Julie Knaus
Bib: 13421•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:11 | 22:25 | 7:13 | 22:25 | 7:13 | - |
10K | 6.21 mi | 11:14:36 | 44:50 | 7:13 | 22:25 | 7:13 | 0:00 |
15K | 9.32 mi | 11:37:42 | 1:07:56 | 7:17 | 23:06 | 7:26 | +0:13 |
20K | 12.43 mi | 12:02:33 | 1:32:47 | 7:28 | 24:51 | 8:00 | +0:34 |
Half | 13.11 mi | 12:08:06 | 1:38:20 | 7:30 | 5:33 | 8:08 | +0:08 |
25K | 15.53 mi | 12:28:32 | 1:58:46 | 7:39 | 20:26 | 8:26 | +0:18 |
30K | 18.64 mi | 12:55:29 | 2:25:43 | 7:49 | 26:57 | 8:40 | +0:14 |
20M | 20.00 mi | 13:07:13 | 2:37:27 | 7:52 | 11:44 | 8:38 | -0:02 |
21M | 21.00 mi | 13:16:27 | 2:46:41 | 7:56 | 9:14 | 9:14 | +0:36 |
35K | 21.75 mi | 13:22:40 | 2:52:54 | 7:57 | 6:13 | 8:19 | -0:55 |
23M | 23.00 mi | 13:33:32 | 3:03:46 | 7:59 | 10:52 | 8:41 | +0:22 |
24M | 24.00 mi | 13:41:40 | 3:11:54 | 8:00 | 8:08 | 8:08 | -0:33 |
40K | 24.85 mi | 13:49:46 | 3:20:00 | 8:03 | 8:06 | 9:28 | +1:20 |
25.2M | 25.20 mi | 13:53:25 | 3:23:39 | 8:05 | 3:39 | 10:35 | +1:07 |
Finish | 26.22 mi | 14:00:35 | 3:30:49 | 8:03 | 7:10 | 7:02 | -3:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
8:03 /mi
Slowest Pace
10:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:06
36% of race
Time at Steady Pace
1:54:44
54% of race
Time at Slower Pace
20:59
10% of race
Average Pace: 8:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:11 | 22:25 | 7:13 | 22:25 | 7:13 | #8555 | |
10K | 6.21 mi | 11:14:36 | 44:50 | 7:13 | 22:25 | 7:13 | #8259 | |
15K | 9.32 mi | 11:37:42 | 1:07:56 | 7:17 | 23:06 | 7:26 | #8536 | |
20K | 12.43 mi | 12:02:33 | 1:32:47 | 7:28 | 24:51 | 8:00 | #9358 | |
Half | 13.11 mi | 12:08:06 | 1:38:20 | 7:30 | 5:33 | 8:08 | #9600 | |
25K | 15.53 mi | 12:28:32 | 1:58:46 | 7:39 | 20:26 | 8:26 | #10141 | |
30K | 18.64 mi | 12:55:29 | 2:25:43 | 7:49 | 26:57 | 8:40 | #10373 | |
20M | 20.00 mi | 13:07:13 | 2:37:27 | 7:52 | 11:44 | 8:38 | #10315 | |
21M | 21.00 mi | 13:16:27 | 2:46:41 | 7:56 | 9:14 | 9:14 | #10198 | |
35K | 21.75 mi | 13:22:40 | 2:52:54 | 7:57 | 6:13 | 8:19 | #10159 | |
23M | 23.00 mi | 13:33:32 | 3:03:46 | 7:59 | 10:52 | 8:41 | #10057 | |
24M | 24.00 mi | 13:41:40 | 3:11:54 | 8:00 | 8:08 | 8:08 | #9891 | |
40K | 24.85 mi | 13:49:46 | 3:20:00 | 8:03 | 8:06 | 9:28 | #10023 | |
25.2M | 25.20 mi | 13:53:25 | 3:23:39 | 8:05 | 3:39 | 10:35 | #10086 | |
Finish | 26.22 mi | 14:00:35 | 3:30:49 | 8:03 | 7:10 | 7:02 | #9751 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8555 | 1402 | 1402 | 9174(Top 36%) | 1770(Top 16%) | 1770(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 8259+296 | 1313+89 | 1313+89 | 8053(Top 32%) | 1265(Top 12%) | 1265(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 8536-277 | 1432-119 | 1432-119 | 9174(Top 36%) | 1770(Top 16%) | 1770(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 9358-822 | 1826-394 | 1826-394 | 11806(Top 46%) | 3212(Top 29%) | 3212(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 9600-242 | 1954-128 | 1954-128 | 13603(Top 53%) | 4232(Top 39%) | 4232(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 10141-541 | 2284-330 | 2284-330 | 12663(Top 50%) | 3858(Top 35%) | 3858(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 10373-232 | 2513-229 | 2513-229 | 11557(Top 45%) | 3483(Top 32%) | 3483(Top 75%) |
