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BOSTON MARATHON 2024

Miroslaw Baranowski

Bib: 1336•M

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 6%
Gender (Male)
#0 / 14578
Top 9%
Masters (Masters Men)
#0 / 9729
Top 3%
Division (M40-44)
#0 / 2009
Top 9%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:46
Rank: #1046
Start → 5K
18:46 | 6:02/mi
10K· 6.21 mi
37:56
Rank: #1209 (-163)
5K → 10K
19:10 | 6:10/mi
15K· 9.32 mi
57:06
Rank: #1203 (+6)
10K → 15K
19:10 | 6:10/mi
20K· 12.43 mi
1:16:35
Rank: #1207 (-4)
15K → 20K
19:29 | 6:16/mi
Half· 13.11 mi
1:20:46
Rank: #1190 (+17)
20K → Half
4:11 | 6:08/mi
25K· 15.53 mi
1:36:17
Rank: #1197 (-7)
Half → 25K
15:31 | 6:24/mi
30K· 18.64 mi
1:57:03
Rank: #1221 (-24)
25K → 30K
20:46 | 6:41/mi
20M
2:06:16
Rank: #1210 (+11)
30K → 20M
9:13 | 6:47/mi
21M
2:13:32
Rank: #1206 (+4)
20M → 21M
7:16 | 7:16/mi
35K· 21.75 mi
2:18:35
Rank: #1212 (-6)
21M → 35K
5:03 | 6:45/mi
23M
2:27:33
Rank: #1239 (-27)
35K → 23M
8:58 | 7:10/mi
24M
2:34:23
Rank: #1245 (-6)
23M → 24M
6:50 | 6:50/mi
40K· 24.85 mi
2:40:42
Rank: #1291 (-46)
24M → 40K
6:19 | 7:23/mi
25.2M
2:43:25
Rank: #1300 (-9)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
2:51:17
Rank: #1407 (-107)
25.2M → Finish
7:52 | 7:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:46
Pace6:10 /mi
2nd Half
Distance13.11 mi
Time1:30:31
Pace6:54 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:3818:466:0218:46
6:02
-
10K
6.21 mi10:38:4837:566:0619:10
6:10
+0:08
15K
9.32 mi10:57:5857:066:0819:10
6:10
0:00
20K
12.43 mi11:17:271:16:356:1019:29
6:16
+0:06
Half
13.11 mi11:21:381:20:466:104:11
6:08
-0:08
25K
15.53 mi11:37:091:36:176:1215:31
6:24
+0:16
30K
18.64 mi11:57:551:57:036:1720:46
6:41
+0:17
20M
20.00 mi12:07:082:06:166:199:13
6:47
+0:06
21M
21.00 mi12:14:242:13:326:227:16
7:16
+0:29
35K
21.75 mi12:19:272:18:356:225:03
6:45
-0:31
23M
23.00 mi12:28:252:27:336:258:58
7:10
+0:25
24M
24.00 mi12:35:152:34:236:266:50
6:50
-0:20
40K
24.85 mi12:41:342:40:426:286:19
7:23
+0:33
25.2M
25.20 mi12:44:172:43:256:292:43
7:53
+0:30
Finish
26.22 mi12:52:092:51:176:327:52
7:43
-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:02 /mi

