Tammy Haws

Bib: 13502•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 38%

Gender (Female)

#0 / 10924

Top 24%

Division (F18-39)

#0 / 4660

Top 39%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:03

Rank: #10127

Start → 5K

7:25/mi

23:03 split

5K· 3.11 mi

23:03

Rank: #10127

Start → 5K

7:25/mi

23:03 split

10K· 6.21 mi

46:47

Rank: #10729 (-602)

5K → 10K

7:38/mi

23:44 split

10K· 6.21 mi

46:47

Rank: #10729 (-602)

5K → 10K

7:38/mi

23:44 split

15K· 9.32 mi

1:10:06

Rank: #10340 (+389)

10K → 15K

7:30/mi

23:19 split

15K· 9.32 mi

1:10:06

Rank: #10340 (+389)

10K → 15K

7:30/mi

23:19 split

20K· 12.43 mi

1:34:55

Rank: #10687 (-347)

15K → 20K

7:59/mi

24:49 split

20K· 12.43 mi

1:34:55

Rank: #10687 (-347)

15K → 20K

7:59/mi

24:49 split

Half· 13.11 mi

1:40:13

Rank: #10704 (-17)

20K → Half

7:46/mi

5:18 split

Half· 13.11 mi

1:40:13

Rank: #10704 (-17)

20K → Half

7:46/mi

5:18 split

25K· 15.53 mi

1:59:53

Rank: #10670 (+34)

Half → 25K

8:07/mi

19:40 split

25K· 15.53 mi

1:59:53

Rank: #10670 (+34)

Half → 25K

8:07/mi

19:40 split

30K· 18.64 mi

2:26:23

Rank: #10638 (+32)

25K → 30K

8:32/mi

26:30 split

30K· 18.64 mi

2:26:23

Rank: #10638 (+32)

25K → 30K

8:32/mi

26:30 split

20M

2:38:43

Rank: #10730 (-92)

30K → 20M

9:05/mi

12:20 split

20M

2:38:43

Rank: #10730 (-92)

30K → 20M

9:05/mi

12:20 split

21M

2:48:08

Rank: #10649 (+81)

20M → 21M

9:25/mi

9:25 split

21M

2:48:08

Rank: #10649 (+81)

20M → 21M

9:25/mi

9:25 split

35K· 21.75 mi

2:54:15

Rank: #10544 (+105)

21M → 35K

8:11/mi

6:07 split

35K· 21.75 mi

2:54:15

Rank: #10544 (+105)

21M → 35K

8:11/mi

6:07 split

23M

3:04:41

Rank: #10297 (+247)

35K → 23M

8:20/mi

10:26 split

23M

3:04:41

Rank: #10297 (+247)

35K → 23M

8:20/mi

10:26 split

24M

3:12:57

Rank: #10168 (+129)

23M → 24M

8:16/mi

8:16 split

24M

3:12:57

Rank: #10168 (+129)

23M → 24M

8:16/mi

8:16 split

40K· 24.85 mi

3:20:04

Rank: #10041 (+127)

24M → 40K

8:19/mi

7:07 split

40K· 24.85 mi

3:20:04

Rank: #10041 (+127)

24M → 40K

8:19/mi

7:07 split

25.2M

3:23:16

Rank: #9980 (+61)

40K → 25.2M

9:17/mi

3:12 split

25.2M

3:23:16

Rank: #9980 (+61)

40K → 25.2M

9:17/mi

3:12 split

Finish· 26.22 mi

3:31:06

Rank: #9819 (+161)

25.2M → Finish

7:41/mi

7:50 split

Finish· 26.22 mi

3:31:06

Rank: #9819 (+161)

25.2M → Finish

7:41/mi

7:50 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:13

Pace7:39 /mi

2nd Half

Distance13.11 mi

Time1:50:53

Pace8:28 /mi

📊Positive Split: 10.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:01	23:03	7:25	23:03	7:25	-
10K	6.21 mi	11:17:45	46:47	7:32	23:44	7:38	+0:13
15K	9.32 mi	11:41:04	1:10:06	7:31	23:19	7:30	-0:08
20K	12.43 mi	12:05:53	1:34:55	7:38	24:49	7:59	+0:29
Half	13.11 mi	12:11:11	1:40:13	7:39	5:18	7:46	-0:13
25K	15.53 mi	12:30:51	1:59:53	7:43	19:40	8:07	+0:21
30K	18.64 mi	12:57:21	2:26:23	7:51	26:30	8:32	+0:25
20M	20.00 mi	13:09:41	2:38:43	7:56	12:20	9:05	+0:33
21M	21.00 mi	13:19:06	2:48:08	8:00	9:25	9:25	+0:20
35K	21.75 mi	13:25:13	2:54:15	8:01	6:07	8:11	-1:14
23M	23.00 mi	13:35:39	3:04:41	8:02	10:26	8:20	+0:09
24M	24.00 mi	13:43:55	3:12:57	8:02	8:16	8:16	-0:04
40K	24.85 mi	13:51:02	3:20:04	8:03	7:07	8:19	+0:03
25.2M	25.20 mi	13:54:14	3:23:16	8:04	3:12	9:17	+0:58
Finish	26.22 mi	14:02:04	3:31:06	8:03	7:50	7:41	-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:03 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:14