| 20M | 20.00 mi | 1.36 mi | 10315+58 | 2541-28 | 2541-28 | 10184(Top 40%) | 3036(Top 28%) | 3036(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 10198+117 | 2530+11 | 2530+11 | 9651(Top 38%) | 3034(Top 28%) | 3034(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 10159+39 | 2546-16 | 2546-16 | 9650(Top 38%) | 3030(Top 28%) | 3030(Top 65%) |
| 23M | 23.00 mi | 1.25 mi | 10057+102 | 2557-11 | 2557-11 | 9448(Top 37%) | 3104(Top 28%) | 3104(Top 67%) |
| 24M | 24.00 mi | 1.00 mi | 9891+166 | 2521+36 | 2521+36 | 7409(Top 29%) | 2204(Top 20%) | 2204(Top 47%) |
| 40K | 24.85 mi | 0.85 mi | 10023-132 | 2617-96 | 2617-96 | 13008(Top 51%) | 5037(Top 46%) | 5037(Top 108%) |
| 25.2M | 25.20 mi | 0.35 mi | 10086-63 | 2679-62 | 2679-62 | 13102(Top 51%) | 5123(Top 47%) | 5123(Top 110%) |
| Finish | 26.22 mi | 1.02 mi | 9751+335 | 2540+139 | 2540+139 | 3314(Top 13%) | 572(Top 5%) | 572(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9174
Females
1770
F18-39
1770
5K→10K
3.1 - 6.2 mi
Overall
8053
Females
1265
F18-39
1265
10K→15K
6.2 - 9.3 mi
Overall
9174
Females
1770
F18-39
1770
15K→20K
9.3 - 12.4 mi
Overall
11806
Females
3212
F18-39
3212
20K→Half
12.4 - 13.1 mi
Overall
13603
Females
4232
F18-39
4232
Half→25K
13.1 - 15.5 mi
Overall
12663
Females
3858
F18-39
3858
25K→30K
15.5 - 18.6 mi
Overall
11557
Females
3483
F18-39
3483
30K→20M
18.6 - 20.0 mi
Overall
10184
Females
3036
F18-39
3036
20M→21M
20.0 - 21.0 mi
Overall
9651
Females
3034
F18-39
3034
21M→35K
21.0 - 21.8 mi
Overall
9650
Females
3030
F18-39
3030
35K→23M
21.8 - 23.0 mi
Overall
9448
Females
3104
F18-39
3104
23M→24M
23.0 - 24.0 mi
Overall
7409
Females
2204
F18-39
2204
24M→40K
24.0 - 24.9 mi
Overall
13008
Females
5037
F18-39
5037
40K→25.2M
24.9 - 25.2 mi
Overall
13102
Females
5123
F18-39
5123
25.2M→Finish
25.2 - 26.2 mi
Overall
3314
Females
572
F18-39
572
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8555 |
| 5K → 10K | 397 | 101 | +296 | #8555 | #8259 |
| 10K → 15K | 99 | 376 | -277 | #8259 | #8536 |
| 15K → 20K | 55 | 877 | -822 | #8536 | #9358 |
| 20K → Half | 4 | 246 | -242 | #9358 | #9600 |
| Half → 25K | 95 | 634 | -541 | #9600 | #10141 |
| 25K → 30K | 219 | 450 | -232 | #10141 | #10373 |
| 30K → 20M | 171 | 112 | +58 | #10373 | #10315 |
| 20M → 21M | 185 | 68 | +117 | #10315 | #10198 |
| 21M → 35K | 92 | 53 | +39 | #10198 | #10159 |
| 35K → 23M | 186 | 84 | +102 | #10159 | #10057 |
| 23M → 24M | 179* | 13 | +166 | #10057 | #9891 |
| 24M → 40K | 46 | 177 | -132 | #9891 | #10023 |
| 40K → 25.2M | 22 | 84 | -63 | #10023 | #10086 |
| 25.2M → Finish | 335* | 0 | +335 | #10086 | #9751 |
| TOTALS | 2085* | 3275 | -1196 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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