Rachel Laveson
Bib: 13759•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 23:15 | 7:29 | 23:15 | 7:29 | - |
10K | 6.21 mi | 11:18:02 | 46:27 | 7:29 | 23:12 | 7:28 | -0:01 |
15K | 9.32 mi | 11:41:08 | 1:09:33 | 7:28 | 23:06 | 7:26 | -0:02 |
20K | 12.43 mi | 12:04:33 | 1:32:58 | 7:29 | 23:25 | 7:32 | +0:06 |
Half | 13.11 mi | 12:09:42 | 1:38:07 | 7:29 | 5:09 | 7:33 | +0:01 |
25K | 15.53 mi | 12:29:06 | 1:57:31 | 7:34 | 19:24 | 8:00 | +0:27 |
30K | 18.64 mi | 12:55:24 | 2:23:49 | 7:43 | 26:18 | 8:28 | +0:28 |
20M | 20.00 mi | 13:06:44 | 2:35:09 | 7:45 | 11:20 | 8:20 | -0:08 |
21M | 21.00 mi | 13:15:44 | 2:44:09 | 7:49 | 9:00 | 9:00 | +0:40 |
35K | 21.75 mi | 13:21:43 | 2:50:08 | 7:49 | 5:59 | 8:00 | -1:00 |
23M | 23.00 mi | 13:31:59 | 3:00:24 | 7:51 | 10:16 | 8:12 | +0:12 |
24M | 24.00 mi | 13:39:37 | 3:08:02 | 7:50 | 7:38 | 7:38 | -0:34 |
40K | 24.85 mi | 13:46:34 | 3:14:59 | 7:51 | 6:57 | 8:08 | +0:30 |
25.2M | 25.20 mi | 13:49:30 | 3:17:55 | 7:51 | 2:56 | 8:30 | +0:22 |
Finish | 26.22 mi | 13:57:33 | 3:25:58 | 7:52 | 8:03 | 7:54 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
7:52 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:45
51% of race
Time at Steady Pace
50:39
25% of race
Time at Slower Pace
49:34
24% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 23:15 | 7:29 | 23:15 | 7:29 | #10623 | |
10K | 6.21 mi | 11:18:02 | 46:27 | 7:29 | 23:12 | 7:28 | #10271 | |
15K | 9.32 mi | 11:41:08 | 1:09:33 | 7:28 | 23:06 | 7:26 | #9849 | |
20K | 12.43 mi | 12:04:33 | 1:32:58 | 7:29 | 23:25 | 7:32 | #9482 | |
Half | 13.11 mi | 12:09:42 | 1:38:07 | 7:29 | 5:09 | 7:33 | #9469 | |
25K | 15.53 mi | 12:29:06 | 1:57:31 | 7:34 | 19:24 | 8:00 | #9551 | |
30K | 18.64 mi | 12:55:24 | 2:23:49 | 7:43 | 26:18 | 8:28 | #9647 | |
20M | 20.00 mi | 13:06:44 | 2:35:09 | 7:45 | 11:20 | 8:20 | #9480 | |
21M | 21.00 mi | 13:15:44 | 2:44:09 | 7:49 | 9:00 | 9:00 | #9338 | |
35K | 21.75 mi | 13:21:43 | 2:50:08 | 7:49 | 5:59 | 8:00 | #9246 | |
23M | 23.00 mi | 13:31:59 | 3:00:24 | 7:51 | 10:16 | 8:12 | #8982 | |
24M | 24.00 mi | 13:39:37 | 3:08:02 | 7:50 | 7:38 | 7:38 | #8735 | |
40K | 24.85 mi | 13:46:34 | 3:14:59 | 7:51 | 6:57 | 8:08 | #8591 | |
25.2M | 25.20 mi | 13:49:30 | 3:17:55 | 7:51 | 2:56 | 8:30 | #8481 | |
Finish | 26.22 mi | 13:57:33 | 3:25:58 | 7:52 | 8:03 | 7:54 | #8407 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10623 | 2354 | 2354 | 9171(Top 36%) | 1767(Top 16%) | 1767(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10271+352 | 2192+162 | 2192+162 | 10007(Top 39%) | 2100(Top 19%) | 2100(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 9849+422 | 2013+179 | 2013+179 | 9171(Top 36%) | 1767(Top 16%) | 1767(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 9482+367 | 1886+127 | 1886+127 | 8650(Top 34%) | 1652(Top 15%) | 1652(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 9469+13 | 1883+3 | 1883+3 | 9528(Top 37%) | 2062(Top 19%) | 2062(Top 44%) |
