Karen Benway

Bib: 13774•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F50-54)

#0 / 1187

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:47

Rank: #16657

Start → 5K

8:18/mi

25:47 split

5K· 3.11 mi

25:47

Rank: #16657

Start → 5K

8:18/mi

25:47 split

10K· 6.21 mi

51:46

Rank: #16520 (+137)

5K → 10K

8:22/mi

25:59 split

10K· 6.21 mi

51:46

Rank: #16520 (+137)

5K → 10K

8:22/mi

25:59 split

15K· 9.32 mi

1:19:15

Rank: #17114 (-594)

10K → 15K

8:51/mi

27:29 split

15K· 9.32 mi

1:19:15

Rank: #17114 (-594)

10K → 15K

8:51/mi

27:29 split

20K· 12.43 mi

1:49:15

Rank: #17991 (-877)

15K → 20K

9:39/mi

30:00 split

20K· 12.43 mi

1:49:15

Rank: #17991 (-877)

15K → 20K

9:39/mi

30:00 split

Half· 13.11 mi

1:55:25

Rank: #18012 (-21)

20K → Half

9:02/mi

6:10 split

Half· 13.11 mi

1:55:25

Rank: #18012 (-21)

20K → Half

9:02/mi

6:10 split

25K· 15.53 mi

2:19:20

Rank: #18171 (-159)

Half → 25K

9:52/mi

23:55 split

25K· 15.53 mi

2:19:20

Rank: #18171 (-159)

Half → 25K

9:52/mi

23:55 split

30K· 18.64 mi

2:51:43

Rank: #18306 (-135)

25K → 30K

10:25/mi

32:23 split

30K· 18.64 mi

2:51:43

Rank: #18306 (-135)

25K → 30K

10:25/mi

32:23 split

20M

3:05:10

Rank: #18150 (+156)

30K → 20M

9:54/mi

13:27 split

20M

3:05:10

Rank: #18150 (+156)

30K → 20M

9:54/mi

13:27 split

21M

3:17:49

Rank: #18320 (-170)

20M → 21M

12:39/mi

12:39 split

21M

3:17:49

Rank: #18320 (-170)

20M → 21M

12:39/mi

12:39 split

35K· 21.75 mi

3:25:05

Rank: #18227 (+93)

21M → 35K

9:43/mi

7:16 split

35K· 21.75 mi

3:25:05

Rank: #18227 (+93)

21M → 35K

9:43/mi

7:16 split

23M

3:43:42

Rank: #18903 (-676)

35K → 23M

14:52/mi

18:37 split

23M

3:43:42

Rank: #18903 (-676)

35K → 23M

14:52/mi

18:37 split

24M

3:53:06

Rank: #18690 (+213)

23M → 24M

9:24/mi

9:24 split

24M

3:53:06

Rank: #18690 (+213)

23M → 24M

9:24/mi

9:24 split

40K· 24.85 mi

4:00:57

Rank: #18461 (+229)

24M → 40K

9:11/mi

7:51 split

40K· 24.85 mi

4:00:57

Rank: #18461 (+229)

24M → 40K

9:11/mi

7:51 split

25.2M

4:04:38

Rank: #18378 (+83)

40K → 25.2M

10:41/mi

3:41 split

25.2M

4:04:38

Rank: #18378 (+83)

40K → 25.2M

10:41/mi

3:41 split

Finish· 26.22 mi

4:13:23

Rank: #18160 (+218)

25.2M → Finish

8:35/mi

8:45 split

Finish· 26.22 mi

4:13:23

Rank: #18160 (+218)

25.2M → Finish

8:35/mi

8:45 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:25

Pace8:48 /mi

2nd Half

Distance13.11 mi

Time2:17:58

Pace10:31 /mi

📊Positive Split: 19.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:00	25:47	8:18	25:47	8:18	-
10K	6.21 mi	11:45:59	51:46	8:20	25:59	8:22	+0:04
15K	9.32 mi	12:13:28	1:19:15	8:30	27:29	8:51	+0:29
20K	12.43 mi	12:43:28	1:49:15	8:47	30:00	9:39	+0:48
Half	13.11 mi	12:49:38	1:55:25	8:48	6:10	9:02	-0:37
25K	15.53 mi	13:13:33	2:19:20	8:58	23:55	9:52	+0:50
30K	18.64 mi	13:45:56	2:51:43	9:13	32:23	10:25	+0:33
20M	20.00 mi	13:59:23	3:05:10	9:15	13:27	9:54	-0:31
21M	21.00 mi	14:12:02	3:17:49	9:25	12:39	12:39	+2:45
35K	21.75 mi	14:19:18	3:25:05	9:26	7:16	9:43	-2:56
23M	23.00 mi	14:37:55	3:43:42	9:44	18:37	14:52	+5:09
24M	24.00 mi	14:47:19	3:53:06	9:43	9:24	9:24	-5:28
40K	24.85 mi	14:55:10	4:00:57	9:42	7:51	9:11	-0:13
25.2M	25.20 mi	14:58:51	4:04:38	9:42	3:41	10:41	+1:30
Finish	26.22 mi	15:07:36	4:13:23	9:40	8:45	8:35	-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:40 /mi

