Mary Sedlak
Bib: 13731•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:57 | 23:06 | 7:26 | 23:06 | 7:26 | - |
10K | 6.21 mi | 11:16:52 | 47:01 | 7:34 | 23:55 | 7:42 | +0:16 |
15K | 9.32 mi | 11:43:05 | 1:13:14 | 7:51 | 26:13 | 8:26 | +0:44 |
20K | 12.43 mi | 12:10:05 | 1:40:14 | 8:04 | 27:00 | 8:41 | +0:15 |
Half | 13.11 mi | 12:16:00 | 1:46:09 | 8:06 | 5:55 | 8:40 | -0:01 |
25K | 15.53 mi | 12:39:31 | 2:09:40 | 8:21 | 23:31 | 9:42 | +1:02 |
30K | 18.64 mi | 13:08:26 | 2:38:35 | 8:30 | 28:55 | 9:18 | -0:24 |
20M | 20.00 mi | 13:21:52 | 2:52:01 | 8:36 | 13:26 | 9:53 | +0:35 |
21M | 21.00 mi | 13:32:24 | 3:02:33 | 8:42 | 10:32 | 10:32 | +0:39 |
35K | 21.75 mi | 13:39:56 | 3:10:05 | 8:44 | 7:32 | 10:04 | -0:28 |
23M | 23.00 mi | 13:52:40 | 3:22:49 | 8:49 | 12:44 | 10:10 | +0:06 |
24M | 24.00 mi | 14:01:55 | 3:32:04 | 8:50 | 9:15 | 9:15 | -0:55 |
40K | 24.85 mi | 14:09:44 | 3:39:53 | 8:51 | 7:49 | 9:09 | -0:06 |
25.2M | 25.20 mi | 14:13:00 | 3:43:09 | 8:51 | 3:16 | 9:28 | +0:19 |
Finish | 26.22 mi | 14:21:12 | 3:51:21 | 8:50 | 8:12 | 8:03 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:50 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:21
49% of race
Time at Steady Pace
49:15
21% of race
Time at Slower Pace
1:07:45
29% of race
Average Pace: 8:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:57 | 23:06 | 7:26 | 23:06 | 7:26 | #10249 | |
10K | 6.21 mi | 11:16:52 | 47:01 | 7:34 | 23:55 | 7:42 | #11052 | |
15K | 9.32 mi | 11:43:05 | 1:13:14 | 7:51 | 26:13 | 8:26 | #12959 | |
20K | 12.43 mi | 12:10:05 | 1:40:14 | 8:04 | 27:00 | 8:41 | #13859 | |
Half | 13.11 mi | 12:16:00 | 1:46:09 | 8:06 | 5:55 | 8:40 | #13997 | |
25K | 15.53 mi | 12:39:31 | 2:09:40 | 8:21 | 23:31 | 9:42 | #14919 | |
30K | 18.64 mi | 13:08:26 | 2:38:35 | 8:30 | 28:55 | 9:18 | #14845 | |
20M | 20.00 mi | 13:21:52 | 2:52:01 | 8:36 | 13:26 | 9:53 | #14997 | |
21M | 21.00 mi | 13:32:24 | 3:02:33 | 8:42 | 10:32 | 10:32 | #14988 | |
35K | 21.75 mi | 13:39:56 | 3:10:05 | 8:44 | 7:32 | 10:04 | #15114 | |
23M | 23.00 mi | 13:52:40 | 3:22:49 | 8:49 | 12:44 | 10:10 | #15211 | |
24M | 24.00 mi | 14:01:55 | 3:32:04 | 8:50 | 9:15 | 9:15 | #15106 | |
40K | 24.85 mi | 14:09:44 | 3:39:53 | 8:51 | 7:49 | 9:09 | #14912 | |
25.2M | 25.20 mi | 14:13:00 | 3:43:09 | 8:51 | 3:16 | 9:28 | #14777 | |
Finish | 26.22 mi | 14:21:12 | 3:51:21 | 8:50 | 8:12 | 8:03 | #14535 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10249 | 2145 | 2145 | 16068(Top 63%) | 5598(Top 51%) | 5598(Top 120%) |
| 10K | 6.21 mi | 3.10 mi | 11052-803 | 2645-500 | 2645-500 | 11885(Top 47%) | 3129(Top 29%) | 3129(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 12959-1907 | 3734-1089 | 3734-1089 | 16068(Top 63%) | 5598(Top 51%) | 5598(Top 120%) |
| 20K | 12.43 mi | 3.11 mi | 13859-900 | 4279-545 | 4279-545 | 15802(Top 62%) | 5469(Top 50%) | 5469(Top 117%) |
| Half | 13.11 mi | 0.68 mi | 13997-138 | 4364-85 | 4364-85 | 16679(Top 65%) | 6016(Top 55%) | 6016(Top 129%) |
