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BOSTON MARATHON 2024

James Fogel

MA

Bib: 1353 M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 8%
Gender (Male)
#0 / 14578
Top 14%
Division (M18-39)
#0 / 4849
Top 31%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:51/mi
21:17
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
6:53/mi
42:40
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
6:52/mi
1:04:00
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
6:39/mi
1:24:41
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
6:25/mi
1:29:04
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
6:27/mi
1:44:43
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
6:32/mi
2:05:01
↑ 181↓ 1480.2%
138 ft elev
20M
6:51/mi
2:14:20
↑ 64↓ 500.2%
148 ft elev
21M
7:05/mi
2:21:25
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
6:38/mi
2:26:23
↑ 17↓ 861.7%
156 ft elev
23M
6:47/mi
2:34:52
↑ 23↓ 630.6%
116 ft elev
24M
6:23/mi
2:41:15
↓ 821.3%
34 ft elev
40K· 24.85 mi
6:54/mi
2:47:09
↓ 200.3%
20 ft elev
25.2M
7:21/mi
2:49:41
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
6:24/mi
2:56:12
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:29:04
Pace6:48 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:27:08
Pace6:39 /mi
📊Negative Split: 2.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:4021:176:5121:17
6:51
-
10K
6.21 mi10:45:0342:406:5221:23
6:53
+0:02
15K
9.32 mi11:06:231:04:006:5221:20
6:52
-0:01
20K
12.43 mi11:27:041:24:416:4920:41
6:39
-0:13
Half
13.11 mi11:31:271:29:046:484:23
6:25
-0:14
25K
15.53 mi11:47:061:44:436:4415:39
6:27
+0:02
30K
18.64 mi12:07:242:05:016:4220:18
6:32
+0:05
20M
20.00 mi12:16:432:14:206:439:19
6:51
+0:19
21M
21.00 mi12:23:482:21:256:447:05
7:05
+0:14
35K
21.75 mi12:28:462:26:236:444:58
6:38
-0:27
23M
23.00 mi12:37:152:34:526:448:29
6:47
+0:09
24M
24.00 mi12:43:382:41:156:436:23
6:23
-0:24
40K
24.85 mi12:49:322:47:096:445:54
6:54
+0:31
25.2M
25.20 mi12:52:042:49:416:442:32
7:21
+0:27
Finish
26.22 mi12:58:352:56:126:446:31
6:24
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:23 /mi

Average Pace

6:44 /mi

Slowest Pace

7:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:35

95% of race

Time at Steady Pace

9:37

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:4021:176:5121:17
6:51
#6034
10K
6.21 mi10:45:0342:406:5221:23
6:53
#5921
15K
9.32 mi11:06:231:04:006:5221:20
6:52
#5694
20K
12.43 mi11:27:041:24:416:4920:41
6:39
#4867
Half
13.11 mi11:31:271:29:046:484:23
6:25
#4659
25K
15.53 mi11:47:061:44:436:4415:39
6:27
#3914
30K
18.64 mi12:07:242:05:016:4220:18
6:32
#3121
20M
20.00 mi12:16:432:14:206:439:19
6:51
#2951
21M
21.00 mi12:23:482:21:256:447:05
7:05
#2731
35K
21.75 mi12:28:462:26:236:444:58
6:38
#2653
23M
23.00 mi12:37:152:34:526:448:29
6:47
#2485
24M
24.00 mi12:43:382:41:156:436:23
6:23
#2319
40K
24.85 mi12:49:322:47:096:445:54
6:54
#2223
25.2M
25.20 mi12:52:042:49:416:442:32
7:21
#2171
Finish
26.22 mi12:58:352:56:126:446:31
6:24
#2079
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi603454715471529948434843
10K6.21 mi3.10 mi5921+1135368+1035368+103585852995299
15K9.32 mi3.11 mi5694+2275196+1725196+172529948434843
20K12.43 mi3.11 mi4867+8274508+6884508+688294028002800
Half13.11 mi0.68 mi4659+2084330+1784330+178221321292129
25K15.53 mi2.42 mi3914+7453681+6493681+649160615491549
30K18.64 mi3.11 mi3121+7932959+7222959+722115411021102
20M20.00 mi1.36 mi2951+1702798+1612798+161177716711671
21M21.00 mi1.00 mi2731+2202586+2122586+212127212041204
35K21.75 mi0.75 mi2653+782512+742512+74168515731573
23M23.00 mi1.25 mi2485+1682358+1542358+154125211811181
24M24.00 mi1.00 mi2319+1662201+1572201+157757714714
40K24.85 mi0.85 mi2223+962106+952106+95158314491449
25.2M25.20 mi0.35 mi2171+522059+472059+47112710401040
Finish26.22 mi1.02 mi2079+921975+841975+84111910281028

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×21story building
+97ft-345ft

Overall

5299

Males

4843

M18-39

4843

5K→10K

3.1 - 6.2 mi

Top 23%
×5story building
+79ft-138ft

Overall

5858

Males

5299

M18-39

5299

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+67ft-78ft

Overall

5299

Males

4843

M18-39

4843

15K→20K

9.3 - 12.4 mi

Top 12%
×5story building
+106ft-86ft

Overall

2940

Males

2800

M18-39

2800

20K→Half

12.4 - 13.1 mi

Top 9%
×2story building
+19ft-37ft

Overall

2213

Males

2129

M18-39

2129

Half→25K

13.1 - 15.5 mi

Top 6%
×4story building
+66ft-88ft

Overall

1606

Males

1549

M18-39

1549

25K→30K

15.5 - 18.6 mi

Top 5%
×9story building
+181ft-148ft

Overall

1154

Males

1102

M18-39

1102

30K→20M

18.6 - 20.0 mi

Top 7%
×5story building
+64ft-50ft

Overall

1777

Males

1671

M18-39

1671

20M→21M

20.0 - 21.0 mi

Top 5%
×8story building
+106ft-24ft

Overall

1272

Males

1204

M18-39

1204

21M→35K

21.0 - 21.8 mi

Top 7%
×7story building
+17ft-86ft

Overall

1685

Males

1573

M18-39

1573

35K→23M

21.8 - 23.0 mi

Top 5%
×5story building
+23ft-63ft

Overall

1252

Males

1181

M18-39

1181

23M→24M

23.0 - 24.0 mi

Top 3%
×6story building
+12ft-82ft

Overall

757

Males

714

M18-39

714

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1583

Males

1449

M18-39

1449

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1127

Males

1040

M18-39

1040

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2story building
+22ft-21ft

Overall

1119

Males

1028

M18-39

1028

Passing Analysis

Category:
Athletes Passed
4157
Passed By
202
Net Change
+3955
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6034
5K → 10K244131+113#6034#5921
10K → 15K27346+227#5921#5694
15K → 20K8270+827#5694#4867
20K → Half2080+208#4867#4659
Half → 25K7450+745#4659#3914
25K → 30K7930+793#3914#3121
30K → 20M1766+170#3121#2951
20M → 21M2200+220#2951#2731
21M → 35K846+78#2731#2653
35K → 23M1691+168#2653#2485
23M → 24M1671+166#2485#2319
24M → 40K1026+96#2319#2223
40K → 25.2M520+52#2223#2171
25.2M → Finish975+92#2171#2079
TOTALS4157202+3955

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing