Colleen Triezenberg

Bib: 13534•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 29%

Gender (Female)

#0 / 10924

Top 14%

Division (F18-39)

#0 / 4660

Top 26%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:06

Rank: #10234

Start → 5K

7:26/mi

23:06 split

5K· 3.11 mi

23:06

Rank: #10234

Start → 5K

7:26/mi

23:06 split

10K· 6.21 mi

46:31

Rank: #10375 (-141)

5K → 10K

7:32/mi

23:25 split

10K· 6.21 mi

46:31

Rank: #10375 (-141)

5K → 10K

7:32/mi

23:25 split

15K· 9.32 mi

1:09:49

Rank: #10097 (+278)

10K → 15K

7:30/mi

23:18 split

15K· 9.32 mi

1:09:49

Rank: #10097 (+278)

10K → 15K

7:30/mi

23:18 split

20K· 12.43 mi

1:33:14

Rank: #9646 (+451)

15K → 20K

7:32/mi

23:25 split

20K· 12.43 mi

1:33:14

Rank: #9646 (+451)

15K → 20K

7:32/mi

23:25 split

Half· 13.11 mi

1:38:20

Rank: #9596 (+50)

20K → Half

7:29/mi

5:06 split

Half· 13.11 mi

1:38:20

Rank: #9596 (+50)

20K → Half

7:29/mi

5:06 split

25K· 15.53 mi

1:57:01

Rank: #9312 (+284)

Half → 25K

7:42/mi

18:41 split

25K· 15.53 mi

1:57:01

Rank: #9312 (+284)

Half → 25K

7:42/mi

18:41 split

30K· 18.64 mi

2:22:01

Rank: #8996 (+316)

25K → 30K

8:03/mi

25:00 split

30K· 18.64 mi

2:22:01

Rank: #8996 (+316)

25K → 30K

8:03/mi

25:00 split

20M

2:33:12

Rank: #8835 (+161)

30K → 20M

8:14/mi

11:11 split

20M

2:33:12

Rank: #8835 (+161)

30K → 20M

8:14/mi

11:11 split

21M

2:41:36

Rank: #8545 (+290)

20M → 21M

8:24/mi

8:24 split

21M

2:41:36

Rank: #8545 (+290)

20M → 21M

8:24/mi

8:24 split

35K· 21.75 mi

2:47:13

Rank: #8356 (+189)

21M → 35K

7:30/mi

5:37 split

35K· 21.75 mi

2:47:13

Rank: #8356 (+189)

21M → 35K

7:30/mi

5:37 split

23M

2:56:46

Rank: #7955 (+401)

35K → 23M

7:38/mi

9:33 split

23M

2:56:46

Rank: #7955 (+401)

35K → 23M

7:38/mi

9:33 split

24M

3:04:43

Rank: #7813 (+142)

23M → 24M

7:57/mi

7:57 split

24M

3:04:43

Rank: #7813 (+142)

23M → 24M

7:57/mi

7:57 split

40K· 24.85 mi

3:11:43

Rank: #7709 (+104)

24M → 40K

8:11/mi

7:00 split

40K· 24.85 mi

3:11:43

Rank: #7709 (+104)

24M → 40K

8:11/mi

7:00 split

25.2M

3:14:51

Rank: #7663 (+46)

40K → 25.2M

9:05/mi

3:08 split

25.2M

3:14:51

Rank: #7663 (+46)

40K → 25.2M

9:05/mi

3:08 split

Finish· 26.22 mi

3:22:30

Rank: #7521 (+142)

25.2M → Finish

7:30/mi

7:39 split

Finish· 26.22 mi

3:22:30

Rank: #7521 (+142)

25.2M → Finish

7:30/mi

7:39 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:20

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time1:44:10

Pace7:57 /mi

📊Positive Split: 5.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:35	23:06	7:26	23:06	7:26	-
10K	6.21 mi	11:16:00	46:31	7:29	23:25	7:32	+0:06
15K	9.32 mi	11:39:18	1:09:49	7:29	23:18	7:30	-0:02
20K	12.43 mi	12:02:43	1:33:14	7:30	23:25	7:32	+0:02
Half	13.11 mi	12:07:49	1:38:20	7:30	5:06	7:29	-0:03
25K	15.53 mi	12:26:30	1:57:01	7:32	18:41	7:42	+0:13
30K	18.64 mi	12:51:30	2:22:01	7:37	25:00	8:03	+0:21
20M	20.00 mi	13:02:41	2:33:12	7:40	11:11	8:14	+0:11
21M	21.00 mi	13:11:05	2:41:36	7:42	8:24	8:24	+0:10
35K	21.75 mi	13:16:42	2:47:13	7:41	5:37	7:30	-0:54
23M	23.00 mi	13:26:15	2:56:46	7:41	9:33	7:38	+0:08
24M	24.00 mi	13:34:12	3:04:43	7:42	7:57	7:57	+0:19
40K	24.85 mi	13:41:12	3:11:43	7:43	7:00	8:11	+0:14
25.2M	25.20 mi	13:44:20	3:14:51	7:44	3:08	9:05	+0:54
Finish	26.22 mi	13:51:59	3:22:30	7:44	7:39	7:30	-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