| 25K | 15.53 mi | 2.42 mi | 14919-922 | 4948-584 | 4948-584 | 18202(Top 71%) | 6940(Top 64%) | 6940(Top 149%) |
| 30K | 18.64 mi | 3.11 mi | 14845+74 | 4986-38 | 4986-38 | 14651(Top 57%) | 5230(Top 48%) | 5230(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 14997-152 | 5124-138 | 5124-138 | 16079(Top 63%) | 6246(Top 57%) | 6246(Top 134%) |
| 21M | 21.00 mi | 1.00 mi | 14988+9 | 5168-44 | 5168-44 | 14962(Top 59%) | 5798(Top 53%) | 5798(Top 124%) |
| 35K | 21.75 mi | 0.75 mi | 15114-126 | 5265-97 | 5265-97 | 17388(Top 68%) | 7038(Top 64%) | 7038(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 15211-97 | 5368-103 | 5368-103 | 16025(Top 63%) | 6407(Top 59%) | 6407(Top 137%) |
| 24M | 24.00 mi | 1.00 mi | 15106+105 | 5341+27 | 5341+27 | 13340(Top 52%) | 5094(Top 47%) | 5094(Top 109%) |
| 40K | 24.85 mi | 0.85 mi | 14912+194 | 5279+62 | 5279+62 | 11540(Top 45%) | 4321(Top 40%) | 4321(Top 93%) |
| 25.2M | 25.20 mi | 0.35 mi | 14777+135 | 5224+55 | 5224+55 | 8717(Top 34%) | 3041(Top 28%) | 3041(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 14535+242 | 5112+112 | 5112+112 | 8860(Top 35%) | 3001(Top 27%) | 3001(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16068
Females
5598
F18-39
5598
5K→10K
3.1 - 6.2 mi
Overall
11885
Females
3129
F18-39
3129
10K→15K
6.2 - 9.3 mi
Overall
16068
Females
5598
F18-39
5598
15K→20K
9.3 - 12.4 mi
Overall
15802
Females
5469
F18-39
5469
20K→Half
12.4 - 13.1 mi
Overall
16679
Females
6016
F18-39
6016
Half→25K
13.1 - 15.5 mi
Overall
18202
Females
6940
F18-39
6940
25K→30K
15.5 - 18.6 mi
Overall
14651
Females
5230
F18-39
5230
30K→20M
18.6 - 20.0 mi
Overall
16079
Females
6246
F18-39
6246
20M→21M
20.0 - 21.0 mi
Overall
14962
Females
5798
F18-39
5798
21M→35K
21.0 - 21.8 mi
Overall
17388
Females
7038
F18-39
7038
35K→23M
21.8 - 23.0 mi
Overall
16025
Females
6407
F18-39
6407
23M→24M
23.0 - 24.0 mi
Overall
13340
Females
5094
F18-39
5094
24M→40K
24.0 - 24.9 mi
Overall
11540
Females
4321
F18-39
4321
40K→25.2M
24.9 - 25.2 mi
Overall
8717
Females
3041
F18-39
3041
25.2M→Finish
25.2 - 26.2 mi
Overall
8860
Females
3001
F18-39
3001
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10249 |
| 5K → 10K | 80 | 883 | -803 | #10249 | #11052 |
| 10K → 15K | 15 | 1922 | -1907 | #11052 | #12959 |
| 15K → 20K | 83 | 983 | -900 | #12959 | #13859 |
| 20K → Half | 14 | 152 | -138 | #13859 | #13997 |
| Half → 25K | 59 | 981 | -922 | #13997 | #14919 |
| 25K → 30K | 299 | 225 | +74 | #14919 | #14845 |
| 30K → 20M | 84 | 236 | -152 | #14845 | #14997 |
| 20M → 21M | 142 | 133 | +9 | #14997 | #14988 |
| 21M → 35K | 40 | 166 | -126 | #14988 | #15114 |
| 35K → 23M | 94 | 191 | -97 | #15114 | #15211 |
| 23M → 24M | 140 | 35 | +105 | #15211 | #15106 |
| 24M → 40K | 201 | 7 | +194 | #15106 | #14912 |
| 40K → 25.2M | 138 | 3 | +135 | #14912 | #14777 |
| 25.2M → Finish | 245 | 3 | +242 | #14777 | #14535 |
| TOTALS | 1634 | 5920 | -4286 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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