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BOSTON MARATHON 2024

Marilou Tanguay

Bib: 13293•F

QC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Female)
#0 / 10924
Top 10%
Division (F18-39)
#0 / 4660
Top 19%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:41
Rank: #6923
Start → 5K
21:41 | 6:59/mi
10K· 6.21 mi
43:54
Rank: #7232 (-309)
5K → 10K
22:13 | 7:09/mi
15K· 9.32 mi
1:06:26
Rank: #7383 (-151)
10K → 15K
22:32 | 7:15/mi
20K· 12.43 mi
1:29:41
Rank: #7544 (-161)
15K → 20K
23:15 | 7:29/mi
Half· 13.11 mi
1:34:45
Rank: #7579 (-35)
20K → Half
5:04 | 7:26/mi
25K· 15.53 mi
1:53:25
Rank: #7617 (-38)
Half → 25K
18:40 | 7:42/mi
30K· 18.64 mi
2:18:04
Rank: #7494 (+123)
25K → 30K
24:39 | 7:56/mi
20M
2:28:54
Rank: #7354 (+140)
30K → 20M
10:50 | 7:58/mi
21M
2:37:31
Rank: #7243 (+111)
20M → 21M
8:37 | 8:37/mi
35K· 21.75 mi
2:43:18
Rank: #7132 (+111)
21M → 35K
5:47 | 7:44/mi
23M
2:53:17
Rank: #6943 (+189)
35K → 23M
9:59 | 7:58/mi
24M
3:01:04
Rank: #6794 (+149)
23M → 24M
7:47 | 7:47/mi
40K· 24.85 mi
3:07:43
Rank: #6602 (+192)
24M → 40K
6:39 | 7:47/mi
25.2M
3:10:39
Rank: #6545 (+57)
40K → 25.2M
2:56 | 8:30/mi
Finish· 26.22 mi
3:18:14
Rank: #6458 (+87)
25.2M → Finish
7:35 | 7:26/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:45
Pace7:14 /mi
2nd Half
Distance13.11 mi
Time1:43:29
Pace7:54 /mi
📊Positive Split: 9.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:5121:416:5921:41
6:59
-
10K
6.21 mi11:15:0443:547:0422:13
7:09
+0:10
15K
9.32 mi11:37:361:06:267:0822:32
7:15
+0:06
20K
12.43 mi12:00:511:29:417:1323:15
7:29
+0:14
Half
13.11 mi12:05:551:34:457:145:04
7:26
-0:03
25K
15.53 mi12:24:351:53:257:1818:40
7:42
+0:16
30K
18.64 mi12:49:142:18:047:2424:39
7:56
+0:14
20M
20.00 mi13:00:042:28:547:2710:50
7:58
+0:02
21M
21.00 mi13:08:412:37:317:308:37
8:37
+0:39
35K
21.75 mi13:14:282:43:187:315:47
7:44
-0:53
23M
23.00 mi13:24:272:53:177:329:59
7:58
+0:14
24M
24.00 mi13:32:143:01:047:337:47
7:47
-0:11
40K
24.85 mi13:38:533:07:437:336:39
7:47
0:00
25.2M
25.20 mi13:41:493:10:397:342:56
8:30
+0:43
Finish
26.22 mi13:49:243:18:147:347:35
7:26
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:34 /mi

