Erica Nelson
Bib: 13439•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:01 | 24:44 | 7:58 | 24:44 | 7:58 | - |
10K | 6.21 mi | 11:19:57 | 49:40 | 8:00 | 24:56 | 8:02 | +0:04 |
15K | 9.32 mi | 11:45:38 | 1:15:21 | 8:05 | 25:41 | 8:16 | +0:14 |
20K | 12.43 mi | 12:15:00 | 1:44:43 | 8:26 | 29:22 | 9:27 | +1:11 |
Half | 13.11 mi | 12:21:21 | 1:51:04 | 8:28 | 6:21 | 9:18 | -0:09 |
25K | 15.53 mi | 12:45:36 | 2:15:19 | 8:43 | 24:15 | 10:00 | +0:42 |
30K | 18.64 mi | 13:19:35 | 2:49:18 | 9:05 | 33:59 | 10:56 | +0:56 |
20M | 20.00 mi | 13:32:57 | 3:02:40 | 9:08 | 13:22 | 9:50 | -1:06 |
21M | 21.00 mi | 13:44:20 | 3:14:03 | 9:14 | 11:23 | 11:23 | +1:33 |
35K | 21.75 mi | 13:52:01 | 3:21:44 | 9:17 | 7:41 | 10:16 | -1:07 |
23M | 23.00 mi | 14:05:23 | 3:35:06 | 9:21 | 13:22 | 10:41 | +0:25 |
24M | 24.00 mi | 14:17:05 | 3:46:48 | 9:27 | 11:42 | 11:42 | +1:01 |
40K | 24.85 mi | 14:29:07 | 3:58:50 | 9:37 | 12:02 | 14:04 | +2:22 |
25.2M | 25.20 mi | 14:33:52 | 4:03:35 | 9:40 | 4:45 | 13:46 | -0:18 |
Finish | 26.22 mi | 14:44:05 | 4:13:48 | 9:41 | 10:13 | 10:02 | -3:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
9:41 /mi
Slowest Pace
14:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:21
30% of race
Time at Steady Pace
1:44:36
41% of race
Time at Slower Pace
1:13:51
29% of race
Average Pace: 9:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:01 | 24:44 | 7:58 | 24:44 | 7:58 | #14379 | |
10K | 6.21 mi | 11:19:57 | 49:40 | 8:00 | 24:56 | 8:02 | #14359 | |
15K | 9.32 mi | 11:45:38 | 1:15:21 | 8:05 | 25:41 | 8:16 | #14612 | |
20K | 12.43 mi | 12:15:00 | 1:44:43 | 8:26 | 29:22 | 9:27 | #15979 | |
Half | 13.11 mi | 12:21:21 | 1:51:04 | 8:28 | 6:21 | 9:18 | #16203 | |
25K | 15.53 mi | 12:45:36 | 2:15:19 | 8:43 | 24:15 | 10:00 | #16888 | |
30K | 18.64 mi | 13:19:35 | 2:49:18 | 9:05 | 33:59 | 10:56 | #17745 | |
20M | 20.00 mi | 13:32:57 | 3:02:40 | 9:08 | 13:22 | 9:50 | #17590 | |
21M | 21.00 mi | 13:44:20 | 3:14:03 | 9:14 | 11:23 | 11:23 | #17609 | |
35K | 21.75 mi | 13:52:01 | 3:21:44 | 9:17 | 7:41 | 10:16 | #17640 | |
23M | 23.00 mi | 14:05:23 | 3:35:06 | 9:21 | 13:22 | 10:41 | #17617 | |
24M | 24.00 mi | 14:17:05 | 3:46:48 | 9:27 | 11:42 | 11:42 | #17794 | |
40K | 24.85 mi | 14:29:07 | 3:58:50 | 9:37 | 12:02 | 14:04 | #18172 | |
25.2M | 25.20 mi | 14:33:52 | 4:03:35 | 9:40 | 4:45 | 13:46 | #18223 | |
Finish | 26.22 mi | 14:44:05 | 4:13:48 | 9:41 | 10:13 | 10:02 | #18209 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14379 | 4553 | 4553 | 15116(Top 59%) | 5032(Top 46%) | 5032(Top 108%) |
| 10K | 6.21 mi | 3.10 mi | 14359+20 | 4552+1 | 4552+1 | 14401(Top 56%) | 4577(Top 42%) | 4577(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 14612-253 | 4710-158 | 4710-158 | 15116(Top 59%) | 5032(Top 46%) | 5032(Top 108%) |
| 20K | 12.43 mi | 3.11 mi | 15979-1367 | 5562-852 | 5562-852 | 19042(Top 75%) | 7288(Top 67%) | 7288(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 16203-224 | 5698-136 | 5698-136 | 19447(Top 76%) | 7573(Top 69%) | 7573(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 16888-685 | 6130-432 | 6130-432 | 19128(Top 75%) | 7443(Top 68%) | 7443(Top 160%) |
