Matthew Sowerby

Bib: 13739•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 49%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:30

Rank: #11275

Start → 5K

23:30 | 7:34/mi

5K· 3.11 mi

23:30

Rank: #11275

Start → 5K

23:30 | 7:34/mi

10K· 6.21 mi

47:15

Rank: #11302 (-27)

5K → 10K

23:45 | 7:39/mi

10K· 6.21 mi

47:15

Rank: #11302 (-27)

5K → 10K

23:45 | 7:39/mi

15K· 9.32 mi

1:11:25

Rank: #11425 (-123)

10K → 15K

24:10 | 7:47/mi

15K· 9.32 mi

1:11:25

Rank: #11425 (-123)

10K → 15K

24:10 | 7:47/mi

20K· 12.43 mi

1:36:36

Rank: #11699 (-274)

15K → 20K

25:11 | 8:06/mi

20K· 12.43 mi

1:36:36

Rank: #11699 (-274)

15K → 20K

25:11 | 8:06/mi

Half· 13.11 mi

1:41:54

Rank: #11658 (+41)

20K → Half

5:18 | 7:46/mi

Half· 13.11 mi

1:41:54

Rank: #11658 (+41)

20K → Half

5:18 | 7:46/mi

25K· 15.53 mi

2:03:19

Rank: #12257 (-599)

Half → 25K

21:25 | 8:50/mi

25K· 15.53 mi

2:03:19

Rank: #12257 (-599)

Half → 25K

21:25 | 8:50/mi

30K· 18.64 mi

2:33:17

Rank: #13114 (-857)

25K → 30K

29:58 | 9:39/mi

30K· 18.64 mi

2:33:17

Rank: #13114 (-857)

25K → 30K

29:58 | 9:39/mi

20M

2:46:05

Rank: #13156 (-42)

30K → 20M

12:48 | 9:25/mi

20M

2:46:05

Rank: #13156 (-42)

30K → 20M

12:48 | 9:25/mi

21M

2:56:18

Rank: #13191 (-35)

20M → 21M

10:13 | 10:13/mi

21M

2:56:18

Rank: #13191 (-35)

20M → 21M

10:13 | 10:13/mi

35K· 21.75 mi

3:02:41

Rank: #13056 (+135)

21M → 35K

6:23 | 8:32/mi

35K· 21.75 mi

3:02:41

Rank: #13056 (+135)

21M → 35K

6:23 | 8:32/mi

23M

3:14:30

Rank: #13065 (-9)

35K → 23M

11:49 | 9:26/mi

23M

3:14:30

Rank: #13065 (-9)

35K → 23M

11:49 | 9:26/mi

24M

3:22:49

Rank: #12828 (+237)

23M → 24M

8:19 | 8:19/mi

24M

3:22:49

Rank: #12828 (+237)

23M → 24M

8:19 | 8:19/mi

40K· 24.85 mi

3:30:13

Rank: #12612 (+216)

24M → 40K

7:24 | 8:39/mi

40K· 24.85 mi

3:30:13

Rank: #12612 (+216)

24M → 40K

7:24 | 8:39/mi

25.2M

3:33:56

Rank: #12641 (-29)

40K → 25.2M

3:43 | 10:47/mi

25.2M

3:33:56

Rank: #12641 (-29)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

3:42:16

Rank: #12483 (+158)

25.2M → Finish

8:20 | 8:11/mi

Finish· 26.22 mi

3:42:16

Rank: #12483 (+158)

25.2M → Finish

8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:54

Pace7:46 /mi

2nd Half

Distance13.11 mi

Time2:00:22

Pace9:11 /mi

📊Positive Split: 18.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:24	23:30	7:34	23:30	7:34	-
10K	6.21 mi	11:17:09	47:15	7:36	23:45	7:39	+0:05
15K	9.32 mi	11:41:19	1:11:25	7:40	24:10	7:47	+0:08
20K	12.43 mi	12:06:30	1:36:36	7:46	25:11	8:06	+0:19
Half	13.11 mi	12:11:48	1:41:54	7:46	5:18	7:46	-0:20
25K	15.53 mi	12:33:13	2:03:19	7:56	21:25	8:50	+1:04
30K	18.64 mi	13:03:11	2:33:17	8:13	29:58	9:39	+0:49
20M	20.00 mi	13:15:59	2:46:05	8:18	12:48	9:25	-0:14
21M	21.00 mi	13:26:12	2:56:18	8:24	10:13	10:13	+0:48
35K	21.75 mi	13:32:35	3:02:41	8:24	6:23	8:32	-1:41
23M	23.00 mi	13:44:24	3:14:30	8:27	11:49	9:26	+0:54
24M	24.00 mi	13:52:43	3:22:49	8:27	8:19	8:19	-1:07
40K	24.85 mi	14:00:07	3:30:13	8:27	7:24	8:39	+0:20
25.2M	25.20 mi	14:03:50	3:33:56	8:29	3:43	10:47	+2:08
Finish	26.22 mi	14:12:10	3:42:16	8:29	8:20	8:11	-2:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

