Jan Lamb

Bib: 13383•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:21

Rank: #10893

Start → 5K

23:21 | 7:31/mi

5K· 3.11 mi

23:21

Rank: #10893

Start → 5K

23:21 | 7:31/mi

10K· 6.21 mi

46:37

Rank: #10510 (+383)

5K → 10K

23:16 | 7:29/mi

10K· 6.21 mi

46:37

Rank: #10510 (+383)

5K → 10K

23:16 | 7:29/mi

15K· 9.32 mi

1:10:18

Rank: #10524 (-14)

10K → 15K

23:41 | 7:37/mi

15K· 9.32 mi

1:10:18

Rank: #10524 (-14)

10K → 15K

23:41 | 7:37/mi

20K· 12.43 mi

1:35:44

Rank: #11176 (-652)

15K → 20K

25:26 | 8:11/mi

20K· 12.43 mi

1:35:44

Rank: #11176 (-652)

15K → 20K

25:26 | 8:11/mi

Half· 13.11 mi

1:41:33

Rank: #11465 (-289)

20K → Half

5:49 | 8:32/mi

Half· 13.11 mi

1:41:33

Rank: #11465 (-289)

20K → Half

5:49 | 8:32/mi

25K· 15.53 mi

2:03:41

Rank: #12427 (-962)

Half → 25K

22:08 | 9:08/mi

25K· 15.53 mi

2:03:41

Rank: #12427 (-962)

Half → 25K

22:08 | 9:08/mi

30K· 18.64 mi

2:34:29

Rank: #13531 (-1104)

25K → 30K

30:48 | 9:55/mi

30K· 18.64 mi

2:34:29

Rank: #13531 (-1104)

25K → 30K

30:48 | 9:55/mi

20M

2:49:07

Rank: #14115 (-584)

30K → 20M

14:38 | 10:46/mi

20M

2:49:07

Rank: #14115 (-584)

30K → 20M

14:38 | 10:46/mi

21M

2:59:40

Rank: #14173 (-58)

20M → 21M

10:33 | 10:33/mi

21M

2:59:40

Rank: #14173 (-58)

20M → 21M

10:33 | 10:33/mi

35K· 21.75 mi

3:06:49

Rank: #14230 (-57)

21M → 35K

7:09 | 9:33/mi

35K· 21.75 mi

3:06:49

Rank: #14230 (-57)

21M → 35K

7:09 | 9:33/mi

23M

3:19:19

Rank: #14329 (-99)

35K → 23M

12:30 | 9:59/mi

23M

3:19:19

Rank: #14329 (-99)

35K → 23M

12:30 | 9:59/mi

24M

3:29:47

Rank: #14553 (-224)

23M → 24M

10:28 | 10:28/mi

24M

3:29:47

Rank: #14553 (-224)

23M → 24M

10:28 | 10:28/mi

40K· 24.85 mi

3:38:07

Rank: #14507 (+46)

24M → 40K

8:20 | 9:45/mi

40K· 24.85 mi

3:38:07

Rank: #14507 (+46)

24M → 40K

8:20 | 9:45/mi

25.2M

3:42:06

Rank: #14551 (-44)

40K → 25.2M

3:59 | 11:33/mi

25.2M

3:42:06

Rank: #14551 (-44)

40K → 25.2M

3:59 | 11:33/mi

Finish· 26.22 mi

3:51:48

Rank: #14625 (-74)

25.2M → Finish

9:42 | 9:31/mi

Finish· 26.22 mi

3:51:48

Rank: #14625 (-74)

25.2M → Finish

9:42 | 9:31/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:33

Pace7:45 /mi

2nd Half

Distance13.11 mi

Time2:10:15

Pace9:56 /mi

📊Positive Split: 28.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:47	23:21	7:31	23:21	7:31	-
10K	6.21 mi	11:17:03	46:37	7:30	23:16	7:29	-0:02
15K	9.32 mi	11:40:44	1:10:18	7:33	23:41	7:37	+0:08
20K	12.43 mi	12:06:10	1:35:44	7:42	25:26	8:11	+0:34
Half	13.11 mi	12:11:59	1:41:33	7:45	5:49	8:32	+0:21
25K	15.53 mi	12:34:07	2:03:41	7:58	22:08	9:08	+0:36
30K	18.64 mi	13:04:55	2:34:29	8:17	30:48	9:55	+0:47
20M	20.00 mi	13:19:33	2:49:07	8:27	14:38	10:46	+0:51
21M	21.00 mi	13:30:06	2:59:40	8:33	10:33	10:33	-0:13
35K	21.75 mi	13:37:15	3:06:49	8:35	7:09	9:33	-1:00
23M	23.00 mi	13:49:45	3:19:19	8:40	12:30	9:59	+0:26
24M	24.00 mi	14:00:13	3:29:47	8:44	10:28	10:28	+0:29
40K	24.85 mi	14:08:33	3:38:07	8:47	8:20	9:45	-0:43
25.2M	25.20 mi	14:12:32	3:42:06	8:49	3:59	11:33	+1:48
Finish	26.22 mi	14:22:14	3:51:48	8:51	9:42	9:31	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:51 /mi