Slowest Pace

8:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:20

52% of race

Time at Steady Pace

1:03:32

32% of race

Time at Slower Pace

32:22

16% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:5121:416:5921:41
6:59
#6923
10K
6.21 mi11:15:0443:547:0422:13
7:09
#7232
15K
9.32 mi11:37:361:06:267:0822:32
7:15
#7383
20K
12.43 mi12:00:511:29:417:1323:15
7:29
#7544
Half
13.11 mi12:05:551:34:457:145:04
7:26
#7579
25K
15.53 mi12:24:351:53:257:1818:40
7:42
#7617
30K
18.64 mi12:49:142:18:047:2424:39
7:56
#7494
20M
20.00 mi13:00:042:28:547:2710:50
7:58
#7354
21M
21.00 mi13:08:412:37:317:308:37
8:37
#7243
35K
21.75 mi13:14:282:43:187:315:47
7:44
#7132
23M
23.00 mi13:24:272:53:177:329:59
7:58
#6943
24M
24.00 mi13:32:143:01:047:337:47
7:47
#6794
40K
24.85 mi13:38:533:07:437:336:39
7:47
#6602
25.2M
25.20 mi13:41:493:10:397:342:56
8:30
#6545
Finish
26.22 mi13:49:243:18:147:347:35
7:26
#6458
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi69237987987856(Top 31%)1199(Top 11%)1199(Top 26%)
10K6.21 mi3.10 mi7232-309913-115913-1157603(Top 30%)1070(Top 10%)1070(Top 23%)
15K9.32 mi3.11 mi7383-151985-72985-727856(Top 31%)1199(Top 11%)1199(Top 26%)
20K12.43 mi3.11 mi7544-1611079-941079-948268(Top 32%)1490(Top 14%)1490(Top 32%)
Half13.11 mi0.68 mi7579-351093-141093-148594(Top 34%)1603(Top 15%)1603(Top 34%)
25K15.53 mi2.42 mi7617-381143-501143-508268(Top 32%)1670(Top 15%)1670(Top 36%)
30K18.64 mi3.11 mi7494+1231167-241167-247502(Top 29%)1557(Top 14%)1557(Top 33%)
20M20.00 mi1.36 mi7354+1401159+81159+86610(Top 26%)1366(Top 13%)1366(Top 29%)
21M21.00 mi1.00 mi7243+1111163-41163-46784(Top 27%)1614(Top 15%)1614(Top 35%)
35K21.75 mi0.75 mi7132+1111149+141149+146238(Top 24%)1392(Top 13%)1392(Top 30%)
23M23.00 mi1.25 mi6943+1891137+121137+125621(Top 22%)1282(Top 12%)1282(Top 28%)
24M24.00 mi1.00 mi6794+1491127+101127+105484(Top 21%)1297(Top 12%)1297(Top 28%)
40K24.85 mi0.85 mi6602+1921100+271100+274687(Top 18%)1062(Top 10%)1062(Top 23%)
25.2M25.20 mi0.35 mi6545+571094+61094+64525(Top 18%)1037(Top 9%)1037(Top 22%)
Finish26.22 mi1.02 mi6458+871100-61100-65307(Top 21%)1320(Top 12%)1320(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

7856

Females

1199

F18-39

1199

5K→10K

3.1 - 6.2 mi

Top 30%
×5stories
+79ft-138ft

Overall

7603

Females

1070

F18-39

1070

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

7856

Females

1199

F18-39

1199

15K→20K

9.3 - 12.4 mi

Top 32%
×5stories
+106ft-86ft

Overall

8268

Females

1490

F18-39

1490

20K→Half

12.4 - 13.1 mi

Top 34%
×2stories
+19ft-37ft

Overall

8594

Females

1603

F18-39

1603

Half→25K

13.1 - 15.5 mi

Top 32%
×4stories
+66ft-88ft

Overall

8268

Females

1670

F18-39

1670

25K→30K

15.5 - 18.6 mi

Top 29%
×9stories
+181ft-148ft

Overall

7502

Females

1557

F18-39

1557

30K→20M

18.6 - 20.0 mi

Top 26%
×5stories
+64ft-50ft

Overall

6610

Females

1366

F18-39

1366

20M→21M

20.0 - 21.0 mi

Top 27%
×8stories
+106ft-24ft

Overall

6784

Females

1614

F18-39

1614

21M→35K

21.0 - 21.8 mi

Top 24%
×7stories
+17ft-86ft

Overall

6238

Females

1392

F18-39

1392

35K→23M

21.8 - 23.0 mi

Top 22%
×5stories
+23ft-63ft

Overall

5621

Females

1282

F18-39

1282

23M→24M

23.0 - 24.0 mi

Top 21%
×6stories
+12ft-82ft

Overall

5484

Females

1297

F18-39

1297

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4687

Females

1062

F18-39

1062

40K→25.2M

24.9 - 25.2 mi

Top 18%
×1story
+13ft-16ft

Overall

4525

Females

1037

F18-39

1037

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5307

Females

1320

F18-39

1320

Passing Analysis

Category:
Athletes Passed
2059
Passed By
1594
Net Change
+465
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6923
5K → 10K89398-309#6923#7232
10K → 15K96247-151#7232#7383
15K → 20K136297-161#7383#7544
20K → Half2358-35#7544#7579
Half → 25K161199-38#7579#7617
25K → 30K294171+123#7617#7494
30K → 20M17939+140#7494#7354
20M → 21M16352+111#7354#7243
21M → 35K13221+111#7243#7132
35K → 23M22637+189#7132#6943
23M → 24M16920+149#6943#6794
24M → 40K20412+192#6794#6602
40K → 25.2M636+57#6602#6545
25.2M → Finish12437+87#6545#6458
TOTALS20591594+465
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing