Laura Turnbull
Bib: 13700•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:53 | 23:15 | 7:29 | 23:15 | 7:29 | - |
10K | 6.21 mi | 11:20:25 | 46:47 | 7:32 | 23:32 | 7:34 | +0:05 |
15K | 9.32 mi | 11:44:10 | 1:10:32 | 7:34 | 23:45 | 7:39 | +0:05 |
20K | 12.43 mi | 12:09:36 | 1:35:58 | 7:43 | 25:26 | 8:11 | +0:32 |
Half | 13.11 mi | 12:15:04 | 1:41:26 | 7:44 | 5:28 | 8:01 | -0:10 |
25K | 15.53 mi | 12:36:48 | 2:03:10 | 7:56 | 21:44 | 8:58 | +0:57 |
30K | 18.64 mi | 13:05:13 | 2:31:35 | 8:08 | 28:25 | 9:09 | +0:11 |
20M | 20.00 mi | 13:17:31 | 2:43:53 | 8:12 | 12:18 | 9:03 | -0:06 |
21M | 21.00 mi | 13:27:23 | 2:53:45 | 8:16 | 9:52 | 9:52 | +0:49 |
35K | 21.75 mi | 13:33:36 | 2:59:58 | 8:17 | 6:13 | 8:19 | -1:33 |
23M | 23.00 mi | 13:45:16 | 3:11:38 | 8:20 | 11:40 | 9:19 | +1:00 |
24M | 24.00 mi | 13:53:58 | 3:20:20 | 8:21 | 8:42 | 8:42 | -0:37 |
40K | 24.85 mi | 14:01:47 | 3:28:09 | 8:22 | 7:49 | 9:09 | +0:27 |
25.2M | 25.20 mi | 14:05:16 | 3:31:38 | 8:24 | 3:29 | 10:06 | +0:57 |
Finish | 26.22 mi | 14:13:43 | 3:40:05 | 8:24 | 8:27 | 8:18 | -1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:24 /mi
Slowest Pace
10:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:53
50% of race
Time at Steady Pace
48:57
22% of race
Time at Slower Pace
1:01:15
28% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:53 | 23:15 | 7:29 | 23:15 | 7:29 | #10634 | |
10K | 6.21 mi | 11:20:25 | 46:47 | 7:32 | 23:32 | 7:34 | #10734 | |
15K | 9.32 mi | 11:44:10 | 1:10:32 | 7:34 | 23:45 | 7:39 | #10718 | |
20K | 12.43 mi | 12:09:36 | 1:35:58 | 7:43 | 25:26 | 8:11 | #11331 | |
Half | 13.11 mi | 12:15:04 | 1:41:26 | 7:44 | 5:28 | 8:01 | #11408 | |
25K | 15.53 mi | 12:36:48 | 2:03:10 | 7:56 | 21:44 | 8:58 | #12200 | |
30K | 18.64 mi | 13:05:13 | 2:31:35 | 8:08 | 28:25 | 9:09 | #12552 | |
20M | 20.00 mi | 13:17:31 | 2:43:53 | 8:12 | 12:18 | 9:03 | #12496 | |
21M | 21.00 mi | 13:27:23 | 2:53:45 | 8:16 | 9:52 | 9:52 | #12448 | |
35K | 21.75 mi | 13:33:36 | 2:59:58 | 8:17 | 6:13 | 8:19 | #12322 | |
23M | 23.00 mi | 13:45:16 | 3:11:38 | 8:20 | 11:40 | 9:19 | #12292 | |
24M | 24.00 mi | 13:53:58 | 3:20:20 | 8:21 | 8:42 | 8:42 | #12187 | |
40K | 24.85 mi | 14:01:47 | 3:28:09 | 8:22 | 7:49 | 9:09 | #12135 | |
25.2M | 25.20 mi | 14:05:16 | 3:31:38 | 8:24 | 3:29 | 10:06 | #12099 | |
Finish | 26.22 mi | 14:13:43 | 3:40:05 | 8:24 | 8:27 | 8:18 | #12009 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10634 | 2365 | 2365 | 10795(Top 42%) | 2584(Top 24%) | 2584(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 10734-100 | 2465-100 | 2465-100 | 10899(Top 43%) | 2591(Top 24%) | 2591(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 10718+16 | 2476-11 | 2476-11 | 10795(Top 42%) | 2584(Top 24%) | 2584(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 11331-613 | 2851-375 | 2851-375 | 13061(Top 51%) | 3878(Top 35%) | 3878(Top 83%) |
| Half | 13.11 mi | 0.68 mi | 11408-77 | 2895-44 | 2895-44 | 12898(Top 50%) | 3827(Top 35%) | 3827(Top 82%) |
| 25K | 15.53 mi | 2.42 mi | 12200-792 | 3376-481 | 3376-481 | 15360(Top 60%) | 5367(Top 49%) | 5367(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 12552-352 | 3649-273 | 3649-273 | 13944(Top 55%) | 4815(Top 44%) | 4815(Top 103%) |
| 20M | 20.00 mi | 1.36 mi | 12496+56 | 3682-33 | 3682-33 | 12407(Top 49%) | 4235(Top 39%) | 4235(Top 91%) |
| 21M | 21.00 mi | 1.00 mi | 12448+48 | 3716-34 | 3716-34 | 12440(Top 49%) | 4488(Top 41%) | 4488(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 12322+126 | 3694+22 | 3694+22 | 9684(Top 38%) | 3064(Top 28%) | 3064(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 12292+30 | 3736-42 | 3736-42 | 12678(Top 50%) | 4748(Top 43%) | 4748(Top 102%) |
| 24M | 24.00 mi | 1.00 mi | 12187+105 | 3734+2 | 3734+2 | 10610(Top 42%) | 3735(Top 34%) | 3735(Top 80%) |
| 40K | 24.85 mi | 0.85 mi | 12135+52 | 3742-8 | 3742-8 | 11522(Top 45%) | 4303(Top 39%) | 4303(Top 92%) |
| 25.2M | 25.20 mi | 0.35 mi | 12099+36 | 3743-1 | 3743-1 | 11366(Top 44%) | 4266(Top 39%) | 4266(Top 92%) |
| Finish | 26.22 mi | 1.02 mi | 12009+90 | 3732+11 | 3732+11 | 10311(Top 40%) | 3651(Top 33%) | 3651(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10795
Females
2584
F18-39
2584
5K→10K
3.1 - 6.2 mi
Overall
10899
Females
2591
F18-39
2591
10K→15K
6.2 - 9.3 mi
Overall
10795
Females
2584
F18-39
2584
15K→20K
9.3 - 12.4 mi
Overall
13061
Females
3878
F18-39
3878
20K→Half
12.4 - 13.1 mi
Overall
12898
Females
3827
F18-39
3827
Half→25K
13.1 - 15.5 mi
Overall
15360
Females
5367
F18-39
5367
25K→30K
15.5 - 18.6 mi
Overall
13944
Females
4815
F18-39
4815
30K→20M
18.6 - 20.0 mi
Overall
12407
Females
4235
F18-39
4235
20M→21M
20.0 - 21.0 mi
Overall
12440
Females
4488
F18-39
4488
21M→35K
21.0 - 21.8 mi
Overall
9684
Females
3064
F18-39
3064
35K→23M
21.8 - 23.0 mi
Overall
12678
Females
4748
F18-39
4748
23M→24M
23.0 - 24.0 mi
Overall
10610
Females
3735
F18-39
3735
24M→40K
24.0 - 24.9 mi
Overall
11522
Females
4303
F18-39
4303
40K→25.2M
24.9 - 25.2 mi
Overall
11366
Females
4266
F18-39
4266
25.2M→Finish
25.2 - 26.2 mi
Overall
10311
Females
3651
F18-39
3651
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10634 |
| 5K → 10K | 251 | 351 | -100 | #10634 | #10734 |
| 10K → 15K | 223 | 207 | +16 | #10734 | #10718 |
| 15K → 20K | 89 | 702 | -613 | #10718 | #11331 |
| 20K → Half | 19 | 96 | -77 | #11331 | #11408 |
| Half → 25K | 75 | 867 | -792 | #11408 | #12200 |
| 25K → 30K | 192 | 544 | -352 | #12200 | #12552 |
| 30K → 20M | 156 | 100 | +56 | #12552 | #12496 |
| 20M → 21M | 147 | 99 | +48 | #12496 | #12448 |
| 21M → 35K | 144 | 18 | +126 | #12448 | #12322 |
| 35K → 23M | 142 | 112 | +30 | #12322 | #12292 |
| 23M → 24M | 152 | 47 | +105 | #12292 | #12187 |
| 24M → 40K | 103 | 51 | +52 | #12187 | #12135 |
| 40K → 25.2M | 56 | 20 | +36 | #12135 | #12099 |
| 25.2M → Finish | 124 | 34 | +90 | #12099 | #12009 |
| TOTALS | 1873 | 3248 | -1375 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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