| 30K | 18.64 mi | 3.11 mi | 17745-857 | 6688-558 | 6688-558 | 19841(Top 78%) | 8028(Top 73%) | 8028(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 17590+155 | 6632+56 | 6632+56 | 15916(Top 62%) | 6170(Top 56%) | 6170(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 17609-19 | 6667-35 | 6667-35 | 17373(Top 68%) | 7030(Top 64%) | 7030(Top 151%) |
| 35K | 21.75 mi | 0.75 mi | 17640-31 | 6707-40 | 6707-40 | 17954(Top 70%) | 7315(Top 67%) | 7315(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 17617+23 | 6718-11 | 6718-11 | 17526(Top 69%) | 7172(Top 66%) | 7172(Top 154%) |
| 24M | 24.00 mi | 1.00 mi | 17794-177 | 6850-132 | 6850-132 | 20811(Top 81%) | 8837(Top 81%) | 8837(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 18172-378 | 7074-224 | 7074-224 | 23704(Top 93%) | 10259(Top 94%) | 10259(Top 220%) |
| 25.2M | 25.20 mi | 0.35 mi | 18223-51 | 7102-28 | 7102-28 | 21224(Top 83%) | 9099(Top 83%) | 9099(Top 195%) |
| Finish | 26.22 mi | 1.02 mi | 18209+14 | 7124-22 | 7124-22 | 18491(Top 72%) | 7731(Top 71%) | 7731(Top 166%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15116
Females
5032
F18-39
5032
5K→10K
3.1 - 6.2 mi
Overall
14401
Females
4577
F18-39
4577
10K→15K
6.2 - 9.3 mi
Overall
15116
Females
5032
F18-39
5032
15K→20K
9.3 - 12.4 mi
Overall
19042
Females
7288
F18-39
7288
20K→Half
12.4 - 13.1 mi
Overall
19447
Females
7573
F18-39
7573
Half→25K
13.1 - 15.5 mi
Overall
19128
Females
7443
F18-39
7443
25K→30K
15.5 - 18.6 mi
Overall
19841
Females
8028
F18-39
8028
30K→20M
18.6 - 20.0 mi
Overall
15916
Females
6170
F18-39
6170
20M→21M
20.0 - 21.0 mi
Overall
17373
Females
7030
F18-39
7030
21M→35K
21.0 - 21.8 mi
Overall
17954
Females
7315
F18-39
7315
35K→23M
21.8 - 23.0 mi
Overall
17526
Females
7172
F18-39
7172
23M→24M
23.0 - 24.0 mi
Overall
20811
Females
8837
F18-39
8837
24M→40K
24.0 - 24.9 mi
Overall
23704
Females
10259
F18-39
10259
40K→25.2M
24.9 - 25.2 mi
Overall
21224
Females
9099
F18-39
9099
25.2M→Finish
25.2 - 26.2 mi
Overall
18491
Females
7731
F18-39
7731
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14379 |
| 5K → 10K | 301 | 281 | +20 | #14379 | #14359 |
| 10K → 15K | 160 | 413 | -253 | #14359 | #14612 |
| 15K → 20K | 46 | 1413 | -1367 | #14612 | #15979 |
| 20K → Half | 6 | 230 | -224 | #15979 | #16203 |
| Half → 25K | 79 | 764 | -685 | #16203 | #16888 |
| 25K → 30K | 74 | 931 | -857 | #16888 | #17745 |
| 30K → 20M | 191 | 36 | +155 | #17745 | #17590 |
| 20M → 21M | 96 | 115 | -19 | #17590 | #17609 |
| 21M → 35K | 66 | 97 | -31 | #17609 | #17640 |
| 35K → 23M | 123 | 100 | +23 | #17640 | #17617 |
| 23M → 24M | 25 | 202 | -177 | #17617 | #17794 |
| 24M → 40K | 18 | 396 | -378 | #17794 | #18172 |
| 40K → 25.2M | 16 | 67 | -51 | #18172 | #18223 |
| 25.2M → Finish | 77 | 63 | +14 | #18223 | #18209 |
| TOTALS | 1278 | 5108 | -3830 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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