| 25K | 15.53 mi | 2.42 mi | 9551-82 | 1983-100 | 1983-100 | 10203(Top 40%) | 2573(Top 24%) | 2573(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 9647-96 | 2130-147 | 2130-147 | 10481(Top 41%) | 2922(Top 27%) | 2922(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 9480+167 | 2107+23 | 2107+23 | 8606(Top 34%) | 2278(Top 21%) | 2278(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 9338+142 | 2106+1 | 2106+1 | 8605(Top 34%) | 2487(Top 23%) | 2487(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 9246+92 | 2094+12 | 2094+12 | 7791(Top 30%) | 2119(Top 19%) | 2119(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 8982+264 | 2029+65 | 2029+65 | 6820(Top 27%) | 1811(Top 17%) | 1811(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 8735+247 | 1957+72 | 1957+72 | 4739(Top 19%) | 978(Top 9%) | 978(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 8591+144 | 1940+17 | 1940+17 | 6448(Top 25%) | 1856(Top 17%) | 1856(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 8481+110 | 1916+24 | 1916+24 | 4558(Top 18%) | 1070(Top 10%) | 1070(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 8407+74 | 1920-4 | 1920-4 | 7940(Top 31%) | 2540(Top 23%) | 2540(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9171
Females
1767
F18-39
1767
5K→10K
3.1 - 6.2 mi
Overall
10007
Females
2100
F18-39
2100
10K→15K
6.2 - 9.3 mi
Overall
9171
Females
1767
F18-39
1767
15K→20K
9.3 - 12.4 mi
Overall
8650
Females
1652
F18-39
1652
20K→Half
12.4 - 13.1 mi
Overall
9528
Females
2062
F18-39
2062
Half→25K
13.1 - 15.5 mi
Overall
10203
Females
2573
F18-39
2573
25K→30K
15.5 - 18.6 mi
Overall
10481
Females
2922
F18-39
2922
30K→20M
18.6 - 20.0 mi
Overall
8606
Females
2278
F18-39
2278
20M→21M
20.0 - 21.0 mi
Overall
8605
Females
2487
F18-39
2487
21M→35K
21.0 - 21.8 mi
Overall
7791
Females
2119
F18-39
2119
35K→23M
21.8 - 23.0 mi
Overall
6820
Females
1811
F18-39
1811
23M→24M
23.0 - 24.0 mi
Overall
4739
Females
978
F18-39
978
24M→40K
24.0 - 24.9 mi
Overall
6448
Females
1856
F18-39
1856
40K→25.2M
24.9 - 25.2 mi
Overall
4558
Females
1070
F18-39
1070
25.2M→Finish
25.2 - 26.2 mi
Overall
7940
Females
2540
F18-39
2540
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10623 |
| 5K → 10K | 472* | 120 | +352 | #10623 | #10271 |
| 10K → 15K | 454* | 32 | +422 | #10271 | #9849 |
| 15K → 20K | 426 | 59 | +367 | #9849 | #9482 |
| 20K → Half | 46 | 33 | +13 | #9482 | #9469 |
| Half → 25K | 185 | 266 | -82 | #9469 | #9551 |
| 25K → 30K | 223 | 318 | -96 | #9551 | #9647 |
| 30K → 20M | 229 | 62 | +167 | #9647 | #9480 |
| 20M → 21M | 200 | 58 | +142 | #9480 | #9338 |
| 21M → 35K | 119 | 27 | +92 | #9338 | #9246 |
| 35K → 23M | 287 | 23 | +264 | #9246 | #8982 |
| 23M → 24M | 251 | 4 | +247 | #8982 | #8735 |
| 24M → 40K | 162 | 18 | +144 | #8735 | #8591 |
| 40K → 25.2M | 115 | 5 | +110 | #8591 | #8481 |
| 25.2M → Finish | 116 | 42 | +74 | #8481 | #8407 |
| TOTALS | 3285* | 1067 | +2216 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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