8:29 /mi

Slowest Pace

10:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:43

35% of race

Time at Steady Pace

1:17:02

35% of race

Time at Slower Pace

1:08:31

31% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:24	23:30	7:34	23:30	7:34	#11275
10K	6.21 mi	11:17:09	47:15	7:36	23:45	7:39	#11302
15K	9.32 mi	11:41:19	1:11:25	7:40	24:10	7:47	#11425
20K	12.43 mi	12:06:30	1:36:36	7:46	25:11	8:06	#11699
Half	13.11 mi	12:11:48	1:41:54	7:46	5:18	7:46	#11658
25K	15.53 mi	12:33:13	2:03:19	7:56	21:25	8:50	#12257
30K	18.64 mi	13:03:11	2:33:17	8:13	29:58	9:39	#13114
20M	20.00 mi	13:15:59	2:46:05	8:18	12:48	9:25	#13156
21M	21.00 mi	13:26:12	2:56:18	8:24	10:13	10:13	#13191
35K	21.75 mi	13:32:35	3:02:41	8:24	6:23	8:32	#13056
23M	23.00 mi	13:44:24	3:14:30	8:27	11:49	9:26	#13065
24M	24.00 mi	13:52:43	3:22:49	8:27	8:19	8:19	#12828
40K	24.85 mi	14:00:07	3:30:13	8:27	7:24	8:39	#12612
25.2M	25.20 mi	14:03:50	3:33:56	8:29	3:43	10:47	#12641
Finish	26.22 mi	14:12:10	3:42:16	8:29	8:20	8:11	#12483

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	11275	8537	8537	11750(Top 46%)	8623(Top 59%)	8623(Top 446%)
10K	6.21 mi	3.10 mi	11302-27	8503+34	8503+34	11423(Top 45%)	8515(Top 58%)	8515(Top 440%)
15K	9.32 mi	3.11 mi	11425-123	8518-15	8518-15	11750(Top 46%)	8623(Top 59%)	8623(Top 446%)
20K	12.43 mi	3.11 mi	11699-274	8619-101	8619-101	12553(Top 49%)	8917(Top 61%)	8917(Top 461%)
Half	13.11 mi	0.68 mi	11658+41	8598+21	8598+21	11060(Top 43%)	8205(Top 56%)	8205(Top 424%)
25K	15.53 mi	2.42 mi	12257-599	8825-227	8825-227	14717(Top 58%)	9665(Top 66%)	9665(Top 499%)
30K	18.64 mi	3.11 mi	13114-857	9103-278	9103-278	16018(Top 63%)	9995(Top 69%)	9995(Top 517%)
20M	20.00 mi	1.36 mi	13156-42	9053+50	9053+50	14139(Top 55%)	8914(Top 61%)	8914(Top 461%)
21M	21.00 mi	1.00 mi	13191-35	9011+42	9011+42	13791(Top 54%)	8559(Top 59%)	8559(Top 442%)
35K	21.75 mi	0.75 mi	13056+135	8917+94	8917+94	10912(Top 43%)	7188(Top 49%)	7188(Top 371%)
23M	23.00 mi	1.25 mi	13065-9	8861+56	8861+56	13229(Top 52%)	8177(Top 56%)	8177(Top 423%)
24M	24.00 mi	1.00 mi	12828+237	8721+140	8721+140	8392(Top 33%)	5715(Top 39%)	5715(Top 295%)
40K	24.85 mi	0.85 mi	12612+216	8571+150	8571+150	9146(Top 36%)	5977(Top 41%)	5977(Top 309%)
25.2M	25.20 mi	0.35 mi	12641-29	8571	8571	13730(Top 54%)	8279(Top 57%)	8279(Top 428%)
Finish	26.22 mi	1.02 mi	12483+158	8461+110	8461+110	9650(Top 38%)	6286(Top 43%)	6286(Top 325%)

6286

Passing Analysis

Category:

Athletes Passed

2067

Passed By

3275

Net Change

-1208

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11275
5K → 10K	268	295	-27	#11275	#11302
10K → 15K	164	287	-123	#11302	#11425
15K → 20K	158	432	-274	#11425	#11699
20K → Half	57	16	+41	#11699	#11658
Half → 25K	98	697	-599	#11658	#12257
25K → 30K	95	952	-857	#12257	#13114
30K → 20M	135	177	-42	#13114	#13156
20M → 21M	118	153	-35	#13156	#13191
21M → 35K	154	19	+135	#13191	#13056
35K → 23M	139	148	-9	#13056	#13065
23M → 24M	241	4	+237	#13065	#12828
24M → 40K	229	13	+216	#12828	#12612
40K → 25.2M	35	64	-29	#12612	#12641
25.2M → Finish	176	18	+158	#12641	#12483
TOTALS	2067	3275	-1208