Slowest Pace

11:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:33

44% of race

Time at Steady Pace

1:30:37

39% of race

Time at Slower Pace

39:38

17% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:47	23:21	7:31	23:21	7:31	#10893
10K	6.21 mi	11:17:03	46:37	7:30	23:16	7:29	#10510
15K	9.32 mi	11:40:44	1:10:18	7:33	23:41	7:37	#10524
20K	12.43 mi	12:06:10	1:35:44	7:42	25:26	8:11	#11176
Half	13.11 mi	12:11:59	1:41:33	7:45	5:49	8:32	#11465
25K	15.53 mi	12:34:07	2:03:41	7:58	22:08	9:08	#12427
30K	18.64 mi	13:04:55	2:34:29	8:17	30:48	9:55	#13531
20M	20.00 mi	13:19:33	2:49:07	8:27	14:38	10:46	#14115
21M	21.00 mi	13:30:06	2:59:40	8:33	10:33	10:33	#14173
35K	21.75 mi	13:37:15	3:06:49	8:35	7:09	9:33	#14230
23M	23.00 mi	13:49:45	3:19:19	8:40	12:30	9:59	#14329
24M	24.00 mi	14:00:13	3:29:47	8:44	10:28	10:28	#14553
40K	24.85 mi	14:08:33	3:38:07	8:47	8:20	9:45	#14507
25.2M	25.20 mi	14:12:32	3:42:06	8:49	3:59	11:33	#14551
Finish	26.22 mi	14:22:14	3:51:48	8:51	9:42	9:31	#14625

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	10893	8369	8369	10603(Top 41%)	8097(Top 56%)	8097(Top 530%)
10K	6.21 mi	3.10 mi	10510+383	8155+214	8155+214	10184(Top 40%)	7979(Top 55%)	7979(Top 522%)
15K	9.32 mi	3.11 mi	10524-14	8134+21	8134+21	10603(Top 41%)	8097(Top 56%)	8097(Top 530%)
20K	12.43 mi	3.11 mi	11176-652	8388-254	8388-254	13046(Top 51%)	9146(Top 63%)	9146(Top 598%)
Half	13.11 mi	0.68 mi	11465-289	8507-119	8507-119	15829(Top 62%)	10248(Top 70%)	10248(Top 670%)
25K	15.53 mi	2.42 mi	12427-962	8907-400	8907-400	16112(Top 63%)	10291(Top 71%)	10291(Top 673%)
30K	18.64 mi	3.11 mi	13531-1104	9290-383	9290-383	17066(Top 67%)	10485(Top 72%)	10485(Top 686%)
20M	20.00 mi	1.36 mi	14115-584	9483-193	9483-193	18696(Top 73%)	11090(Top 76%)	11090(Top 725%)
21M	21.00 mi	1.00 mi	14173-58	9447+36	9447+36	14990(Top 59%)	9146(Top 63%)	9146(Top 598%)
35K	21.75 mi	0.75 mi	14230-57	9446+1	9446+1	15676(Top 61%)	9461(Top 65%)	9461(Top 619%)
23M	23.00 mi	1.25 mi	14329-99	9429+17	9429+17	15397(Top 60%)	9249(Top 63%)	9249(Top 605%)
24M	24.00 mi	1.00 mi	14553-224	9468-39	9468-39	17737(Top 69%)	10364(Top 71%)	10364(Top 678%)
40K	24.85 mi	0.85 mi	14507+46	9415+53	9415+53	14049(Top 55%)	8462(Top 58%)	8462(Top 553%)
25.2M	25.20 mi	0.35 mi	14551-44	9423-8	9423-8	16153(Top 63%)	9507(Top 65%)	9507(Top 622%)
Finish	26.22 mi	1.02 mi	14625-74	9428-5	9428-5	16592(Top 65%)	9744(Top 67%)	9744(Top 637%)

9744

Passing Analysis

Category:

Athletes Passed

1492

Passed By

5224

Net Change

-3732

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10893
5K → 10K	507	124	+383	#10893	#10510
10K → 15K	208	222	-14	#10510	#10524
15K → 20K	80	732	-652	#10524	#11176
20K → Half	4	293	-289	#11176	#11465
Half → 25K	63	1025	-962	#11465	#12427
25K → 30K	68	1172	-1104	#12427	#13531
30K → 20M	35	619	-584	#13531	#14115
20M → 21M	123	181	-58	#14115	#14173
21M → 35K	68	125	-57	#14173	#14230
35K → 23M	103	202	-99	#14230	#14329
23M → 24M	50	274	-224	#14329	#14553
24M → 40K	107	61	+46	#14553	#14507
40K → 25.2M	25	69	-44	#14507	#14551
25.2M → Finish	51	125	-74	#14551	#14625
TOTALS	1492	5224	-3732