Nora Hendricks
Bib: 13655•F
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:27 | 24:13 | 7:48 | 24:13 | 7:48 | - |
10K | 6.21 mi | 11:19:10 | 48:56 | 7:53 | 24:43 | 7:57 | +0:09 |
15K | 9.32 mi | 11:43:32 | 1:13:18 | 7:52 | 24:22 | 7:51 | -0:06 |
20K | 12.43 mi | 12:08:06 | 1:37:52 | 7:53 | 24:34 | 7:54 | +0:03 |
Half | 13.11 mi | 12:13:15 | 1:43:01 | 7:51 | 5:09 | 7:33 | -0:21 |
25K | 15.53 mi | 12:32:20 | 2:02:06 | 7:52 | 19:05 | 7:52 | +0:19 |
30K | 18.64 mi | 12:57:10 | 2:26:56 | 7:53 | 24:50 | 8:00 | +0:08 |
20M | 20.00 mi | 13:08:07 | 2:37:53 | 7:54 | 10:57 | 8:03 | +0:03 |
21M | 21.00 mi | 13:16:30 | 2:46:16 | 7:55 | 8:23 | 8:23 | +0:20 |
35K | 21.75 mi | 13:22:29 | 2:52:15 | 7:55 | 5:59 | 8:00 | -0:23 |
23M | 23.00 mi | 13:32:50 | 3:02:36 | 7:56 | 10:21 | 8:16 | +0:16 |
24M | 24.00 mi | 13:40:51 | 3:10:37 | 7:57 | 8:01 | 8:01 | -0:15 |
40K | 24.85 mi | 13:47:42 | 3:17:28 | 7:57 | 6:51 | 8:01 | 0:00 |
25.2M | 25.20 mi | 13:50:41 | 3:20:27 | 7:57 | 2:59 | 8:39 | +0:38 |
Finish | 26.22 mi | 13:58:26 | 3:28:12 | 7:57 | 7:45 | 7:36 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:33 /mi
Average Pace
7:57 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:16:50
95% of race
Time at Steady Pace
11:22
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:27 | 24:13 | 7:48 | 24:13 | 7:48 | #13057 | |
10K | 6.21 mi | 11:19:10 | 48:56 | 7:53 | 24:43 | 7:57 | #13426 | |
15K | 9.32 mi | 11:43:32 | 1:13:18 | 7:52 | 24:22 | 7:51 | #13014 | |
20K | 12.43 mi | 12:08:06 | 1:37:52 | 7:53 | 24:34 | 7:54 | #12463 | |
Half | 13.11 mi | 12:13:15 | 1:43:01 | 7:51 | 5:09 | 7:33 | #12293 | |
25K | 15.53 mi | 12:32:20 | 2:02:06 | 7:52 | 19:05 | 7:52 | #11688 | |
30K | 18.64 mi | 12:57:10 | 2:26:56 | 7:53 | 24:50 | 8:00 | #10824 | |
20M | 20.00 mi | 13:08:07 | 2:37:53 | 7:54 | 10:57 | 8:03 | #10459 | |
21M | 21.00 mi | 13:16:30 | 2:46:16 | 7:55 | 8:23 | 8:23 | #10074 | |
35K | 21.75 mi | 13:22:29 | 2:52:15 | 7:55 | 5:59 | 8:00 | #9943 | |
23M | 23.00 mi | 13:32:50 | 3:02:36 | 7:56 | 10:21 | 8:16 | #9700 | |
24M | 24.00 mi | 13:40:51 | 3:10:37 | 7:57 | 8:01 | 8:01 | #9515 | |
40K | 24.85 mi | 13:47:42 | 3:17:28 | 7:57 | 6:51 | 8:01 | #9320 | |
25.2M | 25.20 mi | 13:50:41 | 3:20:27 | 7:57 | 2:59 | 8:39 | #9217 | |
Finish | 26.22 mi | 13:58:26 | 3:28:12 | 7:57 | 7:45 | 7:36 | #9032 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13057 | 3749 | 3749 | 12290(Top 48%) | 3401(Top 31%) | 3401(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 13426-369 | 3978-229 | 3978-229 | 13873(Top 54%) | 4271(Top 39%) | 4271(Top 92%) |
| 15K | 9.32 mi | 3.11 mi | 13014+412 | 3758+220 | 3758+220 | 12290(Top 48%) | 3401(Top 31%) | 3401(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 12463+551 | 3461+297 | 3461+297 | 11178(Top 44%) | 2899(Top 27%) | 2899(Top 62%) |
| Half | 13.11 mi | 0.68 mi | 12293+170 | 3380+81 | 3380+81 | 9548(Top 37%) | 2082(Top 19%) | 2082(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 11688+605 | 3089+291 | 3089+291 | 9387(Top 37%) | 2188(Top 20%) | 2188(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 10824+864 | 2731+358 | 2731+358 | 7840(Top 31%) | 1715(Top 16%) | 1715(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 10459+365 | 2607+124 | 2607+124 | 7130(Top 28%) | 1605(Top 15%) | 1605(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 10074+385 | 2471+136 | 2471+136 | 5726(Top 22%) | 1187(Top 11%) | 1187(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 9943+131 | 2443+28 | 2443+28 | 7802(Top 31%) | 2130(Top 19%) | 2130(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 9700+243 | 2387+56 | 2387+56 | 7168(Top 28%) | 1983(Top 18%) | 1983(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 9515+185 | 2338+49 | 2338+49 | 6755(Top 26%) | 1890(Top 17%) | 1890(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 9320+195 | 2282+56 | 2282+56 | 5891(Top 23%) | 1614(Top 15%) | 1614(Top 35%) |
| 25.2M | 25.20 mi | 0.35 mi | 9217+103 | 2254+28 | 2254+28 | 5130(Top 20%) | 1331(Top 12%) | 1331(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 9032+185 | 2210+44 | 2210+44 | 6215(Top 24%) | 1754(Top 16%) | 1754(Top 38%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12290
Females
3401
F18-39
3401
5K→10K
3.1 - 6.2 mi
Overall
13873
Females
4271
F18-39
4271
10K→15K
6.2 - 9.3 mi
Overall
12290
Females
3401
F18-39
3401
15K→20K
9.3 - 12.4 mi
Overall
11178
Females
2899
F18-39
2899
20K→Half
12.4 - 13.1 mi
Overall
9548
Females
2082
F18-39
2082
Half→25K
13.1 - 15.5 mi
Overall
9387
Females
2188
F18-39
2188
25K→30K
15.5 - 18.6 mi
Overall
7840
Females
1715
F18-39
1715
30K→20M
18.6 - 20.0 mi
Overall
7130
Females
1605
F18-39
1605
20M→21M
20.0 - 21.0 mi
Overall
5726
Females
1187
F18-39
1187
21M→35K
21.0 - 21.8 mi
Overall
7802
Females
2130
F18-39
2130
35K→23M
21.8 - 23.0 mi
Overall
7168
Females
1983
F18-39
1983
23M→24M
23.0 - 24.0 mi
Overall
6755
Females
1890
F18-39
1890
24M→40K
24.0 - 24.9 mi
Overall
5891
Females
1614
F18-39
1614
40K→25.2M
24.9 - 25.2 mi
Overall
5130
Females
1331
F18-39
1331
25.2M→Finish
25.2 - 26.2 mi
Overall
6215
Females
1754
F18-39
1754
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13057 |
| 5K → 10K | 172 | 541 | -369 | #13057 | #13426 |
| 10K → 15K | 466 | 54 | +412 | #13426 | #13014 |
| 15K → 20K | 587 | 36 | +551 | #13014 | #12463 |
| 20K → Half | 171 | 1 | +170 | #12463 | #12293 |
| Half → 25K | 612 | 7 | +605 | #12293 | #11688 |
| 25K → 30K | 870 | 6 | +864 | #11688 | #10824 |
| 30K → 20M | 370 | 5 | +365 | #10824 | #10459 |
| 20M → 21M | 389 | 4 | +385 | #10459 | #10074 |
| 21M → 35K | 148* | 17 | +131 | #10074 | #9943 |
| 35K → 23M | 269 | 26 | +243 | #9943 | #9700 |
| 23M → 24M | 204* | 19 | +185 | #9700 | #9515 |
| 24M → 40K | 202 | 7 | +195 | #9515 | #9320 |
| 40K → 25.2M | 103 | 0 | +103 | #9320 | #9217 |
| 25.2M → Finish | 201 | 16 | +185 | #9217 | #9032 |
| TOTALS | 4764* | 739 | +4025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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