23.00 mi | 1.25 mi | 10931+487 | 2996+188 | 2996+188 | 4961(Top 19%) | 1000(Top 9%) | 1000(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 10610+321 | 2878+118 | 2878+118 | 5420(Top 21%) | 1279(Top 12%) | 1279(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 10383+227 | 2810+68 | 2810+68 | 6089(Top 24%) | 1706(Top 16%) | 1706(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 10317+66 | 2794+16 | 2794+16 | 7863(Top 31%) | 2601(Top 24%) | 2601(Top 56%) |
| Finish | 26.22 mi | 1.02 mi | 10177+140 | 2760+34 | 2760+34 | 7468(Top 29%) | 2325(Top 21%) | 2325(Top 50%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13420
Females
4037
F18-39
4037
5K→10K
3.1 - 6.2 mi
Overall
13537
Females
4068
F18-39
4068
10K→15K
6.2 - 9.3 mi
Overall
13420
Females
4037
F18-39
4037
15K→20K
9.3 - 12.4 mi
Overall
12263
Females
3455
F18-39
3455
20K→Half
12.4 - 13.1 mi
Overall
12335
Females
3490
F18-39
3490
Half→25K
13.1 - 15.5 mi
Overall
11025
Females
2974
F18-39
2974
25K→30K
15.5 - 18.6 mi
Overall
10144
Females
2776
F18-39
2776
30K→20M
18.6 - 20.0 mi
Overall
12696
Females
4394
F18-39
4394
20M→21M
20.0 - 21.0 mi
Overall
6249
Females
1417
F18-39
1417
21M→35K
21.0 - 21.8 mi
Overall
6402
Females
1488
F18-39
1488
35K→23M
21.8 - 23.0 mi
Overall
4961
Females
1000
F18-39
1000
23M→24M
23.0 - 24.0 mi
Overall
5420
Females
1279
F18-39
1279
24M→40K
24.0 - 24.9 mi
Overall
6089
Females
1706
F18-39
1706
40K→25.2M
24.9 - 25.2 mi
Overall
7863
Females
2601
F18-39
2601
25.2M→Finish
25.2 - 26.2 mi
Overall
7468
Females
2325
F18-39
2325
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13900 |
| 5K → 10K | 394 | 206 | +188 | #13900 | #13712 |
| 10K → 15K | 272 | 150 | +122 | #13712 | #13590 |
| 15K → 20K | 498 | 67 | +431 | #13590 | #13159 |
| 20K → Half | 91 | 23 | +68 | #13159 | #13091 |
| Half → 25K | 473 | 38 | +435 | #13091 | #12656 |
| 25K → 30K | 629 | 52 | +577 | #12656 | #12079 |
| 30K → 20M | 128 | 160 | -32 | #12079 | #12111 |
| 20M → 21M | 442 | 2 | +440 | #12111 | #11671 |
| 21M → 35K | 253 | 0 | +253 | #11671 | #11418 |
| 35K → 23M | 487 | 0 | +487 | #11418 | #10931 |
| 23M → 24M | 321 | 0 | +321 | #10931 | #10610 |
| 24M → 40K | 228* | 1 | +227 | #10610 | #10383 |
| 40K → 25.2M | 79 | 13 | +66 | #10383 | #10317 |
| 25.2M → Finish | 155 | 15 | +140 | #10317 | #10177 |
| TOTALS | 4450* | 727 | +3723 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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