7:44 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:19:50

69% of race

Time at Slower Pace

1:02:40

31% of race

Average Pace: 7:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:35	23:06	7:26	23:06	7:26	#10234
10K	6.21 mi	11:16:00	46:31	7:29	23:25	7:32	#10375
15K	9.32 mi	11:39:18	1:09:49	7:29	23:18	7:30	#10097
20K	12.43 mi	12:02:43	1:33:14	7:30	23:25	7:32	#9646
Half	13.11 mi	12:07:49	1:38:20	7:30	5:06	7:29	#9596
25K	15.53 mi	12:26:30	1:57:01	7:32	18:41	7:42	#9312
30K	18.64 mi	12:51:30	2:22:01	7:37	25:00	8:03	#8996
20M	20.00 mi	13:02:41	2:33:12	7:40	11:11	8:14	#8835
21M	21.00 mi	13:11:05	2:41:36	7:42	8:24	8:24	#8545
35K	21.75 mi	13:16:42	2:47:13	7:41	5:37	7:30	#8356
23M	23.00 mi	13:26:15	2:56:46	7:41	9:33	7:38	#7955
24M	24.00 mi	13:34:12	3:04:43	7:42	7:57	7:57	#7813
40K	24.85 mi	13:41:12	3:11:43	7:43	7:00	8:11	#7709
25.2M	25.20 mi	13:44:20	3:14:51	7:44	3:08	9:05	#7663
Finish	26.22 mi	13:51:59	3:22:30	7:44	7:39	7:30	#7521

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10234	2130	2130	9686(Top 38%)	2016(Top 18%)	2016(Top 43%)
10K	6.21 mi	3.10 mi	10375-141	2252-122	2252-122	10574(Top 41%)	2399(Top 22%)	2399(Top 51%)
15K	9.32 mi	3.11 mi	10097+278	2140+112	2140+112	9686(Top 38%)	2016(Top 18%)	2016(Top 43%)
20K	12.43 mi	3.11 mi	9646+451	1964+176	1964+176	8643(Top 34%)	1645(Top 15%)	1645(Top 35%)
Half	13.11 mi	0.68 mi	9596+50	1950+14	1950+14	8965(Top 35%)	1791(Top 16%)	1791(Top 38%)
25K	15.53 mi	2.42 mi	9312+284	1857+93	1857+93	8325(Top 33%)	1691(Top 15%)	1691(Top 36%)
30K	18.64 mi	3.11 mi	8996+316	1811+46	1811+46	8135(Top 32%)	1823(Top 17%)	1823(Top 39%)
20M	20.00 mi	1.36 mi	8835+161	1796+15	1796+15	8001(Top 31%)	1976(Top 18%)	1976(Top 42%)
21M	21.00 mi	1.00 mi	8545+290	1722+74	1722+74	5797(Top 23%)	1215(Top 11%)	1215(Top 26%)
35K	21.75 mi	0.75 mi	8356+189	1676+46	1676+46	5141(Top 20%)	951(Top 9%)	951(Top 20%)
23M	23.00 mi	1.25 mi	7955+401	1558+118	1558+118	4124(Top 16%)	658(Top 6%)	658(Top 14%)
24M	24.00 mi	1.00 mi	7813+142	1536+22	1536+22	6371(Top 25%)	1694(Top 16%)	1694(Top 36%)
40K	24.85 mi	0.85 mi	7709+104	1536	1536	6721(Top 26%)	1977(Top 18%)	1977(Top 42%)
25.2M	25.20 mi	0.35 mi	7663+46	1542-6	1542-6	6963(Top 27%)	2143(Top 20%)	2143(Top 46%)
Finish	26.22 mi	1.02 mi	7521+142	1531+11	1531+11	5685(Top 22%)	1497(Top 14%)	1497(Top 32%)

1497

Passing Analysis

Category:

Athletes Passed

3526*

Passed By

813

Net Change

+2713

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10234
5K → 10K	215	356	-141	#10234	#10375
10K → 15K	353*	75	+278	#10375	#10097
15K → 20K	482*	31	+451	#10097	#9646
20K → Half	65	15	+50	#9646	#9596
Half → 25K	339	55	+284	#9596	#9312
25K → 30K	437	121	+316	#9312	#8996
30K → 20M	206	45	+161	#8996	#8835
20M → 21M	299	9	+290	#8835	#8545
21M → 35K	192	3	+189	#8545	#8356
35K → 23M	404	3	+401	#8356	#7955
23M → 24M	167	25	+142	#7955	#7813
24M → 40K	140	36	+104	#7813	#7709
40K → 25.2M	62	16	+46	#7709	#7663
25.2M → Finish	165	23	+142	#7663	#7521
TOTALS	3526*	813	+2713