Average Pace

6:32 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:17

56% of race

Time at Steady Pace

41:52

24% of race

Time at Slower Pace

33:08

19% of race

Average Pace: 6:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:3818:466:0218:46
6:02
#1046
10K
6.21 mi10:38:4837:566:0619:10
6:10
#1209
15K
9.32 mi10:57:5857:066:0819:10
6:10
#1203
20K
12.43 mi11:17:271:16:356:1019:29
6:16
#1207
Half
13.11 mi11:21:381:20:466:104:11
6:08
#1190
25K
15.53 mi11:37:091:36:176:1215:31
6:24
#1197
30K
18.64 mi11:57:551:57:036:1720:46
6:41
#1221
20M
20.00 mi12:07:082:06:166:199:13
6:47
#1210
21M
21.00 mi12:14:242:13:326:227:16
7:16
#1206
35K
21.75 mi12:19:272:18:356:225:03
6:45
#1212
23M
23.00 mi12:28:252:27:336:258:58
7:10
#1239
24M
24.00 mi12:35:152:34:236:266:50
6:50
#1245
40K
24.85 mi12:41:342:40:426:286:19
7:23
#1291
25.2M
25.20 mi12:44:172:43:256:292:43
7:53
#1300
Finish
26.22 mi12:52:092:51:176:327:52
7:43
#1407
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1046100910091277(Top 5%)1238(Top 8%)1238(Top 62%)
10K6.21 mi3.10 mi1209-1631169-1601169-1601394(Top 5%)1352(Top 9%)1352(Top 67%)
15K9.32 mi3.11 mi1203+61164+51164+51277(Top 5%)1238(Top 8%)1238(Top 62%)
20K12.43 mi3.11 mi1207-41168-41168-41273(Top 5%)1232(Top 8%)1232(Top 61%)
Half13.11 mi0.68 mi1190+171151+171151+171117(Top 4%)1082(Top 7%)1082(Top 54%)
25K15.53 mi2.42 mi1197-71158-71158-71431(Top 6%)1380(Top 9%)1380(Top 69%)
30K18.64 mi3.11 mi1221-241177-191177-191571(Top 6%)1503(Top 10%)1503(Top 75%)
20M20.00 mi1.36 mi1210+111167+101167+101535(Top 6%)1454(Top 10%)1454(Top 72%)
21M21.00 mi1.00 mi1206+41162+51162+51732(Top 7%)1621(Top 11%)1621(Top 81%)
35K21.75 mi0.75 mi1212-61167-51167-52061(Top 8%)1900(Top 13%)1900(Top 95%)
23M23.00 mi1.25 mi1239-271192-251192-252423(Top 9%)2183(Top 15%)2183(Top 109%)
24M24.00 mi1.00 mi1245-61195-31195-31771(Top 7%)1619(Top 11%)1619(Top 81%)
40K24.85 mi0.85 mi1291-461238-431238-433070(Top 12%)2608(Top 18%)2608(Top 130%)
25.2M25.20 mi0.35 mi1300-91247-91247-92350(Top 9%)2036(Top 14%)2036(Top 101%)
Finish26.22 mi1.02 mi1407-1071345-981345-986817(Top 27%)4761(Top 33%)4761(Top 237%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1277

Males

1238

M40-44

1238

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1394

Males

1352

M40-44

1352

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1277

Males

1238

M40-44

1238

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1273

Males

1232

M40-44

1232

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1117

Males

1082

M40-44

1082

Half→25K

13.1 - 15.5 mi

Top 6%
×4stories
+66ft-88ft

Overall

1431

Males

1380

M40-44

1380

25K→30K

15.5 - 18.6 mi

Top 6%
×9stories
+181ft-148ft

Overall

1571

Males

1503

M40-44

1503

30K→20M

18.6 - 20.0 mi

Top 6%
×5stories
+64ft-50ft

Overall

1535

Males

1454

M40-44

1454

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1732

Males

1621

M40-44

1621

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2061

Males

1900

M40-44

1900

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2423

Males

2183

M40-44

2183

23M→24M

23.0 - 24.0 mi

Top 7%
×6stories
+12ft-82ft

Overall

1771

Males

1619

M40-44

1619

24M→40K

24.0 - 24.9 mi

Top 12%
×1story
+6ft-20ft

Overall

3070

Males

2608

M40-44

2608

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2350

Males

2036

M40-44

2036

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2stories
+22ft-21ft

Overall

6817

Males

4761

M40-44

4761

Passing Analysis

Category:
Athletes Passed
422
Passed By
783
Net Change
-361
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1046
5K → 10K15178-163#1046#1209
10K → 15K6054+6#1209#1203
15K → 20K4549-4#1203#1207
20K → Half203+17#1207#1190
Half → 25K5057-7#1190#1197
25K → 30K5983-24#1197#1221
30K → 20M4837+11#1221#1210
20M → 21M3026+4#1210#1206
21M → 35K1824-6#1206#1212
35K → 23M2855-27#1212#1239
23M → 24M2228-6#1239#1245
24M → 40K1258-46#1245#1291
40K → 25.2M716-9#1291#1300
25.2M → Finish8115-107#1300#1407
TOTALS422783-361
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing