Lauren Ludka

Bib: 13544•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 31%

Gender (Female)

#0 / 10924

Top 15%

Division (F18-39)

#0 / 4660

Top 28%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:25

Rank: #11086

Start → 5K

7:32/mi

23:25 split

5K· 3.11 mi

23:25

Rank: #11086

Start → 5K

7:32/mi

23:25 split

10K· 6.21 mi

46:37

Rank: #10515 (+571)

5K → 10K

7:28/mi

23:12 split

10K· 6.21 mi

46:37

Rank: #10515 (+571)

5K → 10K

7:28/mi

23:12 split

15K· 9.32 mi

1:09:46

Rank: #10052 (+463)

10K → 15K

7:27/mi

23:09 split

15K· 9.32 mi

1:09:46

Rank: #10052 (+463)

10K → 15K

7:27/mi

23:09 split

20K· 12.43 mi

1:33:21

Rank: #9716 (+336)

15K → 20K

7:35/mi

23:35 split

20K· 12.43 mi

1:33:21

Rank: #9716 (+336)

15K → 20K

7:35/mi

23:35 split

Half· 13.11 mi

1:38:30

Rank: #9690 (+26)

20K → Half

7:33/mi

5:09 split

Half· 13.11 mi

1:38:30

Rank: #9690 (+26)

20K → Half

7:33/mi

5:09 split

25K· 15.53 mi

1:56:59

Rank: #9304 (+386)

Half → 25K

7:37/mi

18:29 split

25K· 15.53 mi

1:56:59

Rank: #9304 (+386)

Half → 25K

7:37/mi

18:29 split

30K· 18.64 mi

2:21:17

Rank: #8699 (+605)

25K → 30K

7:49/mi

24:18 split

30K· 18.64 mi

2:21:17

Rank: #8699 (+605)

25K → 30K

7:49/mi

24:18 split

20M

2:32:08

Rank: #8475 (+224)

30K → 20M

7:59/mi

10:51 split

20M

2:32:08

Rank: #8475 (+224)

30K → 20M

7:59/mi

10:51 split

21M

2:40:58

Rank: #8353 (+122)

20M → 21M

8:50/mi

8:50 split

21M

2:40:58

Rank: #8353 (+122)

20M → 21M

8:50/mi

8:50 split

35K· 21.75 mi

2:46:49

Rank: #8230 (+123)

21M → 35K

7:49/mi

5:51 split

35K· 21.75 mi

2:46:49

Rank: #8230 (+123)

21M → 35K

7:49/mi

5:51 split

23M

2:57:12

Rank: #8071 (+159)

35K → 23M

8:18/mi

10:23 split

23M

2:57:12

Rank: #8071 (+159)

35K → 23M

8:18/mi

10:23 split

24M

3:05:09

Rank: #7942 (+129)

23M → 24M

7:57/mi

7:57 split

24M

3:05:09

Rank: #7942 (+129)

23M → 24M

7:57/mi

7:57 split

40K· 24.85 mi

3:12:18

Rank: #7873 (+69)

24M → 40K

8:22/mi

7:09 split

40K· 24.85 mi

3:12:18

Rank: #7873 (+69)

24M → 40K

8:22/mi

7:09 split

25.2M

3:15:31

Rank: #7854 (+19)

40K → 25.2M

9:20/mi

3:13 split

25.2M

3:15:31

Rank: #7854 (+19)

40K → 25.2M

9:20/mi

3:13 split

Finish· 26.22 mi

3:23:49

Rank: #7866 (-12)

25.2M → Finish

8:09/mi

8:18 split

Finish· 26.22 mi

3:23:49

Rank: #7866 (-12)

25.2M → Finish

8:09/mi

8:18 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:30

Pace7:31 /mi

2nd Half

Distance13.11 mi

Time1:45:19

Pace8:02 /mi

📊Positive Split: 6.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:49	23:25	7:32	23:25	7:32	-
10K	6.21 mi	11:16:01	46:37	7:30	23:12	7:28	-0:04
15K	9.32 mi	11:39:10	1:09:46	7:29	23:09	7:27	-0:01
20K	12.43 mi	12:02:45	1:33:21	7:31	23:35	7:35	+0:08
Half	13.11 mi	12:07:54	1:38:30	7:31	5:09	7:33	-0:02
25K	15.53 mi	12:26:23	1:56:59	7:32	18:29	7:37	+0:04
30K	18.64 mi	12:50:41	2:21:17	7:35	24:18	7:49	+0:12
20M	20.00 mi	13:01:32	2:32:08	7:36	10:51	7:59	+0:10
21M	21.00 mi	13:10:22	2:40:58	7:40	8:50	8:50	+0:51
35K	21.75 mi	13:16:13	2:46:49	7:40	5:51	7:49	-1:01
23M	23.00 mi	13:26:36	2:57:12	7:42	10:23	8:18	+0:29
24M	24.00 mi	13:34:33	3:05:09	7:43	7:57	7:57	-0:21
40K	24.85 mi	13:41:42	3:12:18	7:44	7:09	8:22	+0:25
25.2M	25.20 mi	13:44:55	3:15:31	7:46	3:13	9:20	+0:58
Finish	26.22 mi	13:53:13	3:23:49	7:47	8:18	8:09	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

7:47 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:55

37% of race

Time at Steady Pace

1:31:01

45% of race

Time at Slower Pace

37:53

19% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:49	23:25	7:32	23:25	7:32	#11086
10K	6.21 mi	11:16:01	46:37	7:30	23:12	7:28	#10515
15K	9.32 mi	11:39:10	1:09:46	7:29	23:09	7:27	#10052
20K	12.43 mi	12:02:45	1:33:21	7:31	23:35	7:35	#9716
Half	13.11 mi	12:07:54	1:38:30	7:31	5:09	7:33	#9690
25K	15.53 mi	12:26:23	1:56:59	7:32	18:29	7:37	#9304
30K	18.64 mi	12:50:41	2:21:17	7:35	24:18	7:49	#8699
20M	20.00 mi	13:01:32	2:32:08	7:36	10:51	7:59	#8475
21M	21.00 mi	13:10:22	2:40:58	7:40	8:50	8:50	#8353
35K	21.75 mi	13:16:13	2:46:49	7:40	5:51	7:49	#8230
23M	23.00 mi	13:26:36	2:57:12	7:42	10:23	8:18	#8071
24M	24.00 mi	13:34:33	3:05:09	7:43	7:57	7:57	#7942
40K	24.85 mi	13:41:42	3:12:18	7:44	7:09	8:22	#7873
25.2M	25.20 mi	13:44:55	3:15:31	7:46	3:13	9:20	#7854
Finish	26.22 mi	13:53:13	3:23:49	7:47	8:18	8:09	#7866

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11086	2605	2605	9296(Top 36%)	1828(Top 17%)	1828(Top 39%)
10K	6.21 mi	3.10 mi	10515+571	2335+270	2335+270	10006(Top 39%)	2099(Top 19%)	2099(Top 45%)
15K	9.32 mi	3.11 mi	10052+463	2119+216	2119+216	9296(Top 36%)	1828(Top 17%)	1828(Top 39%)
20K	12.43 mi	3.11 mi	9716+336	2001+118	2001+118	9025(Top 35%)	1817(Top 17%)	1817(Top 39%)
Half	13.11 mi	0.68 mi	9690+26	1996+5	1996+5	9510(Top 37%)	2044(Top 19%)	2044(Top 44%)
25K	15.53 mi	2.42 mi	9304+386	1853+143	1853+143	7795(Top 31%)	1480(Top 14%)	1480(Top 32%)
30K	18.64 mi	3.11 mi	8699+605	1667+186	1667+186	6847(Top 27%)	1299(Top 12%)	1299(Top 28%)
20M	20.00 mi	1.36 mi	8475+224	1639+28	1639+28	6694(Top 26%)	1417(Top 13%)	1417(Top 30%)
21M	21.00 mi	1.00 mi	8353+122	1642-3	1642-3	7782(Top 30%)	2070(Top 19%)	2070(Top 44%)
35K	21.75 mi	0.75 mi	8230+123	1623+19	1623+19	6734(Top 26%)	1625(Top 15%)	1625(Top 35%)
23M	23.00 mi	1.25 mi	8071+159	1609+14	1609+14	7314(Top 29%)	2050(Top 19%)	2050(Top 44%)
24M	24.00 mi	1.00 mi	7942+129	1598+11	1598+11	6377(Top 25%)	1700(Top 16%)	1700(Top 36%)
40K	24.85 mi	0.85 mi	7873+69	1610-12	1610-12	7674(Top 30%)	2444(Top 22%)	2444(Top 52%)
25.2M	25.20 mi	0.35 mi	7854+19	1626-16	1626-16	8040(Top 31%)	2663(Top 24%)	2663(Top 57%)
Finish	26.22 mi	1.02 mi	7866-12	1679-53	1679-53	9465(Top 37%)	3254(Top 30%)	3254(Top 70%)

3254

Passing Analysis

Category:

Athletes Passed

3835*

Passed By

615

Net Change

+3220

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11086
5K → 10K	648	77	+571	#11086	#10515
10K → 15K	494*	31	+463	#10515	#10052
15K → 20K	403*	67	+336	#10052	#9716
20K → Half	46	20	+26	#9716	#9690
Half → 25K	413	27	+386	#9690	#9304
25K → 30K	630	25	+605	#9304	#8699
30K → 20M	267	43	+224	#8699	#8475
20M → 21M	185	63	+122	#8475	#8353
21M → 35K	140	17	+123	#8353	#8230
35K → 23M	202	43	+159	#8230	#8071
23M → 24M	159	30	+129	#8071	#7942
24M → 40K	114	45	+69	#7942	#7873
40K → 25.2M	54	35	+19	#7873	#7854
25.2M → Finish	80	92	-12	#7854	#7866
TOTALS	3835*	615	+3220