John Morse
Bib: 1339•M
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:24 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 10:40:52 | 40:27 | 6:31 | 20:28 | 6:35 | +0:09 |
15K | 9.32 mi | 11:01:56 | 1:01:31 | 6:36 | 21:04 | 6:47 | +0:12 |
20K | 12.43 mi | 11:22:53 | 1:22:28 | 6:38 | 20:57 | 6:45 | -0:02 |
Half | 13.11 mi | 11:27:25 | 1:27:00 | 6:38 | 4:32 | 6:39 | -0:06 |
25K | 15.53 mi | 11:43:53 | 1:43:28 | 6:40 | 16:28 | 6:47 | +0:08 |
30K | 18.64 mi | 12:05:15 | 2:04:50 | 6:42 | 21:22 | 6:53 | +0:06 |
20M | 20.00 mi | 12:14:31 | 2:14:06 | 6:42 | 9:16 | 6:49 | -0:04 |
21M | 21.00 mi | 12:21:30 | 2:21:05 | 6:43 | 6:59 | 6:59 | +0:10 |
35K | 21.75 mi | 12:26:30 | 2:26:05 | 6:43 | 5:00 | 6:41 | -0:18 |
23M | 23.00 mi | 12:34:57 | 2:34:32 | 6:43 | 8:27 | 6:45 | +0:04 |
24M | 24.00 mi | 12:41:34 | 2:41:09 | 6:43 | 6:37 | 6:37 | -0:08 |
40K | 24.85 mi | 12:47:20 | 2:46:55 | 6:43 | 5:46 | 6:45 | +0:08 |
25.2M | 25.20 mi | 12:49:52 | 2:49:27 | 6:43 | 2:32 | 7:21 | +0:36 |
Finish | 26.22 mi | 12:56:31 | 2:56:06 | 6:43 | 6:39 | 6:32 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
6:43 /mi
Slowest Pace
7:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:53:34
99% of race
Time at Steady Pace
2:32
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:24 | 19:59 | 6:26 | 19:59 | 6:26 | #2899 | |
10K | 6.21 mi | 10:40:52 | 40:27 | 6:31 | 20:28 | 6:35 | #3203 | |
15K | 9.32 mi | 11:01:56 | 1:01:31 | 6:36 | 21:04 | 6:47 | #3563 | |
20K | 12.43 mi | 11:22:53 | 1:22:28 | 6:38 | 20:57 | 6:45 | #3503 | |
Half | 13.11 mi | 11:27:25 | 1:27:00 | 6:38 | 4:32 | 6:39 | #3488 | |
25K | 15.53 mi | 11:43:53 | 1:43:28 | 6:40 | 16:28 | 6:47 | #3366 | |
30K | 18.64 mi | 12:05:15 | 2:04:50 | 6:42 | 21:22 | 6:53 | #3052 | |
20M | 20.00 mi | 12:14:31 | 2:14:06 | 6:42 | 9:16 | 6:49 | #2869 | |
21M | 21.00 mi | 12:21:30 | 2:21:05 | 6:43 | 6:59 | 6:59 | #2645 | |
35K | 21.75 mi | 12:26:30 | 2:26:05 | 6:43 | 5:00 | 6:41 | #2573 | |
23M | 23.00 mi | 12:34:57 | 2:34:32 | 6:43 | 8:27 | 6:45 | #2412 | |
24M | 24.00 mi | 12:41:34 | 2:41:09 | 6:43 | 6:37 | 6:37 | #2298 | |
40K | 24.85 mi | 12:47:20 | 2:46:55 | 6:43 | 5:46 | 6:45 | #2180 | |
25.2M | 25.20 mi | 12:49:52 | 2:49:27 | 6:43 | 2:32 | 7:21 | #2135 | |
Finish | 26.22 mi | 12:56:31 | 2:56:06 | 6:43 | 6:39 | 6:32 | #2063 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2899 | 2775 | 2775 | 4541(Top 18%) | 4229(Top 29%) | 4229(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 3203-304 | 3053-278 | 3053-278 | 3517(Top 14%) | 3332(Top 23%) | 3332(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 3563-360 | 3384-331 | 3384-331 | 4541(Top 18%) | 4229(Top 29%) | 4229(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 3503+60 | 3325+59 | 3325+59 | 3453(Top 14%) | 3262(Top 22%) | 3262(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 3488+15 | 3311+14 | 3311+14 | 3367(Top 13%) | 3185(Top 22%) | 3185(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 3366+122 | 3194+117 | 3194+117 | 3130(Top 12%) | 2940(Top 20%) | 2940(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 3052+314 | 2894+300 | 2894+300 | 2255(Top 9%) | 2131(Top 15%) | 2131(Top 44%) |
| 20M | 20.00 mi | 1.36 mi | 2869+183 | 2717+177 | 2717+177 | 1662(Top 7%) | 1574(Top 11%) | 1574(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 2645+224 | 2510+207 | 2510+207 | 1059(Top 4%) | 1004(Top 7%) | 1004(Top 21%) |
| 35K | 21.75 mi | 0.75 mi | 2573+72 | 2442+68 | 2442+68 | 1833(Top 7%) | 1700(Top 12%) | 1700(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 2412+161 | 2292+150 | 2292+150 | 1175(Top 5%) | 1106(Top 8%) | 1106(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 2298+114 | 2181+111 | 2181+111 | 1204(Top 5%) | 1125(Top 8%) | 1125(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 2180+118 | 2068+113 | 2068+113 | 1183(Top 5%) | 1096(Top 8%) | 1096(Top 23%) |
| 25.2M | 25.20 mi | 0.35 mi | 2135+45 | 2027+41 | 2027+41 | 1126(Top 4%) | 1039(Top 7%) | 1039(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 2063+72 | 1959+68 | 1959+68 | 1467(Top 6%) | 1320(Top 9%) | 1320(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4541
Males
4229
M18-39
4229
5K→10K
3.1 - 6.2 mi
Overall
3517
Males
3332
M18-39
3332
10K→15K
6.2 - 9.3 mi
Overall
4541
Males
4229
M18-39
4229
15K→20K
9.3 - 12.4 mi
Overall
3453
Males
3262
M18-39
3262
20K→Half
12.4 - 13.1 mi
Overall
3367
Males
3185
M18-39
3185
Half→25K
13.1 - 15.5 mi
Overall
3130
Males
2940
M18-39
2940
25K→30K
15.5 - 18.6 mi
Overall
2255
Males
2131
M18-39
2131
30K→20M
18.6 - 20.0 mi
Overall
1662
Males
1574
M18-39
1574
20M→21M
20.0 - 21.0 mi
Overall
1059
Males
1004
M18-39
1004
21M→35K
21.0 - 21.8 mi
Overall
1833
Males
1700
M18-39
1700
35K→23M
21.8 - 23.0 mi
Overall
1175
Males
1106
M18-39
1106
23M→24M
23.0 - 24.0 mi
Overall
1204
Males
1125
M18-39
1125
24M→40K
24.0 - 24.9 mi
Overall
1183
Males
1096
M18-39
1096
40K→25.2M
24.9 - 25.2 mi
Overall
1126
Males
1039
M18-39
1039
25.2M→Finish
25.2 - 26.2 mi
Overall
1467
Males
1320
M18-39
1320
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2899 |
| 5K → 10K | 49 | 353 | -304 | #2899 | #3203 |
| 10K → 15K | 29 | 389 | -360 | #3203 | #3563 |
| 15K → 20K | 154 | 94 | +60 | #3563 | #3503 |
| 20K → Half | 23 | 8 | +15 | #3503 | #3488 |
| Half → 25K | 178 | 56 | +122 | #3488 | #3366 |
| 25K → 30K | 345 | 31 | +314 | #3366 | #3052 |
| 30K → 20M | 189 | 6 | +183 | #3052 | #2869 |
| 20M → 21M | 225 | 1 | +224 | #2869 | #2645 |
| 21M → 35K | 76 | 4 | +72 | #2645 | #2573 |
| 35K → 23M | 164 | 3 | +161 | #2573 | #2412 |
| 23M → 24M | 117 | 3 | +114 | #2412 | #2298 |
| 24M → 40K | 120 | 2 | +118 | #2298 | #2180 |
| 40K → 25.2M | 45 | 0 | +45 | #2180 | #2135 |
| 25.2M → Finish | 80 | 8 | +72 | #2135 | #2063 |
| TOTALS | 1794 | 958 | +836 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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