Slowest Pace

14:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:00:31

24% of race

Time at Steady Pace

2:37:55

62% of race

Time at Slower Pace

34:57

14% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:00	25:47	8:18	25:47	8:18	#16657
10K	6.21 mi	11:45:59	51:46	8:20	25:59	8:22	#16520
15K	9.32 mi	12:13:28	1:19:15	8:30	27:29	8:51	#17114
20K	12.43 mi	12:43:28	1:49:15	8:47	30:00	9:39	#17991
Half	13.11 mi	12:49:38	1:55:25	8:48	6:10	9:02	#18012
25K	15.53 mi	13:13:33	2:19:20	8:58	23:55	9:52	#18171
30K	18.64 mi	13:45:56	2:51:43	9:13	32:23	10:25	#18306
20M	20.00 mi	13:59:23	3:05:10	9:15	13:27	9:54	#18150
21M	21.00 mi	14:12:02	3:17:49	9:25	12:39	12:39	#18320
35K	21.75 mi	14:19:18	3:25:05	9:26	7:16	9:43	#18227
23M	23.00 mi	14:37:55	3:43:42	9:44	18:37	14:52	#18903
24M	24.00 mi	14:47:19	3:53:06	9:43	9:24	9:24	#18690
40K	24.85 mi	14:55:10	4:00:57	9:42	7:51	9:11	#18461
25.2M	25.20 mi	14:58:51	4:04:38	9:42	3:41	10:41	#18378
Finish	26.22 mi	15:07:36	4:13:23	9:40	8:45	8:35	#18160

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	16657	5964	5964	18197(Top 71%)	6811(Top 62%)	6811(Top 574%)
10K	6.21 mi	3.10 mi	16520+137	5877+87	5877+87	16512(Top 65%)	5834(Top 53%)	5834(Top 491%)
15K	9.32 mi	3.11 mi	17114-594	6224-347	6224-347	18197(Top 71%)	6811(Top 62%)	6811(Top 574%)
20K	12.43 mi	3.11 mi	17991-877	6739-515	6739-515	19654(Top 77%)	7616(Top 70%)	7616(Top 642%)
Half	13.11 mi	0.68 mi	18012-21	6747-8	6747-8	18478(Top 72%)	7047(Top 65%)	7047(Top 594%)
25K	15.53 mi	2.42 mi	18171-159	6863-116	6863-116	18750(Top 73%)	7244(Top 66%)	7244(Top 610%)
30K	18.64 mi	3.11 mi	18306-135	7004-141	7004-141	18596(Top 73%)	7357(Top 67%)	7357(Top 620%)
20M	20.00 mi	1.36 mi	18150+156	6947+57	6947+57	16144(Top 63%)	6290(Top 58%)	6290(Top 530%)
21M	21.00 mi	1.00 mi	18320-170	7063-116	7063-116	20134(Top 79%)	8399(Top 77%)	8399(Top 708%)
35K	21.75 mi	0.75 mi	18227+93	7025+38	7025+38	16271(Top 64%)	6498(Top 59%)	6498(Top 547%)
23M	23.00 mi	1.25 mi	18903-676	7405-380	7405-380	24562(Top 96%)	10551(Top 97%)	10551(Top 889%)
24M	24.00 mi	1.00 mi	18690+213	7321+84	7321+84	14076(Top 55%)	5488(Top 50%)	5488(Top 462%)
40K	24.85 mi	0.85 mi	18461+229	7212+109	7212+109	11747(Top 46%)	4428(Top 41%)	4428(Top 373%)
25.2M	25.20 mi	0.35 mi	18378+83	7177+35	7177+35	13498(Top 53%)	5330(Top 49%)	5330(Top 449%)
Finish	26.22 mi	1.02 mi	18160+218	7100+77	7100+77	12031(Top 47%)	4492(Top 41%)	4492(Top 378%)

4492

Passing Analysis

Category:

Athletes Passed

2017

Passed By

3520

Net Change

-1503

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16657
5K → 10K	342	205	+137	#16657	#16520
10K → 15K	98	692	-594	#16520	#17114
15K → 20K	73	950	-877	#17114	#17991
20K → Half	32	53	-21	#17991	#18012
Half → 25K	154	313	-159	#18012	#18171
25K → 30K	212	347	-135	#18171	#18306
30K → 20M	180	24	+156	#18306	#18150
20M → 21M	48	218	-170	#18150	#18320
21M → 35K	106	13	+93	#18320	#18227
35K → 23M	21	697	-676	#18227	#18903
23M → 24M	216	3	+213	#18903	#18690
24M → 40K	229	0	+229	#18690	#18461
40K → 25.2M	85	2	+83	#18461	#18378
25.2M → Finish	221	3	+218	#18378	#18160
TOTALS	2017	3520	-1503