39% of race

Time at Steady Pace

1:16:25

36% of race

Time at Slower Pace

51:27

24% of race

Average Pace: 8:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:01	23:03	7:25	23:03	7:25	#10127
10K	6.21 mi	11:17:45	46:47	7:32	23:44	7:38	#10729
15K	9.32 mi	11:41:04	1:10:06	7:31	23:19	7:30	#10340
20K	12.43 mi	12:05:53	1:34:55	7:38	24:49	7:59	#10687
Half	13.11 mi	12:11:11	1:40:13	7:39	5:18	7:46	#10704
25K	15.53 mi	12:30:51	1:59:53	7:43	19:40	8:07	#10670
30K	18.64 mi	12:57:21	2:26:23	7:51	26:30	8:32	#10638
20M	20.00 mi	13:09:41	2:38:43	7:56	12:20	9:05	#10730
21M	21.00 mi	13:19:06	2:48:08	8:00	9:25	9:25	#10649
35K	21.75 mi	13:25:13	2:54:15	8:01	6:07	8:11	#10544
23M	23.00 mi	13:35:39	3:04:41	8:02	10:26	8:20	#10297
24M	24.00 mi	13:43:55	3:12:57	8:02	8:16	8:16	#10168
40K	24.85 mi	13:51:02	3:20:04	8:03	7:07	8:19	#10041
25.2M	25.20 mi	13:54:14	3:23:16	8:04	3:12	9:17	#9980
Finish	26.22 mi	14:02:04	3:31:06	8:03	7:50	7:41	#9819

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	10127	2078	2078	9731(Top 38%)	2039(Top 19%)	2039(Top 44%)
10K	6.21 mi	3.10 mi	10729-602	2460-382	2460-382	11394(Top 45%)	2860(Top 26%)	2860(Top 61%)
15K	9.32 mi	3.11 mi	10340+389	2260+200	2260+200	9731(Top 38%)	2039(Top 19%)	2039(Top 44%)
20K	12.43 mi	3.11 mi	10687-347	2494-234	2494-234	11740(Top 46%)	3178(Top 29%)	3178(Top 68%)
Half	13.11 mi	0.68 mi	10704-17	2513-19	2513-19	11129(Top 44%)	2869(Top 26%)	2869(Top 62%)
25K	15.53 mi	2.42 mi	10670+34	2562-49	2562-49	10875(Top 43%)	2902(Top 27%)	2902(Top 62%)
30K	18.64 mi	3.11 mi	10638+32	2637-75	2637-75	10811(Top 42%)	3099(Top 28%)	3099(Top 67%)
20M	20.00 mi	1.36 mi	10730-92	2747-110	2747-110	12514(Top 49%)	4293(Top 39%)	4293(Top 92%)
21M	21.00 mi	1.00 mi	10649+81	2762-15	2762-15	10451(Top 41%)	3455(Top 32%)	3455(Top 74%)
35K	21.75 mi	0.75 mi	10544+105	2740+22	2740+22	8874(Top 35%)	2655(Top 24%)	2655(Top 57%)
23M	23.00 mi	1.25 mi	10297+247	2677+63	2677+63	7566(Top 30%)	2176(Top 20%)	2176(Top 47%)
24M	24.00 mi	1.00 mi	10168+129	2656+21	2656+21	8145(Top 32%)	2555(Top 23%)	2555(Top 55%)
40K	24.85 mi	0.85 mi	10041+127	2632+24	2632+24	7497(Top 29%)	2376(Top 22%)	2376(Top 51%)
25.2M	25.20 mi	0.35 mi	9980+61	2618+14	2618+14	7856(Top 31%)	2594(Top 24%)	2594(Top 56%)
Finish	26.22 mi	1.02 mi	9819+161	2580+38	2580+38	6693(Top 26%)	1976(Top 18%)	1976(Top 42%)

1976

Passing Analysis

Category:

Athletes Passed

2474*

Passed By

2165

Net Change

+308

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10127
5K → 10K	96	697	-602	#10127	#10729
10K → 15K	443	54	+389	#10729	#10340
15K → 20K	122	469	-347	#10340	#10687
20K → Half	39	56	-17	#10687	#10704
Half → 25K	251	217	+34	#10704	#10670
25K → 30K	301	269	+32	#10670	#10638
30K → 20M	112	204	-92	#10638	#10730
20M → 21M	163	82	+81	#10730	#10649
21M → 35K	128	23	+105	#10649	#10544
35K → 23M	267	20	+247	#10544	#10297
23M → 24M	157	28	+129	#10297	#10168
24M → 40K	149*	22	+127	#10168	#10041
40K → 25.2M	72*	11	+61	#10041	#9980
25.2M → Finish	174	13	+161	#9980	#9819
TOTALS	2474*	2165	+308